HOW TO MAKE YOUR ZUKI STRONGER - karate home training - TEAM KI

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  • Опубліковано 19 бер 2020
  • In this episode we show you how to make your zuki stonger.
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    Music:
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    This tutorial is presented to you by "TEAM KI" (Kenichi Sato & Ilja Smorguner)
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    IG: / ken_and_ilja
    Ilja's IG: / ismorguner
    FB: profile.php?...
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    This is the Karate GI we wear:
    www.dax-sports.com/4651/karat...
  • Спорт

КОМЕНТАРІ • 131

  • @balarajbingi1733
    @balarajbingi1733 4 роки тому +18

    Sensei, This video helped me to practice at home because there is no karate class due to coronavirus outbreak.

    • @daviemerim3002
      @daviemerim3002 3 роки тому

      There are some places working normally, and people do actually practice full contact karate with masks and all. I'm practicing all by myself, same as you, but when I get the vaccine, I'll resume my classes.

  • @ghostbuddies2062
    @ghostbuddies2062 4 роки тому +36

    sensei please make a video on hip rotation. please please please.

    • @KenSato-IljaSmorguner
      @KenSato-IljaSmorguner  4 роки тому +7

      Mainak Biswas ok in our next Video i will so That

    • @DFerrari97
      @DFerrari97 4 роки тому +2

      @@KenSato-IljaSmorguner Thanks sensei, i think that is a very interesting and important part of the complete striking and body positioning.

    • @user-gg1ps3cc8y
      @user-gg1ps3cc8y 4 роки тому

      I always thank your teaching~~^^oss!!

  • @arianarguez587
    @arianarguez587 4 роки тому +2

    My little 6 years old karateka is enjoying all these training vids. Thanks for making this moments easier for him. Greetings from Spain!

  • @JoseFernandez-mt1se
    @JoseFernandez-mt1se Рік тому +1

    Back to basics always improves all of your Karate. Thanks great way to warm up for Kata as well. Team KI. Highly appreciated.👍JF

  • @roshnimalandkar1423
    @roshnimalandkar1423 4 роки тому +1

    Greetings! I m a black belt mom from India and we are in a lockdown. I train myself and train my son and daughter at home and your pleasant caring greetings are so welcome! Thanks for some amazing training techniques. It's inspiring. Also you guys are so fit! Stay fit and fine. My blessings to you both!

  • @meriemhouche1840
    @meriemhouche1840 4 роки тому

    Thank you a lot for your efforts always happy to see you guys keep going

  • @ShukokaiStu
    @ShukokaiStu 4 роки тому +1

    Absolutely different class! Excellent set of exercises, thank you for doing this for us. OSS!

  • @rockitmorton
    @rockitmorton 4 роки тому +1

    This looks excellent, thank you

  • @peterander581
    @peterander581 4 роки тому +3

    Thanks for this great exercises. I will try them out. Nice greetings from the Black Forest.

  • @laojiayilu6771
    @laojiayilu6771 4 роки тому

    Great work! Thank you!

  • @shantri17
    @shantri17 4 роки тому

    Good Job Sensei... We always waiting ur next video

  • @rachelcrawford1537
    @rachelcrawford1537 Рік тому

    Fantastic! Thank you.

  • @Elektrifekt
    @Elektrifekt 2 роки тому

    Absolutely brilliant lesson.

  • @pratapkumarnayak9717
    @pratapkumarnayak9717 4 роки тому

    Sir Oss
    Thank you
    You also take care during these corona virus attak period

  • @danielhormazs
    @danielhormazs 4 роки тому

    Gracias excelente video!

  • @ahmedehab937
    @ahmedehab937 4 роки тому

    Perfect videos!!! Keep it up

  • @tariggaidou582
    @tariggaidou582 4 роки тому

    Thank you so much, awsome video, greetings from Sudan.

  • @linagouza6356
    @linagouza6356 4 роки тому

    It's amazing!😍Thank you some much

  • @hamedashraf6070
    @hamedashraf6070 4 роки тому

    Nice Karate :) Thanks for uploading.

  • @snehagupta8877
    @snehagupta8877 4 роки тому

    Oss sensai. ... thanks for posting this vedio. ...

  • @mirami5166
    @mirami5166 4 роки тому

    Excellent video. Thank you very much. I'm sharing with my dojo.

  • @viktorhorvath5090
    @viktorhorvath5090 3 роки тому

    Perfekt!👍 Oss!!!

  • @9090950954
    @9090950954 4 роки тому

    Sensei oss... Thanks for Ur valuable instructions

  • @MrJbchocolate
    @MrJbchocolate 4 роки тому +1

    Very good! It will keep me....going through this hash times. Thank you...osu!

  • @leandronunes2529
    @leandronunes2529 4 роки тому +4

    Muito bom
    🇧🇷🇧🇷🇧🇷 Very Good!!!!!

  • @berniekatzroy
    @berniekatzroy 4 роки тому

    Thank you, greetings from Kansas

  • @gianfrancocimarosti897
    @gianfrancocimarosti897 4 роки тому

    Very very good!!!

  • @ioanionesi127
    @ioanionesi127 2 роки тому

    Thank you from Romania !

  • @FoxNyss
    @FoxNyss 4 роки тому

    Very, very, Nice video ! thx for sharing !

  • @moosajaan9148
    @moosajaan9148 4 роки тому

    great
    په زړه پوري

  • @JoseSilva-eb7wy
    @JoseSilva-eb7wy 26 днів тому

    Obrigado. Pelos vídeos. Oss. De. Portugal 🇵🇹

  • @danilorusso8271
    @danilorusso8271 4 роки тому

    thank you for the excellent video

  • @mrshoto9035
    @mrshoto9035 4 роки тому

    Great job 👊👍

  • @enildodias-automacaoroboti7502
    @enildodias-automacaoroboti7502 4 роки тому

    Very nice ! Thanks a lot!OSS

  • @samurai-do8711
    @samurai-do8711 4 роки тому

    Thanks for this greetings fron mexico city

  • @joseexpedito4111
    @joseexpedito4111 4 роки тому

    Thank for the vídeo I really like It, do more I want to learn karate .Oss

  • @SENSEIJASON
    @SENSEIJASON 4 роки тому +7

    Wow! Great! I just made similar video about Oi-zuki! Stay safe guys! Thank you for the awesome video!
    OSS!
    Jason

  • @AmmeMahamaye
    @AmmeMahamaye 4 роки тому +1

    I am staying home Sensei. Thank you for this video. Osu!

  • @sportsaddiction4044
    @sportsaddiction4044 4 роки тому

    Very nice video, I was hoping you’d do this video and you did it

  • @WJ2711
    @WJ2711 4 роки тому

    You are AWESOME! 😍🇧🇷🇧🇷🇧🇷

  • @KGRAO2047
    @KGRAO2047 4 роки тому

    From zen Wisdom UNIVERSITY Himalaya. Senesai Thanks for your nice and clear workout.

  • @akashkarateandhealth5412
    @akashkarateandhealth5412 2 роки тому

    Nice video sensei 🇮🇳🇮🇳🙏🙏

  • @AnnikaMaya
    @AnnikaMaya 4 роки тому

    Thank you very very much! Stay safe

  • @omarelasas9103
    @omarelasas9103 3 роки тому

    Thank you is beautiful vidoi

  • @jaydenafrikaner4214
    @jaydenafrikaner4214 4 роки тому

    Sensei thank u 🙇🏾‍♂️

  • @marcomorena2194
    @marcomorena2194 3 роки тому

    Great video 👍

    • @marcomorena2194
      @marcomorena2194 3 роки тому

      However if the zuky shakes your head it means you have absorbed most of the shockwave generated by the zuky.... That's not good... Take care😉

  • @emaddarawsheh7420
    @emaddarawsheh7420 4 роки тому +3

    Thanks for posting ....take care of yourselves guys and stay safe

  • @alfredog.2889
    @alfredog.2889 4 роки тому

    Thank You Sensei!
    Oss!

  • @rosarioluna4983
    @rosarioluna4983 3 роки тому

    EXCELENTE

  • @victorribeiro2431
    @victorribeiro2431 3 роки тому

    I can't wait on stronger keri waza tutorial.

  • @TheNowsher
    @TheNowsher 3 роки тому +1

    Wow! No body teach me like this.

  • @zulfines850
    @zulfines850 3 роки тому

    Awsome

  • @sirneilloverman8300
    @sirneilloverman8300 4 роки тому

    Thank you Sensei(s)

  • @conocimientoinformacion3336
    @conocimientoinformacion3336 4 роки тому

    perfecto los practicare

  • @gopiruidas3816
    @gopiruidas3816 4 роки тому

    Thank you sir

  • @chrisskywalker6079
    @chrisskywalker6079 4 роки тому

    Thanks🙏. Your channel is very useful👍. Ossu.

  • @aselhahn8589
    @aselhahn8589 3 роки тому

    Woah Sensei strong Zuki! Even your hair is wiggling! I`ll try that.

  • @airo5662
    @airo5662 4 роки тому

    danke! thx from berlin

  • @Falliblelife
    @Falliblelife 4 роки тому

    Much respect to you both. Osu.

  • @Tanuki-Ha
    @Tanuki-Ha 3 роки тому

    How does Hikite make your Tsuki stronger?
    (Great video btw! Herzlichen Glückwunsch to your rise in followers, by translating this in english!)

  • @arcanjo301
    @arcanjo301 4 роки тому

    Show!! Oss

  • @quantumcrash7266
    @quantumcrash7266 3 роки тому +1

    So crispy!

  • @sunilkumar2016
    @sunilkumar2016 4 роки тому

    Oss team ki

  • @bieneulm1982
    @bieneulm1982 3 роки тому

    Use a makiwara, and you will build up good tsuki plus you´ll furthermore have a partner to practice some other things with. I recently build one to start over again, with what I was doing for years and what I became unable to do furtherly in the resent years due to financial and time related issues. I hope I can rejoin DKV after all this corona-shit is finally over and once and for all, with all that´s included in it, left far behind us. Hoping to see you at the next Karate-Summercamp which I attented about two years ago for the last time.

  • @ikikatabudoacademy-okinawa1688
    @ikikatabudoacademy-okinawa1688 4 роки тому

    Very interesting

  • @Comunidadviolinistas
    @Comunidadviolinistas 4 роки тому

    Thank you!! Oss

  • @cristiancag.1318
    @cristiancag.1318 4 роки тому

    Good Video

  • @tinotrivino
    @tinotrivino 4 роки тому

    Amigo, vorsicht mit dem Co2 im Raum...
    Tolle Videos wie immer :)
    Hugs from Toledo, Spain

  • @marcosrobertosantos9586
    @marcosrobertosantos9586 4 роки тому +2

    Sou brasileiro e karateka juntos na quarentena contra o covid19 OSS

  • @user-qi7gn8um3y
    @user-qi7gn8um3y 4 роки тому

    とてもいいですね。

  • @Takacs_Peter
    @Takacs_Peter 4 роки тому

    Thank You! 押忍
    Look afrer yourself!

  • @artimarzialiefitness-aless6034
    @artimarzialiefitness-aless6034 4 роки тому

    to understand if our blow is explosive, we must feel that the joints of the foot, knee, hip, shoulder of the elbow and wrist open and stretch. the foot presses hard on the ground and the spine stretches to allow the joints to stretch. exactly like a rubber band. our body like an elastic. only in this way will we be able to deliver an explosive and penetrating blow. otherwise we will have a biomechanical movement that can also be explosive but not penetrating that any body, even untrained, could endure.

  • @Maheshsamriya
    @Maheshsamriya 4 роки тому

    Thanks sensai.. please make power kicking in maigari and mavasi..oss

  • @sangragkanjilal1529
    @sangragkanjilal1529 4 роки тому

    It will be very helpful if u can make a video on karate takedowns.

  • @sissisyl4718
    @sissisyl4718 4 роки тому

    Osss 🙏

  • @alexame87
    @alexame87 4 роки тому

    Thanks for the exercises!... May I alternate them with Makiwara?

  • @eduardosilva-uj7bc
    @eduardosilva-uj7bc 4 роки тому

    Oss top 10 🙌👍🇧🇷

  • @alzway99
    @alzway99 4 роки тому

    😍😍😍😍

  • @luisalbertomf
    @luisalbertomf 4 роки тому

    Oss!!

  • @nilusuopmabin4007
    @nilusuopmabin4007 4 роки тому

    Osh🙏🏼

  • @virtusethonestas8842
    @virtusethonestas8842 4 роки тому

    Thank you for your movie.

  • @cristiancag.1318
    @cristiancag.1318 4 роки тому

    Sensei make a video about the Olympic Karate VS Traditional Karate.

  • @masudrana9503
    @masudrana9503 3 роки тому

    Welcome

  • @bhajansoedairadjsinghmadhu5473
    @bhajansoedairadjsinghmadhu5473 4 роки тому +1

    Yes everywhere is lockdown you can't go anywhere,because coronavirus outbreak.😥

  • @bricecoustillas2176
    @bricecoustillas2176 4 роки тому +3

    It looks as though he has punch, definitely -not always the case, even with so-called sensei.

  • @halimwibowo1500
    @halimwibowo1500 4 роки тому

    Sensei, please make video ohan or ohan dai. Step by step like Sansai kata. Tq.

  • @DavidWFoster
    @DavidWFoster 4 роки тому

    OSs!

  • @mituc
    @mituc 4 роки тому

    Don't blink!

  • @Kenkatana1972
    @Kenkatana1972 4 роки тому

    Sensei thank you very much for his class. I used to practice for 20 years, but 10 years ago I left karate and I want to train again, could you tell me some excercises to start once again?

    • @KenSato-IljaSmorguner
      @KenSato-IljaSmorguner  4 роки тому +1

      Gerardo Estrada In my opinion you should start with basic training That means a lot of Kihon and Heian Kata. We already uploaded videos for stances, keri, zuki, and uke. We hope That will help you a little bit.

    • @Kenkatana1972
      @Kenkatana1972 4 роки тому

      @@KenSato-IljaSmorguner thank you Sensei, I'll start to train with basics and heian. Greetings from Mexico

    • @mathilda6763
      @mathilda6763 4 роки тому

      Hi! I started training again 2 years ago after a 12-year-long break.
      The most important thing for me was getting back into a training habit. Single techniques came back rather fast but kata and more automated responses in kumite took me longer, the latter is still something I need to work on.
      When the lock-down is over, I'd recommend finding a dojo with a regular group of people that you enjoy training with and that can serve as a good example while you relearn your techniques. During lockdown, adding kata and/or a shorter strings of techniques to your technique drills (forward and backwards steps, block-conter or kick-punch
      combinations...) might help making you it feel more natural to train again....uh...I'm bad at words, I hope you understand what I mean.

  • @prometheusboat
    @prometheusboat 3 місяці тому

    You lost me at "listen to the advice of government" 😂

  • @frankschneider3441
    @frankschneider3441 4 роки тому

    Could you make home karate training approximately 1 h for a 2x2 m size ??
    That would be highly appreciated

  • @dumindu2060
    @dumindu2060 4 роки тому

    Arigato gosimas

  • @haurentiubossinterplanetar6675
    @haurentiubossinterplanetar6675 4 роки тому

    Oss

  • @user-ku5zr7ci8d
    @user-ku5zr7ci8d 3 роки тому

    Hi why kiokushin use hands in different position

  • @yawdankwa1903
    @yawdankwa1903 4 роки тому

    Please can make this video downloadable?

  • @mugiwarazonealonso5490
    @mugiwarazonealonso5490 4 роки тому

    Sensei, what tieme is necesary practice for day ?

    • @KenSato-IljaSmorguner
      @KenSato-IljaSmorguner  3 роки тому

      It s not a matter of time but of consistency. So even if you just train 10 min a day this is useful, if you do this constantly

  • @kankupitbull2
    @kankupitbull2 4 роки тому

    Everything is really nice and right but position of the fist in Shotokan way in Hikite going against the Bunkai . Hikite have a two purpose in Karate , Tskami and Backward strike with elbow. In both of this purpose position of your fist it's to low. You never gonna be able to perform this in action, you must rase your fist higher. Osu .

  • @imrankhan-ss3pq
    @imrankhan-ss3pq 3 роки тому

    Please upload some shitoryu version

  • @eduardoangelgaribaygiordan6546
    @eduardoangelgaribaygiordan6546 4 роки тому

    How many hikite and strike repetitions would you recommend?
    Oss

  • @tuananhphan5525
    @tuananhphan5525 4 роки тому

    Oss...việt nam