WHAT SIZE BOXING GLOVES SHOULD YOU USE FOR (BAGWORK SPARRING AND COMPETITION)

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  • Опубліковано 21 вер 2024
  • Many people are unsure of what size boxing gloves they need to use for sparring training and competition in this video I will explain the difference between all 3 and what would be the best option to go with!

КОМЕНТАРІ • 56

  • @miamiboi2598
    @miamiboi2598 2 роки тому +20

    That's really good to know. I never knew changing glove sizes between training and competition can have that sort of affecton on your performance. Thanks Coach V💯.

    • @coachv3436
      @coachv3436  2 роки тому

      Glad you appreciated the info!!

  • @matthewmayfield8095
    @matthewmayfield8095 2 роки тому +20

    I was 175 and used some 14oz for bag/pad and Powerlock 16oz for sparring. We went to another gym and I was asked to spar a HW who was wearing 16oz Reyes so I put on my 14oz Powerlocks and it became a huge mess from his side because mine were 14oz even though I was 35 lbs lighter and powerlocks are way safer sparring than Reyes.

  • @BlackyListon
    @BlackyListon Рік тому +4

    Sadly most fighters can’t afford 3 sets of gear, then you got the “Spar in the Park Im tough Boys” smh. Getting hit with old torn up gloves is dangerous especially lighter gloves smh. I totally agree with what you said here. 💯💯

  • @shaba7064
    @shaba7064 2 роки тому +16

    always been using 16oz gloves in training and sparring amateur fight comes 10 oz gloves are pre picked and wow, hand speed was much quicker but theres a real big difference in blocking and its something you need to get use too

    • @coachv3436
      @coachv3436  2 роки тому +9

      Yes big difference from 10 to 16 there's a lot of adjustments that will need to be made!!

  • @youssefezzine5473
    @youssefezzine5473 Рік тому +6

    Agree 100% i use only small gloves on the heavybag 6oz or 8oz sometimes fight gloves ,i use to train with artur beterviev 90% he use very small gloves 30s 40s style on the heavybag, and he use 18oz for sparring .

  • @ivanrodriguez8027
    @ivanrodriguez8027 2 роки тому +5

    I use 12 Oz for bag work and sparring I heard on UA-cam it was all around good choice I weight 125 btw

  • @foxxbillsfitnessllc7672
    @foxxbillsfitnessllc7672 2 роки тому +4

    I have to get me some bag gloves because I only have sparring gloves. I totally understand and agree with what you saying coachv 💯💪🏿👍🏿

    • @coachv3436
      @coachv3436  2 роки тому +1

      Definitely, it's always best to have 2 lines of equipment 🥊📈💪🏽

    • @foxxbillsfitnessllc7672
      @foxxbillsfitnessllc7672 2 роки тому

      @@coachv3436 thanks coachv I’m definitely buying some this weekend

  • @mikeyork3093
    @mikeyork3093 2 роки тому +6

    Hey coach, great video! Been training for over a year now. I gradually bought me more pairs of gloves. I now own 10,14,16oz I use them according to my needs makes a huge difference.

    • @coachv3436
      @coachv3436  2 роки тому +3

      Excellent brother, having the right equipment can be a game changer 💯💯

    • @mikeyork3093
      @mikeyork3093 2 роки тому +1

      @@coachv3436 thanks Coach please continue with your awesome videos

    • @duubby
      @duubby Рік тому

      What are the 14oz for

    • @mikeyork3093
      @mikeyork3093 Рік тому

      @@duubby I've given the 14 Oz away a few months back but I was using them for Sparing more so when I did kickboxing. Still using my 16 Oz for boxing specific sparring.

  • @Muy_Lyndo_mindframe
    @Muy_Lyndo_mindframe 2 роки тому +3

    Super informative coach v thanks for that

    • @coachv3436
      @coachv3436  2 роки тому +1

      #nodaysoff🥊📈💪🏽

  • @andromeda000
    @andromeda000 2 роки тому +2

    Great video. I'm about 120lbs but I use 14oz gloves for sparring. I also have 10oz gloves for bag work. I have had problems when going to buy gloves because they always say "you're a girl, so you need to use 10oz gloves and 14oz gloves are too big" Why is this a common misconception?. I don't know why they do this but my boxing coach assured that I needed 14oz gloves for sparring.

    • @coachv3436
      @coachv3436  2 роки тому +1

      Thanks for your input so you have a great set up for your weight 14 oz are perfect for Sparring and 10 oz are perfect for a bag/floor work. People Junior middle weight and up typically spar with 16 ounce gloves so everything is on par listen to your coach and me of course LOL!!
      #nodaysoff🥊📈💪🏼

    • @andromeda000
      @andromeda000 2 роки тому +1

      @@coachv3436 thanks a lot for your quick feedback. And yes of course I will always listen to my coach and you: the professionals

    • @coachv3436
      @coachv3436  2 роки тому +1

      @@andromeda000 anytime champ💯💯

  • @boxingtv5075
    @boxingtv5075 2 роки тому +10

    My name is Marlon smith I appreciate yo time thanks

  • @primalpassion
    @primalpassion 3 дні тому

    Good info here. I'm new to boxing, want to get into muay thai. I'm going to buy some leather gloves. What are your thoughts on the Leather Hyabusa and Title gloves? thanks-

  • @youssefezzine5473
    @youssefezzine5473 Рік тому +2

    Also the sparring gloves is only for sparring !! We never use them on the heavybag

  • @MainManChannel2
    @MainManChannel2 Рік тому +1

    Thanks. 12 oz it is, for training, it is.

  • @MartinezEra45
    @MartinezEra45 2 роки тому +1

    Whats up Coach been following your vids for a while now. I was wondering if you could make a video on being a business owner (Gym owner) Im a personal trainer at a Chain gym but want to have my own facility one day. If you could break down business tips how to start etc. That be dope

    • @coachv3436
      @coachv3436  2 роки тому

      Absolutely brother, I'll be doing that soon I'm also in the middle of working on my own "how to" program for people interested in opening their own boxing gym or online program.

  • @julianhuitema7133
    @julianhuitema7133 Рік тому +2

    I’m 6,4 and 90kg. So i should have 12oz gloves for the bag?

  • @mumble97
    @mumble97 2 роки тому +2

    Hey Coach I want to be a cutman can you make a video on how I can get started? I've just been wrapping my own hands with Gauze and Tape, but I haven't wrapped anyone else's hands yet. I want to be a cutman mostly for the experience, if I can make money doing it it's just a bonus.

    • @coachv3436
      @coachv3436  2 роки тому +2

      I can definitely cover that but if I was you I would find a good gym locally and see if you can work under someone who's already a professional coach that would get you that hands on experience in the field!!

  • @ColeSpence-z2u
    @ColeSpence-z2u Рік тому

    If your 100 pounds, what gloves should you get for bag work/training and sparring?

  • @jimmynin6521
    @jimmynin6521 2 роки тому +2

    Hey Coach V, might be a stupid question cause I'm not competing and don't plan to, but I thought competitions will provide the gloves for you? I thought for safety reasons, the fighter is not allow to bring his or her own gloves to a competition, even if the brand/model is certified by the state's boxing committee.

    • @coachv3436
      @coachv3436  2 роки тому +3

      Not a bad question at all actually they are supposed to provide gloves but in club shows you can bring your own gloves and tournaments they always provide the gloves.

  • @KingYhan
    @KingYhan 7 місяців тому

    What if I used heavier gloves in the beginning of camp just on heavy bags and when I hit pads I go down to my recommended size. By the end of camp no more heavy gloves? Would that give me the strength and accuracy? Or is that still a waste of time?

  • @lifesgoodeveryone5407
    @lifesgoodeveryone5407 Рік тому

    what makes you feel comfortable

  • @ahmedalbawi4521
    @ahmedalbawi4521 Рік тому

    Should i buy greenhill boxing gloves?

  • @brandonmettler3478
    @brandonmettler3478 2 роки тому +1

    Hey coach so I’m gonna be getting into boxing or looking to at least I’m 5”8 163-165 what size glove would you recommend???

    • @youssefezzine5473
      @youssefezzine5473 Рік тому

      16oz Sparring gloves
      10oz bag gloves or less old school 30s to 60s like 4oz
      12 ozTraining gloves

  • @wookie1123ify
    @wookie1123ify 4 місяці тому

    Is 18oz to heavy. I’m 5’9 200 pounds

  • @kyledelrosario4417
    @kyledelrosario4417 Рік тому

    I’m 5’7 140 pounds, planning to go amateur. Should I get a 10oz gloves or a 12 oz gloves for mitts and bag works

    • @JoseFonseca-cl3fd
      @JoseFonseca-cl3fd Рік тому +1

      Both , I started using 10oz and I’m doing fine .. 5’8 165lbs

  • @justacaraballo7116
    @justacaraballo7116 2 роки тому +1

    👍🏽

  • @boxingtv5075
    @boxingtv5075 2 роки тому +3

    Wsp I’m a 17 year old boxer in st. Louis Missouri gonna be 18 in 8 days but I was hopeing u can train me on the days I can go in the gym gym of course we have to do it on zoom but I need a boxer training and I want to get better and make this a career and Hopefully take it somewhere for when I make a name for myself

    • @coachv3436
      @coachv3436  2 роки тому +4

      No doubt my brother I respect your ambition that's gonna serve you well DM me on IG @Coach.V_

    • @boxingtv5075
      @boxingtv5075 2 роки тому +1

      Ok I will

  • @Saleos-pj9ti
    @Saleos-pj9ti Рік тому +1

    I wish I could train with you😭

    • @coachv3436
      @coachv3436  Рік тому

      Thank you Champ here’s where we start
      ⬇️⬇️⬇️
      coachvboxing.com/squeeze-page1668004434010

  • @martinmorris6271
    @martinmorris6271 2 роки тому +1

    I’m 5’7” 190 what size gloves do you tremendously for me for bag and sparing?

  • @ColeSpence-z2u
    @ColeSpence-z2u Рік тому

    If your 100 pounds, what gloves should you get for bag work/training and sparring?

  • @ColeSpence-z2u
    @ColeSpence-z2u Рік тому

    If your 100 pounds, what gloves should you get for bag work/training and sparring?

  • @ColeSpence-z2u
    @ColeSpence-z2u Рік тому

    If your 100 pounds, what gloves should you get for bag work/training and sparring?