Anyone CAN DO Pull Ups...Using Two Easy Exercises

Поділитися
Вставка
  • Опубліковано 25 лют 2023
  • ▶️ FREE 5 level pull up guide - ✅rb.gy/zhjrgf from Here's how to easily get your first pull up. From beginner to master.
    Pull ups are a great muscle and strength building exercise. They look pretty dam cool and you don't need any fancy equipment to use them. BUT they are hard, especially if your a beginner to exercise and haven't been shown a step by step process to achieve them.
    ▶️ FREE 5 level pull up guide - ✅rb.gy/zhjrgf
    Join the team ⏬
    Premium training plans - ▶️the-fit-habit.fitterapp.app/
    VIVOBAREFOOT discount code: ALEXFIT10
    Got a question? ⏬
    Socials -
    Instagram - @alexreaderfitness - / alexreaderf. .
    Strava - / strava
    Email - alex@alexreadrfitness.com
    #pullups #pullupsforbeginners #beginnercalisthenics
  • Спорт

КОМЕНТАРІ • 2

  • @agentofart5425
    @agentofart5425 5 місяців тому

    How many pull-ups can you do?

    • @alexreader
      @alexreader  5 місяців тому +1

      20 ish - relatively strict