200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE - Epic Body Transformation
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- Опубліковано 12 вер 2024
- 200 push ups a day for 30 days challenge - Epic Body Transformation Results
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1000 push ups for 1 hour - ua-cam.com/video/euWnGfAsl0E/v-deo.html
I'm not forcing this but I have the most true important information/fact to tell you all that you all need to believe in. As sinners we must get punished for all of our sins by spending eternity in hell but now the good news is that God still LOVES US so much he sent his one and only BEGOTTEN son Jesus Christ to take the punishment for all of our sins by dying on the cross to save us from going to hell and so that we can have eternal life in Heaven with Jesus Christ and God. On the third day after Jesus Christ died God raised him back from the dead. Jesus Christ ascended to heaven and he will come back for his chosen ones and take them to heaven. No one knows when Christ will come back but the Father, God. If you already believe Jesus Christ as your Savior and Lord please spread the Gospel, the good news that Jesus Christ saved us because there are still people perishing in hell for not believing in Christ as their Savior and Lord.
Qq111p11p1ppp1p1111p11p1pppqppqpqpqqp11pppqppgimnastică
Push-ups were definitely not the only thing he did
Eric Du couldn’t agree more mate I thought there is no way this is just push ups 👍🏻
Yeah! 200 reps every day with no recovery time requires roids, or other enhancement drugs. I do 150 to 200 push ups per chest day, and it takes a solid 6 days to recover from it
I mean he build a larger chest and abs in a month. He definitely did some other thing.
Push-ups only tone the muscles in the arms and chest, not increase their size. Neither do they give someone a six pack or burn large amounts of fat.
Ron-smash 19 6 days for 200 pushups? You're just weak 😂 I do 4 sets of 50 everyday, go to the gym 3 a week and work 10 hour shifts 4 a week at a warehouse and I only been in the gym for a month you don't need roids you need to just do it
Day 29 learning to Photoshop
he get abs for push ups😂😂😂😂
he think i belive him
@@SAHILP00 day 29 learning to photoshop true
@@SAHILP00 but you cant get them in 29 days doing push ups.
@@SAHILP00 Bro let me give you a life lesson. "Never make fun of someone who can't speak english. It mean he know another language.:
Bmmmm😂
HOME CHEST WORKOUT - ua-cam.com/video/Xtd4KzznRw8/v-deo.html
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Aleksandar Petrov did you take protein?
is it true or not?
not
Aleksandar Petrov is this true bro i want so much a muscle body
yea bro this is true, 70% nutrition and 30% workout !
how old are you and were you really only able to do 5 push ups on day one??
THE TRUTH ABOUT THIS VIDEO - ua-cam.com/video/wn5YJvkV2fE/v-deo.html
Tell the background song name
This is so fake he did more than push ups
@@xmafia4207 %¥012
@@youssefpourrirer7244 song name
One punch can't blieve u do 200 push up in day
1 like = 1 push up (we will make a video) 🤣😁
What about 200 pull ups
new challenge
ua-cam.com/video/hI-bXKDO0WQ/v-deo.html
Y
Why did u get so good sixpack when you only did pushups just wonder please answer
Bro u get six pack with 200 push ups a day for 1 month?
FULL BODY WORKOUT AT HOME - ua-cam.com/video/VXDLewywhSo/v-deo.html
You a great YT keep it good bro👑👑 but I saw your biceps so good with what you do them so good with push ups plss I want a answer yes or no if yes I'm going to do push ups like you every day but yes or no and bye good work;)👑
Music 0:00 please
💪
🖒
hi
The title should be renamed to "30 Days Photoshop Challenge"
Kaka
Jajaja
go home losser. hahahaha
Ya... U r right
Francis Mark Josephus B. Julian, maybe you should consider checking the spelling of loser 😂
The photoshop on the abs in the end though almost didn’t notice
I noticed it
Noticed it
Yep, it's weird 🤨
I know right? No one seamed to notice but the are clearly photoshopped
Its quite obvious.. And the fact that he didnt even show a video confirms it..
Funny how his hair didnt change one bit
Its funny in reality how you got a six pack through Pushups.
I think because your all of your muscles are working to left your body so yah
you use your stomach in push ups, too...
He is not only doing push ups.
your true bro,, how did he do that the push up is 6 packs abs? hahahah ,,, i think its funny
arcipe arch its photoshop
2:52 he was back to the size he was on the first day
I cant stop laughing😂
lol
😂😂😂😂😂😂😂
Haha!!!! He is 🤣
Called pre recording lmfao
You can't get those abs by doing only push ups, trust me!😉
true
Dieting buddy I ate vegan and did this challenge and received those abs
You can if you keep consistent maybe in a month and a half or a little longer than 30 days but I do calisthenics and never do ab workouts yet I have abs push-up variations use a lot of muscle groups at once
@@GG-hs6xe yeaaah you cant get abs by doing push ups
😂😂😂🤣
Push ups do not work on abs like that you can’t get anything close to that without doing something else.
Kade Bowden same lol
He trains over 1 year and this is acting
kotah broyles may be, you just started working out of recent.
Don't you know that push ups , lead to stomach hardening.
Because remember when doing push ups the stomach is always in plank form ( flat form ) hence stomach hardening resulting into abs😍
check out on my IG instagram.com/p/Bz_X-FupdkO/?igshid=bjoq0g0hac27 because thats what i mostly do for my abs
thank you
muhumuza allan I have been working out for about 3 4 years it will help but not that much I have to do all kinds of core workouts and he can be flexing his core because if you have that muscle control it makes you look better
Push ups activate abs bruh
Day 29: Learn how to use photoshop 😂
Al chico le gusta hacer ejercicio Eso está más que claro bien motivado pero con ese estilo ejercicios no quemas tanto ni de fines.lo mismo pensé yo .ni usando quemadores de grasa ni anabólicos quedas en 30 días
🤣🤣🤣🤣
29 day how to not grow hair:D
😄
😂😂😂😂😂
I can do only 200 push ups in 30 days😂😂😂
Dev Baba rapper very good
I was thinking the same thing
Funny?
Lazy
I highly doubt it
WE SPEAK BULGARIAN | Q&A - ua-cam.com/video/gn9xtiUK5qI/v-deo.html
IT'S OBVIOUS MA FRIEND, YOU SPEAK ENGLISH LIKE BULGARIAN MA FRIEND?!?! Не знам за тяло, ама върху произношението на английски трябва да се поопражните...
Bto it worked wow
Nice Photoshop. Can you teach me?hahahahahaha
Hi, I'm anchovy man
That's awesome biro...nice 👌
Me: push up in my room
Mom:come and quest what are u doing?
😂🤣
😂 😂
ua-cam.com/video/NRVPLoej9jA/v-deo.html
Watch for abs workout and subscribe my channel for more videos
lmao
1:59 when a cockroach in your bed while sleeping
😂😂😂😂
lol
2 min silence for them who thinks that this video of genuine
I found you any other video also bro
Up batwara pe na hai na
@@rawat4080 wtf man yaha bhi ladnashuru ho jayo
I had so much hope bruh
This is so funny 😂😂with that body .The first week you can't do 200 pushups plus he can do some of tough levels of pushups
😁😁😁
Dumb guys he can divide into sets
The abs are photoshoped, you can notice were they start and end.
BladeLess Yh it is
its not photoshop but he did more for it then only push ups
@@sydneysalomon3309 i think it is, look carefully
look at his account he is a beast
@@sydneysalomon3309 It is
Bro you are awesome.I started with 100 push ups a day for 2.5 months .I have no six packs but now a perfect pro body.Thanx .
Imagine walking your dog at the park and see this guy doing pushups in the middle of the side walk.
XD
Hah
I would join him and do handstands lol
no
Lemme keep it at 100 likes😂
He didn't go down enough but he still could make it
It's fine ☺️
*"Legends has it, that till to this day the guy does his regular push-ups wherever he finds a space. Be it inside a church, funerals, zebra crossings, bathtubs etc."*
Where the hack did you get the six pack from?
Mobile Trap fr i was bout to say how do you eat abs from pushups
Ikr
Push ups is not only for arms when you do a push up your in a plank position think about all the muscles you work out when you do a plank but at the same time wour doing a push up its just at a slightly different angles
@@juicypbc1998 but the Bizeps... Trust me me am athletic😂
@@standardheat-fs8159 not really because people that train for strength and do calisthenics they do push ups to get stronger and mix it with other things like pull ups thats how it works its not ment to be a single exercise workout and don't forget the legs 😂😂
If someone likes this comment i will do this and when 30 days is up ill tell you if it worked
Ok , u tell us
Do it
Tell us
@Jack Sparrow I'll do it and start tomorrow... Like no joke I will do it. If you want to ask me hows it going I would appreciate motivation every once and a while. My Instagram is @Jam.3z if you wanna Dm and check how it's going.
james S How did you get so many followers 😱
So cringe when he did it in the street 😂😂
😂😂
ua-cam.com/video/RqZ8IfkYsTw/v-deo.html
Big respect now you motivated me to do 200 push ups for 30 days.1 big like from Czech Republic 🇨🇿
Double Freastylers me too :)
Lol čus
Marrk lelk nevíte jak se jmenuje hudba v čase 0:06
不要脸Brombi 75 mortals
Marrk lelk dík!!
1. You trained more than a month.
or
2. You did something else too and let your body rest a bit more.
or
3. You just montaged that photo
@Oh yeah yeah or
5. Ur dumb
@Oh yeah yeah such results cannot be achieved within 30 days with only 1 exercice
ua-cam.com/video/NRVPLoej9jA/v-deo.html
Watch for abs workout and subscribe my channel for more videos
@Oh yeah yeah i workout for almost 2 years and i know from experience that this body cannot be achieved withing 30 days so go home play fortnite little loser "oh yeah yeah".. This meme is dead just like ur life so gtfo of here..sucker..
@Oh yeah yeah this shit takes months. Search up on youtube 1 year transformation and check their progress. Tell me if one's body changes that massively within 30 days.
1 like 2 pushups
18 pushup s
224 pushups
rip
406 push-ups
Ryan de Vega 666 push-ups lol
Day 1 : i think i should do my pushups slowly to scam people on youtube .
When my parents kick me out of the house 2:08
Y
😂😂😂😂😂
😂😂😂
Yeahh it really works
I used to do 550 push ups ( different forms ) for 30 days
In the month of nov. 17 nd the result was increadiblee
It boost my bench press
Everyone should try this 👍🏻👍🏻
CheChenBoyYT the boy in the vid did a total of 6000 push ups
Manpreet judge bro. is it good to do 200 pushups a day every set takes 40 times ?? knowing that i do 50 times at morning and 50 after noon and the others at night ?? or should i do them at the sametime ??
yes i know its great
Were the hell come the six pack from????
photoshop
Yeah I really don’t know. Like what the fuck?
Feel Good no. Just no mate, my brother is a CrossFit instructor and said that’s a load of lies
It's fake. Photoshop
I think the abs are just a bit worked at pusb ups. Just a bit. But it is almost impossible to build your abs by doing push ups. His photo is clearly a photoshop
Day 21: He buy a jeans and nothing change
Thumbnail is sooo fake bro ..
This man aged like 3 years in 30 days
😂😂😂
Screw it..... 1like=15 push-ups
Edit: thank you guys! I’m finally getting into shape😁
Please, I need motivation😂
Did you like your own comment
Skye Kucharik no, but I can to help me do more pushups😂
Umm 15×158=you k man
Bro ur ded
All that pushups turn into abs.....
*WOW*
Pushups are famously known for getting you abs...
😂
🤣🤣
GhostKM 27 yeah wtf😂
Lol
makes no sense to me though......when it comes to using ur arms to push ur body......
I would've been happy with myself, looking like him on Day 1😂😂
Good point, you can live with what you have.
Its been 4 days training my abs and chest. There is a definitely a change in my body so far (loss belly fat) I'll keep you guys updated when I reach the 30 day mark :)
Flask oki
Flask im really interested to know your benefits from then
UPDATE: My chest is starting to have a little bit of definition and my stomach is flat but still no abs yet. I'll be back soon :)
Flask ok good
@@flask9469 4 years later…?😂
The perfect photo shop I've evere seen
You can CLEARLY see the line where the photo shopped abbs are, like you can literally see the change in shadows and everything else, that's so stupid 😂
Omg you are the first smart person here I'm not alone thank God !! I was laughing till i get six pack xD
Dont say this guys
also the skin tone is lighter around his belly button
1 like 20 pushups
i need motivation guyyyss
1400 pushups
Thirsty for likes looking ass
"One cannot simply almost do a superman pushup in a mere month" 👌
And man's got abs from doing pushups? He needs to give me his cheat code
No, you can.
This is video of a man learn superman push up in one month
ua-cam.com/video/lHjj5vmzpy0/v-deo.html
You can
It is possible if u arent starting off as a heavy person
Chris Wyoucan.
ith a K
The code is up up down down
This is fucking hilarious!!!! He looks proper ripped at the end 2:52 🧐 I’m not well versed on photoshop so is that what he’s done on the results picture? 🤣
Saitama: Am I a joke on you?
😂😂😂
Hi Its Me Cool to*. That’s such a dumb mistake
Segui tus pasos y al día 30 aprendí a editar en Photoshop mi pectorales y six pack sigue así bro 😆
Que Dios
Jajajajaja 😆😅😅😅
Jajajaja 😂 en 30 días Photoshop te ayuda hacer push ups Superman 😂😂😂😂
Fakeeeeee! Hahaja
Ustedes en verdad creyeron que les hiva a servir eso yo demore un año de calistenia para tener un cuerpo formado y grande con flexiones no se logra eso xd maldita estafa :v
Miren como hacer calistenia clasica les cirve mas que esa basura
It is impossible to be like that in 30days
.
..
Yeha is impossible
Nada é impossível
yea especially from only push ups
Yeah maybe if it was 2 months
I did 220 pushups a day for 1 month. It worked at all. Now , I have my biceps grown.
I am starting from today
samee
Really u cant
It would be great if u can upload to youtube
Me bhi
Aman Gupta me too
I love that he got six pack even tho pushups doesn't use abs lmao
You use your core as stabilizer throughout the workout. Proper push up form with a tight core will give you abs.
lmao
He attacc
He protecc
But most important
He also gain six pacc
Trio Gaming through the power of photoshop
Great video!
I just love challenge videos!
Just finished a 30-day cycling challenge myself and it was awesome :)
Aaaahhh prro traes el omnitrix
G-shok, bro
Rafael XDDDDDD esse video
I like, bro. :)
Khe prro berdad
Rafael hu
Fun fact: the quality of the push-up is way more essential than quantity
And he had good quality.
man also grew half a foot in those 30 days😂 but props to him for gettin in shape💪🏻
you can so clearly see this is photo shop LMAO
One punch man😂😂😂😂
lol
Quien mas noto que la parte de los abdominales es photoshop?
mundo suicida yo bro ay que ver q nos quejamos de españa pero esto tira
y como sabes que es en photoshop ... yo no me di cuenta
no olvidalo ya me di cuenta
Yo 👆👆
yo
no creo que eso sea verdad por los musculos necesitan descansar y hacer 200 flexiones si las personas no estan acostumbradas lo que van a conseguir es que los musculos se cansen y esten con dolor en los musculos por un par semanas, hacer 200 flexiones eso es para personas que ya estan acostumbradas, lo recomendable seria hacer las flexiones que tu musculos puedan hacer eso si de lunes a viernes cosa que el sabado y domingo lo tomes para descanzar los musculos, nunca fuerzes a hacer a tu cuerpo algo a lo que no esta acostumbrado
Incluso mejor hacer 3 días de rutina y 1 de descanso, sería lo mas recomendable
No pasa nada antes hacia 100 por días el cuerpo se va adaptando llegué hasta hacer 500
Se puede llegar a las 200 fexiones diarias por que ases las que puedas y en otro momento sigues y asi por series de 20 por ejemplo sin embargo no creo que sea sierto por que el cuerpo se adapta como ya dijo tio luka y no puedes obtener todos esos resultados solo asiendo flexiones
Pero bro recuerda que las puedes hacer en series por ejemplo 50 a la mañana 50 a la tarde 50 a la noche y 50 antes de dormir.
Si
After 5 years i came back finally when i remembered this clip (i was 14 back then) and thought this was real 😂
WORK HARD EVER PAYS.Congrats💪🏻
Norske innvandrere
The abs were photoshopped and you look the same in the end of the video
U dont even know that for a fact😂
😂😂😂😂
@@JewelryReviews you can’t get abs from push ups so don’t comment if you don’t know anything
@@jacespeed1615 boy whoever said anything about getting abs from pushups tf all i said was u dont know if they photoshopped
@@JewelryReviews in the photo shop he has abs and a way different skin tone
thanks bro inspiring
Respect from Brazil!
More one Brazilian here ✌️ se vcs souberem o nome da primeira música agradeço
BIEL uzumak vlw mano eu achei ela esses dias aí kkk mas vlw
Bro you don't only do push ups, you can't get abs by push ups not like this but you something else also but you did it that's the spirit❤️✨️
you can get abs from just push ups in a calorie deficient diet.
@@yourreflection7590 he definetily increased abs size, so he did abs workout aswell or did roids
@@yourreflection7590 u cant get bigger arm with only push ups, its liar
Respect from Georgia, this video is very inspiring and it gave me a really big motivation,thank you.
Why do you not do full push-ups this legit hurts me to watch this.
try doing 200 pushups first then talk
@@BtsClan That's funny I have already done 200 push-ups
@@DisplaysYT and then u woke up
@@BtsClan Dude why you so toxic you legit play Agar.io STFU little 9-year-old. Go back to agar.io push-ups are easy and crying won't help you get fit so STFU learn to work out stop bitching
@Oskar winters Dude, there is legit videos showing you what a perfect push-up looks like and your chest needs to touch the ground going 50% isn't better. Please watch a video or on perfect push-up form and get your facts right, please. Nice try tho.
Thank for your video, i’ll 200 push-up for day as like you, +1 like from Italy
Respect for Pizza pasta mandolino.. anche se sono italiano
Per me è fake
La foto finale dove fa vedere gli addominali è chiaramente photoshoppata
Tizio giapponese e poi non è possibile sviluppare tutto il fisico con solo flessioni è matematicamente impossibile
Alla fine del video le sue braccia son più secche del day 30
i'm so dizzy right now so i should give it a 10/10
Русские есть давайте лайкайте комент пусть англичани подумают что я что то умное написал 😂
Крос
Топ
No
А написал ты что-то хуёвое
Aya okey
I’m starting from today
I will comment after 30days
orean Z goooo
+1
This doesn't work trust me I'm expierenced with the gym. He was already buff
Ilias Touhafi I probably knew.I did it 100 times everyday for a month,and it didn’t work.
So I want to try 200 times for a month,and see what it’s work
Btw thanks for your comment,appreciate it
Wow ..i didn,t knew push ups makes abs😂😜
Sabir Khan it dose
It does.
@@fttitan2978 where's you know about it
It does but not that much
Abs are 70% diet
He tried push ups for 29 days and didn't improved as you see in the end of video, so he took Johnny sins liquid and became like the one in photo
😂😂😂😂
This motivated me to start the challenge! See you in 30 days :) 👍
Done! This changed me so much, im even starting to see a 6 pack! i went from a 2 pack to almost a 6 pack no diet, this is great! i thx this channel so much for showing me a way to get more fit i can’t even describe how thankful i am and for everyone supporting me in the comments, should i post the before and after pictures to my channel?
Wet Town let’s kill it💪🏼👊🏻🔥
Ok lets do it !!!!!!!!!!
I am with you !
1st day, i did 200 pushups and 100 easy sit ups (balance not normal ones cus my body hurt too much) I am also going from really skinny and i really want myself to look better and be happy with my body, im sore rn since this is the second day so i played basketball to try to stretch my muscles and later on today do 200 more!! Thank you guys for supporting me and specially you for motivating me 👍💯
Is it just all 200 or do like 50 then wait 5 minutes then 50 and that type of thing ?
Wet Town so how was it today
Quem é brasileiro e nao entendeu porra nenhuma de como ele ganhou definição no abdômen c só malhou peito e braço. Deixa um like ai kkkk
Flexão so usa mais braço e esses cara ai do youtube so com flexão fica um guri do acre hulkiano
deve ter treinado separado po
Eu duvido que Ele ficou assim só Fazendo flexão
@@cryptonews-cortesinvestime5662 Tomo umas paradinha eu acho em...
@@neurose4074 também super duvido
Meanwhile in Russia
Meatballs. Bulgaria*
he magically learnt to do pushups in 7 days bruh you cant learn that quick and have that much recovery :0
hey bro thats not a big deal . i will able to do push ups in 5 days .
I like how he played "noax- the end" at the end to signify the end
PHOTOSHOPED ABS!
POWER FORCE nope
Ur just mad cause you have none
AnthonyMorales X I have abs buddy
Sl Poppin how do u think he got abs in 30 days by doing pushups...?
You are rightits looks like a sticker
I can take a photo while not flexing and flexing and say i did 200 pushups every day for 30 days
nice bro
ua-cam.com/video/RqZ8IfkYsTw/v-deo.html
Try this once
Hay make sure when your doing push-ups your chest at the vary least taps the ground before you come up anyone can do a half form push-ups be different
damn man great job ! Beastmode !
Dobře ty za 30 dni
Nah 30 days is too long, he meant 30 seconds guys👌🏿
See you in 30 days ;)
Oscar GR good luck!
1 week left u can do it
How was it?
Oscar GR dont do IT its stupid and you wont have abs the push-up IS dont exercise for abs
30 days left
Push ups are extremely effective, just try it and u will see changes in a short time, dont talk that this is photoshop, without trying out the challenge. It really works, its not only pushups, its diet and will, u can reach what u dec
ide to reach, if u work hard. Never ever give up ur dreams guys!!!!
Little tip for you: don't lock your elbows, keep it a little bent
Respekt
shivm
Dally Gaming stimmt!
Du weisst schon das das Fotoshop ist
Du hier
ComanderGamePro ComanderGamePro Ist echt so, wenn man genau hinguckt xD
100 likes - 1 push up😂
GG FOR THE PHOTOSHOP CHALLENGE
This inspires me.
Salute !
ua-cam.com/video/RqZ8IfkYsTw/v-deo.html
I AM A FIGHTER AND ALSO THE NATIONAL CHAMPION HIS SOME PUSHUPS ARE GOOD BUT SOME ARE TOTALLY BAD
Liar Indian
Chutiya kise aur ko banana. lauda fighter
It looks like his abs were painted on
The only thing that changed was the abs, and everyone’s saying it was photoshopped
It is look at how they look
Thank you for the like whoever did it
Also in the thumbnail look at his vein on the left side
When you do a video in 1 day😂
1=like 35 push ups (wtf, what i doing???)
Sad life.
Fuck
I will follow along.
ahahah fai 1 like=500 push ups
@@manssupar i think so
The sixpack on the thoumbnail is clearly photoshopped
Such a great video. An inspiring motivational video! Great Job!