Forest Bathing | Breathing Meditation to Reconnect with Nature

🌳Welcome to this forest bathing breathing meditation. A journey of relaxation, contemplation, and a remembering of your connection to nature. When you’re ready, find a comfortable position, sitting, lying down, or better yet, outside and enjoy this 10 minute guided meditation.
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ABOUT THE CHANNEL
Hello! My name is Courtney. I am an intuitive soul coach and meditation teacher that uses various techniques to relieve anxiety, develop emotional intelligence and manage mental health in a natural way. My work ultimately aims to help you create a trajectory of healing so you can live as your most authentic self.
On my channel, you’ll find videos that help you connect to your true essence and align you to your life purpose. I believe as we do the inner work to heal and brighten our light, we contribute to a shift in consciousness that will bring the planet into a higher vibration enabling a more peaceful society and healthy planet.
Check out my complimentary Chakra ebook to be added to my email list and follow @EarthManagementTV to find out more about how you can heal the planet, create coexistence, and live in harmony with nature with 5th dimensional consciousness.
#intuitivesoulcoach #emotionalintelligence #mentalhealth #meditationtechniques #anxietyrelief

[@blankadost8264]

A wonderful described scenery that leads immediately into the feeling of nature all around, smoothing and calming down. Thank you, Courtney.

[@AuthenticallyAnxious]

Thank you, Blanka! Did you see I started a new channel? www.youtube.com/@channeledconnection

[@blankadost8264]

I didn't know till now. I will use it definitely! Thank you so much for this sharing!

[@frezziaherrera3245]

beautiful, where is this place? thank you for the meditacion, I love hearing your voice. much love.

[@AuthenticallyAnxious]

Thank you, Frezzia! This was taken in the Scottish highlands on my trip in 2023. Missing you and hope all is well! Love and Big energy 💫