EMDR 2nd appointment | In touch with emotional wellbeing | Mental Health Vlog

Sunday 25th June 2023
I share mental health vlogs talking about my day and dealing with the challenges that come with anxiety and depression. Vlogs available on UA-cam & Spotify, and as an audio on podcast platforms.
Uncovering True Being Podcast: / @uncoveringtruebeing
Movie & And TV Series Review Channel:
/ @therapeuticdiscussion...
Support:
If you have the desire to give and further support this content, you can check out the links below. Your kindness will go towards my self-care, everyday living and audio & video equipment. Will try & give you a gratitude shout-out!
Paypal, Debit or Credit Card: bit.ly/31GnqUO
Cash App: £1truebeing
#mentalhealth #vlog

[@therapeuticspace]

Video on dealing with difficult feelings: ua-cam.com/video/T9PUc8_Yhf4/v-deo.html