Best DRILLS For Olympic Weightlifting Technique

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 44

  • @GarageStrength
    @GarageStrength  Рік тому

    Sign Up FREE for 7 Days for our Athlete Strength Training App - Peak Strength 💪
    👉www.peakstrength.app/?YT&Video&APP&DowelDrills

  • @DrJacobGoodin
    @DrJacobGoodin 3 роки тому +19

    Drink every time Coach Miller says “utilize”
    Awesome tips as always from Garage Strength 💪🏽

    • @GarageStrength
      @GarageStrength  3 роки тому +1

      it's gonna be a long night if you do that hahaha

    • @ThePhotofit
      @ThePhotofit 2 роки тому +1

      I was thinking exactly the same thing! Utilise ‘use’ instead.
      I learnt a lot from the video though! Cheers

  • @gulliput
    @gulliput Рік тому +2

    Hayley is a beautiful lifter and person. And she can save her lifts very well. Your drills are very good in that you're making accent on feeling the athlete's own muscle work.
    There's one principal thing though that I would think of adding to your drills, as a professional Feldenkrais practitioner; and one particular inside the one principal

  • @TheWolfboy808
    @TheWolfboy808 3 роки тому +2

    I peeped the shirt,. Man has good taste in music. Great drills btw!

  • @GarageStrength
    @GarageStrength  3 роки тому +10

    Try our Weightlifting Technique Stick (Dowel Rod) 🏋️‍♂️🥇
    👉 www.garagestrength.com/products/technique-stick?YT&Video&Stick&DowelDrills
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    • @kimsinghrai
      @kimsinghrai 3 роки тому +1

      Do you ship to Canada bro?

  • @nickwysoczanskyj785
    @nickwysoczanskyj785 3 роки тому +1

    I will have to implement using a power band into the warmups with a dowel!

  • @Leman.Russ.6thLegion
    @Leman.Russ.6thLegion 3 роки тому +2

    This is perfect.

  • @alexanderpowers1
    @alexanderpowers1 3 роки тому +3

    More videos with Hayley please!

  • @bestgirl3380
    @bestgirl3380 Рік тому

    Aww hell yeah! I can't wait to try this today..

  • @gerdsiebern9648
    @gerdsiebern9648 Рік тому

    Very, very good advices. Thanks a lot.💪💪💪💪💪💪💪

  • @sergekamga4512
    @sergekamga4512 Рік тому

    I like the drill using the rod with the mobility band

  • @Tax1kos
    @Tax1kos 2 роки тому

    Excellent, thanks!

  • @thesystem.ca786
    @thesystem.ca786 2 роки тому

    Thank you very much for sharing your information. :)

  • @thedietbender1594
    @thedietbender1594 2 роки тому

    Great video! Very helpful

  • @toolate6971
    @toolate6971 2 роки тому

    Great stuff bro, keep it coming...Haley... Bravo!

  • @derrick1019
    @derrick1019 3 роки тому

    I respect you Dane cuz I can tell you’re a hip hop head. I grew up on Wu. I hope you’ve watched the WU series on Hulu.

  • @KwyatMan
    @KwyatMan Рік тому

    Press in a squat is called a Sots Press! Thank you for the video!

  • @wilestrella7202
    @wilestrella7202 2 роки тому

    Thankyou

  • @dimitarmetodiev2877
    @dimitarmetodiev2877 3 роки тому

    On the spot video !!!
    You’re great, thank you for the quality content !!!

  • @FluksWorkouts
    @FluksWorkouts 3 роки тому +1

    Lets go dude!

  • @im_bignic7851
    @im_bignic7851 3 роки тому

    thx broo

  • @spencergrigg8720
    @spencergrigg8720 3 роки тому

    excellent

  • @LRkun
    @LRkun 3 роки тому

    Going under the bar quick because of the bands is a good training too. :3
    L.S. Influence is showing. :) Keep it up

  • @tomluke7489
    @tomluke7489 Рік тому

    Las piernas no se flexionan hacia adelante y hacia atrás, sino que describen una parábola hacia fuera para hacer hueco y que suba la barra sin golpear

  • @chunbach3692
    @chunbach3692 3 роки тому +3

    This is the best Oly technique dowel I have seen. Rouge has a PVC and I just can’t see paint $50 for a PVC pipe. Thank you Coach for providing such great tools where us working stiffs can afford to buy. ***** ⭐️’s

  • @mdamirkhan4414
    @mdamirkhan4414 5 місяців тому

    How many reps shall we do as a beginner if we want to increase the speed of our body rather than doing powerlifting i. e goal is to be fast and strong

  • @craigmaddaford885
    @craigmaddaford885 Рік тому

    can the same process be applied to the power clean

  • @maxzou16
    @maxzou16 Місяць тому

    Link for your t shirt freedi please ?

  • @TheLockon00
    @TheLockon00 3 роки тому +1

    Wasn't Louis Simmons pushing the Olympic lifts with bands?

  • @ShannyPaltoeNL
    @ShannyPaltoeNL 2 роки тому

    What are the benefits of the knees moving forward in no mans land?

  • @nategr8rider
    @nategr8rider 2 роки тому

    The freddie gibbs shirt🔥🔥

  • @ownitacademy8103
    @ownitacademy8103 3 роки тому

    Awesome as always. Do you have any drills you could recommend if the bar is moving behind the head too much on the catch, pulling me back onto my heels.

    • @angusroewl7206
      @angusroewl7206 3 роки тому +1

      Don't rock back on your heels when you fully extend. I had the same issue, feel your feet during the pull.

    • @GarageStrength
      @GarageStrength  3 роки тому +1

      what Angus said! feel pressure through the full foot in the catch

    • @angusroewl7206
      @angusroewl7206 3 роки тому +1

      @@GarageStrength let's gooooo call me coach angus now 💪

    • @asmbyjk4577
      @asmbyjk4577 Рік тому

      Increase weight. Lol😂

  • @BGale47
    @BGale47 3 роки тому

    Midwest Malcom

  • @leeacto
    @leeacto 2 роки тому

    Sick Gibbs shirt

  • @arunichandra9826
    @arunichandra9826 Рік тому

    You want to show & explain helping ex. By power lifting band ,beautiful also post other ex. For helping, India 🇮🇳

  • @chrisboyd9367
    @chrisboyd9367 3 роки тому

    I have to laugh whenever I see anyone do the " hop/stomp" when doing the snatch b/c your not going to see anyone pull 115+ and jump to push up & overhead it's absolutely horrible for the ankles, hips and spine the psi it push on the body not good

  • @Deon2020
    @Deon2020 Рік тому

    Oh shit! Coach knows about Cannibal Ox?!? Sick