MY 4:30AM ROUTINE || MORNING ROUTINE|| WEIGHTLOSS TIPS|| ANUPAMA ANANDKUMAR
Вставка
- Опубліковано 25 сер 2024
- HELLO❤️
A fresh start is here 2022 and it calls for new regimen and few changes in life, which i will talk about it in the video and also will be attending few questions i have been getting a lot about Bodywise Apple Cider Vinegar Gummies, hope that helps.
Dont not forget to participate in GIVEAWAY ( T$C APPLY)
------------------------------------
💚 𝗕𝘂𝘆 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗔𝗽𝗽𝗹𝗲 𝗖𝗶𝗱𝗲𝗿 𝗩𝗶𝗻𝗲𝗴𝗮𝗿 𝗚𝘂𝗺𝗺𝗶𝗲𝘀 𝗳𝗼𝗿 𝘄𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 (𝟭𝟬𝟬% 𝗩𝗲𝗴𝗲𝘁𝗮𝗿𝗶𝗮𝗻 & 𝗡𝗼 𝗦𝗼𝘂𝗿 𝗧𝗮𝘀𝘁𝗲) - bdywse.com/pflt2
✨ 𝗔𝗽𝗽𝗹𝘆 𝗰𝗼𝗱𝗲 𝗔𝗡𝗨𝗔𝗖𝗩𝟭𝟬 𝗳𝗼𝗿 𝟭𝟬% 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 ✨
✨ 𝗚𝗲𝘁 𝟮𝟬% 𝗰𝗮𝘀𝗵𝗯𝗮𝗰𝗸 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗳𝗿𝗼𝗺 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝘄𝗲𝗯𝘀𝗶𝘁𝗲✨
👉 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁 𝗼𝗻 𝘁𝗵𝗲 𝗡𝘆𝗸𝗮𝗮 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗲𝗸 𝗮𝗻𝗱 𝗮𝘃𝗮𝗶𝗹 𝗮 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁 - bdywse.com/fffa7f
💚 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁, 𝗣𝗖𝗢𝗦 & 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗖𝗮𝗿𝗲 - bdywse.com/0e5028 (𝗖𝗼𝘂𝗽𝗼𝗻 𝗰𝗼𝗱𝗲 - 𝗔𝗡𝗨𝗔𝗖𝗩𝟭𝟬)
📞 𝗕𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝘄𝗶𝘁𝗵 𝗮 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 - bdywse.com/ae6144
🙋🏽♀️ 𝗕𝗼𝗱𝘆𝘄𝗶𝘀𝗲 𝗺𝗮𝗸𝗲𝘀 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗲𝗮𝘀𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻 𝘄𝗶𝘁𝗵 𝗲𝘅𝗽𝗲𝗿𝘁 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗲𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗳𝗼𝗿 𝗛𝗮𝗶𝗿, 𝗦𝗸𝗶𝗻, 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁, 𝗣𝗲𝗿𝗶𝗼𝗱 & 𝗜𝗻𝘁𝗶𝗺𝗮𝘁𝗲 𝗖𝗮𝗿𝗲.
-----------------------------------------
FOLLOW ME ON INSTAGRAM: / anupamagowda
SUBSCRIBE TO MY CHANNEL : @anupama1991able
#LOVELOVE💗
I want to participate in this contest because:
1. I like you.
2. I want to loose weight but cannot follow any good diet.
3. I think that it would be good to try something that is good for us and do not harm us.
4. Do not have a proper timetable to follow.
Honesty is the best policy.
Thank you anu akka.
Hi Mam, just wanted to tell you that you inspire lot of females and men too. Your videos are very open and much needed for people who wants to know n learn about female fitness and routine. Some of them hesitate to talk abt lot of women lot if personal stuff but you do it openly and nicely and very educational for lot of them. Nice videos , hope you gain more success in your life. And coming to giveaway, i would like to motivate my wife to achieve her fitness goals by making watch your videos and fitness routine. As we are trying to build family and hope it help us. Thanks
That’s sweet
Thank you ❤️
@@anupama1991able thanks 🙏 mam
Pl What a
@Benz Bmw123 😂😂
Congratulations Varun vlogs for winning giveaway
ನಾನು ಸಣ್ಣ ಇದ್ದೀನಿ ಆದರೆ ಬೆಳಿಗ್ಗೆ ಬೇಗ ಏಳುವ ಬಗ್ಗೆ ಯೋಚನೆ ಇತ್ತು ಏಳಬೇಕು ಇನ್ನು ಮುಂದೆ 😊 ಆದರೆ ನನ್ನ ಮನೆಯವರು ಸ್ವಲ್ಪ ದಪ್ಪ ಇದ್ದಾರೆ ಅವರಿಗೆ ಈ ಗಮ್ಮೀಸ್ ಬಗ್ಗೆ ತಿಳಿಸುತ್ತೇನೆ.. ಧನ್ಯವಾದಗಳು ಮೇಡಮ್.. ನಿಮ್ಮ ಧನಾತ್ಮಕ ಬದಲಾವಣೆ ಮತ್ತು ಬೆಳವಣಿಗೆ ಹೆಚ್ಚು ಹೆಚ್ಚು ಜನರಿಗೆ ಮಾದರಿಯಾಗಲಿ... ನಿರೂಪಣೆ ಸಹ ಚೆನ್ನಾಗಿದೆ.. ಶುಭವಾಗಲಿ ♥️
Anu mam nivu andre nange thumba thumba ne ista❤nange healthy agerbeku mathe thumba change kansbeku sister my honest answer mathe nam son ge nivu andre jasthi ista 😍😍😍😍your taking is very nice 😘
Hi Anu.. pleasure to watch your videos always infact I manage to get time to watch once in a while, the perspective you have towards life is amicable.. I like one line said by you little while ago " staying single is a challenge " pushes to give our best everyday rather than getting settled for less.. let me follow this routine though i`m not a morning person. Lots of love🥰
Happy sankranti
ua-cam.com/video/pJqWEXweTQc/v-deo.html
U have really inspired a lot anu akka... I like your dedication towards. Even I'm trying to loose my weight.., bcz of the Lockdwn I gained my weight, by looking at u I got inspired and doing yoga daily nd eating healthy food. May be this gummies helps me reduce my weight loss faster.
Thank you😊
Hai mam
ನಮಸ್ತೆ ಅನುಪಮಾ ನಿಮ್ಮ ವಿಡಿಯೋ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಬರ್ತಾ ಇದೆ. ನೀವು ಸಣ್ಣ ಆಗಿರೋದು ತುಂಬಾ ಖುಷಿಯಾಗುತ್ತೆ. ನಾನು ಕೂಡ ಇದೇ ತರ ಸಣ್ಣ ಆಗಬೇಕು. ನೀವು ತೋರಿಸು ಪ್ರಾಡಕ್ಟ ನಂಗೆ ತುಂಬಾ ಇಷ್ಟ ಆಗಿದೆ. ನಾವು ಟ್ರೈ ಮಾಡ್ಬೇಕು ಅಂತ ಅಂದುಕೊಂಡಿದ್ದೇನೆ. ಈಗೇನು ಒಳ್ಳೆ ಒಳ್ಳೆ ವಿಡಿಯೋ ಹಾಕಿ ನಿಮ್ಮ ವಿಡಿಯೋ ನೋಡೋದಕ್ಕೆ ತುಂಬಾ ಖುಷಿಯಾಗುತ್ತೆ.
ನೀವು ಡಾಕ್ಟರ್ಸ್ ಬಗ್ಗೆ ಹೇಳಿದ್ದು ನಮಗೆ ತುಂಬಾ ಖುಷಿ ಆಯಿತು. ಥ್ಯಾಂಕ್ಸ್. 🍫🍫
2022 n new habite start maadbeku, so a new habit ACV agirli, and adu nan fav heroin anu inda sigli, my weight is 72kg, nange 1 y small baby edane, so ega nanu nan weight kammi madbeku, becoz nan magan ge beautiful amma agbeku, so anu I follow u,
Hi sis,I think Apple side vinegar gummies can help to reduce pcod weight gain,and apple sider vinegar helps to detox the body,and its also good for skin and hair
Hai mam
Being a teenager this video inspired for maintaining a healthy lifestyle thank you for bringing a change ❤for my journey this might help a lot 🥀
ua-cam.com/video/pJqWEXweTQc/v-deo.html
ಹಾಯ್ ಅನು ಅಕ್ಕ....
Advance happy sankarati...
ನಾನು 2022 ಈ ವರ್ಷದಿಂದ ನನ್ನ ಮೊದಲ activity...early morning yaddeladu... ನಿಮ್ಮ ಮೊದಲ ವೀಡಿಯೋ ಇದೆ ಮೊದ್ಲು ನೋಡಿರೋಡು soo ನಿಮ್ಮ ಕಾಳಜಿಯ ಮಾತುಗಳು ತುಂಬಾ estta aaetu....
ವಿಶೇಷವಾಗಿ ನಾನೂ ಈ ಗುಮ್ಮೀಸ್ ಬಗ್ಗೆ ವಿಮರ್ಶೆ ನೋಡಿದ್ದೆ ಆದರೆ ನಂಗೆ ಬೇರೆ ಸೆಲೆಬ್ರಿಟಿ ತುಂಬ ದೂರ ಪರಿಸ್ಥಿತಿ ನಮ್ಮವ್ರು ಅನ್ನೋ ಭಾವನೆ ಬರೀರ್ ಹೇಳ್ದಾಗ್ಲೇ ಅದಕ್ಕೂ ಒಂದ್ ತೂಕ ಹೇರ್ ಕೇರ್ ಗುಮ್ಮೀಸ್ ರಿವ್ಯೂ ಗೆ ವೇಯ್ಟ್ ಮಾಡಿದ್ದೆ ಜುಸ್ ನೀವೂ ಆಪ್ಲ್
Hi anupama, I like you very much.Watching your videos i got to know u r so real n u inspires me in so many things.Here U have got 1k of comments in that if u read my comment i will be very happy.2-3 years ago i was working out in gym n lost 7kg of weight.workout helped me to hv a cute baby now.Baby is 1.6 years old now. Now post pregnancy weight gain is thr. I cannot go gym for workout leaving my baby at home.So My One meal is protein shake with routine works.These gummies may also help me to reduce more weight.
Hey Vidya
Pls mail me your details (address and contact number)
anupama.a1991@gmail.com
I hv sent and thanks for shortlisting me mam.
Congratulations vidya l madam for winning giveaway
@@dinesh8189 🙏🙏
@@vidyal377 thanks madam
Hi Anu, I have been following you since your serial days and a fan of your acting skills but after watching you on BB, as an anchor and your YT videos have been an admirer of your personality. Your growth such a beautiful transformation and I feel happy and inspired to witness it. Your good vibes bring good energy to our lives(my sister and I ) and coming to trying out the Bodywise ACV gummies, I am a new mom, in the third month after postpartum and I have decided to get back to my old lifestyle after an year of this unctrolled, unsupervised eating saga.I was chalking out my healthy lifestyle routine and the diet from past 2 days and your this particular video came as small guiding light in the way.I was quite inquisitive about the gummies when you spoke about it in one of your previous video and had surfed about it on net.I had tried and failed consuming ACV as liquid before and this alternative was interesting.This will also help me in my postpartum care and wellness.
Annnddd A very happy new year!! Keep rocking!! My goodvibes coming your way..
- Varshini
Hey Varshini
Pls drop your details (address and contact details )
anupama.a1991@gmail.com
ua-cam.com/video/pJqWEXweTQc/v-deo.html
Congratulations varshini for winning giveaway
@@anupama1991able hi anu akka nanu nimma dodda fan.... Akka serial akka super....... We love you... Akkaa.... Nammamma super star olage nim acting super. Matte raja rani show super. Nimmanna beti ago avakasha kodi. Nimma madve yavaga akka
Hii anu akka...ನಿಮ್ಮ wait loss journey ನೋಡಿದ ತಕ್ಷಣ ನನಗೂ ಮಾಡಬೇಕೆಂಬ ಮನಸ್ಸು ಬಂದಿದೆ you are so challenging and inspired person ನಾನು diet and exercise 1 week or 10days ಮಾಡಿ ಬಿಟ್ಟಬಿಡ್ತಿದ್ದೆ ಆದ್ರೆ ಈಗ ನಾನು ನಿಮ್ಮ golden words ಕೇಳಿ continue ಮಾಡಲೇಬೇಕು ಅಂತ ಅನ್ಕೊಂಡಿದ್ದೀನಿ ಅಕ್ಕ 😍❤️ you are so humble and giving good suggestion to all Thank you so much anu akka😊❣️
I'm from chitradurga.....nange nim videos thumba inspire hagide....nange nim thara fit hagirbeku nan 10k steps daily walk madtidini....ege videos upload madtiri...nim prathi ondu video ge wait madtirtini
this video is very motivational...i didnt know there was a give away till the end..i am loving how u are kepping consistent on yt.... i would love to take part in the giveaway cuz i have been working out from a month i have been tryinh to get regular ig this might help me better....i love ur videos ...thanks for entertaining
Hello Anu akka, u r really inspirabled to many women. I learnt many things from u., u inspire me to work hard daily for myself.
DISCIPLINE
DEDICATION
DETERMINATION is really important for the consistent practice.
Becoming Healthy is the best decision I have ever made. I GET UP EVEVRY MORNING AND TELL MYSELF THAT I CAN DO THIS. Every day I wake up with the determination and when I go to bed with the full satisfication I go to sleep.. I have took a new resolution on this new year that my YOGA practice should be done consistently. ನಮ್ಮ ಪ್ರಯತ್ನ ಯಾವತ್ತಿಗೂ ವ್ಯರ್ಥವಾಗುವುದಿಲ್ಲ🙂🙃
Coming to the gummies, I really wnt to knw how it works, bcz I'm trying hard to loose my weight. I hope these gummies help me reduce my weight nd makes me fit😃
Hi mam...is it all ur telling is true ...about ur bodywise products...u can change the product...if ur doing for advertisement....dont mind mam .....is it useful to alll , if v use it regularly...
It seems u r really dedicated....
Wow ur lines made me inspirable
exactly right... i guess u actually need these gummies for reduction of weight mam... goodluck.
I really liked your way of kannada talking, it's so natural😍. About this video it's nice, I will suggest this to my wife. She wants reduce wait.
Hello..... due to my stressful work life n hectic life style i was diagnosed with hypothyroid 3.5 yrs back where i crossed my wt from 60's to 90's and due to personal reasons i had to quit my job n later i started living my healthy life wer i came to my 60's back again but last yr i lost my dad n then again stress over ruled n everything was out of control wer i lost my reversed wt, hair n now m over coming all n trying to get back to normal in terms of wt. Now m in 70's as per doc advise i shld reach 58's-60's, m on the way i guess gummies may help in my journey. Thank u.. N my daughter is all time watcher of ur video's she wont miss single video n tries to imitate ur videos😊n v both love to watch ur videos ❤️n ur content.... All the Best.... Keep rocking..
Happy New year...Anupama ...i am a great fan of your hosting nd your positive note that you always share and spread love to all... being honest...I would like to take ur token of love as I feel it's a honor nd to be frank seriously I hve started my resolutions this year to lose my weight so would like to reveiw ur recommend product to reduce my weight....nd stick with this product for my weight management...I seeing at your vedio I trust the product as you reviewed it so well....I will go with it...thanks nd love you a lot....😍takecare and I wish you success endoviour....
ua-cam.com/video/WINmb6QVUK4/v-deo.html
Happy sankranti mam
ua-cam.com/video/pJqWEXweTQc/v-deo.html
Hi Anu.. Thank you so much . It is such a motivating video. The lines "yaak aagalla belagge bega eddelakke" are pushing me to take the same challenge as I always watch videos which support getting up late in the morning. You have changed my way of thinking. Thank you so much.
And coming to the question why I need the gummies, currently I am in search of good apple cider vinegar. And now that you are recommending bodywise gummies, I would love to try it. Moreover the liquid has to be mixed with warm water which is a biiiig process in the morning. So would like to shift to gummies which is easy and I was tempted when I saw u having them.
Hai mam
Honestly speaking,
Apple cider vinegar liquid weight loss ge use madtare Anta thumba UA-cam videos ide, neevu nodirbahudu , but side effect irabahudu anno yeno ond baya Dinda use madakke hogill, and adra taste kuda Tumba sour/huli iratte kidiyoke kasta anta nodidde, but neev chocolate Tara tindri eee video li. So lets try once,. Neev try madta idira andmel, nimge tumba connect madkolo naa yake tindu try madbardu...
More work out with only after 4.5 hrs of sleep. You may not be energetic and active through out the day. Minimum 6 hrs sleep necessary. I followed some routine (not very regular).
Sleep - 10.30 PM
Wake up - 5.15 AM
Start day with warm water , honey and lemon.
12 surya namaskars.
Post that brisk walk or slow jog for around 4km.
End your work out with Some abs workout, planks and finally shavasana.
Diet :
Avoid fried, junk foods
Heavy breakfast , light lunch and lighter dinner.
Drink 4 to 5 litres of water per day, buttermilk in the afternoon and banana per day is mandatory.
Evening if you feel hungry , have veg salad or baked pea nuts with jaggery.
Hey Hi, Really informative video , I'm really focused with my workouts and maintaining my healthy lifestyle,i have heard about Apple cider vinegar but haven't tried it yet, would definitely like to try the product and benifit the goodness of the product.
Its a new thing to incorporate in my daily routine so i just wanted to taste it and get the benefits, if it is for good i will go forward to include in my diet .. i am very particular unless with the proof or experience i won't believe that easily .. 1000rps is quite expensive actually they would have kept quite less ... and,. I am also Dietician 😊 after watching your show i really want to know about gummies .. thank you
ua-cam.com/video/pJqWEXweTQc/v-deo.html
Nan weight loss agbeku... Frst hegede anta nanu try madbek sis bcz niv heltidira andre nivu use madtidira nim baravase mele nav use madtivi.. My fvrt inspire u
ಅನು ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಒಳ್ಳೆ ವಿಡಿಯೋ ನ ಶೇರ್ ಮಾಡಿದಿರಾ.. ನಿಜ ಹೇಳಬೇಕು ಅಂತ ಹೇಳಿದ್ರೆ ನನಗೂ ಬೆಳಗ್ಗೆ ಬೇಗ ಎದ್ದೇಳು ಕಾಗಲ್ಲ. Seriously ನಿಮ್ ವಿಡಿಯೋ ನೋಡಿದ ಮೇಲೆ ನಾನು ಕೂಡ Motive ಆಗಿ ಇನ್ಮುಂಧೆ ಬೆಳ್ಳಿಗೆ ಬೇಗ ಎದ್ದು ವಾಕಿಂಗ್ ಹೋಗೋಣ ಅಂತ decide ಮಾಡಿಧಿನಿ.. ಹಾಗೆ ನೀವ್ ಹೇಳಿದ Apple Cider Vinegar gummy ನ ಖಂಡಿತ try ಮಾಡ್ತಿನಿ. ಒಂದು ಒಳ್ಳೆ healthy life very important.
Hi Anupama, I would like to appreciate you for starting your 2022 on such a positive note. It is really motivating me to start a routine. I would like to try out the gummies to genuinely review the product by following a routine and challenge myself to be consistent at it. Thanks for thinking of a giveaway and I really like all your videos. Keep going :)
ua-cam.com/video/pJqWEXweTQc/v-deo.html
Hi Akka❤
I am also doing exercises and going to gym after watching your videos.
I have even started doing self care routines after watching your videos as you are doing all the routines using natural products available at home and they are effective too❤
So i too want to try the gummies which you are using, So please send me gummies as a token of love❤
Hi Anu avre Nim thara slimagi, beautiful agi, active agi,helthy agi,iroke thumbaa ista adakke.
ಹಲೋ ಅನು ಹೇಗಿದ್ದೀರಾ... ನಿಮ್ಮ ವಿಡಿಯೋಸ್ ಅಂದ್ರೆ ನನಗೆ ಇಷ್ಟ ನೀವು ಸೂಪರ್ ಅಂತ ಗೊತ್ತು... ನಂಗೆ ಆಪಲ್ ಸೈಡರ್ ಗಮ್ಸ ವರ್ಕ್ ಆಗುತ್ತೆ ಅನ್ಸ್ತು ನಿಮ್ಮನ್ನು ನೋಡಿದರೆ ನಾವು ನಂಬಲೇ ಬೇಕಲ್ವಾ... ಸೂಪರ್.. ಧನ್ಯವಾದಗಳು ಹೇಗೆ ಖುಷಿಯಾಗಿರಿ ಆರೋಗ್ಯವಾಗಿರಿ...
Hello Anupama Ma'am I have been so motivated by all your work and workout videos you are soo hardworking ...I am completely inspired and motivated that we have to work hard and be dedicated to do anything in life..
I am a MNC employee and we have been facing weight gain issue, PCOD issue everything have been searching for a good thing that works out for me and I am already into gym and diet from past 1 month ...these would help me out to make my journey go bit easier ...
Not for the giveaway......but getting it from you whom I see as my inspiration would be the happiest thing that happens to me.... ❤️
Thankyou......
Love❤️Love❤️Love❤️
ua-cam.com/video/pJqWEXweTQc/v-deo.html
Hi mam, I am very much emphasized about your achievements. Well a great motivational video for the present pandamic u have given to reset the life in a healthy way. Even I was a late day starter, from past 2 years I have changed and managed to wakeup early. The most motivated line in my life is "FIRST LOSE IS EVERYTHING LOSS". If we can't make it then it's our own effortless job. Soo i hope I may try this gummy's for this year to get another change in my life.🤞
ua-cam.com/video/pJqWEXweTQc/v-deo.html
I am a mother of a special kid so I need more strength and health to manage his and my personal works
Hi Anu ನಿಮ್ಮ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳನ್ನಾ ನಾನು ತಪ್ಪದೇ ನೋಡುತ್ತೇನೆ ನನಗೆ ತುಂಬಾ ಇಷ್ಟ ಆಗಿದೆ
Hi Anu I love the way u give information it motivates to do things and I would like to start my weightloss journey
Tqu for giving this usefull information I also like u use to this bcs i have change my rotuine
I feel fitness is all about consistency, dedication and determination. A saying which we all know that we should get married to fitness is apt word for everyone through their weightloss journey 😄 progress is a progress no matter how small it is because success doesn't happen overnight. We must always make mental and physical health as our first priority, that's the best investment one can make to maintain a healthy Lifestyle. I have set my goals so thinking gummies will make a bit difference as part of my goal.
Not just fitness, anything you wanna excel in life…consistency and discipline tops any of the virtues!
Nanu BMI manage madaki and full day fresh agi iroke Thank you 😘
ua-cam.com/video/pJqWEXweTQc/v-deo.html
Hello anupama avre,, nim vedio tumba ista aitu,,,, yavdo product sale goskara ilde iro masale haki janranna nambsor madhya, nivu dedication ilde, yavdu agolla anta heltirodu, tubma honest anistu,, nange 2 c section agide so swalpa dappa agidini,, adrinda yene kelsa madbeku ankondru sustagitte,, yavde vedio nodidru waste ansodu,, manele kelvond vyayama madtini,, nim vedio nodid mele naanu swalpa kasta padona anistide,, neev beled band dari, nanig tumba ista, nimma gombe, frndship nanig tumbane ista,,
Hi anu sis.. Modalaneyadagi nimge thanku. Because e vediodalli nivu helidre beligge elodanna nivu challenge agi tagondri anta. Nanu aste tumba dinadinda morning 4 gantege elbeku swalpa workout madi dhyana madi hage study madona anta but este dina andkondru yeloke agta irlilla. Ivat nim helidmele nangu anistide nanu nan mele ondu challenge madtini beligge 4gantege yelbeku anta. And nanu madlebeku anta chala bandbittide nimminda. So thnku so much. Nanu nim vedios nodidini. Nim tips nange tumba use agide. And nanu tumba dappa agidini. Nanu study madta idini and adar jote work kuda madta idini. Hagagi nange work madoke time sigtilla. Tumba tension agutte munde problem agbhdu anta. And tumba tips follow madidini. naleyinda work madona anta idini. Nim gift nange sikre nange weight loss madoke tumba helpful agutte😊
Hi Anu, I have been watching your videos since quite a time now.. Its all useful and of course inspiring.
Your daily routine has really inspired me personally as I have also started my weight loss journey since lock down.
I have lost 20kgs for now like that.. So as I saw your video today morning 4.30 routine video..I want to try that apple cider vinegar gummies now after watching your videos.
I don't know you choose me or not, but if you do so I fee that I would be the luckiest one to get that as a gift from you and which encourages me to continue my weight loss journey forever.
It also helps me include in my routine too from then
Hoping to get it from you..
Thank you for inspiring many and you grow still higher higher further... :-)
Thank you so much for liking my comment Anu... This means so much.. You really made my day.. :-)
@anupamaanandkumar
Hi Anu.....ನಾನು ಸುಮಾರ ವಷದಿಂದ ಯೋಗ ಮಾಡತಿದೀನಿ,ನಿಮ್ಮ ಹಾಗೆ 5 ಗೆ ಎದ್ದು jog ಮಾಡಿ ಯೋಗ ಮಾಡತಿನಿ but healthy ಆಗಿದಿನಿ.....ಆದರೆ ತೂಕ ಕಡಿಮೆ ಆಗತಿಲ್ಲ....so product use ಮಾಡಣ ಅಂತ....ನಿವು product try ಮಾಡತಿನಿ....
Hi anupama gowda nange nimma vido Dinda tumba hlp agide nimm vdo inda hlth care allade nanu thumba Kannada nimminda kalthe I m so hppy 🧡🧡🧡😌and apple v na Nivu helidaglinda shuru madide 3mnth aythu so nange olle benifits ede and nimthra mrng eddu excesise madi nan job madokhogthini yarno mechlike heludalla nan body hlthge na madodu adee thara olle rslt kuda untu and nan face acne pimple jasthi agodu na niv madida emlene ltn inda nan face olle glw agide steam inda kooda I am soo soo happy❤️❤️🥰🥰🥰nange nivu kalisi kodbekantha heludalla dayavittu🙏🙏🙏 nivu nan msg odi nxt vdo dalli heli nange ninvu enthadaru nimm mathinda thilisi yakendree nan Inspiration nivu❤️🥰🥰🥰nimm dodd fann kuda nanu lvuuuuu anuuuu and misss uuuu😭😭❤️♥️❣️😌🙏nimm ella prgrm nange ista nan name thafseena dayvittu mntn madi nan name nxt vdo dalli heli plzzzz 🙏🧡❤️❤️🥰
Hi Anupama nange sann agbeku aatha aaase Ede because nange PCOD problem enda nanu weight gain agidini so doctor nange weight loss madabeku antha helidru nan hege workout madudru nange weight loss agtha ella nimma e information enda definitely nange help agatthe antha ankond edini thank you Anu ❤️❤️
Hi anu sis how are you . almost ನಾನು ಕೂಡ ನಿಮ್ಮ ತರನೇ previous February ಲ್ಲಿ weight loss journey start ಮಾಡಿದ್ದು yeah ನೀವು ಹೇಳಿದು ನಿಜ ಕೇವಲ vinegar drink ಮಾಡಿದ ಕೂಡಲೇ Wight loss ಆಗತ್ತೆ ಅನ್ನೋದು ಸಾದ್ಯ ಇಲ್ಲ proper dietitian guidance ತಗೊಂಡು start ಮಾಡಿದ್ರೆ ಒಳ್ಳೆದು . ನಾನು last February ಲ್ಲಿ 72 kg ಇದ್ದೆ now 55 . very happy to see myself ನಾನು apple cider vinegar drink ಮಾಡಿದ್ದೇನೆ . vinegar drink ಮಾಡಿದಾಗ morning mindfull fresh feeling ಅನ್ಸತೆ .ಜೊತೆಗೆ acidity problem ಕೂಡ ಕಮ್ಮಿ ಆಯ್ತು . ಆವತ್ತಿನ ದಿನ ಎಲ್ಲಾ full happy day ಅಂತ feel ಆಗ್ತಾ ಇತ್ತು
. Apple vinegar ಕುಡಿದು 10 min ಆದ ನಂತರ 30 min workout ಮಾಡ್ತೀನಿ & balance diet follow ಮಾಡ್ತೀನಿ 😊😊 . & ನಿಮ್ಮ videos ತುಂಬಾನೇ ಇಷ್ಟ ಆಗತ್ತೆ & very useful to all thank you so much sis & ಇದೆ ತರ ಸಾಕಷ್ಟು information ನಮಗೆ ಕೊಡ್ತಾನೆ ಇರಿ .
Hello! I'm so glad for watching your video ☺️
I have started my workout since from 2years and I never started to body weight loss but from 2022 i have planned for weight loss and I'm planning on this year for sherrded my body 💪 I'm so happy that I saw the video by today I have missed it. Even I want to meet you and have a good healthy tips from you.
I'm so grateful to you for making this video.
-Manoj.
Hi nanu pregnancy try madthaidini so fit agi irbeku adke Nim video like aythu comment madthaidini
Hi nanu nimma videos ellavannu watch madidini actually nanu yarigu comment madalla first time madtha iddini. Nevu video hakodanna kayta irtini nanu Sanna hagbeku mattu metabolism improve madkobeku so apple cider vinegar swalpa duddu kottu kollodu kashta so adakkke kotre olleyadu thank u
Hi anu Akka m Madhu here from Australia,Nanu apple cider vinegar kudiyoke tumba sari try madidde tagond barodu kudiyokke agdira waste madodu e Tara agthide so nim video dalli gummy’s tintirodu nodi nim face alli yav expression illa so I think this one is better anta ansthide so I want to try it and nanu weight na pakka loose madi acting ge serkobeku anta ase alli idini so e gummies enadru help agbodu nan dream ge anta ankolthidini , thank so much Akka e new product bagge namge tilsidakke. Be happy and healthy 🥰😘love from ur abhimani ❤️
I like to use gummies for preventing over eating , for good metabolism and weight loss.Also for supportive immune function and weight management ❤️
Hai mam
Nimma life change ful change agide nimmunna nodudre thumbs khushi agutthe nim thara naan slim agodu yavaga antha yochne mam nange love.u Soo much mam❤️
To all , never ever cut down on your sleep.A good sleep over night is as good an excercise to the body, and never ever do excessive workout on the day wenever your sleep is curtailed .
Hi anu nimmannu tumba varshagalinda nodta eddeeni sply dance program particiate madidralla aginda allinda ellivaregu tumba badalavane agide nimma life style and life nalli nimma life style confidence prati hennu makkalige inspiration agirali yelladakkinta heccagi nimma nade, nudi tumba transparent yavude natakeeyate ella haage nimma u tube kooda tumba chennagi moodi barta ede, ❣️ olle mahiti tilista iddera, keep it up body fitness bagge dedication 👌 edannu yella kattu nittagi paalane madbeku
Hi mam nanu nim vidios nodthidini nange weight loss madbeku antha esta so nange nim video ne inspiration so nanu kuda belge 4clock ge helthidini nanu walk madthidini soo you are my best inspiration mam thank you❤❤ so much mam
Hi Anu mam, nanu 6 years indanu same weight, no gain, no loss, but recently I gained 2 kgs becoz I missed my 7 years routine, but I again came back to same weight after following my routine.... One thing I want to suggest for everybody don't miss your evryday routine eg slp time, food time etc... It plays major role in our health... Eat how much ever you want not in one short but bit by bit...and mainly vegan diet will help us not to gain more weight, one more thing eat whatever u get at home, don't rely on hotels or junk food, n everyday walk, and water and being active throghout the day will help in metabolism, so be active n enjoy your food, this is my opinion mam
Nanu yake apple cider Vineger gummies tinnakka istapadteni andre nanu nimna tumba believe madteni nim mele nambike ittu tinnak ista padteni anupama akka....
ಹಲೋ ಡಿಯರ್ ಅನು ನಾನು ಆಪಲ್ ಸೈಡರ್ ವಿನೆಗರ್ ಕುಡಿತ ಇದೀನಿ ತುಂಬಾ ಉಳಿ ಇದೆ.ಕುಡಿಯೋಕೆ ತುಂಬಾ ಕಷ್ಟ ಆಗ್ತಾ ಇದೆ ಅದುಕ್ಕೆ ನೀವು Apple cider gummies ಟ್ರೈ ಮಾಡ್ತಾ ಇರೋದನ್ನ ನೋಡಿ ನಾನು ಟ್ರೈ ಮಾಡೋಣ ಅಂತಾ ಇದೀನಿ 😍😍😍
Tumba chenagide madam ee vedio nimma vedio nodidaga positive feel ansate matte nimma nagu tumba ista.please nimma recipies nu kuda share madi.nimma panner capsicum rice tumba chenagitu nanu try madide.🙏😍
ನಂಗೆ ನೀವು ಅಂದ್ರೆ ತುಂಬಾ ತುಂಬಾ 😘🥰😘🥰ಇಷ್ಟ.... I lov you
.............. ನಿಮ್ಮನ್ನ್ ಮೀಟ್ ಮಾಡೋದು ಸತ್ಯ.... ಆದ್ರೆ ಯಾವಾಗ ಅಂತ ಗೊತ್ತಿಲ್ಲ..... Tq ಮೇಡಂ
Well I was weighing 47 earlier and now all of sudden due to Pcod,Hormonal changes,and stressful work life , I have a gained a lot of weight and am weighing 65 now …. It’s a way to heavy … just one step away for obese…. I guess this give away would wake me up for being more active!!!! And lots of love !!!
I would definitely lose weight and wanna see you in person if possible ❤️❤️❤️
Niv tumba ista agthira the way u expain every vedios it's nice tq u madam niv thinnodrinda namgu thagobeku annsutte soo
Hii anu Naanu kuda nanna mrng routine na 5 ge start Madidini apple cider vinegar liquid na use madtha idini adra jothe running diet madtha 8 kg weight loss agidini so thumba kusiaguthe nange 2 children's avrna nodkondu nanna daily routine madtha idini nimma e video nodi kushi Aitu Nivu thorsiro apple cider chanagide tq
Hi mam I'm hema nange astond English baralla I'm vry big fan of u mam Nan already apple cinder vinegar na kuditidini bt adu yako work agtillla nange 23 years 2 kids edare magluge 5 years magange 2year nam weight bandu 68 ede mam Nange chivayassige madve madbitru 2d pule made ade enadaru ond achive madbeku anta thumba ase ede Nan house wife agidkonde Nan jivnana mugsoke nange esta ella nange police agbeku anta thumba ase ede Este try madidru weight lose agtillla mam Niv heliro e routine na Nan miss madde follow madtini mam tq
Hi anu akka, nim video nodi nanu apple cider vinegar gummies start madde.modlu apple cider vinegar start maddaga kudyak tumba kasta agtittu..but gummies aramagi tinbahduu..Already one month agide and daily workout kuda follow madta idini. nim videos nan hage tumba janakke inspire agide... Hige videos madta iri.. Elrannu inspire madii.. Luv you😘...
Hi ....dear Anupama
I am a dentist would like to give u a suggestion.....plz do learn proper brushing method......u are giving horizontal movement......that is wrong...... always do brushing giving vertical motion or movement
Plz never mind dear
Anu 1)Adu wait management ge help madutte adakke
2) Adu like chewing gum Tara tablet base ede adkke
3) apple sider vinegar liquid formula kudiyoke kashta agutte
Adakke .edu tumba olledu
Totally nanage wait loss and management ge help madutte adakke tobeku ansutte nanage personally. Thank you 😊
I am a new mother for 1 and half year baby, till now I was maintaining a correct weight but now I personally feel I have gained a weight. So I decided to start my weight loss as u told i thing this is also one kind of source to reduce weight so i prefer this to take. Thank u anu
Nange madve agi 4 year agide but dappa idini antha magu agthila nange thumba bejaride so adikke nanu sanna agbekmadbeku ankondidini 😌😌😌😌
Hi Anu, Anu here😉🥰 I am a mother of 2kids. I am trying to drink apple cider vinegar, it’s very bitter taste. Still I am trying hard to drink it everyday. I aim to loose my weight, but not getting time for walk and proper gym. So whenever I get a chance to walk for small shopping like groceries or vegetables, I definitely make use of it. Still I need to loose my belly fat. So wanna work hard for it, along with all my workouts (yoga at home) this might help me a lot to maintain my weight😊
Hi Annu.... I'm seeing you from akka serial.... U did super acting... From that time I'm became a fan.... Anchoring also ur doing wonderful.... I want to participate in give away challenge..... My answer is .....i want to use ACV gummies because your using it... I'm confident of your words... Ur not only pure, simple, down to earth from outside but from inside also your same person.... Because of this nature u have reached so high in TV industry. ...that in this compitative world
Hai didi... Niv nang tumba esta agtira na nim yellanu video nu nodidini na wait madtirtini next video yavag barutte anta lv u so much didi... And na edu bodywise yak tinbek anta ankondidini andra nanu dap edini nim video's nodi nanu sanna aglike try madbek ant ankondidini. And na edn serious agi try madbek ankondidini didi.. k didi pls bega bega video madi k pls bye didi tc
Hi anumapa... I am asha. I want this gummys because before 5 years i gain 15 kgs after my 2nd baby delivery. i am a forest officer.. I want to become a young and energetic lady like u...👍.. U r my inspiration dear
Hi Anu akka❣️ Nan e ACV gummies bagge neevu last time food routine video dalli heldagle gottagiddu and neevu try madtidralla neeve ashtu confidence agi use madtirdera yenu side effects ella Nangu annusthu Yak nanu try madbardu nanu nan lifestyle na change madkobardu annusthu nanu 2022 Na healthy agi start madideni and nanu 65kgs edeni nanu weight loss madkobeku anta ankondideni nan swalpa lazy akka tumba junk cravings ede edunella avoid madkondu nanna weight loss journey na ACV gummies jote continue madana anta edeni akka acv gummies inda nanna weight loss ge help agbodu anta ankondideni and really neev nange inspiration bcz nimma dedication tumba eshta aythu akka😍💝lots of love❤️
Hai Anupama madam actually Nan nim fev fan eglu nim bigboss videos nodtini...nim ritin tumba help agtide...nimstu madila andru neu helo keli ondu tipes follow madtidini...idy tara video ( helpfull) video madi...tq somuch....❤️❤️❤️
Your dog is soo lovable ❤
Hi Anu,
Firstly I was 88kg in August n started my weightloss journey now I am 75kg just in 2.5 months..To stay strong I had started now I feel more energetic super happy and motivated..I have seen your All videos that helped me to do more n to push my limits..honestly ur life journey n weightloss journey inspired me a lot if I get giveaway from you I feel more motivated..but in case if not I really try this gummies...Thank you for the reason for someone's better life..Stay Single Do whatever makes u happy..Stay Fit n healthy only you can change your life🤩❤
ua-cam.com/video/pJqWEXweTQc/v-deo.html
Hi anupama happy new year. Nim vlog madvaga kannada chenag mathadtira adke nim vlog eshta agute. And nan full dappa edini neeve suggest madtirodrinda e gummies thagobeku but costly alwa hus ge helide e lock down yella clear agli money problem. So amele eskotre try madtini sanna adre kushee
Haiii akka nanug nim yella videos tumbha eruthe nim video noddaga weight loss madoke inspire agtira and nanu post pregnancy nalli jasti fat agidini nanu weight loss agtini sooo nanu Apple venager takobeku ankondidini plzzzzz nangu support maadi nanu healthy life lead madoke tumbha use aguthe evaga yaru nannu nodi adkotaro avrgella ondhu ans maddage aguthe
Hi akka by seeing ur videos I was very much impressed and started my weight loss journey from this 2022 . Before in my teenage I was very much conscious about my health and fitness but after my marriage I was home alone and started gaining weight and did not loss weight at any point thn I went to my pregnancy stage and after giving birth also I was gaining weight were my husband was teasing me for being fat so I decided to challenge myself and reduce my weight and lead a healthy life 💪.
Not only this weight loss akka I started changing my life into better way by seeing ur inspirational videos 🎥 . ❤🤩
Much love akka keep inspiring and you too stay happy always 🤩😁☺
Hello anu mam. Love u sooooo much. I want this gumies bcos I'm trying to loose my weight. As doctor suggested me to loose some weight. Nan madve agi 4 years aythu magu Ella. So swalpa weight loose madake helidare doctor. So ega swalpa walk and simple exercise start madidini.edru jothe e gumies kuda try madudre help aguthe akka. Love u soooo much . Nan amma super star my favourite. Nangu ond magu adre kushi hecchaguthe.
Thank you 😍😘
Hello , gummies Alla nange adu chocolate tarha kanistade and neewu thinbekidre my mouth watering feel ittu nange yum yum yummy😍😍😍 loads of love
ನಮಸ್ಕಾರ ಅನು ಅಕ್ಕ ,
ನಿಮ್ಮ ವಿಡಿಯೋ ನನ್ಗೆ ತುಂಬಾ ಖುಷಿ ಕೊಟ್ಟಿದೆ ನಾನು ಕೂಡ ಬೆಳಗ್ಗೆ ಎಳೋ ಯ್ಯಾಕ್ತಿ ಅಲ್ಲ ,ಆದ್ರೆ ನಿಮ್ಮನ್ನೂ ನೋಡಿ ನನಗೂ ಚಾಲೆಂಜ್ ಆಗಿ ತೆಗೆದುಕೊಳ್ಬೇಕು ಅನಸ್ಥೆಯಿದೆ ತುಂಬಾ ಧನ್ಯಾದಗಳು ಅಕ್ಕಾ,
ನಾನು ಮೊದಲ ಬಾರಿಗೆ " giveaway" ಅಲ್ಲಿ ಭಾಗಹಿಸುತಿದಿನೆ ನಂಗೆ ಆ gums ತುಂಬಾ ಈಸ್ಟ್ ಆಗಿದೆ ಹಾಗೂ ನಂಗೆ ನನ್ನ 'workout' ದಿನಚರಿಯಲ್ಲಿ ಅದನ್ನು ಅಳವಡಿಕೆ ಮಾಡಿಕೊಳ್ಳಬೇಕು ಅಂತ ಅಂಕೊಂಡಿತಿನಿ ಅಕ್ಕಾ.
I feel I be the luckiest if I get give-away , more love to u
Anu ❤️akka
Ishtu neetagi niv obre explain madiddu morning routine very nice video anu
Thank you nim information ge nim enda nange hose visyagalu gothagidhe ,chai seeds nu nim vedio nodi gothagidu edu body dehydration ge thumba helpful antha nanu yavde gym hogalla nan UA-cam nodi mane le workout madtini yoga madtini even gym workout nu maneli yavdu madbaudu adunna try madtini thankyou
Hai annu nanage 63.years.weight jaashi aagiddhini leg pain barthide.dr nange weight kammi aagakke heliddare.naanu vinegar tegobeku ankothiddhini.nimma soopar star smma nodthirthini.nimmannu kadre nange tumba ista.nimma ancor maadodu ista I like love u annu.naanu vinegar tegobeku.junk food bittiddhini ok annu God bless u.ninsge devaru aaroogya ayushya kodali.olle Ganda sigli.innu high level ge hoguthiya magale
Hi....Nann nanu change andfit agi nodbeku.nim hage kanbeku.niv namna inspire madodu i like that. So i want change in my life.
Wieght loss simple Akka, one month UK field ge bandu, farmers ge help anta maadi, nimgu wieght loss jote money kuda uliyatte,,,,,,,field labours day salary is 100 to 200 rupee ide,,,,,,
Hi Anu... Nan daily nim UA-cam channel watch madine malgodhu and nanu nu 20 kg wait loss madidhini without gym..yoga only diet aste adru innu wait loss agbeku adhu ege irutte tinnodhukke agutta taste anta nodbeku matte nanu nu e varshadinda nim tarane morning bega eddu run madbeku at least nimmanna swalpanadru fallow madbeku..aste lv u..
ಉಚಿತವಾಗಿ ಕೊಡುವ ಕಾರಣ ನನಗೆ ತಿನ್ನಬೇಕು ಅನಿಸುತ್ತ
Nivu helta idiralla apple cider vinegar inda sanna agoke help agutte antta so nivu gift madidre navu try madi adrinda results bandre 100% navu buy madtivi
Hi Anupama, Akka serial inda, Big boss garadi maneyali palagi, adbhuta nirupaki aagi horahommid anu nanna Tumbu mansinda nimgondu salaam 🙏🏼. Nive inspiration. Bodywise alla. 🔥🔥
Hi Anupama avre nanu nimma ella videos nodthini nange nimma videos dinda thumbs inspiration sikkide naanu manna weight loss journey start madiddene thanku
nima tips na nana magalu yalla fllow madathle pa raja rani and nama appa superb star nali thumbha change nadisikodthira pa
I am a 10m baby mother in my busy schedule I want to reduce my weight
But as mother it's to difficult preparing food, caring baby, washing etc... Hmmm I just want do the weight loss.
Akka, i started my weight loss jouney from may 2021 and now i am continuing my weight loss journey.so akka if i had that apple cide vinegar to my diet it may help me and i lost 20kg (85-65) till now and i wanted to loss 15kg more so if u give me it will be helpfull for me.actually i gradually asking for u that do weight loss vedios when u post it. It was very helpful for me.i was also lazy but now i am overcoming by laziness to become fit and u gave an very good tips by ur vedios from ur skincare and weight loss thank u so much akka LV U☺
You should go with natural food because lot of people following you, I reduced my weight, heal my blood pressure, by following satvic moment..., please you can make this people to close with mother nature, I hope you will do it. Waiting for your opinion..
Naav yaak idna use maadbeku antha idini andre, first nimma weight loss journey na nodkond bandidini and second one doctor helidaare naan weight loss maadidre baby ge plan maadbodu Antha.... So naan ivaaga good healthy weight maadbeku antha idna use maadbeku ankond idini 😊
ಹಾಯ್ ಮೇಡಂ ನಮಸ್ತೆ.ಇದು ನನ್ನ ವೇಟ್ ಲಾಸ್ ಜರ್ನಿಗೆ ತುಂಬಾ ಸಹಾಯವಾಗುತ್ತದೆ. ಎಂದು ನಿಮ್ಮ ವಿಡಿಯೋ ಮೂಲಕ ತಿಳಿದುಕೊಂಡಿದ್ದೇನೆ. ಹಾಗೆಯೇ. ನನ್ನ ವೇಟ್ ಲಾಸ್ ಜರ್ನಿಗೆ ನಿಮ್ಮ ಈ ಒಂದು ಸಹಾಯ.. ನನಗೆ ತುಂಬಾ ಉಪಯೋಗಕರ ವಾಗಿರುತ್ತದೆ.. ಆದ್ದರಿಂದ ಇದನ್ನು ನಿಮ್ಮ ಕಡೆಯಿಂದ ತೆಗೆದುಕೊಳ್ಳಲು ಇಚ್ಚಿಸುತ್ತೇನೆ.. ಧನ್ಯವಾದಗಳು ಶುಭದಿನ.
Nanu weight loss madudake thumba kasta pate nanige mduve agi 3 years aythu nanuenu pregnant agilla Doctors weight loss madi anthare adre weight loss agthane Ella Plz elli
Anu madam nanu kuda wait loss madbeku anta 5.0 clock eddu walk madtini,yoga madtidini,evag 1 manth ayitu,nang nim vesio tumba esta ayitu
Hai mam nanage 2 year baby ide dappa agideni nan swlpa sanna agbeku adakke nan nimma bigga fan mam.. ನಿಮ್ಮ yalla vidoe nodtini..