THE 100K RUN | What a 17-Hour Run Taught Me

Поділитися
Вставка
  • Опубліковано 4 лис 2021
  • A little doc about my 17 hours of pain at NUTS Ylläs Pallas 100k trail run.
    Huge thanks to Dani Rönneberg for all the drone footage! He has some beautiful drone shots on social media, check them out:
    UA-cam 👉 / @dronneberg
    Instagram 👉 / dronneberg
    TikTok 👉 www.tiktok.com/@dronneberg?la...
    Exclusive content on Patreon for the price of a (large) coffee: / unlazyway
    Join The Unlazy Crew for behind-the-scenes content & extended cuts👉
    / @theunlazyway
    The Unlazy Letter 👉 unlazyway.com/letter/
    Instagram 👉 / unlazyway
    👉 Redeem your free month with Skill Yoga: skill-yoga.com/getcoachnow?c=... (or use code JONNE)
    Be #unlazy​​​.
    #TheUnlazyWay​

КОМЕНТАРІ • 611

  • @andrewm827
    @andrewm827 2 роки тому +533

    Omg, goes immediately from diarrhea to dipping a water bottle into a stagnant mosquito pool! You aren't making this easy on yourself haha

    • @herstelfrikandel4664
      @herstelfrikandel4664 Рік тому +16

      Probably had a filter in the bottle

    • @aarnehalen1686
      @aarnehalen1686 Рік тому +12

      @@herstelfrikandel4664 It's also Lapland. The water there is insanely pure.

    • @beloved_lover
      @beloved_lover Рік тому +48

      @@aarnehalen1686 Stagnant pool of water is still the best way to get diarrhea even in Lapland :P

    • @aarnehalen1686
      @aarnehalen1686 Рік тому +5

      @@beloved_lover True true. Would only drink from streams

    • @dbk81
      @dbk81 Рік тому +2

      That Salomon Xa filter would take care of anything that you might not want from that water.

  • @PrOxAnto.
    @PrOxAnto. 2 роки тому +956

    Stomach issues are the literal worst, it's so easy to give up if your stomach just doesn't want to work with you.
    Fantastic display of willpower though, great editing as always.
    Congrats on the 100k!

    • @TheUnlazyWay
      @TheUnlazyWay  2 роки тому +24

      thank you!!

    • @sumpyori
      @sumpyori 2 роки тому +15

      100%, my stomach issues are tied to my anxiety,, so I just have to push through them before the race

    • @gautamnagvekar9934
      @gautamnagvekar9934 Рік тому

      👍

    • @timothybartz4724
      @timothybartz4724 Рік тому

      @@TheUnlazyWay i know a guy who did a 100 mi run

    • @arthas640
      @arthas640 10 місяців тому +1

      I'm eternally thankful that I have the digestive system of a goat. I can eat the weirdest and the spiciest foods without much issue, I can go on pretty much any boat or on any ride without throwing up, and my doctor said I was one of the only patients he's had that actually managed to gain weight during chemo.

  • @evazubeck
    @evazubeck 2 роки тому +1030

    Awesome storytelling! Well done on your accomplishment and on making ultra-running look exciting in a video, which is not that easy 😄

    • @viktorwangmark
      @viktorwangmark 2 роки тому +3

      Omg! One of my favourite UA-camrs in the comments of another one of my favourites! Love both of you guys content

    • @soulaymanerunning1350
      @soulaymanerunning1350 2 роки тому

      🥰

  • @inz_uzi
    @inz_uzi 2 роки тому +1170

    That's insane. I wonder how stupid a person must be to run 100k. I hope I'm stupid enough to do it myself some day 😀

    • @8923903910
      @8923903910 2 роки тому +31

      Pretty stupid. It's addiction but of good kind.

    • @pollux_id2557
      @pollux_id2557 2 роки тому +24

      If you look up a pace calculator, 100K over 17 hours is roughly 16 and a half minutes a mile. Thats like a really really fast walk, or a super super slow run. When i was a beginner at 12 years old I was running a 15 minute over the course of one mile (cause obv a beginner usually can barely run more than a mile at a time.) The pace he was going at was actually incredibly impressive given the distance he ran, but there were rest stations and im sure he trained for an incredibly long time. I don't think it would be too unbearable if you invest a lot of time and effort into the sport.

    • @inz_uzi
      @inz_uzi 2 роки тому +10

      @@pollux_id2557 I'm not entirely sure you got the meaning of my post... 🤔

    • @pollux_id2557
      @pollux_id2557 2 роки тому +5

      @@inz_uzi oh my bad

    • @piggy6801
      @piggy6801 2 роки тому +6

      @@pollux_id2557 16 minutes per mile isn't a really really fast walk, I'd say it's more of a "walking with a purpose" kind of deal, but obviously he's going up hills and such so it's a little different

  • @salah-dred8576
    @salah-dred8576 2 роки тому +422

    This mini documentary is one of the best of what i watch in sport category , the way you're telling the story , the filming , the music ... Everything is on point ✨ good job John on your first 100k marathon and on this masterpiece video 📸 .

  • @MemerMan
    @MemerMan 2 роки тому +255

    2:37 glad to see kimi raikonnen made it

  • @CalebBerger-mm2wr
    @CalebBerger-mm2wr Рік тому +116

    I remember my first 100k, granted it was only 10 months ago. I finished in 16h 14min, I ate so much brisket, pancakes, bacon, candy, fruits, PB and J sandwiches, etc. that I think I ended the day with a calorie surplus. My course wasn't quite so hilly as this one, but I'm still proud to have finished it at 17 years old.

    • @Football.izWorld
      @Football.izWorld Рік тому +2

      I think I can do this in 10 hours

    • @braxtonp.3991
      @braxtonp.3991 Рік тому +20

      @@Football.izWorld who cares? Nobody asked. Let him share his impressive story and don’t bother us with ur imaginary times.

    • @Football.izWorld
      @Football.izWorld Рік тому +1

      @Qxms around 60 miles

    • @cheesenugget3254
      @cheesenugget3254 Рік тому +2

      ​@@Football.izWorldcap, ultras are way worse then marathons even if you said you ran a 3 or 4 hr marathon

  • @jonathankontkanen1430
    @jonathankontkanen1430 2 роки тому +133

    I was one of the runners this year in Yllä-Pallas nuts 100k ultra as well this year, I finished at around 14 hours. I can only imagine how tough it was to fight through those stomach issues and it shows how strong you are as well.
    As someone who overcame obesity 3.5 years ago and becoming a tough ultra runner It truly is as you said yourself venturing a journey into oneself and exploring that.

  • @RpaRalte
    @RpaRalte 2 роки тому +219

    Dude, your videos are always nicely edited. And your stories are so inspiring! I never miss your videos.

  • @glacialblueberry
    @glacialblueberry 2 роки тому +139

    Love this! You motivated me to complete my first 22K trail run (1100m elevation) and you have now motivated me to train for a longer race and learn more about my limits. Thank you man!

  • @devony.3707
    @devony.3707 2 роки тому +55

    He earned his “first cookie in the cookie jar” from this event, David Goggins motivation all day

  • @amyyoder768
    @amyyoder768 2 роки тому +28

    Wow! Way to go, Jonne!! What an incredible way to tell this story. Can't wait to see what's next!

  • @Lislon8
    @Lislon8 2 роки тому +16

    Congratulations, Jonne!
    That was really impressive. Not only the run itself but how incredibly nice this video is produced and edited!

  • @Monorijder
    @Monorijder 2 роки тому +3

    Awesome Jonne! 💪🤘 what an physical and mental victory! Great footage as alway's and a joy to watch (and learn)

  • @luke-oakley
    @luke-oakley 2 роки тому +2

    The editing, the effort, you. Just incredible. Keep it up, well done!!!

  • @skulz66
    @skulz66 Рік тому

    That's so freaking insane! Great job and well done! Thank you for sharing and inspiring us all

  • @vincentschauer
    @vincentschauer 2 роки тому +17

    This was just absolutely amazing to watch! Thank you! Not just inspiring as always in your videos but the way you portray the entire story was really entertaining with the multiple point of views etc- thanks for this awesome film! Would watch this over any "normal" film out there... :)) And obviously: Congratulations!! :)) I did my first ultra - half-marathon lately haha Now i know what I'm going to do some day too! :D

  • @user-vx1fy5lc8z
    @user-vx1fy5lc8z 2 роки тому +1

    Perfectly motivating, as usual! Great job both with runn and video! Keep going!

  • @jenny-bv5dg
    @jenny-bv5dg 2 роки тому +17

    Commenting so more people can see how great the editing is. Absolutely killer video. Always supporting.

  • @spacelogisticsinc468
    @spacelogisticsinc468 2 роки тому

    Amazing. I love this film. Seeing you learn about yourself as you finish is incredibly inspiring.

  • @alexold8183
    @alexold8183 2 роки тому +9

    Great job, these types of events are great because you really have to dig deep physically and mentally to finish. I agree with you about how you can look back on it and remember that you were and are capable of pushing through.

  • @babetdoornbos
    @babetdoornbos 2 роки тому +1

    RESPECT!!! That concept about the box is so relatable. Great video. Biggest accomplishment. You inspire many.

  • @Artefaction
    @Artefaction 2 роки тому +3

    Congrats Jonne for this performance! An amazing storytelling - love it and the editing is great. Hope to see you at the Freediving base for some future endventures ! 👌

  • @giudeba7113
    @giudeba7113 2 роки тому +2

    You are a F. genius man. Love your approach to 100 k. Absolutely crazy the editing. Great work!!

  • @zeebeekay4944
    @zeebeekay4944 2 роки тому +5

    Kudos to you! completing a run to this extreme very few people would ever even think about doing!

  • @pedallingsquaresNZ
    @pedallingsquaresNZ 2 роки тому

    This is great quality! Nice job capturing all the tough parts as well as the good ones!

  • @itsRyanSainty
    @itsRyanSainty 2 роки тому +6

    Congratulations on the 100k! I've only managed to run 49km in a 24 hour period of time. Unfortunately I have stomach issues when running long distance as well. Huge respect and very inspiration!

  • @karpozani
    @karpozani 2 роки тому +2

    WOOOW that was amazing I laughed several times and I couldn’t relate more. What a storytelling btw, amazingly combined videos with great music, special effects and philosophy :)

  • @101basics4
    @101basics4 2 роки тому

    I loved the way you showed everyone watching every step of the way with the line at the bottom, great video!! I watched the whole thing!

  • @AA-ke2ns
    @AA-ke2ns 2 роки тому +13

    This has to be the best video you’ve ever made on this channel just insanity wow wow wow wow

  • @randydiaz5034
    @randydiaz5034 2 роки тому +9

    This reminds me a lot of David Goggins running 100 miles. You’re very inspirational and both of you motivate me to one day run something like this. I’m glad you challenged yourself so hard! It takes a lot of courage and strength to do something like this

  • @nathanvandendungen4450
    @nathanvandendungen4450 2 роки тому +1

    Thanks for filming this! It was awesome and reminded me of my last ultra race a few years ago. Looking forward to signing up again!

  • @qutubjed1845
    @qutubjed1845 2 роки тому

    Great job man. Been watching you for some time now - this was one of my favorite of your videos.

  • @99cya
    @99cya 2 роки тому +15

    dont be so humble. you did a fantastic first 100k race and you were not destroyed at all. tired, exhausted sure, but still on your feet and going forward. you are a tough cookie.

  • @Soyunpandaa
    @Soyunpandaa 2 роки тому

    Your videos are always really inspiring and entertaining. I think this one is the best one so far.

  • @toneyhutchens
    @toneyhutchens 2 роки тому +1

    Sweet! So glad this popped up! Coolest ultra video I’ve seen in quite awhile!

  • @thijsbijwaard7507
    @thijsbijwaard7507 2 роки тому

    Really nice documentary! I'm a subscriber for 6 months now and really enjoyed watching you're video's! Keep on going!

  • @derrunn3r613
    @derrunn3r613 2 роки тому +2

    Congratulations on that achievement! Some honest and really well-made story-telling which actually make me want to run an Ultra :)

  • @oldchanneltryagain
    @oldchanneltryagain 2 роки тому +2

    amazing edit! it was really easy and entertaining to watch, good job on the 100K run! (rly enjoyed the storytelling)

  • @mlongalo8
    @mlongalo8 2 роки тому +1

    Amazing! I'm so impressed. You killed it, Jonne!

  • @sluys1999
    @sluys1999 2 роки тому +7

    We can learn so much about ourselves and our capabilities through physical and mental hardship.
    I've been dealing with a rather unknown disease which has really pushed me to my mental limits. It has been though but the things you learn from it are invaluable. Now that I'm almost cured, I am really hungry for an ultra marathon.
    Your story only motivates me more so I want to thank you for that 😄
    Stay hungry ✌️

  • @AndrewBPaterson
    @AndrewBPaterson 2 роки тому

    Love the video! I ran an 80k ultra last year. My first ultra. So much of this video is bringing me back to that race. What a great experience.
    Thank you!!

  • @brian8647
    @brian8647 2 роки тому

    This is beautiful! Thank you for documenting and sharing. You have inspired me to commit ❤

  • @danieljones7675
    @danieljones7675 2 роки тому

    Awesome video and story! I’m glad you fought through it to finish!

  • @marceljki7352
    @marceljki7352 2 роки тому +6

    Awesome setting, I really liked the scenery where you explained what went through your mind. Was like a documentary.

  • @ultra_lux
    @ultra_lux 2 роки тому

    This was a great watch, Jonne! Thanks for sharing

  • @btao0626
    @btao0626 2 роки тому +4

    Remarkable work! This really planes a 100K run seed in my heart...

  • @JBDazen
    @JBDazen 2 роки тому +3

    This is so much fun to watch! I love the way you're losing your mind at the last stop :P

  • @alexinsummer
    @alexinsummer Рік тому +1

    I just ran my first 100 yesterday, felt every bit of this! Great story telling, hope to see you on more trails!

  • @NicuPanfil
    @NicuPanfil Рік тому

    Bravo! You're an inspiration. 💪I'm grateful for finding your channel.🙏

  • @behradinfinity
    @behradinfinity 10 місяців тому +1

    That was awesome mate. Got me and surely a lot of people motivated. Stay hard.

  • @nicolasrivero2539
    @nicolasrivero2539 2 роки тому

    Great effort on that race dude and a great video all together!

  • @daviddietz3630
    @daviddietz3630 2 роки тому +1

    Awesome job man. Such an inspiration and joy to follow your journey. Keep it up!!

  • @himanshuanand9048
    @himanshuanand9048 2 роки тому +10

    Dude, I don't know how you had the sense of mind left to film yourself while running for 100 km. Kudos!

  • @MattGlynn
    @MattGlynn 9 місяців тому

    Just stumbled across your video and it was great! such great storytelling and great achievement well done and thank for all your hard work!

  • @Luke-yn3ku
    @Luke-yn3ku 2 роки тому

    Thats just straight up insane :D congrats!

  • @Giorgos877
    @Giorgos877 Рік тому

    One of the most motivational video I’ve seen on YT, keep it up bro 💪🤙

  • @PurpleFish8
    @PurpleFish8 2 роки тому

    Fantastic video as always, couldn't imagine going through all that, what a challenge 💪

  • @AA-ke2ns
    @AA-ke2ns 2 роки тому +4

    You are doing great soon you’ll get a million subscribers because the quality is this video was just insane

  • @Topayt
    @Topayt 2 роки тому +2

    Gotta appreciate the effort put on to these videos

  • @heidivdp6925
    @heidivdp6925 2 роки тому +2

    That was one of the most inspiring videos! Incredible effort

  • @YuyinSports
    @YuyinSports 2 роки тому +7

    Dude I hope you don't get discouraged if this video does not go viral, I enjoyed it immensely. Pretty amazing stuff, keep making great content .

  • @hikenadventure
    @hikenadventure 2 роки тому

    Love your videos, I am doing my first ultra next year, I found really helpful. Thank you.

  • @AA-ke2ns
    @AA-ke2ns 2 роки тому +8

    Still can’t get over how great this video was

  • @Adenanddakota
    @Adenanddakota 2 роки тому +3

    Every single one of your videos makes me wanna go do something grand and push myself. I freaking love it!!!
    I need you to also make an editing masterclass please, and thank you 🙏

  • @seraphindechent7061
    @seraphindechent7061 2 роки тому

    Awesome video and footage. You can realy see your commitment

  • @victormeyer6140
    @victormeyer6140 2 роки тому

    Incredible ! This video can only make everyone trying a ultra in northern country. It's sunny clear from start ro finish ! Incredible video btw🔥

  • @connorhill9047
    @connorhill9047 2 роки тому +54

    “7 people passed me, because I was taking a dump.” 😂
    Thank you for explaining how crazy endurance sports sound😅

    • @arthas640
      @arthas640 10 місяців тому +4

      The key to winning the marathon is to use your diarrhea defensively: unleash it in the path of your opponents to slow or block their progress, or with the right diet you can use it as an oil slick.

    • @toxic_narcissist
      @toxic_narcissist 8 місяців тому

      ​@@arthas640you can also use it as jet propulsion

  • @ubani_j
    @ubani_j 2 роки тому

    Man oh man! Super glad to hear your thoughts and learnings from this experience. Big fan and l hope to learn from you and push my limits more by doing a long race sometime next year

    • @TheUnlazyWay
      @TheUnlazyWay  2 роки тому

      Thanks James! Good luck with your training, and be unlazy🤩!!

  • @WikiSphereCube
    @WikiSphereCube 2 роки тому +5

    Wow, this was a great experience and very interesting race, and a lot to learn in every Kilometer: thank you for sharing , It is really inspiring, Comgratulations for your UltraMarathon

  • @lhuaab
    @lhuaab 2 роки тому +5

    Thanks for sharing the details, the struggles. This gives us something dare to dream. Would you post more about before the ultra-run training preparation, and post run recovery?

  • @1812Stevie
    @1812Stevie 2 роки тому

    This is the greatest content I have ever witnessed. Perfect.

  • @Q8Patriot
    @Q8Patriot Рік тому +1

    Wow the editing the story telling the effects, all perfected 😅😅😅😅

  • @ChadPlainview_
    @ChadPlainview_ Рік тому

    Awesome video mate! And congratulations.

  • @EciDub1
    @EciDub1 2 роки тому

    This video is incredibly good. And hilariously put together for such a challenging and inspirational story!!!

  • @_danl6327
    @_danl6327 Рік тому

    Story telling was top notch! Very important life lessons from you

  • @JeffPelletier
    @JeffPelletier 2 роки тому +2

    This was great! An honest (and humorous) look a this strange sport we call ultra running. Best take away of all, find you a train in a race and be their caboose as long as you can!

  • @zacharysmiles1308
    @zacharysmiles1308 Рік тому

    Came across this fellas UA-cam this week. He's great!!! So funny, and enjoyable!! Keep em coming!! Z

  • @Worthy-of-cringe
    @Worthy-of-cringe 2 роки тому +5

    Bruh Ngl this deserves a freaking grammy. This legit had to have taken like a month to put together. Great job, No amazing job my friend!!!

  • @flourbvoy1269
    @flourbvoy1269 2 роки тому

    Well done on your first 100K. Love the film. Keep it up. :D

  • @bitucoo
    @bitucoo 2 роки тому

    What a video, Man! It motivated me to keep training to run a ultra event someday. Cheers!

  • @dasylula3968
    @dasylula3968 2 роки тому

    You are amazing. Keep up your great work. Just do what your heart desires😁

  • @CleanDogz
    @CleanDogz Рік тому

    Hugely entertaining! Thanks!

  • @Schosel84
    @Schosel84 2 роки тому +2

    Hey Jonne, thanks so much for this. So inspiring and motivating. I hope you read this. Greetings from germany!

  • @hellosandile
    @hellosandile 2 роки тому +3

    Really bro, job well done both on the run and the video. Much love from South Africa

  • @stuartgunn5350
    @stuartgunn5350 2 роки тому +1

    Brilliant mate, love your content

  • @Dilja0001
    @Dilja0001 2 роки тому +2

    Epic 👌 so creative and real. Makes me want to go out and run 😅

  • @purpleskies4553
    @purpleskies4553 2 роки тому +5

    This was so inspiring!! Amazing work

  • @theoriginalniallo
    @theoriginalniallo 2 роки тому

    Great video and editing mate well done!🤙🏼👌🏼

  • @costamoreira5825
    @costamoreira5825 2 роки тому

    Thank for sharing. Nice edit too.

  • @graham8854
    @graham8854 2 роки тому +1

    New sub here. What a fantastic video! Great insights into the emotions of ultra running. Well done on your 100k achievement :-)

  • @linusnylin9647
    @linusnylin9647 3 місяці тому +1

    You did the editing very well!

  • @raphaelanjou
    @raphaelanjou 2 роки тому +120

    You are such an inspiration ! I'm 19 and can for now only dream about doing something this huge, but seeing you do it just motivates me even more. Because of studies, I can't really focus on training but I can guarantee you that in 2-3 years maybe I'll do my best to follow your path.
    For now, I'll keep doing my 4.5 km early morning runs (3-4 times a week) and see what the future brings me.
    Good luck for your next projects and what you dream about, thank you for being amazing, thank you for giving me that urge to live the unlazy way !
    P.S. If anyone sees this in quite some time, I don't know maybe 6 months, 1 year, 2, 3, don't hesitate to comment under this one so I can get a reminder that I wrote this one day. Thank you !
    Edit : spelling...

    • @TheUnlazyWay
      @TheUnlazyWay  2 роки тому +15

      Awesome, that's the spirit!! Good luck on your journey🤩

    • @raphaelanjou
      @raphaelanjou 2 роки тому +4

      @@TheUnlazyWay Thank you Jonne !!! 🤩💪

    • @raphaelanjou
      @raphaelanjou 2 роки тому +3

      @@TheUnlazyWay I edited the comment for spelling mistakes and lost the heart... Goodbye nice little heart 😢

    • @TheUnlazyWay
      @TheUnlazyWay  2 роки тому +5

      @@raphaelanjou no problem, I gave you another heart :)

    • @raphaelanjou
      @raphaelanjou 2 роки тому +2

      ​@@TheUnlazyWay Yeahhhh !!!!! Thank you !!! 🤗
      It's surprisingly motivating to talk with you, even it's not really a deep conversation, but I mean, I get to see in person how kind you are.
      Good evening ! Or maybe good day or something else 😅Don't know in which time zone you are but here in France it's going towards bed time 😆

  • @nuttyfoodiefitness
    @nuttyfoodiefitness 2 роки тому +1

    your videos are so brilliantly edited!
    ps. congrats on this incred feat!!

  • @Dina-du9ik
    @Dina-du9ik 2 роки тому +4

    This is amazing! I don't think you realise how inspiring you are, you've inspired me to apply for an Ultra run this year.
    Thank you again!

    • @ikxil
      @ikxil 9 місяців тому +1

      I’m very late but how did the run go?

    • @Dina-du9ik
      @Dina-du9ik 9 місяців тому

      @@ikxil It went very well thank you, so tough 🙃

  • @bryanurizar
    @bryanurizar 2 роки тому +1

    I’m planning on doing a 50 miler or 100K in 2024. I honestly can’t wait. Awesome effort and another great video!

  • @MegaBabygal1
    @MegaBabygal1 2 роки тому

    Amazing. Thank you for this. Enjoyed it very much. Stay hard!

  • @mpclit
    @mpclit 2 роки тому +6

    Liked it even before it started playing, just for the thumbnail alone, and of course the achievement itself. 🤩

  • @flamingdelta9853
    @flamingdelta9853 2 роки тому +1

    To even finish that distance, you already are a winner!

  • @pawpapw....
    @pawpapw.... Рік тому +1

    EXTREMELY INSPARTION!!! KEEP IT UP KING 👑👑💪💪