మీ జీర్ణవ్యవస్థను రిపేర్ చేయడానికి 3 ఆహారాలు | 3 Foods to Improve and Repair Your GUT | Mr Madhav
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- Опубліковано 29 чер 2023
- Unlock the secrets to improving and repairing your gut health with three powerful superfoods: protein-rich L-Glutamine, collagen-packed bone broth, and gut-balancing fermented foods. Discover how L-Glutamine supports gut healing, collagen rejuvenates the gut lining, and fermented foods introduce beneficial probiotics for optimal digestive health. Join us as we explore the incredible benefits of these gut-nourishing foods and learn how to incorporate them into your daily routine. Don't miss out on this transformative journey to a healthier gut and overall well-being. Like, share, and subscribe for more valuable content on maintaining a thriving lifestyle. Your gut will thank you!
Hope this video helps you guys!
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Good information gives us thankyou
Thank you for your valuable information
Good subject. Please follow. Thanks sir. I do take.
I am having antral gastritis problem. Repeated bloating occurs. So what food shall I take
antral gastritis due to low TSH ? H-pylori or any other issues ?
Su😊per ga chepparu
Thank you my dear brother
Waiting sir, as because my children facing stomach upset problems , bloating and trepulu....thank u
Superb
Soooooooooper♥♥
Good information
Super dude... do videos regularly
Sir please, crons diet gurinchi explain cheyyandi sir
Sir, i need next video on how antibiotics work? Please do a video sir as you mentioned in the ending of this video.
👍
Spinal cord disc problems
Make an vedio
Sir
Make a video on colostrum
Healthy and tasty recipe cheppandi
Make a video how to cure advanced leaky gut issues
Bro do a video on allergy and histamine intolerance please............. please...... please........
ఆహారమే ఔషధం
Your topic is common n everyone says
Sibo gurunchi vedio cheyandi
Meru madyalo smile chestunnaru😊 cute
L glutamine,collagen,fermented foods
L glutemin suppliment cheppandi sir
Please describe use an an antibitics,🙏🏻
Daily oka person assalu em suppliments vadali,evi manchi company vi vunnavo cheppandi sir collagen suppliment alantivi em company vadalo cheppandi plzz
🎉❤tq
Kolagen ante yento vivarinchandi sir
Sir meru chepedi bagundi telugulo kuda detailga chepandi
Glutamin and collagen supplements suggest cheyyandi sir..
Lifelong use cheyyala kuda chepoandi please
ping me in instagram or join in telegram links in channel
Colagin వున్న foods evi or tablets వున్నారా?
Hi madhav am your new subscriber, my 10yr daughter has eczema, please suggest supplements
we need to do blood and stool test before suggesting please check my website Mr Madhav
Hi sir naku ANA +++,Ra igm elisa also + ve .cure cheskolema (rumathoid arthritis)ni .....pls sir dhini gurinchi oka video cheyandi.....okko video okko la vunay ,dairy products,meat chala avoid cheyandi antunaru .asal am thinali ani ardam kavatledhu.dhini gurinchi clear ga oka video cheyandi pls .
Are you in medication?
Sir ma pappaki vitiligo vacchindi
5 year aubtondi tanaki manchi food cheppandi plz
Papa age andi ...Vitiligo is autoimmune diseases don't ignore with age it will spread. Check what food is triggering
sir Constipation
Sticky stool
Vedio please
You may have Gallbladder issues, less bile production
Acv మీద ఒక వీడియో సోదరా
Thank u for ur valuable information sir. Upper back ace enduku vastundhi sir and thyriod problem vunte 2 eggs breakfast tisukovacha sir.Suji from vizag
upper back pain ki posture check cheyadi...back strengthening exercises cheyandi , yes eggs are fine
@@MrMadhav tq for ur reply sir
Check with chiropractor also for back pain
Collagen supplements suggest cheyandi
please check shop.mrmadhav.com
వేరుశనగ pallilu నాన బెట్టి తిన vachchaa , elguteen suplament India లో dorugu తుంద ?
Colagin ante bro food list😮
అన్నం పొట్ట ఉబ్బరం, కొంచం తిన్న నిండుగా ఉంటుంది అన్న. తగ్గడానికి ఏమైనా చెప్పండి anna
Consult doctor
Gasex అని హిమాలయ కంపెనీ లో ఉంటుంది ..అది తెచ్చుకొని భోజన0 తిన గానే వేసుకోండి
జీలకర్ర ..ని వేయించి పొడి గా చేరుకొని అన్నం లో మొదటి ముద్ద లో ఒక అర చంచా పొడి వేసుకొని నెయ్యు కొద్దిగా వేసుకొని ఫస్ట్ ముద్ద తినండి ...ఆ తరువాత భోజనం చేయండి ..పులుపు కారం తగ్గించండి ఆవు నెయ్యు వాడండి ..
Wat about tofu andi..can we take tofu for good protein instead of panner.. is tofu like a good protein
yes tofu is good....made from soy, edamame is best and purest form of soy.
Bro I am 23 years old .i am suffering from GERD Since 1 year and recently I had GERD-X PROCEDURE in AIG HOSPITALS.
But after procedure it is not reducing.
Please make a video .
If I eat protein Uric acid is increasing bro .
Please tell me what to do.🙏🙏
Hi Andi, ping me in instagram
Sir
How to consult you. Do you have any branch in hyderabad or Online
online ping me in instagram www.adzefit.com
Daily manam curries lo masala add chestham kada coriander powder cumin powder mirchi powder daily evi tesukovadam valla gastric problem inka leaky gut ki manchidena leda avoid cheyala
those are great ...spices are good
Sir, I get gout due to uric acid if I take more protein like paneer,eggs… 😢 what to do ?
uric acid is due to high carbs not because of protein
Hi anna .. I have leaky gut starting stage so please suggest can I take L glutamine supplements at what dose age I need to have plz suggest
just L glutamine dosn't fix it there is a protocol to follow
Will you plz tel the protocol and supplements
@@jothibabu9309varies person to person based on reports... I have to work on your report it's not small thing to tell. Check my website www.adzefit.com
How to fix sibo
please check my other videos
Bayya pullativi yemi padavu
Tea tagakunda vundalenu
Milk yedi vadsli
gut issues valla fix chesukovali
Hi andi,I have sluggish bowel movement since many years.Tea followed by plenty of water triggers the movement and I need to wait for atleast 1 to 1.5 hours for this bowel movement however though it takes time but it clears my stomache.I'm a vegetarian.Please suggest how to avoid sluggish bowel movement
that is due to gut dysbiosis andi...please check my tomorrows video it may help you
Sorcrate ante enti
Bone broth Beaf తో చేసుకోవచ్చా sir.....
yes andi
Collagen improvement కి. Vagetarians ఏ foods. తినాలి ??
All nuts has very little collagen... So vegetarians need supplemention
Sir naku IBS undi best food chepandi sir
Ibs ki diet anedi vundadu
Paddavi tenadam padanivi avoid cheyyadam ante
Hi sir 1 year ga gastritis tho suffer avutunna 1 st endoscopy lo antral gastritis rut positive vachindi 2 months taruvatha endoscopy normal vachindi Kani problem solve avvaledu gastritis Ala fix chesukovalo please cheppandi
ping me in instagram
10 tips for gut health chesa chudandi
@@MrMadhav H pylori bacteria gurinchi cheppandi sir
Sir naku fibreid vundi ivnni tinochaa
Yes andi
Anna milk yedi vadali
local; milk is best...goat milk is top milk
Sir im a non workout house wife.. so.. what is the best time to take protien powder?? Pls answer me sir
protein is essential Macronutrient, so make sure you have 30-40% in your every meal . Example if you are eating idly as 4 breakfast , cut it to 2 idly and add protein shake to balance
and i recommend workouts are more necessary for everyone who wants to be healthy...loss weight ...gain weight...
Tqq soo much for the information sir
Chrons disease ki yelanti diet manchidi sir na age 62yrs iam suffering a lot
AIP diet andi
@@MrMadhav Aip diet ante yemi
Anna co ni hella takuvaga chasukovalie
ardam kaledu andi
Sir na problem sibo (co) undie sir hella takuva chasukovalie
Probiotics tesukuna Bolting hekkuvaga ittundie
Meku padani food stop cheyandi... Ping. Me in WhatsApp
Hello naku recent ga kocham leucoderma start ayindhi adi thaguthunda leka inka akuva ayi body antha vadthunda nenu non veg dairy items manesanu
Manesaka control Lo unda?
Inka ami difference kanipinchaledu
@@hari_madimi because meru AIP diet cheyali ...meat stop cheyakudadu
Aip diet means
Bayya app name
Bayya nenu metho okkasari matladalanu kuntunnanu
Plz bayya
Naku problem baga yekkuvu ga vundi
ping me in instagram
nemu entha thintunna naku bodyki pattadam ledu sir em cheyali
stomach acid low ga undavochu andi
Colagineywfood lountundi
Eggs, bone broth...
మాధవ్ గారు raw or unflavored whey protein concentrate 80% తీసుకోవచ్చునా ? Gut health మెరుగు పరచడానికి ఉపయోగపడుతుందా ? Gut repair కి ఉపయోగపడుతుందా ? దయచేసి తెలియచేయగలరు
Protein is building block for muscle recovery , so it helps
Sir nenu throat allergy vala regular ga tiskune food tiskoledhu sir sugar complete avoid chesa dani vala naku ukire vitamins deficiency vasthundhu doctors em problem ledhama niku koncham acidity undhi anthe antunaru but naku thinaka kuda neerasangane untundhi naku edayna diet chepandi sir pls
me age andi...please try my one diet plan video
@@MrMadhav my age 32 chala ibamdhi avthundandi em tinalo kuda ardam katle tinaka kuda neerasanga untundhi doctors epudu velina em ledhu niku antunaru but nakemo em Tina padatledhu ndhuku sir sugar avoid cheyadam valanemo ani nen anukuntunanu present healthy food a tiskuntunanu but no use oka diet miru naku chepthe nenu adhe chesthanu sir pls help me sir
Bone broth ea time lo teesukovali sir
any time before food ,very good if we take as soup
Chicken bones lo collagen untundha anna
yes
sir plz answer my question.. they say that chicken which is not organic has too many hormones and not good for women to consume it causes or worsens pcos is it true?
not true andi... community who don't eat meat also have the same problem . so its not chicken or meat..its lifestyle habits and insulin Resistance
thank you madhav garu. also if you can plzz answer this question it will be of great help for me an year ago I took antibiotics 3doses very unregulated and my microbiome was disturbed and I got skin flareup and toe nail fungus.. its been one year skin is better but no matter what I do my toe nail fungus is the same how can I improve@@MrMadhav
అన్నా l glutamin సప్లమెంట్ ఏ టైమ్ లో తాగాలి
early morning and before sleep
🙏🏼
Mee company name mobile app chala fast ga chepparu emi ardham kaledu
Kasta slow ga cheppi display cheste baguntundi
sure andi...Adzefit.com
How to contact sir
join in whatsapp group
Sir,
I am a senior citizen. I would like to know how to join your whatsapp group. Can you guide me?
@@parthasarathiperabathini6622 chat.whatsapp.com/IVeGg2H9svqKdyVfs7kyEF
Hi sir nenu em thina gus pain vastundi doctor medicines echaru iyana pain thagadamledu sir
any ulcers in stomach ?
@@MrMadhav I'm telugu sir please reply telugu language please
ఏమైనా తింటే పెయిన్ వస్తుంది సార్ మంట కింద వస్తుంది డాక్టర్ దగ్గరికి వెళ్లాను గ్యాస్టిక్ టాబ్లెట్స్ సిరప్ ఇచ్చారు అవి వాడుతున్నాను కానీ తగ్గడం లేదు నేనేం చేయాలి సార్ ఎండోస్కోపీ చేయించుకోమన్నారు కానీ నేను ఇంకా చేయించుకోలేదు ఏం చేయాలో చెప్పండి సార్@@MrMadhav
@@Nanajinani143 endoscopy cheinchandi asalu root cause ento theliyali kada
@@MrMadhav ok sir
నాకూ ulcerative colities వున్నది నాకూ food చెప్పండి?
Bro nak kooda ulcerative colitis undi em food tinali teliyatledu
Collagen food cheppandi
already made a video on collagen andi please check
Hi anna plz suggest gut supplements
Issue enti andi
IBS D starting
@@venugopal-pq8ru only supplements help avvavu andi...
Spourts tinocha
cook chesi thinali
పెరుగు pulisinadhi తిన vachvhaa?
One day lopu manchidhe
Bacteria nbalance ayinappudu fungal over growth avutundhi antaru kada mari imbalance ayina bacteria repair ela avutundhi
andueke and rendu treat cheyali ...
@@MrMadhav ela cheyyali first imbalence ayina bacteria nu
Please you display the words you spoke, we could not catchy
definitely andi thank you for suggestion .
మాధవ్ గారు ఎక్కువ కాలం నుండి ప్రతి చిన్నదానికి మెడిసిన్ ఎక్కువ వాడుతున్నాను. గత మూడు సవత్సరాలుగా గేస్ and అల్సెర్స్ తో బాధపడుతున్నాను. Endoscopy ఇంకా ఇతర టెస్ట్స్ చేపించి మందులు వాడుతున్నాను కాని సమస్య తగ్గటం లేదు. దీనికి పరిష్కారం చెప్పగలరు
meru vaduthuna mandulu thagadaniki kadu andi....
నేను ఏలా taginchukovalo cheppandi sir
@@chandudirsipam2345 ping me in Instagram @coachmrmadhav
Sibo ni ela fix chesukovali andi
Stress and anxiety valla gas ulcers vasthaye stress tagali
Chiken tinocha. Leaki gut vunnapudu
yes
Lichen planus genralized vachindi leg ki . Leaki gut vachindemo ani na doubt
Ala confirm chesukovali sir Wch type body check up plz suggest to me . I am a fitness trainer trying to transfermation challenge
Thanks for replying to me
Hello sir naaku curd butter milk edi thinna thragina nose dibbada vasthundi idi raakunda untalante evidanga thinali
lactose problem kavochu andi
@@MrMadhav deeniki solution cheppandi
Sir, what happen to your eyes
From the age of kid i have puffy eyes, now my Elder son :) , Genetics from my mother....i am trying to reverse it. plus i sit in front of computer 12 hours daily...
@@MrMadhav okay.. It's lot of work
I am diabetic, can drink milk daily sir
R u a doctor ??
No, I am Certificate Coach in functional and Integrative nutrition from Canada.
Plz tell how to control auto immune disorders ...??
No clarity in some important words you spelled, I am very disappointed
I apologize for any confusion caused by my pronunciation. Could you please let me know which specific words were unclear? I'll make sure to clarify them for you. Thank you for your feedback and understanding!
Supplements are not good
Should be natural
Bro man boobs reverse cheskovacha, surgery ne option aa
No andi
ఎదుటివారు అర్థం చేసుంటున్నారా?లేదా ? అక్కర. లేదా?కొంచం స్లోగా ,అందరికీ సరళంగా అర్థమయ్యేలా భాష టెక్నికల్ భాష అర్థమైయ్యేట్లు మాట్లాడటం తప్పని సరి.స్పీడ్ అనేది చిరాకు పుట్టిస్తుంది.గమనించండి.
Thank you for feedback i will improve andi ....
Nv inko sari chudu
Thanu chala good info ichadu
No objection. Topic is useful for humans.