Diet for IBS | Start eating these foods and get rid of IBS | यह खाना आज से ही छोड़ दे अगर IBS है तो
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- Опубліковано 8 вер 2024
- Hi friends, myself Dr. Rawat Choudhary, welcome to my new video on Food to avoid and food to eat in IBS (Irritable bowel syndrome).
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#Irritablebowelsyndrome #dietforirritablebowelsyndrome #whatisibs #foodtoeatinibs #symptomsofibs
I was suffering from IBS from last 1 years....but from last 2 months I am feeling well ...as my IBS decreased.
Follow this rules- 1.take small meal.
2.dont stay home for long time ...if you walk outside daily 1-2 hours it will help.
3.take rest & listen song....so it will decrease your anxiety & excess thinking.
4. You should always feel that you don't have IBS problem.....this will also help you..& never think how many times you have gone to toilet ....or how many times you have to go.
....
This way my IBS cured almost 95%.
Thank u
Why you are laughing?
Bhai Koi btaega ibs diarrhea m gud kha sakte h
@@saifalam797 ibs alag alag matlab har ek patient ka alag hota hai ya ho sakta hai check yourself bro.
@@nitinperfect4407 bhai mai chini rojana khata hu to mujhe kuch effect nhi pdta h chini s to m gud v kha skta hu
I've no words to describe how to say thank you. Even these two words are insufficient to express my gratitude towards you. I've IBS and after watching your videos on IBS I've immense faith in your suggestions. You're going a wonderful work here, curing so many patients. May God bless you and fulfill all your wishes!!
Thank you sir
Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: ua-cam.com/video/1dwfC-vGHRY/v-deo.html
Cheers for this, I have been researching "severe ibs symptoms what are they" for a while now, and I think this has helped. Have you ever come across - Mackorny Defeat IBS Blueprint - (Have a quick look on google cant remember the place now ) ? Ive heard some pretty good things about it and my colleague got amazing results with it
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@@GutHealthHomeopathट
डा चौधरी आपके समझाने का तरीका इतना सरल है कि मेरा कोनफिडेन्स बढ गया है।
Mera Rab aap ki Umar Mein Barkat De aur aapke clinic main Jyada Se Jyada kamyabi ho Shukriya !
Culprits of all stomach problems are sugar , dairy product the packed one,carbonated drinks, wheat , inferior refined edible oil .
Problem with us is wheat is a staple in indian diet specially if you dont eat no-veg food
how you are doing
Thank you sir. Aapka sponge rasgulla wala try kiya 3-4 mahine. Bahot useful raha. Dhanywad. Energy bhi badhi. Sahi main medicines ki taraha kaam kiya usne.
Dr Saab. Thank you for your excellent reasoning of symptoms of diseases and their scientific presentation. Look forward to many such illustrative presentations. As you rightly said eating food in moderation and identifying which food suits us best and tastes good is the right way to eat. Eating only three fourths full is the best way for good digestion. Above all one must work hard and work physically to earn the right to eat one's food.
M.G.Prasad
sir हमारे पास ऐसा कोई शब्द नही है जिससै हम आपका शुक्रिया अदा कर सके बस इतना ही कह सकते है काश आप हमारे लखनऊ शहर मे होते तो शायद हमारे 5 सालो के कष्ट जल्दी ठीक हो जाते thanks
Dr Sahab,you have explained beautifully IBS symptoms,causes and most importantly precautions. Thanks n regards
Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: ua-cam.com/video/1dwfC-vGHRY/v-deo.html
some informations in this video is misleading. most of the ibs patients also suffer from dairy product/fructose/ some vegitables intolarance. Rosgoolla/water melon/ brocili /leafy vegetables (palang) etc may be more dangerous for some ibs sufferer. pls try to watch more videos to reach your conclusion.
You are right, what he is saying in the video, about ibs diet is opposite of Monish university guidelines.
Ya exactly Doctor is misleading us he told that an IBS patient could take cabbage, broccoli 🥦,dairy products spung(rasgulla). But i have consulted a gastroenterologist because i am also suffering from IBS,he said this you should leave cabbage, broccoli 🥦, apple, dairy products but you could take curd,and mattha...
This is also true
what is left to be eaten ,?
You are right
Ur advice is very beneficial and the way you explained about diet food is incredible.
Aapne bahut achhe se samjhya h dr. Saahab. Video to Maine bhut dekhe h par Gyan ki itni ghraai AAP me hi najar aai
Knowledgeable Doctor ,good information 🙏
Bahot badhiya sir.. i am a IBS sufferer.... jo kaha aapne sab such kaha.....
Thank you for the explanation in detail , found it very helpful ,please could you do more video on IBS. Also enjoyed listening.
Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: ua-cam.com/video/1dwfC-vGHRY/v-deo.html
आपका मार्गदर्शन अति प्रसंसनीय है...
Very good video, I am suffering same problem. Dr.thank you very much for useful information
Mujhe bahut help mili waese bhi Mae bahut care leti hun sukr accha laga .
Love and respect to you from ju,Bangladesh...... may almighty grant you a long live.....
Vai ki ibs e vuktasen?
Aameen dum aameen
Thank you sir m Pakistan se hn ek sal ho Gaya is bemari se pareshan tha ab apki baton par Amal karmga
Sir I also have IBS problem. Due to same problem you said like fear. Because at very first time I had this illness I was in fear of dying because my neighbour died while he was sleeping though he was healthy. And I don't know why my mind was thinking that I might die like him that night which I had IBS. Like psycho or fear came continuously I don't know why I couldn't control my self of thinking about that incident. I tired to sleep but it was 2:30 am. I was feeling suffocation not able to sleep suddenly goes for long toilet along with vomeeting. Many times vomeeting. So much suffocation not able to respire properly and gas problem. I showed to many gasterology other doctor but they couldn't gave me proper medicine many test like colonoscopy endoscopy lft suger heart but reports were ok. I stayed many days at hospital and I told my family to kill me through injection because I was having so much gas and I couldn't digest foods water even medicine. Just doing vomeeting. Finally doctor consult with psychiatrists Dr CS Sharma From Gangtok SIKKIM after having his medicine I m ok now but without medicine for some days I still feel suffocation and not feeling to eat anything. I am taking medicine from 2016 till now 2019.My question is Will one day I Will be fine totally? Will it have side effect? And Will I be medicine reliable?
Nobody can die with this illness. Don't believe on rumours 👆
Sir can you tell me what kind of medicine are you using and how are you feeling now
Aab world ke first dr. Hai jis ki bato par aaj mera dil pahli bar viswas kiya
Sir, I m jealous of ur smile.
Regards!
Aditya.
Sir G aapne bahut achi jankari di
Mujhe kabj aur ibs hai.
Dawa bata do sir g
You are great
Thanks sir
Mujhko meri bimari ka ilaaz pta chal gya
Ab mai aapke jaankari ko jroor manuga
Thanks for this too much informative video about ibs.
Bhot khub doctor sab ALLAH ap ko kush rakhy .bhot achi video banai
Excellent knowledge sir
Aapka bahut bahut shukriya
Ase video apload karte rahiye sir bahut help milti hai
Thanks🙏🙏🙏🙏🙏🙏🙏
Nice video sir.
Exact and complete detail of this disease
Sir very thanks, apne wo batain samjhadi jo bade-2 doctors nahi samjha paye. Really very helpful information awsome
Hi there I would like to understand it, but no subtitles.
Can you add then pls?
Really help full Mera beta 2 years ka he use b IBS ho gya he BHT rota he stool pas ni kr skta or use IBSC he BHT dino bad wo stool ps krta he or bht rota he
Thanks for sharing this video sir. U have explained nicely.
I have ibs
@@mohammadibrahimchhipa1114 kitny time se
Thanks Doctor sahab
In my opinion on of the
Best video on you tube
I am suffering from
IBS dyria continue loose motion for a long time
When I am taking medicine
There some relief
On leaving medicines
Problem taking place.
Guide me please.
Study guru , what medicine u take
Please name that medicine
You are a real Dr
Sir aapse achha Insan IBS ke baare me koi nahi bata sakta..... thanks
Super explanation...thank you 🙏
Shamim. Kasam. Shailh.. Thank. You
Thank you Doctor your video was very helpful
Apko IBS tha kya
Sharing is caring. My friend consulted Planet Ayurveda for the same and found relief from this condition.
7:16 Sponge ras gulla is an sugar based, this can effect to IBS right? But still it is useful?
Yes
@@YashHomeopathicCentreJodhpur Hello sir mano I b s de porlam ha kio dabi dadso g
😅😅😅😅😅😅
Thanks for excellent information and programs and oblidge
Thank so much for ur detail explanation, sir
Thank you sir can I drink milk tea with less Sugar
Dr saheb namaste aap ne bahut hi achha tarike se samjhaya
Sir, i took treatment from all medical pathys, but no relief at all. Now I think that IBS IS not curable.
I had buttermilk for continuous 2 years. I had started my day with fruit in the morning, buttermilk after lunch, and had very light and only veg dinners still next morning i have constipation. I also exercised regoursly for years but still dont have relief. I wait at washroom for hours in the morning but it not get empty.but when i leave home or office or on sociel functions i get urgent calls for washroom. Every time i eat something i have to go to washroom. I am very depressed now i stick to the place for whole day where washroom is available. Doctors only take fees after some months of treatment they consult me to go physicitrist. I also took medicines of them but i dont get relief.i have paid some lakh of rupees to doctors on last 10 years sine i got IBS.
Tell me if you have a remedy for the same.
follow NEW DIET SYSTEM by b.v chauhan,search in UA-cam
IBS is not curable, my father suffered from it for 25 yrs & learned to live with it., he used to take fermented foods wch helped plus he wud always have roti from fermented dough only.
@@rohitmalhotra6639
Thank you, will try to adopt food habit like your pitaji.
Bro to be honest iam suffering same problem as you said .believe me it's all related with your lifestyle and eating habits and depression is the main cause here i will suggest you some solutions which i adopted and now feeling much better....
Eat less
Dont eat before sleep no matter what.
Take atleast 10 hours sleep the more you rest the more you get better.
Dont take stress bcoz it ruins your digestive system upside down.
Drink 8 litres water daily no matter what.it will heal and clean your stomach .
Dont take tea or coffee .
Stop smoking
Walk daily at least 1 hour .
Drink orange and carrot juice daily.
Breathe fresh air .
Take breakfast daily no matter what
Make sure when you eat chew nicely every single bite don't swallow it unless it minced.
Dont overthink stay calm and relax during breakfast,lunch or dinner.just focus on your meal.
Thank you i hope you will adopt this method and i will guarantee you will get rid of your problem 100% in a week.😀
@@shitamshitam713912:37
V true. Same is Ójas lifestyle on utube by Atul Shah
Sir, IBS patients can not eat paneer but must eat rasgulla ! Sir rasgulla is made from paneer.
Pasta is made from fine flour, maida. Is it good for IBS patient to eat maida?!
Maidha is not goid for IBS
Thank you doctor 🙏🙏🙏
excellent information
Thanks
Thanks Sir...........
Dear doctor I am 55 years of age and from last 3 months I have problem of diarrhea and 4 times goes to toilet and sometimes mucus type loose stool never have hard stool in these 3 months and its floating bowl not sinking and have gastritis and crames and maroor I am very sad and my wife is disabled and I am in deep trouble hopeless from my life I have used R4 and china 200 mercsol 200 and Bc 8 kindly tell me it's ibs diarrhea treatment I would be much thankful to you Bhai jan
Wow I love sponge rasgulla and recently I have been suffering very critically from IBS C
Wheat, maida, fried foods , fast foods should be avoided..
mridula devi no need to avoid wheat.
Hi
@@user-ct2qt1cv7k except wheat, what can we eat then
Thanks , very good information .
My father is a IBS patient and he took IBS care pack of Planet Ayurveda for 4 months and now he is able to digest every thing very well.
Hi I am suffering from this problem can u help me please I am trying to cure it from last 1 year eating medicines and all that please I am stuck and my life is just ruined bcz of this disease . Can u please help me please . I hope u will help
Can u plz share the link of the products he used
Please help
Can I get Ayurveda treatment address ? Please
@@priyanshugontiya4579 tgthgkhshh
Dr
Thank you so much, I have watch your two videos on IBS, and what you have said exactly same thing happening with me, please suggest any good doctor for me in hyderabad city, also tell what scanning I need to go through to detect IBS.
Thanks & regards
Mohammed Abdul Rizwan
Hyderabad, INDIA
Prof. Dr. B. Sohan Singh-Dharma Homeopathy Reasearch Foundation
Address: Shop No.8-2, 248/3/31A, Rd Number 3, North H Block, Journalist Colony, VST Colony, Banjara Hills, Hyderabad, Telangana 500034
Phone: 094404 64597
same problem.
@@jyosnaaragonda thanks but it's cured now
@@rizwansyed572 sucral syrup pilo bhai aur pan D tablet khao
@@rizwanmohammed1601 how did u get cured can u advice pls
For me it was ice cream whoever I get an IBS attack I get pain in abdomen like hell and then theres watery stool
For me also
App ki video ibs is very effective.i suffering last 7 year.pakistan
Nutrition is a great way to improve your gut health and treat IBS symptoms naturally. I've put together a video series sharing all the right foods you need to include in your diet to help you deal with IBS. I hope this helps. You can watch them here: ua-cam.com/video/1dwfC-vGHRY/v-deo.html
Im 4rm pakistan or booooohat khoob trha ap ne samhaya same same issue.s hn mary sath
I was having very high formation of gas Which was manageable but now dizziness start which is really problematic pl suggest
Eat librax. Make your intestine smooth.
Perfectly smjhya sir
Sir plz batai k ibs umer bhar sath rati ha ya ye theak ho skti ha sir I'm so depress
Same condition....bro
Meva tablet ka prayog Karen khana khane ke bad 1x2
Thnks sir ...bahut accha explain kiya... sir ab ek video ulcerative colitis par bhi banaiye
Baaki raha kya....paani pi ke zinda rahein???😆😆
ये बीमारी सही हो जाती है कुछ परहेज ओर कुछ आयुर्वेदिक दवाई लेनी होगी
@@iamindiannnn kon c daba ha bahi jan
खूब पानी पियो ओर फाइबर ज्यादा लो ।
Kisi ko cravings ni Hoti h ? IBS patient
@@srashtipandey8558 how r u doing srashti ? Please help me I
Hi sir I have ibs problem since many years . recently I have seen ur video on ibs my problem is constipated ibs bt some time it becomes loose motion so I Wii definitely come to yr clinic
Contact on 9664269797
I have the same constipated i don’t eat
Sir i observed that whenever i eat rice my pain become more and sharp 😥and you said rice is good for ibs
Yeah i also ,but sr said it s good
avoid it plz!
There are some irritants to everyone
Avoid it try chickpea flout that is besan .....
@@priyasrivastava1449 thanks alot sirr
@@ritz._.xx021 and try punarnavarishta...after meal
Sir colitis par ek video banaye
Rajesh Patel ap ky kam krte ho?
Punarnavarishta aayurvedic syrup
Aur haldi wala dudh piyo qki immune system ko balance krna bahut jaruri ho jaata h ok
Just watch and listen, he will speak your language. Amazing
Hey bhagwan ...
Fir bach he kya gya khaane ko....
😁😁 jungle me patte khane parenge
@@rohitmalhotra6639
😂😂 Jab jaoge to mera bhi thicket kar dena
Hello doctor. Can you please be kind to explain in English please.,I don’t understand your language. Thank you doctor. I really need to talk with you. I suffer I B S,
Sb to khane se mna kr diya
Without fry Dal Bhat Khao
Aapko bhi problem hai kya call kro 8999979228
Hlo Sir. if we have this problem during pregnancy so can we take nux vomica 200 ??
8:04 thanks me later 😊
thankss😂😂😂
Sahe
Apko Kya problem ha
Thankyou
बहुत अच्छी जानकारी.धन्यवाद.
Is ibs is curable?
omkar phansalkar Yes
How
Bhai kuch btao pakka ilaaj
omkar phansalkar mujhe bhi bata bhai
Normaxin and probiotics will help u
सटीक जानकारी के लिए आपका हार्दिक आभार ।
Good information thanks 🙏
Thankew so mch sir..ur info is really really vri helpful & ur explanation is so gudd..gud job keep it up..gbu
NICE.Sanjivani Vati Lijiye planet Ayurveda ki ibs ki problem me
Mujhe mucus Ka problem Jada hai
Dawai se ek do din thik ho jata Hu but
Fir mucus wapas aa jata hai.
Aur jaisa bataya Apne pet ke nichle hisse me dard hota hai.
मुझे IBS-C, मैंने (probiotic+ prebiotic) supplement लिया पर उससे मुझे नींद और कमजोर लगने लगता है।ठंडा खाने पर ये IBS-C trigger होता है।
brain fog भी समस्या है,please इसका हल बताये,please reply।
Very informative nd helpful.. thanks alott doctor..
Thanks
लड़की से बात करता था वे छोड़ दी तभी मेरा ibs हो गया हैं जूस भी खराबी करता है
Thank you so much sir because people don't know about IBS
Sir homopathy dawai se mal me Khun to nahi aayega
Doctor sahab please bataye
Ibs bimari me vegetable juice le sakte he kya. But kitna. Nice video
Also wheat should be avoided
Thanks sir, ❤️❤️ very important videos sir
Can paneer be good benefitted for ibs , as u told rasgulla ?
Informative video. Thanku Sir 🙏
Dr I have ibs from last ten years wat medicine I will take I can't sleep can't concentrate on job my health going so much worst I am fed of my life pleeeeeeez Dr suggest me some medicine I want to get rid of ibs pleeeeeeez Dr for God sake n d base of humanity help me
Passing stool just after every meal, List of some more raw Fruits for better
I have CROHN'S DISEASE. Can I have lukewarm lemon water in empty stomach early morning?
Thank you very much sir very impressive details
Nice information thanks
I don't clean the toilet well. After waking up in the morning and going to the toilet, I feel better for 2-3 hours. But after 2-3 hours again I feel uncomfortable but the toilet is not. It takes a long time to leave the stool. After waking up in the afternoon, there is a little bowel movement. After 2-3 hours, I feel uncomfortable again but there is no bowel movement. After a while there is a rumbling sound in the stomach. The mind does not sit on any work. And after eating rice, belching erupts from the stomach. And after a while, saliva comes in the mouth. After a while the foot is. I am getting weaker day by day. And after Jumano I just keep dreaming. After waking up, I don't feel like sleeping properly. I have seen the doctor twice. Once from IGM and later from Gandachhara Hospital. But no work is being done. I have been suffering from this problem for 6-7 months. please help me sir
थैंक यू सर बहुत ही सराहनीय जानकारी दी है आपने
Thanks for sharing 🙏
Dr your advice regarding IBS is very very good.But sir I have taken homiopathy treatment for ulcerative colits for 8 to 9 month
from imminent Dr at ROHTAK but in vain.thanks
Thank u Sir ye information mere liye bahooth fayada karega
Muje IBS with diariaya hai, magar muje jab tension aata tabhi, ho Jaata Hai, islye kya karo aur kya medicine lu. Baaki jo aapne diet bataye woh baraber karta ho. Lekin abhi tension se takleef immediate hoti hai, Filhaal R5 beech beech me leta ho, aur Nux vomica 200, jab loosation control nahi hote toh allopathic medicine leta ho.