Wheelchair Warrior Workout | Jarrod Hahn

This is my home workout routine for days when I don't go to physical therapy. Almost two years post stroke, and I'm finally able to exercise all of my muscle groups without pain. I'm really excited to be working out regularly. I wish I could hit the weights, but it will be a few more months tillI get there.
Thanks to my caregiver, Mario, for perfecting this exercise routine with me. He's been a great help.

[@VanessaHahn-gs9em]

Jarrod, you're my best friend and hero. I'm so proud of how hard you work, how you never give up, and how motivated you are to get stronger.