Caroline have just discovered your meditations. I'm crook with flu like wog and just kistened to your stillness breathing one. Your voice is just beautiful. It helped a lot thank you so much. From Australia, Victoria. 💗🙏
I’ve been struggling with long Covid heart and neurological symptoms and these have been my daily medicine! Truly changing my nervous system. I am here twice a day most days. Your soft spirit shines through this meditation. So grateful!
I'm glad the meditations have been helping Tara, you're so welcome. I'm just about to upload a new meditation, I hope you enjoy that too. It's another nervous system nurturer. I'm sending you all of my best wishes for your recovery.
It's near impossible to find a female guided meditation who has a nice voice to listen to! I've been searching for a long time! You're great ☺️ thank you ❤️🙏
Your meditations are the ones relaxing me the most. I hope you keep them coming. 20 minutes long is the most ideal timing especially for people who want to start the day with a meditation.
Thanks Caroline. I enjoyed this so much. I fall asleep easily but often wake early morning so I listen to your meditations around 3 in the morning to rest and possibly fall asleep again. I love the blurring idea and the focus on breath. It brings me peace and relaxation.
The intention that associates with your meditative guides is like a breath that goes through me. It's a way to let my emotions out, whatever they are. Right now I feel like I'd like to meet you someday
I agree with all the comments that your voice is so enchanting that I float away into a deep sleep. Thank you, Caroline. Many blessings with gratitude and love🙏
I have trouble sleeping due to working shifts and came across this video last week. Just want to say how helpful it is. From one McCready to another thanks for the video.
You're so welcome Paul, it's great to hear you're still listening and enjoying the meditation. Repeat comments are always welcome it's lovely to hear hear how you are all getting on, so thank you :) xx
Good Morning Caroline! It's truly amazing how "letting go" of control opens the door to elevated joyful experiences. I'm learning more about meditation and epigenetics(Dr Joe Dispenza), awesome by the way, and the stages. Induction is one of the stages I struggle with and I jump on to meditate this morning and this practice pops up! (Def great for induction) Love that I'm starting to deepen these experiences and grateful that you sharing your gift. Have a wonderful joyful day my friend, I will!!!
I'm so glad the videos help Billy, I've got a few sleep meditations in the works at the moment and will be uploading again later this year or in the new year.
Thank you 🙏🏼 this was a beautiful meditation. I would love you to do a chakra focused meditation. Your voice helps me go deeper than I’ve ever went in a meditation. I am lucky that I don’t have a problem sleeping and most of your meditations are for sleep. So I’m doing them anyway and trying to stay awake 😆 💚🍀
That was just what I needed! I have been crippled with pain, dizziness and decided to take myself away and meditate. Feel so rested and relaxed. Thank you 🙏🏻
Hi Caroline. I hope you are doing well. Just wanted to say thank you for your content this year. Always. Relaxing and good verity. I hope you have a brilliant Christmas and a happy new year. Thanks.
Hello Caroline, I have just discovered your channel and I am so grateful for your lovely videos. I read that you are now taking a break so I have time to catch up on all your previous videos and can't wait for your return. All best wishes for 2023 🙏
Hi Mary, I don't use binaural beats because some people are quite sensitive to them and they can cause headaches (myself included!). There is some suggestion in some of the videos, but they're not primarily hypnosis. The difference being the meditations are encouraging and allowing the body to relax and sleep instead of hypnotising the body to relax and sleep. Which is a small, but big difference :)
@@carolinemccready SOME suggestion, but not primarily hypnosis….I’m unclear. That means there is some hypnosis? My mind is too sensitive for these, please clarify. Thank you so much.
@@maryross2859 so an example of the type of suggestion I use is 'notice a sense of relaxation in your body' which is encouraging you to notice a sensation that is already there. Meditation uncovers what is already there whereas hypnosis plants instructional suggestions like 'now you are feeling very sleepy'. An example of this is for instance a hypnosis to stop someone smoking would plant the suggestion that you don't want to smoke, whereas a meditation would help you uncover and release the reasons you smoke. Sleep hypnosis hypnotises you to feel sleepy whereas sleep meditations release the tension and thought based blocks to sleeping. They are both brilliant tools, but work slightly differently.
Hi Stephen, I'm well thank you, I hope you are too. I've been quiet because a couple of rounds of Covid and a couple of big work projects over the last few months have been keeping me from making any new videos.
Hi @50337andy last year I was working on other projects, but I'm currently working on some new meditations for the channel so will be uploading again soon :)
I like your videos alot but could you make them without music in the background please? It's much more relaxing if I can hear my breath. The music is kind of alarming and stressful for me. Thanks 🙏🏻
Hi Trey here’s a playlist of meditations without music ua-cam.com/play/PLAPgnnVY9ej4o4X9D0eyW4TR2laz-3mVS.html and here are two sleep meditations without music, just water sounds: ua-cam.com/video/CE0f9xWnJAk/v-deo.html ua-cam.com/video/22yn074Piz8/v-deo.html
Hi Nancy, currently none of the videos on the channel have ads in the middle or the end, so it’s likely that the ad you got was at the beginning of the next video. To avoid that happening make sure autoplay is set to ‘off’ If you’re watching a video from a playlist click ‘share’, paste the link in your browser and watch from that link. Unfortunately playlists on UA-cam override your autoplay settings and automatically play the next video in a playlist, but by clicking ‘share’ and watching from that link this plays the video separately from any playlist… and as long as autoplay is switched off the end of your meditation will be ad free :)
I hope this video brings you some good quality rest. Wishing you all happy sleeps Xx
Oh yeah no problem 😌 just don’t worry 😉 ooo
You are amazing
Caroline have just discovered your meditations. I'm crook with flu like wog and just kistened to your stillness breathing one. Your voice is just beautiful. It helped a lot thank you so much. From Australia, Victoria. 💗🙏
Yes it does but at the end I get rudely woken up by a really loud commercial!!
I’ve been struggling with long Covid heart and neurological symptoms and these have been my daily medicine! Truly changing my nervous system. I am here twice a day most days. Your soft spirit shines through this meditation. So grateful!
I'm glad the meditations have been helping Tara, you're so welcome. I'm just about to upload a new meditation, I hope you enjoy that too. It's another nervous system nurturer. I'm sending you all of my best wishes for your recovery.
After 6 mths of chronic waking up ....phew Thank you 🎉
Me too! Post COVID cns issues, Caroline is my go to mid afternoon body reset. Thanks Caroline!
I love how the video looks like an audio waveform, built from nature.
Your voice is like honey for the mind. Thank you Caroline.
I hadn't thought of that with the video, but yes!! :) I hope you enjoy the meditation @Fra Donaghy Music
@@carolinemccready I always do. Thank you for the wonderful video.
@@carolinemccreadyYou are truly wonderful Caroline. These videos are a blessing ❤
It's near impossible to find a female guided meditation who has a nice voice to listen to! I've been searching for a long time! You're great ☺️ thank you ❤️🙏
I'm so glad the videos work for you, you're very welcome
agreed, beautiful voice!
Finally here comes the Queen of Peace and Serenity
Your meditations are the ones relaxing me the most. I hope you keep them coming. 20 minutes long is the most ideal timing especially for people who want to start the day with a meditation.
I have 3 of your videos on my rotation. I don't think I can fall asleep without them
I'm really glad they're helpful Vincent
Your voice is very soothing
Hi Caroline, this was the best female voiced meditation I came across. Thank you very much for your generosity.
I'm happy you enjoy it Marisa, you're so welcome
Thanks Caroline. I enjoyed this so much. I fall asleep easily but often wake early morning so I listen to your meditations around 3 in the morning to rest and possibly fall asleep again. I love the blurring idea and the focus on breath. It brings me peace and relaxation.
You’re welcome @reb ken, I’m so glad you enjoyed it.
The intention that associates with your meditative guides is like a breath that goes through me. It's a way to let my emotions out, whatever they are. Right now I feel like I'd like to meet you someday
I agree with all the comments that your voice is so enchanting that I float away into a deep sleep. Thank you, Caroline. Many blessings with gratitude and love🙏
Thanks!
Thank you so much
Thanks
Thank you so much Marisa
Thanks Caroline. This was helpful this morning -
I have trouble sleeping due to working shifts and came across this video last week. Just want to say how helpful it is. From one McCready to another thanks for the video.
Hello @Stevie Paperboy McCready :) That's wonderful to hear it's helpful, I hope the channel continues to help
I know I know i have commented before BUT this is so good
Thank you Caroline xx❤️🙏👍
You're so welcome Paul, it's great to hear you're still listening and enjoying the meditation. Repeat comments are always welcome it's lovely to hear hear how you are all getting on, so thank you :) xx
Thankyou just Thankyou 🕊
Thank you!
You're welcome Suzanne
I love your videos, you are a god send!
A new one! Thanks! Your voice is one of the best for this
Thank you, I hope you enjoy the meditation Suzanne!
Thanks 😊
You're welcome Stephanie
Thank you so much for your guided. I love these sleep series. I rest so well. You are a Gift of the Universe. I love you ❤️ Namaste 🙏🏼
I wish every meditation had your voice!! So soothing 🥰
Thanks! I'll hear this today! 😍❤
Excellent voice
your videos are my favorite and changed my sleep routine forever❤
That's wonderful to hear, I'm so happy they've been helpful for you
I absolutely love your meditations, your voice is super soothing! Thank u!!
I'm glad you enjoy them Stephanie, you're so welcome
That was lovely…thank you 🙏🏻🙏🏻
I'm very happy you enjoyed it, you're so welcome
Good Morning Caroline!
It's truly amazing how "letting go" of control opens the door to elevated joyful experiences. I'm learning more about meditation and epigenetics(Dr Joe Dispenza), awesome by the way, and the stages. Induction is one of the stages I struggle with and I jump on to meditate this morning and this practice pops up! (Def great for induction) Love that I'm starting to deepen these experiences and grateful that you sharing your gift. Have a wonderful joyful day my friend, I will!!!
You’ve helped me sleep on many nights. Please continue to make your sleep meditations.
I just finished a morning meditation with you on Insight Timer. Thank you :)
I'm so glad the videos help Billy, I've got a few sleep meditations in the works at the moment and will be uploading again later this year or in the new year.
I've been searching a long time for meditations this soothing - the quality is tops xxx
Amazing! Thank you 🙏 ❤
You’re welcome, happy you enjoy it
Another just great, outstanding video. Well worth the wait. Awesome. gad you were able to crank a new one out for us.
Thankyou Caroline! God bless you 🙏
That was wonderful. thank you !
I'm so glad you enjoyed it Naomi, you're very welcome
Thank you so much 🧡 your videos help me with my panic attacks
I’m very glad the videos help Tabi, thanks for letting me know
Thanks Caroline, very relaxing and calming
You’re very welcome Julian
Very nice... ✨😌thank you so much... 😘
You're so welcome
I'm new to mediation and I want to say I really appreciate your channel and it's helped me in so many ways
I’m so happy to hear that, thanks for getting in touch and a big welcome to the channel
You are a god send caroline.thank you.❤
Thank you 🙏🏼 this was a beautiful meditation. I would love you to do a chakra focused meditation. Your voice helps me go deeper than I’ve ever went in a meditation. I am lucky that I don’t have a problem sleeping and most of your meditations are for sleep. So I’m doing them anyway and trying to stay awake 😆 💚🍀
Thank you Caroline... you have a very soothing voice ❤️
That was just what I needed! I have been crippled with pain, dizziness and decided to take myself away and meditate. Feel so rested and relaxed. Thank you 🙏🏻
I’m so glad it helped @reganking1907!
Thanks to your videoes,, your technic and your voice I can actually fall a sleep and stay sleeping through the night. ❤
I'm so glad to hear that
Can’t wait to listen to this to fall asleep! Thanks 🙏🌙
Very beautiful relaxing ❤️🔥thanks for sharing my friend 🙏😇🙏
Hi Caroline
Steroid shot today while my other meds work
Perfect timing for the jitters 😁
Thanks as always xx❤️
I really hope it’s helpful Paul!
Hi Caroline. I hope you are doing well. Just wanted to say thank you for your content this year. Always. Relaxing and good verity. I hope you have a brilliant Christmas and a happy new year. Thanks.
Thank you Dale, wishing you a happy Christmas and New Year too, I'm happy to hear you've been enjoying the videos, more to come in 2023 :)
Wow, this is so beautiful! I could listen to this for hours 💙
Hi Caroline hope you are doing well today. Not posted a comment for e while. Had some personal issues with my family great video to ease my anxiety
I'm well thank you Dale, I'm sorry to hear you've been having some challenging times. I hope the video is helpful and that it brings many happy sleeps
@@carolinemccready thanks for the comment I appreciate it. Hopefully better days ahead for my family and friends are everything to me.
And dont forget to experience her another channel called STILL SPACES , especially in creative moments
i am few good feel thanks
Hello Caroline, I have just discovered your channel and I am so grateful for your lovely videos. I read that you are now taking a break so I have time to catch up on all your previous videos and can't wait for your return. All best wishes for 2023 🙏
Thank you Caz, wishing you a happy 2023 too. A big welcome to the channel, I hope you enjoy the meditations and I'll be back very soon :)
Love you….do you use any hypnosis or binaural beats in your meditations?
Hi Mary, I don't use binaural beats because some people are quite sensitive to them and they can cause headaches (myself included!). There is some suggestion in some of the videos, but they're not primarily hypnosis. The difference being the meditations are encouraging and allowing the body to relax and sleep instead of hypnotising the body to relax and sleep. Which is a small, but big difference :)
@@carolinemccready SOME suggestion, but not primarily hypnosis….I’m unclear. That means there is some hypnosis? My mind is too sensitive for these, please clarify. Thank you so much.
@@maryross2859 so an example of the type of suggestion I use is 'notice a sense of relaxation in your body' which is encouraging you to notice a sensation that is already there. Meditation uncovers what is already there whereas hypnosis plants instructional suggestions like 'now you are feeling very sleepy'.
An example of this is for instance a hypnosis to stop someone smoking would plant the suggestion that you don't want to smoke, whereas a meditation would help you uncover and release the reasons you smoke.
Sleep hypnosis hypnotises you to feel sleepy whereas sleep meditations release the tension and thought based blocks to sleeping.
They are both brilliant tools, but work slightly differently.
Thank you for your response.
So this is true for ALL your meditations?
Tan eik fai l am 23 years malaysia loph😍😘🐱😉🙂😊😃hi
Caroline, I hope all is well.
Hi Stephen, I'm well thank you, I hope you are too. I've been quiet because a couple of rounds of Covid and a couple of big work projects over the last few months have been keeping me from making any new videos.
@@carolinemccready Sorry about the covid. Hope the work projects go well and that you are busy. Take care.
@@Stones_and_Stories thank you!
Slleeeep
How come you're not posting any new material?
Hi @50337andy last year I was working on other projects, but I'm currently working on some new meditations for the channel so will be uploading again soon :)
I like your videos alot but could you make them without music in the background please? It's much more relaxing if I can hear my breath. The music is kind of alarming and stressful for me. Thanks 🙏🏻
Hi Trey here’s a playlist of meditations without music ua-cam.com/play/PLAPgnnVY9ej4o4X9D0eyW4TR2laz-3mVS.html and here are two sleep meditations without music, just water sounds:
ua-cam.com/video/CE0f9xWnJAk/v-deo.html
ua-cam.com/video/22yn074Piz8/v-deo.html
@@carolinemccready Thanks very much!🙏🏻❤
@@treymendus you’re very welcome
taylor swift song... caroline
I love this but at the end when I've fallen asleep a really loud commercial blasts me awake!!! UGH!!!
Hi Nancy, currently none of the videos on the channel have ads in the middle or the end, so it’s likely that the ad you got was at the beginning of the next video.
To avoid that happening make sure autoplay is set to ‘off’
If you’re watching a video from a playlist click ‘share’, paste the link in your browser and watch from that link. Unfortunately playlists on UA-cam override your autoplay settings and automatically play the next video in a playlist, but by clicking ‘share’ and watching from that link this plays the video separately from any playlist… and as long as autoplay is switched off the end of your meditation will be ad free :)
Thanks Caroline!
Did you stop making videos? 😟
There are more videos on their way in the new year
💪 ρɾσɱσʂɱ
I cannot like the video because I’m always go asleep
wonderful meditation!