Warm Up Routine - Quick & Easy

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 21

  • @fanerinaarts666
    @fanerinaarts666 7 років тому +7

    You cannot imagine how happy you made me when I found your videos! I do some of them every day! It's not only doing the excercises but it's also important who and how she shows them.
    Very very thank you !!

    • @Sofabar
      @Sofabar  7 років тому +1

      So happy to hear that you really liked it! Thank you oh so much!!! x

  • @tracyheath6076
    @tracyheath6076 4 роки тому

    Thank you ! Love warm up stretches before getting on the floor. I am a figure roller skater and use many of your videos.

    • @Sofabar
      @Sofabar  3 роки тому

      That's so awesome to hear! ❤️

  • @rushalishah989
    @rushalishah989 7 років тому +6

    I really like your videos, they're really helpful!!! Can you do a video about off-ice figure skating jump training? Thank you!

    • @Sofabar
      @Sofabar  3 роки тому

      Thank you!! And yes! Here are some videos that might help you:
      ua-cam.com/video/R7hb1hhhFB8/v-deo.html
      ua-cam.com/video/jVualJ0hfPQ/v-deo.html
      ua-cam.com/video/19I3lNqeDoQ/v-deo.html

  • @Sophie-xb3sz
    @Sophie-xb3sz 7 років тому +1

    I absolutely love your channel. Im so glad I found it! This warm up is perfection :)

    • @Sofabar
      @Sofabar  7 років тому

      Thank you so so much!!! xoxo

  • @mary-zr2jo
    @mary-zr2jo 6 років тому +1

    Wait...how come I just found ur channel?? It's great honestly and I am so thankful. Confused on why u aren't already viral❤️

    • @Sofabar
      @Sofabar  6 років тому

      Aww that's really sweet! Thank you x

  • @bertasilva22
    @bertasilva22 4 роки тому

    I love this! ty very much!
    I would like youto post a video on how to stretch the legs to get in second position ( ballett). I need specifically to work that one. I hope you can help me. ( I am doing the hips stretching and others, but I wonder if there is one specific for that second position). I also would need to work out my back muscle ( on my right upper back side). of course I need to do both, but this muscle seems to need more caregiving. ty so much for your videos. That begginier video for iceskatting has really changed my capacity to learn faster the steps! It is really really good. I wonder if you could do a more detailed video on how to do mowah... for a really. beginner that does know nothing...
    ty
    wish you all the best

    • @Sofabar
      @Sofabar  3 роки тому

      Hey there! Thank you for your kind words!
      For your turn out check out these videos: ua-cam.com/video/o5MewcvFgdY/v-deo.html
      ua-cam.com/video/pjBKBafS4_c/v-deo.html
      ua-cam.com/video/EthU3zUfJMo/v-deo.html
      And definitely, just keep practicing the actual second position and try to open your legs more and more, but take it easy and don't push yourself passed your limits!
      And for your back strength check out these videos:
      ua-cam.com/video/7aES1WtJfA0/v-deo.html
      ua-cam.com/video/GDzterqKzq4/v-deo.html

  • @emmaroberts9074
    @emmaroberts9074 9 років тому +2

    I used to do blogilates' warm ups/stretching videos but I'm glad I found something new. Her videos are great but I just needed something different. I followed along with the video and it definitely was a great warm up. I'm glad to see more videos from you.
    Much love Xx

    • @Sofabar
      @Sofabar  9 років тому

      i emmadreamer I'm glad you enjoyed it, yay!!! :)

  • @lovely23a
    @lovely23a 6 років тому

    Love this video! By the way, what song is playing in the background? Anyone know?

  • @goden223
    @goden223 9 років тому

    teşekkür ederim

  • @taekwando74
    @taekwando74 6 років тому +1

    you are awesome

    • @Sofabar
      @Sofabar  6 років тому

      Thank you!!!

  • @yahhaha7771
    @yahhaha7771 5 років тому

    what's the song

  • @Reggie_la
    @Reggie_la 5 років тому

    It's all good until the launches and I'm twisting in weird and new ways

    • @Sofabar
      @Sofabar  3 роки тому +1

      Just keep at it, you'll get the hang of it! ❤️