Testing of Tai-Chi Legs
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- Опубліковано 10 вер 2024
- ROOTING involves directing an incoming force into the ground, while RESISTING entails nullifying an incoming force by exerting an equal amount of force outward. The distinction between the two becomes evident when a vulnerable area is subjected to a substantial force innercourttaij... #qigong #taichi #Internal #yangstyle