17 min JUMP ROPE HIIT - melt fat training - TEAM KI
Вставка
- Опубліковано 5 жов 2024
- @RushAthleticsTV @BobandBrad
In this episode Ken shows his actual HIIT Training.
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@teamtokaido
@tokaidoeurope
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This tutorial is presented to you by "TEAM KI"
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EMAIL: kenandilja@gmail.com
IG: /
FB: www.facebook.c....
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This is the Karate GI I wear:
www.tokaido.eu....
Hi ken-san , aside from challenge videos (not that I dont like it, I love it) Will you make kata videos as well ,they are really effective and informational for the people like me who trains kata alone.
I plan to upload a JION video in the the next weeks
@@KenSato-IljaSmorguner Okay ,Thank you for taking your time ;)
thank you very much i train karate and i am brazilian i am 15 years old you motivated me a lot now i am jumping rope thank you very much oss
It seems very easy, I just started karate at 43yo, and for earning my first black belt I need to start training like u 😅
Nice!
I just begun with rope jumping… I hope one day I‘ll be able to follow your training 😅
That's real effective......
Thank u !! Please If possíble do more workout videos
Thank you. We really appreciate these videos! Also, you're a beast! Very inspiring. 🙏
Sir Oss
Thank you so much for the video.
Your videos are really helpful 😀
It seems so easy but it's not, thanks for sharing tour training
What brand is your jump rope?
Rush athletic money rope
Thanks a lot!
pssh i dont want a jump rope workout, I want a karate workout