Women Trail Running Weekend | Full Day of Eating and Training for an Ultramarathon
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- Опубліковано 15 вер 2024
- Lets Train Together!: www.vivsvibe.c...
Fueling is one of the most important things that get me through a weekend of back-to-back long runs. This week the girls and I are walking you through a full high-volume training weekend of force-feeding and epic trails.
This women's trail running weekend was full of food and adventure as we took on the Black Canyon Trail in preparation for The Black Canyon 100K earlier this year. Hope you enjoy getting an idea of how much we really eat and the fun we have in training together as a team.
These women I get to call my friends are constantly doing amazing things! Follow along with their daily adventures at -
Kylie @kyliekrun_az
Natalie @natalie_jeananne
Brianna @drbri_runningmd
Check out all the fast women racing at Black Canyon: • Black Canyon 100K Wome...
Thanks so very much for watching! Please subscribe for more content like this! / @vivsvibe
THE GEAR I LOVE:
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◇ La Sportiva Bushido II - amzn.to/3pOXUpM
◇ Garmin Fenix 5X - amzn.to/3HyqTnT
◇ Hydrapak Soft Flask - amzn.to/3zl2rUe
◇ Ultimate Direction Vesta - amzn.to/3OI79Sc
◇ Ultimate Direction Ventro Jacket - amzn.to/3OGlvms
◇ Orange Mud Hydration Pack - amzn.to/3nm1Lss
NUTRITION AND HYDRATION:
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◇ My favorite fuel from The Feed: thefeed.cc/viv...
◇ Spring Eneergy - amzn.to/3bCO1qs
◇ Honey Stinger - amzn.to/3bvRLdw
◇ Liquid IV - amzn.to/3bAtwuO
◇ Tailwind - amzn.to/3a5rlyN
FIND ME AT:
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My Website: ⌨ www.vivsvibe.com
Instagram: / vivsvibe
Strava: / strava
TIMESTAMPS
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00:00 - Intro
*I’m not sponsored or endorsed by any of these products. If you do click these links, it supports my channel at no cost to you. However, I also encourage you to shop around at your local running shops to find the best gear for your race and goals (ESPECIALLY SHOES, if you’re new to this). THIS DOES NOT HAVE TO BE AN EXPENSIVE SPORT. There are many ways to get gear cheaper, make your own nutrition, and shop the sales for shoes. For example, REI garage sales are great for discounted gear!
#trailrunning #training
I love this video, just happy women running and eating all the things!
Yes ma’am!!
Fantastic video - your joy is infectious!
Loved this, what a fun video, and a fun and trail-packed weekend. Really appreciate that you show real women runners eating real amounts of food. I'm so sick of those what-I-eat-in-a-day videos, with such absurdly teeny, portions, and it's like: hello, that's not gonna fuel your body for five miles, let alone double digits. Nice job!
Haha. Yeah we don’t play around with food! Anytime we’re with Brianna she cooks us a feast for every meal. We’re very lucky!
Loved this video Viv!!! Y'all really know how to have fun.
That we do!
Great video as always!! awesome group their with great energy 💪👏
Thanks so much!
The BEST video! Kind of makes me wish I started trail running when I was younger and before I had kids! Thanks for the reminder to not count calories on double long-run weekends!
Of course!! Glad this could be a good reminder. Have fun on the trails!
Great video.... really good production too ! That's an elite group of runners you're training with. Glad to see you're recovering from covid too. 🙏
They’re elite indeed and so much to hang out with!
Love the edits & the info!
Thanks so much!
Thanks 4 the share - what an important video I did my 1st trail race last weekend and eating was so important Love your channel, subbed .
Eating makes all the difference in the world!! Congrats on your first race!
@@VIVSVIBE Thank you! Cannot wait to deep dive into the sport. Thankx 4 the gREAT content !
Loved this video... would live that cashew cheese sauce recipie 😁
Happy trail running!
Thanks a bunch! We’re as happy as can be.
are you all vegetarians? does that impact your running at all? (fellow vegetarian here so I love this content!!!!)
Some are some aren’t. Bri is full vegan and has been for 10 years. The rest of us eat more on the plant based side but still eat red meat from time to time for iron levels
How did you make out with your endurance and lung issues?✌🏼🔥
They’re still coming back slowly but surely…
um brianna with the sweet shades!
Oh yeah!!!
ｐｒｏｍｏｓｍ 😌