MY daily essentials|| vitamins & protein || ANUPAMA ANANDKUMARB
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- Опубліковано 12 вер 2024
- HELLO❤️
PRODUCTS
1. My protein : www.myprotein....
2. Carmesi Protein & Herbs for Women 225g- bit.ly/3Ft1CuH
Carmesi Protein & Herbs for Women 500g- bit.ly/3FmZEvO
3. Multivitamins: www.myprotein....
4. Sea fish oil: www.amazon.in/...
5. Daily greens: www.amazon.in/...
6. HK vitals collagen : www.amazon.in/...
7. carmesi biotin : mycarmesi.com/...
FOLLOW ME ON INSTAGRAM : / anupamagowda
SUBSCRIBE TO MY CHANNEL : @anupama1991able
#LOVELOVE💗
Home tour plzz
Home tour madi please🙏
Yes
Yes pl
Yesssssssssssssssssssssssssss
Plzzzzzzzzzzzzzzzzzzzzz
Yesssssssssssssssssssssssssss
Plzzzzzzzzzzzzzzzzzzzzz
Hi Anu ma'am, Just listening to your voice and watching to your vedio just referehes my bad mood , u r spreading such kind of positivity through your smile,& voice , your energy is just next level ❤️ when it comes to the content it's damn good and very helpful 💖looking forward for many more vedios ❤️ keep rocking ❤️
Hi Anu mam.. am so thankful to you... Only bcz of u I started drink more n more water .. in ur videos ur keep talking about drinking water.. really really it's worked . I was just inspired by u to drink more water .. thank you so much for that.. love love 😍💞😍
Pls mam it's my request, pls do a video on how to gain weight and be healthy.. 🙏🙏 not only girls who are fat are facing problems even girls who are thin are facing many problems.
Madam one suggestion waitgain agbeku Andre gulgule Singh anta avarn follow Madi 100% gain agtira....& anu Akka very helpful video
Ragi mudde ,hannu tarakari jasti tinni madam a powdernalli preservative irutte ondalla indu formlli
Ashwini
Naanu mane oota ne madodu and nanna yella vidoes allu adanne helirodhu
Ethara capsule thagondre yenu side effects or yenu prblm agalva like kidney ge effect aguthe antharala athara??
I have taking these from three years and naanu doc hatra check maadi ne thagoltha irodhu. So ondh sala neevu kooda doc hathra check maadi
Hi anu medam ❤❤❤❤🥰🥰🥰🥰
share your morning and night skin care routine
I just love your Honesty in everything you do,be it acting, anchoring, all the efforts you put up with the videos you do n everything so far..! Yaavde kelsa na sumne maadoku,preethi-praamaanikathe inda maadoku thumba vythyaasa erutte..! Aa difference nim yella kelsadallu kaansutte..! Ide reethi videos upload maadthiri, olledagli..! #AnuFan..💙 #AnuFam💕 once a fan, always a fan..😻🖤
Hi Anu mam..This is pooja. I am 19yr old but I am not perfect with my weight. I am so thin when I compare to my age. I look like a 15or 16yr old girl. Whatever I eat or how much ever I eat I am not able to gain my weight. Whom ever I meet all will talk abt my weight. I can't bear it I am so depressed with it. So can u give tips for gaining weight and to look better. I hope u understand. It's same as the feeling which everyone would have if they were fat. Pls akka give me sum suggestions for weight gain and to be healthy. 🙏
Like Wise.... Even I'm 19... I'm unable to gain my weight I'm only 30lbs
Please try herbal nutrition
@@anooshau1585 did it work for u.... I'm staying away of everything because of side effects
@@anooshau1585 plz suggest a good one
Madam only waitgain agbeku Andre
Morning workout & Ayurveda medicine
1-Ashwaganda tab
2-shatavari
3- Himalaya live 52
Workout & diet maintenance madade idru apple cider vinegar gummies togobahuda
We trust you Anu ji 💕 u only recommend worthy products to us ....i also ordered hair health gummies... exited to try those ...
U r telling plant based alla...but vegetarian proteins Andre en meaning.??...eradu same alwa?
Hi Anu ma'am, I am a very big fan of you since the time I have watched your Raja Rani show. And you're just an amazing person and only channel that I follow regularly is yours. I'm trying to implement your suggestions in my life routine and I genuinely tell you this works perfect. I've ordered carmesi biotin powder recently I'm waiting for trying it. I'm very much thankful for all your lovely suggestions. I like the way you say "love love" at the end 😉.. I wish you all the best ma'am.. Be this genuine honest person always.. 🥰 Love you 😘❣️
Hi Anu mam. I just love u bzoc of ur honest and good voice .
Please make a video of protein smoothie that you take daily . 🥰
Yes Anupama..ACV gummies nange work aagtide I'm hypothyroid patient.. nimma video nodi naanu tarsiddu.. pls continue your work..We support you 👍
U gave very informative
I like ur vedios and following u lott
My skin also matches ur skin
And also urs products budget friendly and i get lot information from u thanks a lott anu
Anu your very true and body wise product are very good I recently ordered hair care products and gummies as well it's working great thank you for the honest review ❤️
Hii akka what are the reasons you prefer mrng drink for black coffee
Diet & workout madade idru fish oil capsule togobahuda
Hi Anu, first of all I want to say you are a wonderful actress and started to like you from the serial Akka then big boss and now love your anchoring...
I have started watching your videos. I find it really helpful and informative. But just wanted to check like don't you think all the protein powder, vitamin c tablets are lil expensive..any other brand you suggest within the budget??? Thank you very much for your videos..all the best
Hi
Thank you so much Megha
Protein powder, vitamins are always on a lill expensive side dear.
But pls feel free to do your research and before consuming check with your doc once
@@anupama1991able yes Anu ,you are right ..I have tried whey protein long back.but anyway now will start trying after consulting doc.....Also I would like to meet you once.Please make it possible
Weight loss ge Bodywise protein powder kudibahuda? Kudiyuvudakke aagutha?
Mam please make the video of dandruff please please please please please I have so much of dandruff
Lots of love love love 😍❤️Nice video anu akka❤️
Onde dina dalli both vitamin A capsule & fish oil capsule togobahuda & daily e yeradu togobahuda please someone answer my question
Akka Protein Powder Na Yavudrli Aki Kudithira Andre Milk Or What'Re.
Don't know others but I believed what did u explained about all products before tyyy
Hi akka ee id photo mathe name nodi nanu auncle ankondbedi😀. Nivu thogolo yella products chanagi eruthe but (modicare product) na try madi it will give you good results😍. I hope you will try☺
Love u akka such a inspiration ur love u lot
Tqqq so much mam
Hiii anu am taking hearbalife tablets multi vitamin and fish oil
Hi Anu, which doctor you consulted can you pls share..
Navu biotin mathe collagen , workout & diet maintenance madade idru togo bahuda
Mam protein powder na yavudrli aki kudithira andre milk or what're
Hii Anu akka e protein yallanu navu doctor ge keli suggestion tagondu nam body aguta ilva anta nodi tago beka hage tagobodha?????
Pls ondh sala doc hatra check maadi tagoli bcoz naanu kooda doc hathra check maadi ne consume maadtha irodhu
Super video sis this video really help us a lot thank you sis lots of love ❤️😍😘
E maintenance ge month esttu money beku.......common women ge edu sadyana......
Maam please full hair care routine share madi please
All ur videos promotes us to go towords a healthy lifestyle am the one who is trying to learn and lead a healthy lifestyle thank u so much for inspiring every time ,don't know whether u r doing a promotional video or what but am getting inspired from all ur videos thank u so much for that and I have got ACV gummies from ur side a big thanks to you for that lots of love and need video about healthy skin not about any face pack i don't believe that but need how u maintain ur skin in ur healthy lifestyle about ur food intake for skin and staff like that, am not having good skin so asking 😞
This is not a promotional video at all.
For healthy skin ofcouse what you eat is really really important, add more vegetables, fruits and protein
@@anupama1991able I told like that y because you told people are commenting like that antha I don't even mind at all about those things I just love your videos and they will be having lots of knowledge about healthy lifestyle sorry don't take me wrong
Hi Anu nivu yava black coffy kuditira.
Home toure plz
Hi mam nivu hakiro yella link shoping not available bere en Navu thagobodhu plz comment madi
Dark circle reduce madokehome remedy heli mam
Hi anu akka, loved the vedio but one request pls try making some interesting challenges as well
mam ಪ್ರೋಟೀನ್ powder na breakfast madi thakobeka
Hi mam as you suggested I started taking bodywise biotin..now you switched to carmesi...
So which one is best..
Is bodywise is not good then?
Which is the best vitamin c product
Hi anu akka it is very nice video, informative, thank you. please make the video of your home tour .
I like your all videos and keep smiling and keep rocking and keep going love love ♥️♥️
Sis dappa ago tips helkodi pls
I like all your videos, and used carmesi as you suggested it's really good. Thank you❤
which product you have used?
@@soumyashanbhag5831 I used eyebrow razers and planning for cups
@@lavanyahr5603 what about facial razor
Do skin care routine for teenagers
Hi sista ,I have many doubts about it like : 1)From which age group we can consume all these products ( i am 19). 2)I do not want to do workout(but walk) from your daily routine but i want to follow healthy lifestyle by using your products coz i am thin,not so healthy & facing many problems like irregular periods,much tiredness,body pain,etc. So that which produts can i use(pick to have & follow balanced diet) in this to follow in my routine coz i trust you sis & feel genuine( All aspects).Please i want reply from you to this sis.
Hi
For irregular periods pls go to a doc and don’t consume any of these without consulting doctor since you are 19
hi Anu very useful information good...
Hi Anu akka very useful information akka.... 👍🙂
Anu tell about foot care ma i have very cracked heels plz can u suggest it
Tell how to permanently cure migraine...
Daily cream for oily skin and I have acne
Long lasting lipstick and liquid lipstick bage helkodi
Protein Powder kudibeka.illa anndre sanna agokagallva.protein powder kududre heart atac Agathe anthare nijana
Where have I said that protein helps in weight loss?
Protein is very important like carbs and fats .It doesn't support weight loss .It gives you good hair,nails,good muscle strength .As per study one must take 1 to 1.5 gms of protein per kg of weight in anyform(protein powder,egg,meat,soya chunks,milk etc,..) .If you eat protein during weight loss (along with Calorie deficit) and weight training it helps to retain muscle or there in negligible or few muscle loss.
SO KEY FOR WEIGHT LOSS IS CALORIE DEFICIT AND TAKING RIGHT AMOUNT OF CARBS,PROTIEN,FATS WITH EXCERCISE OF YOUR CHOICE.
How do u consume that means in which order mam
Mam please make video about teeths
Hi Anu mam , I am also on weightloss .. I am having a doubt regarding this intake of protein powder . I go to gym evening my doubt is can I take protein powder mrng in my breakfast even though I don’t do workout mrng
Akka carmesi powder yaar bekadru tagoboda. Nange age 25 tagoboda. Or doctor suggestion tagobeka
👌👌first coment akka
Istondu supplements togondre side effects.....kidney liver health halagatte....food source is best.......
Honest answer 😘❤
Madam make a video for dark circles
Hlo natural best product ( modicare) ide try madi 1 monthli result barutte . 💯 Result........
Howda weightloss, agatta
@@sahanagowdasahana9305 yes mam ..nanna friend use madi result bandhide
Nanhatra product details ide but adannu hege link kalshodu antha gottilla...gottidre heli
Mam edu life long thagobhudha
Hi for the first' tym I am messaging to u nivu jasthi eche ne kelsa eruthe and full work load eruthe yeg adhna maintenance madthira like nanu travel madudre swalpa tried thara feel aguthe and headache baruthe so edhunella yege control madthira plz heli I don't know weather u read this comment or not but read this comment and tell the solution ❤️
Us
Bt w's d use of fish oil nd vitamin capsules
Nice video, i would like u to do a video on gut health .
Akka hands tan remove ge en madodu heli please please akka. .
With all due respect I request you not to promote brands. Add some value to ur videos with some interesting stuff. Naive people might end up consuming all tablets whatever u show on video. We are not supposed to consume all those supplements without doctor's advise or prescription
Exactly.... Encourage eating fresh veges and fruits and not these medicines.... Let's stay away from these supplements.... This is the first video of yours Anu which put us down... Please dont promote or intake such things
Shruthi and Saraswathi
Thanks for you comment
With all due respect This is not promotional video and second of all these are multivitamins and fish Oil tablets, pls do your research about why you need to add multivitamins and fish oil in your daily routine.
I’m not forcing anyone to consume or to purchase any of these products and there is a lot of values as well as interesting stuff in my vidoes.I totally believe in that
Thank you for your time
Exactly. That's what I am saying. Mere research tells u "why" multivitamins are required.
But how do we know" how "much is required for an individual?
Do we fall in deficit or sufficient or surplus category?
We require professionals' advice right? Ideally u shud have mentioned this in ur video. I am trying to flag that.
E prodoct na hege use madrira yava method Alli use madrira video madi torisi
So sweet
Daily green hege tekolludu thorsi anu plz
Akka i am big fan of ur smile akka. Naanu tumba sanna idini. Dappa agoke ond idea kodi akka please. Sanna idini anta elru aadkotare
E weak yake nannamma super star shoo madilla
Mam glutonian tablets thogobahudaa
Home Tour Ma'am.!! 😉
Home tour madi plzzz
Suprb videos sis👌🏻🥰❤️🙏🏻
Hi akka super ur vlog plz hometour video sissssss
Home tour madi
He finally thank you Anu dr this is sowmya
Anu akka shall I know how many languages u know...?
Modicare prodect try madi idu nam indian ptodect
Good information tqu.
Mam all are vegetarian know
Dark circle clear agoke video madi Anu pls
Hi mam how are you 💕 mam body wise super ede thank you so much
Hello Anu mam... I loved ur videos and inspiring words.🤩🤩
Mam maltivitamins and fish oil tablet yavag tegdukolbeku pls
After any meal
Breakfast or lunch or dinner
Preferably after breakfast
Most awaited video Anu akka .. thanks for sharing this 😍 I love all your videos and contents are just amazing 👏
Home tour plz annu mam 🥺
Good powder heli akka dappa agoke please 🙏🙏🙏🙏🙏🙏🙏🙏🙏
Many people's do not know how to take properly shower,Too many people's take a long time to take shower spo you tell coment the answer of this questions,how long does it take to shower, what is the proper shower routine, how long do you rub the luffa,what is your quentity of soap or shower gel,fwhat quentity do you take shower soap or shower gel,p If possible you can also make a video to tell the answer Comment who knows the answer to the question, reply coment plese
ಹೊಸದಾಗಿ ಏನಾದ್ರು ಮಾಡಿ very bore
But your vedios super😍♥️.