wow… first time, I got light headed more as the practice went on, on the 3rd the hold, I did feel overwhelmed and close to passing out, then you said drop down and shine “sun’ and a surge of peace came over me and replaced the light headless, it was very beautiful. When I opened my eyes everything was clearer and more vagrant. Thank you 🙏
Thank you very much for sharing this,it was amazing⭐⭐⭐ How would You call the name of the state the mind reach in the moment that the final exalation begins? It's like a diferente dimensión of the mind, i wish I could stay in that state for longer periods of times. Its what the tibetan buddhists call rigpa? I would like to try to intégrate this with intention setting and visualizations Thank you very much again... Hace a great day
There are different names for this Altered State of consciousness depending on the tradition and lineage. Deep Flow State and Connection to the Quantum is what I feel.
Great video! Bringing back memories from years ago when I did the 7 days challenge, and repeated that couple of times. Somehow this powerful exercise slipped from my mind. I'm glad it's back. Thank you for sharing.
This Tummo breathwork is coming along - I can feel something changing within
Awesome keep it up for a couple weeks and keep building on that!
wow… first time, I got light headed more as the practice went on, on the 3rd the hold, I did feel overwhelmed and close to passing out, then you said drop down and shine “sun’ and a surge of peace came over me and replaced the light headless, it was very beautiful. When I opened my eyes everything was clearer and more vagrant. Thank you 🙏
Thank you qigong sister!
I have done a lot of breathwork and loved this practice. Thank you so much❤
Wonderful!
This was a wonderful way to start my day! Thank you!
Thank you 🙏🏻
So love it!!❤
Thank you!! 💪💪💪
Your Welcome!!
Thank you! This technique is so powerful 🤯❤
Your so welcome!
thanks for explaining clearly 🙂
thanks for sharing, by the way looks like a nice kambo ceremony ;-)
Your welcome!
Thank you very much for sharing this,it was amazing⭐⭐⭐
How would You call the name of the state the mind reach in the moment that the final exalation begins?
It's like a diferente dimensión of the mind, i wish I could stay in that state for longer periods of times.
Its what the tibetan buddhists call rigpa?
I would like to try to intégrate this with intention setting and visualizations
Thank you very much again...
Hace a great day
There are different names for this Altered State of consciousness depending on the tradition and lineage. Deep Flow State and Connection to the Quantum is what I feel.
Spacious. Stillness, Silence.
My hands are warm and my body has a like sweat on it, heat everywhere. Feels good. I guess it is working.
Wonderful! Yes its working my friend. =) Do it once a day and let me know what you notice after a week.
Great video! Bringing back memories from years ago when I did the 7 days challenge, and repeated that couple of times. Somehow this powerful exercise slipped from my mind. I'm glad it's back. Thank you for sharing.
Exactly what happened with me. I done this with David 7 years ago and it slipped away from me. Great to reconnect with it
Thank you 😊
You're welcome 😊