Suffered with left lower back and left lower abdomen pain for the past three months. Ultrasound found nothing wrong. No home remedies worked. Watched this video a few days ago. Pain immediately gone once I found its my mind that is creating the pain. Thank you so much.
@@AJEDITS-ip5zo Consult a doctor. If he says nothing wrong with you, it might be gas or IBS. Stress causes the pain in me. My bowel movements change. More fruits in my diet helps me, especially guava. Quit coffee and tea. Yoga and meditation also helps.
@@goodkarmaproductions1768 i don't have that much of bloating and even I don't have constipation and diarhiaa but confused wheather it is IBS or instertial cystitis because very long time i have difficulty in starting urine and sometime colour of urine also changes to yellow and again crystal clear having pain in left lower abdomen and sometime feel like something is trapped in my abdomen....what do you think bro what it is actually??
Very nice explanation, I am currently suffering from IBS. I also feel , I started getting this due to my stresses. Actually, causes of all the stomach related diseases are stress and anxiety. I will surely follow your advices. Keep up good work👍
I also suffered form IBS 2 years ago .. The only medication of this is to control your mind and not to thought much about it ... "Mind should be the Master of the Body"
ভারী সুন্দর করে ব্যাখা করা হয়েছে। আমি সাধারণত ইউটিউবে তেমনভাবে কিছু দেখি না বা যে রকম গভীরতা চাই, খুঁজে পাই না। তবে বায়োলজির কিছু ভিডিও খুঁজতে গিয়ে সোমুস বায়োলজি পাই অ্যান্ড I got what I search for. সে অনেক আগের কথা। আজ আবার IBS সম্বন্ধে পেলাম অসাধারণ একটি ভিডিও। অসংখ্য আন্তরিক ধন্যবাদ জানাই। আর একটি অনুরোধ রইলো যদি Anxiety oriented ইন্সমিয়ার উপর কোন ভিডিও করেন ফর মেডিক্যাল প্রফেশনালস, তাহলে খুব উপকার হয়৷ Once again thank you, Shomu d born teacher.
Bilkul Shi Kha apne sir yhi tomaine Kiya lekin ab pura clear ho Gaya Maine apne bhagwan ki kripa se apne dimaag ko control krlya aur mera pet Ka rog jad se pura teek ho Gaya hai thanks sir
@@nanditadas8115 मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs
@@atozvedios9186 मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs
Really lovely video..very informative and realistic..just wanted to add that IBS is a syndrome, not a disease..so we are aware that you are dealing with symptomatic issue rather than battling a disease..hope that helps 😊
@@shomusbiologyofficial sir mujhe traveling ke wajah se indigestion hua tha November me or diarrhea type ho Gaya tha doctor se dawa Li to aaram ho Gaya lekin ab bhi mee ek bar hi motion hota but wo loose type hota pet me dard nii hai sirf stool thora loose hota kya ye ibs hai ?
Well explained. My daughter has IBS problem and sometimes lower abdomen pain. Her doctor advise to engage in physical activities and routine household jobs in free from harmful thoughts and stress.
Really very informative and realistic video..just wanted to add that IBS is a syndrome, not a disease..so we are aware that you are dealing with symptomatic issue rather than battling a disease. we can defeat IBS with change the life style.
My son is pursuing PHD in Physics in Germany. But he is extremely affected by IBS.Long treatment has done but...Slowly he is knowing about benefits of exercise and medication. Now he is much better. Sir I like your video very much. Thanks.
Thank u so much sir mujhe bhi ye problem hai...bahot dikhaya pr km hi nhi hota tha doctor kehte the tumhare dimag me hi kuch hai ...lekin dar toa continue tha ...joa aapne bataya me sab karungi
@@RajaShoaib-gn3wbno treatment,you have to meditate and anulom bilom more and more minimum 30 minutes,halka khana aur ghar ka khana, totally stop baharka khana..jo jime ata hai ghar mein banakar khao... baharka khana full stop karna padega
Your video has given me confidence. This IBS is the result of the lockdown and I m also suffering from it. Sometimes constipation and sometimes diarrhea.
I do not know how to express my gratitude in words for you. Your video made me Mentally Stronger to fight this condition. And the results is that my condition gradually improved. Thank you Brother !!
Aapne bhaut acha explain Kiya ... Thank u sir ... Mujhe bhi same problem h ... Lekin dard starting me tha ... Mujhe IBS ... Large intestine ... Me infection hone se hua .... Ab .. me bhi 3 sal se dawai kha rehi hu .... Lekin ab .. mene bhi ... Yoga karna shuru Kiya g ....
Iam totally agree your information..... Same situation hoti h mere sath...... Jo bhi apne btaya.... Or jb pain bhi hota h to koi medication work hi nhi krti.... Thank you for the information......
so true. i have experienced IBS and took medicines for long time but no effective results were observed n then one day i quit taking medicines n tried to control my brain n Alhamdulillah i am much better.
So true I have experienced IBS and took medicines for long time but no effective results were observed n then one day I quit taking medicine n tried to control my brain n I much better
you told the truth...i had the same history like you ..i even visited cmc Vellore but they found nothing...and all this happened during lockdown...i didn't knew the trem before your video...but i started doing like you from last 6 month by my own thoughts...your video gave me extra motivation and confidence....thank you Sir...love you.❤️
Mera pet ki upar lambi si line jaisa ful rahi hai 8month se mane v bohu test ki lekin kuch mila nahi kya ye ibs ki symptom hai kya ye ibs ho sakta hai?????
It's not only about thoughts, because gut also control our thoughts. I would suggest to treat both mind and gut simultaneously. There many supplement available to fix leaky gut. Try them they have good results.
Mujhe such me bht sukoon mila Bhai mai bhut dino se pareshaan hu is bimari lakho rupiya kharch ho gya mera lekin koi frk nhi hua Aaj se mai exercise suru krti hu bindas rahungi ap ka vedio mujhe bht acha laga thank u so much bro👍👍
the true fact about healing IBS is that without doing mind engaging stuff like: workout, going outside, yoga, busy schedule etc ,nothing gonna happen. and some triggers food to avoid , I absolutely connect with his words that can relate to every IBS victims like me. Thanks for genuine words.
I’m 22 years old currently I’m going through this. Sometimes I feel like why it’s happening with me. I feel like nausea or appetite because of the medications. It made my body more weak. I didn’t even hear the term IBS. Now after researching I’m getting there are so many people suffering from this.
Very much relatable. When I increase the physical workout like yoga, jogging etc. problem of IBS vanishes. In my case i was constipated and incomplete evacuation was there. Now I try to avoid maida products and stress
@Siriyaan’s kitchen Initially me also suffering from diarrhoea . I took ayurvedic treatment in which doctor mainly includes kutjghanvati ,pravalpishti and akikpishti many more. I don't remember at this moment
I also suffered form IBS since 1.5 year ago when i eating food after or same time i have diarreah i watch so many video in yutube but useful video i find so today to i gona change my lifestyle when i okay i will write my opening same place .thank you sir for motivation ❤
Such me Aaj jakar Dil ko Shanti mili hai ki ye dimag k sath connect hai ....padai ki vajh se bhut jayda sitting rahti hai meri bi yahi problem hai jabki one year se ghar ka khana kha Rahi hu ....ab sitting ki vajh se pcod constipation and ab new gastritis.... insomnia pata nhi kya kya ho raha hai Sb mind ka khel hai
I will follow all ur suggestions... And will comment my experience. from today I am going to start and i hope very soon I will come with good results....
I'm suffering same, I have lost so much time and money, visiting lots of doctors. Many times I felt that this would be my last moments. But after seeing this video I understood my problem. I have reported all kinds of tests those all were normal. Finally I thank you for this talk.
Yes sir , you have explained very well . May be" IBS" and other "FUNCTIONSL GI DISORDER like dyspepsia, gerd" etc a malfunction of vagus nerve which is mediator of gut- brain axis. and the problem is chronic stress weakens the vagus nerve signalling. But the good thing is by meditation and certain yogic breathing techniques mind gets relaxed and vagus nerve signalling gets stronger which helps in these FUNCTIONAL GI DISORDER symptoms. Source - ncbi
U r right beta..Maine bhi several treatments krwa liye..koi farak nai para....I take 21 Tablets each day...but ab mein stop kardi .. let's see kya hota h
Shomuuuuuu..... ❤️ Love you yaar for such a wonderful video !!!! I too suffered from IBS and used medications,high fibre food, probiotics for years and nothing helped. Finally figured out Milk and stress were Main causes for me. HOME MADE YOGHURT and peaceful walking helped me a lot.
@@Vipul_Mastermind ....iske symptoms me bloating, dhire dhire severe constipation, acidity, indigestion, depression, anxiety tha....mene sab report karayi endoscopy or colonoscopy par kuch itna khash nai aya ...sirf normal gastritis or h pylori aya...mene one year tak treatment kiya acidity ki tablets or hp kit jo h pylori k liye hoti he wo li par kuch fark nai tha....har baar khane se pehle mujhe acidity ki tablet leni padhti thi ...3 years hogaye par kuch fark hi nai tha bhook lagna kam hogayi ....doctor ne boldiya tha k apko ibs hogaya he or iska koi treatment nai he isko sirf aap manage kar sakte ho diet se...milk to zara b digest nai hota tha or nahi tea sirf fruits or kuch kuch khana hi khata tha ka bhi kabhi to wo b digest nai hota tha....severe bloating hota tha....1 months pehle pata chala k naval displacement se ye sab symptoms hote he...mene dusre hi din se yoga start kiya or 3 days me mujhe bhot fark dikha ...meri naval upar khisi thi or iska reason tha gym me heavy lifting usi se naval displaced hogayi thi 3 years tak displaced rehne k karan stomach or intestines weak ho jate he ..agar naval sahi hojaye to dhire dhire sab thik hone lageaga healing me time lagega .....par yoga continue rakhna he kyunki 3 saal se khisi hui naval ek time me fix nai hogi roz yoga karne se thik hojata he ....jo mujhe 3 saal me fark nai laga jo mujhe 1 month me lag raha he 80% tak thik hogaya he....
I b s per itani achhi video banane ke liye aapka bhahut bahut dhanyawad lekin bhai sahab ji mera aapse ek question hai ki I b s walo ko kaun si exersise karni chaahiye please guide karen main I b s se bahut hi paresan hoon please help me 🙏🙏🙏🙏
All information is correct , I have also IBS... two things are important for the treatment 1. Excircise 25 minutes or walk 50 minutes minimum daily ...2. Flex seeds in powder form one full spoon after 2 hours of breakfast ... avoid some foods rice , sugar , spicy food , pizza drinks etc... Intake of water
I suffered from acute IBS for 4-5 years. Tried homoeopathic medicines, it really helped to max extent.. In midway used amla and aloevera as well. These were also useful to good extent.. Ultimately I went into refuge of homoeopathy and Pranayam (Anulom vilom, kapalbhati), strengthened my mental strength, avoided rich food at dinner especially eggs, chicken and mutton. Consequently 90% of issue solved. My weight went down to 55 kg from 70+ due to IBS, now I'm 82+ again..... Gist:- 1. Homoeopathic medicine. 2. Pranayam (breathing exercises). Give 10 days and see results.
Ekdam perfect bola apne .ya bimari stress anxiety fear ke karan hota hain.mein bhi rifaximin ,librax,colospa x sab khake. Dekh liya par phir mujhe loss motion hota mein bhi apke tarike se treat kar Raha hoon
You are saying 100 percent right or is mein medication wakai mein kaam nehi karti hai or is problem mein sirf fiber bhai ghaza he faida deti hai or boht saray food is bemari mein nuksan he panchatay hain.
I also suffered from ibs for 3 months I have some suggestions to control it - Use probiotics many people get better after using them - eat slowly -drink slowly - eat Youghurt They may improve ibs also other digestive issues
You are absolutely right.. I am also following as you said.. its also impacting me as a good way.. I am doing excersice and drinking water 3-4 liter daily.. Yes i think u r right, IBS is all depend on ur mind.. I have also stopped to take tea and coffee.. stress is main source for IBS . thanks bro..
Really helpful sir...its real that the one can understand only who is suffering from IBS. Actually i also get know after watching the watching video that I'm suffering from IBS. And really when we keep engaging ourselves in something we feel better than other days.Stress is a really big issue and main reason behind this.
No disrespect intended, first of all IBS doesn’t happen once in a week. It is a recurring problem that people face almost every minute when they have it. Most likely you stopped eating problematic foods which temporarily resolved your issues , did not cure your problem.
I didn't say it cured it. When you say it's a cure? Not showing symptoms for years or decades or what?? For a person who is getting the symptoms every single week or month, can consider it curing if the frequency changed from months to years. Ibs frequency can be in days, weeks or months. There is no fixed time line.
I suffered from digestive issues during 2008-2012. I had to pass stool 3-4 times a day for continuous 4 years. I was a 14 year kid consulting only local doctors. They had no clue . After 4 years of suffering I went to AIIMS Delhi . They diagnosed me with IBS within a month. They just gave me 2 pills and within 2-3 days I had my old life back. I couldn’t believe and it was a miracle for me. I realised local doctors were treating my gut whereas expert doctors treated my brain and nerves in the gut.
Totally agreed bro.. feeling same situation medication don't work until you do your self properly needed things like routine or something to work and i faced it... and routine is must to avoid this problem and good eating habit.
exact experience i have but in my case i have diarrhea right after eating, it takes hours to calm my stomach. i can't even travel or eat outside like before cause i feel nervous all the time and it makes my stomach irritable. now i know that the main problem is my brain, or the way i think. thanks for the video.
I also have this nervous feeling of passing stool whenever I am outside home, take outside spicy food etc. But when at home I am normal. Whenever I go outside I continuously involuntary thinks what I will do if I feels the urge to pass stool and this aggravated the situation. Now in the morning I take sattu 1 TSP with ensure 1 TSP. That seems to tighten up my stool and not feel uncontrollable urge to releive myself. As it is I go to latrine twice daily. First in the morning. But the next one any time generally evening and if take lunch outside then from nervousness right just after taking food.
I hv ibs too.. Just yesterday i got to know this.. Nd.. Thnk u sir for this vdo.. Main bhi bohot stress leti hu.. Like bohot... I will try to follow ur guidelines... Once again thanks ❤
True.. i eat home made food ..!! I eat less i dont eat sweets .. still i have daily digestive issues..!! I dont drink any cold drink junk food fried food ..!! You said correct day to day life is disturbed..!!
Je thek ho jata hai par je apke medicine or parhej par depend hai g me khud iska pasent reh chuka hu sabse pehle apna khan paan sahi kre baki allopathic homeopathy me iska koi permanent ilaaz nahi hai paise khraab na kre g mera je last me desi medicine se thek hua tha ap v koi achi desi medicine use kre pure parhej ke sath thek ho jaoge g bs sath me parhej ka pura dyaan rkhe g
Very very very very fantastic and excellent video and the package of conscious knowledge you disclosed about which people are virtually blank is really appreciable. Very very, rather, extremely accurate analysis.
Very informative.... Same thing with me sab kuch helathy khane ke baad bahar ka avoid krti thi still diarrhea then constipation ke episode.. Stress is the main reason sleep deprive also.. Thank you sir.
Thanks for this great video. I have been suffering from IBS for the past 15 years. I get these attacks every 4 to 5 months. I am lactose and gluten intolerant. Mostly foods trigger my attacks. Then I have very bad stomach pain and diarrhea . Only homeopathic medicines help me.
Suffered with left lower back and left lower abdomen pain for the past three months. Ultrasound found nothing wrong. No home remedies worked. Watched this video a few days ago. Pain immediately gone once I found its my mind that is creating the pain. Thank you so much.
All the best. Welcome to the ibs free world
Bro I also suffering from left lower abdomen what I have to do to eliminate this pain??
@@AJEDITS-ip5zo Consult a doctor. If he says nothing wrong with you, it might be gas or IBS. Stress causes the pain in me. My bowel movements change. More fruits in my diet helps me, especially guava. Quit coffee and tea. Yoga and meditation also helps.
@@goodkarmaproductions1768 i don't have that much of bloating and even I don't have constipation and diarhiaa but confused wheather it is IBS or instertial cystitis because very long time i have difficulty in starting urine and sometime colour of urine also changes to yellow and again crystal clear having pain in left lower abdomen and sometime feel like something is trapped in my abdomen....what do you think bro what it is actually??
Hi, how are you now? I'm also suffering from left lower abdominal pain from the last 3 months. I've constipation also
U r right, bilkul sahi Ibs ka treatment bataya, Lakin 5 ltr paani nhi pine ki zaroorat hai generally 2 se 2.5ltr is enough.
Sahi h jitne youtuber h sb jyada jyada pani peene ko kahte h
Jyada pani bhi nukshan karta h body ko
Very nice explanation, I am currently suffering from IBS. I also feel , I started getting this due to my stresses. Actually, causes of all the stomach related diseases are stress and anxiety. I will surely follow your advices. Keep up good work👍
Thank you so much for appreciating my efforts
I also suffered form IBS 2 years ago .. The only medication of this is to control your mind and not to thought much about it ... "Mind should be the Master of the Body"
Yup
What are your systems
Bhai
Khan se ho bro
@@keshabkumarkar7116 kolkata
बहोत बढ़िया इन्फॉर्मेशन दी है sir आपने
ये पेट की बीमारी है लेकिन सिर से गुजरती है
ভারী সুন্দর করে ব্যাখা করা হয়েছে। আমি সাধারণত ইউটিউবে তেমনভাবে কিছু দেখি না বা যে রকম গভীরতা চাই, খুঁজে পাই না। তবে বায়োলজির কিছু ভিডিও খুঁজতে গিয়ে সোমুস বায়োলজি পাই অ্যান্ড I got what I search for. সে অনেক আগের কথা। আজ আবার IBS সম্বন্ধে পেলাম অসাধারণ একটি ভিডিও। অসংখ্য আন্তরিক ধন্যবাদ জানাই। আর একটি অনুরোধ রইলো যদি Anxiety oriented ইন্সমিয়ার উপর কোন ভিডিও করেন ফর মেডিক্যাল প্রফেশনালস, তাহলে খুব উপকার হয়৷
Once again thank you, Shomu d born teacher.
Dhonyobaad. Apnader positive comment amake motivate kore notun video banano jonyo. Anxiety related insomnia r pope o video banano chesta korbo.
Thanks for share your experience.
IBS बीमारी के लिए लोगों मे जगरूकता फैलाना जरूरी हैं।
Yes you are right
I accept your suggestion. It's right 👍. I got positive results after doing yoga and change my profession.
Good
Superb , im also suffered withb IBS since 20 years , must watch this video
Bhai mere paas iska treatment hai baat kar lena
Plz help @@priyankaalok4851
Kya treatment hai bhai@@priyankaalok4851
@@priyankaalok4851to bta do bhai hame bhi apka bhalla hoga🙏
@@priyankaalok4851 what's the cure then?
Bilkul Shi Kha apne sir yhi tomaine Kiya lekin ab pura clear ho Gaya Maine apne bhagwan ki kripa se apne dimaag ko control krlya aur mera pet Ka rog jad se pura teek ho Gaya hai thanks sir
Dear u r doing a great job whereas doctors looting people by complicating simple things .Beatifully explained
Thank you so much for appreciating my efforts
The exact experience I have realised...and treat myself by excercise diet mental peace....♥️
That's the only option
@@shomusbiologyofficial yes sir..
@@happysoul5384 koun sa exercises kiye apne ...pls batao main bahut pareshaan hi ibs
@@nanditadas8115 मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs
@@rajshriwastav2335 how you take it.
I am also a ibs patient. Whatever you are saying is exactly true. It is a problem of mind not intestine.
IBS Care
Herbal Supplement capsules
Me too bro ibs-d🥺
मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs
@@atozvedios9186 मुझे भी IBS था फिर मैंने बिलवाड़ी चूरना(Bilwadi churna) खाना शुरू किया और मुझे बहुत आराम है आपको पंतजलि के दुकान पर मिल जाएगा MRP 65rs
Appka ye analysis very much relatable...😀😀😀 I was also suffering from IBS from a very long time...
Kitne time se bhai ?
You are not alone bro...🤓
You are right. I am doctor. Your diagnosis is 90 percent right. Variation person to person in some cases.
Thank you😊
I am living with IBS last 12 years.
I avoid trigger food like fry food.
Absolutely right I afraid go outside
I understand your feeling I myself relief from 7 year of ibs
Muje bhi 6 saal se jyada ho gya
Really lovely video..very informative and realistic..just wanted to add that IBS is a syndrome, not a disease..so we are aware that you are dealing with symptomatic issue rather than battling a disease..hope that helps 😊
Good
@@shomusbiologyofficial sir mujhe traveling ke wajah se indigestion hua tha November me or diarrhea type ho Gaya tha doctor se dawa Li to aaram ho Gaya lekin ab bhi mee ek bar hi motion hota but wo loose type hota pet me dard nii hai sirf stool thora loose hota kya ye ibs hai ?
you explained it really well and I can relate my signs especially symptoms...I am suffering from IBS D for the last 20 years
😔 what are you doing to cure
Aapka thik ho gya kya a
Does we feel intense weakness?
Shi bat boli bhai ji apne ye problem mind ki hai. Tention na lo tb thik rhega
You are right... But you can take aswagandha as adapatogen.
Yes you are right, and I am 100% agreed with your narration abt IBS. It's very practical understanding. Thanks
You're welcome
Well explained. My daughter has IBS problem and sometimes lower abdomen pain. Her doctor advise to engage in physical activities and routine household jobs in free from harmful thoughts and stress.
IBS ke liye kaun si jaanch karae thi
Does your daughter have menstrual pain and cramps due to ibs??
Ye banda jhooth bol Raha hai bahkave mein mat aana😮😮😮
Ye food se 100 percent hota hai
@@GhumakadddBhai koi test bana hi nahi hai😢😢😢😢haan ye baat jarror hai gut brain ka connection hai
Really very informative and realistic video..just wanted to add that IBS is a syndrome, not a disease..so we are aware that you are dealing with symptomatic issue rather than battling a disease. we can defeat IBS with change the life style.
Thank you
My son is pursuing PHD in Physics in Germany. But he is extremely affected by IBS.Long treatment has done but...Slowly he is knowing about benefits of exercise and medication. Now he is much better. Sir I like your video very much. Thanks.
Thank u so much sir mujhe bhi ye problem hai...bahot dikhaya pr km hi nhi hota tha doctor kehte the tumhare dimag me hi kuch hai ...lekin dar toa continue tha ...joa aapne bataya me sab karungi
You're welcome. Follow my advice
main ek ibs patient hu aur aap ka vdo bohut hi sahi hain .....almost these r the best advices on this deases
You're welcome. Glad to hear that you're getting benefit from my lectures
Mere paas iska treatment hai Bhai jisko bhi dikkat ho baat kar liyo
11:53 hy@@priyankaalok4851
Treatment bta skty h
@@RajaShoaib-gn3wbno treatment,you have to meditate and anulom bilom more and more minimum 30 minutes,halka khana aur ghar ka khana, totally stop baharka khana..jo jime ata hai ghar mein banakar khao... baharka khana full stop karna padega
Wonderful practical explanation. Sufferering from IBS-C for the past 20 years. Not getting resolved
Thank you
Your video has given me confidence. This IBS is the result of the lockdown and I m also suffering from it. Sometimes constipation and sometimes diarrhea.
Do you have hairfall with ibs ?
@@samkumar7239 Not really.
Bhai mera constipation and sometime diarrehea hota hai...
@@jassikaushal3107 ippudu Ela vundi bro
@@jassikaushal3107 bhai mera bhi same ho raha hain 2 weeks hain.Last 1 maine se bohut stress meh thaa.Then yeh suru hua
I suffering IBS -C Since last 5 years.very useful video.
Thank you
Me too,, but kapaalbhaati really helps . Do it daily for 20 minutesb
Video bahot informative aur practical laga,i am also facing same problems in my social life .Though I am of 79 years.
Wish you the best
I do not know how to express my gratitude in words for you. Your video made me Mentally Stronger to fight this condition. And the results is that my condition gradually improved.
Thank you Brother !!
Thank you so much for appreciating my efforts
Aapne bhaut acha explain Kiya ... Thank u sir ... Mujhe bhi same problem h ... Lekin dard starting me tha ... Mujhe IBS ... Large intestine ... Me infection hone se hua .... Ab .. me bhi 3 sal se dawai kha rehi hu .... Lekin ab .. mene bhi ... Yoga karna shuru Kiya g ....
Ab kesa hai ibs?plz reply kro
@@piku5207 filal thik h .. dawai le rehi hu .. acid gas ki .. or grahni ki aayurved ki ... Lekin problem kafi Kam h ... Or ... Yoga karleti hu
Thanks Sir, suffering from IBS since 2018. I can totally relate with all your lines. Very helpful & practical video.
Thank you
@@prasenjitdebnath4682 behave urself.
@@sanjibanidas7018do you have menstrual pain and cramp because of ibs??
@@detraxop6680ye kya hota hai bhai
bhai symptoms kya hote hain ibs ke please reply
Iam totally agree your information..... Same situation hoti h mere sath...... Jo bhi apne btaya.... Or jb pain bhi hota h to koi medication work hi nhi krti.... Thank you for the information......
Now you know
Well said , its been 3years none of the medicine worked! Only doing meditation
All the best
हवा पीकर रहो हमेशा सही रहोगे कभी उससे पूछो जो बीमारी से परेशान हैं जिंदगी उसकी कैसे का रही हैं ये पूछो मरने के अलावा कुछ नही समझ आता
Mere sath bhi yahi ho raha h aap theek hoye ho ya nahi
👍
Me2 not recover after medication n little control on food also till 4 yrs n still same
👍@@lavanyathareja7201
so true. i have experienced IBS and took medicines for long time but no effective results were observed n then one day i quit taking medicines n tried to control my brain n Alhamdulillah i am much better.
Good to hear that
Thik Hui aap
Please Contact Me Please Please
So true I have experienced IBS and took medicines for long time but no effective results were observed n then one day I quit taking medicine n tried to control my brain n I much better
Bai jindge tba hogye bai help
you told the truth...i had the same history like you ..i even visited cmc Vellore but they found nothing...and all this happened during lockdown...i didn't knew the trem before your video...but i started doing like you from last 6 month by my own thoughts...your video gave me extra motivation and confidence....thank you Sir...love you.❤️
Thank you for appreciating my efforts
How are u knw?
Mera pet ki upar lambi si line jaisa ful rahi hai 8month se mane v bohu test ki lekin kuch mila nahi kya ye ibs ki symptom hai kya ye ibs ho sakta hai?????
It's not only about thoughts, because gut also control our thoughts. I would suggest to treat both mind and gut simultaneously. There many supplement available to fix leaky gut. Try them they have good results.
Great video ..i started few months back..but after planned exercise and food style . There is control on my bowel syndrome.
Can I call you?
All the best
Mujhe such me bht sukoon mila Bhai mai bhut dino se pareshaan hu is bimari lakho rupiya kharch ho gya mera lekin koi frk nhi hua Aaj se mai exercise suru krti hu bindas rahungi ap ka vedio mujhe bht acha laga thank u so much bro👍👍
Thank you so much for appreciating my efforts. All the best and have control over your head
100% u r right ye brain ki bimari hai pet ki nhi
You are 100% correct. God bless you.
Thank you
Right bro har person ko apni body ko khud samajh ke fr apne lifestyle ko change krna hoga
Bilkul
Yes bhai aapne bahot hi ache se bataya same problem hai 12-13 years se voi kharab routine or stress k karan mai zaroor follow karungi apki baton ko
All the best
Very correct dear, same problem with me still struggling, but not yet cured.
You're welcome
the true fact about healing IBS is that without doing mind engaging stuff like: workout, going outside, yoga, busy schedule etc ,nothing gonna happen. and some triggers food to avoid , I absolutely connect with his words that can relate to every IBS victims like me. Thanks for genuine words.
All the best
Its 100% matching with my problem,Thanks for the wonderful explanation & Tips.
You're welcome
I’m 22 years old currently I’m going through this. Sometimes I feel like why it’s happening with me. I feel like nausea or appetite because of the medications. It made my body more weak. I didn’t even hear the term IBS. Now after researching I’m getting there are so many people suffering from this.
@@shubh.yoga17 How can you tell some specific things.
Bhai aktu contact Koro regarding this. Amio bhugchi same jinish
Absolutely right.. i also get these things after so many times..but i am fine now..
You're welcome
Sir Allah ap ko khosh rakhee...Ameen ...❤mujai b IBS hai ...ap ki baten sun kar mujai bhot confidence Mila ...❤ from Pakistan
Thank you
Kitne time se Hain IBS and symptoms Kia Hain Aapko ?
@@AdnanAhmad20011 4 salon se
@@ShoukatHussain-fd3po aapko deit TU de dunga juch exercise inshallah
2 months se pahle pahle aap thek honge inshallah
सर आपने आय बी एस के ऊपर
बहोतही करेक्ट बाते बताई है आपको
दिलसे धन्यवाद भगवान आपको तन
मन धनसे स्वस्थ रखे यही शुभकामना
Thank you
Very much relatable. When I increase the physical workout like yoga, jogging etc. problem of IBS vanishes. In my case i was constipated and incomplete evacuation was there. Now I try to avoid maida products and stress
It's good to hear that it's manageable now
@Siriyaan’s kitchen Initially me also suffering from diarrhoea . I took ayurvedic treatment in which doctor mainly includes kutjghanvati ,pravalpishti and akikpishti many more. I don't remember at this moment
@@mayankmehendiratta999 kya aap ko loose motion wali ibs h
@@r.smehta8657 initially it was like that afterwards i felt constipated
@@mayankmehendiratta999 ab ap thik ho kya
Thanks for psychological help bro 😊 you explained very well about ibs treatment and precautions
You're welcome
I also suffered form IBS since 1.5 year ago when i eating food after or same time i have diarreah i watch so many video in yutube but useful video i find so today to i gona change my lifestyle when i okay i will write my opening same place .thank you sir for motivation ❤
All the best
Such me Aaj jakar Dil ko Shanti mili hai ki ye dimag k sath connect hai ....padai ki vajh se bhut jayda sitting rahti hai meri bi yahi problem hai jabki one year se ghar ka khana kha Rahi hu ....ab sitting ki vajh se pcod constipation and ab new gastritis.... insomnia pata nhi kya kya ho raha hai
Sb mind ka khel hai
Yes. Control your mind and you can control your ibs
@@shomusbiologyofficial thanks 😊
I will follow all ur suggestions... And will comment my experience. from today I am going to start and i hope very soon I will come with good results....
Hope you get well soon
Exactly!! Very well said... Mental peace is the only solution.
You're welcome
I'm suffering same, I have lost so much time and money, visiting lots of doctors. Many times I felt that this would be my last moments. But after seeing this video I understood my problem. I have reported all kinds of tests those all were normal. Finally I thank you for this talk.
Thank you
I treated ibs in 4 mounth only.
Try ayurvedic medicine..its cures ibs 100%..u can prefer planet ayurveda medicine
@@munirahmadahmad9151 mujhe bhi bta do bhai kase thik kiya m bahut pareshan hu IBS se
@@aarizwahab8186 Bhai same
Yes sir , you have explained very well . May be" IBS" and other "FUNCTIONSL GI DISORDER like dyspepsia, gerd" etc a malfunction of vagus nerve which is mediator of gut- brain axis.
and the problem is chronic stress weakens the vagus nerve signalling.
But the good thing is by meditation and certain yogic breathing techniques mind gets relaxed and vagus nerve signalling gets stronger which helps in these FUNCTIONAL GI DISORDER symptoms.
Source - ncbi
U r right beta..Maine bhi several treatments krwa liye..koi farak nai para....I take 21 Tablets each day...but ab mein stop kardi .. let's see kya hota h
Shomuuuuuu.....
❤️ Love you yaar for such a wonderful video !!!!
I too suffered from IBS and used medications,high fibre food, probiotics for years and nothing helped.
Finally figured out Milk and stress were Main causes for me.
HOME MADE YOGHURT and peaceful walking helped me a lot.
Good to know.
your naval is displaced ...naval displacement is the main reason for ibs ....
@@shabaz241 could you please explain it dear?
@@Vipul_Mastermind ....iske symptoms me bloating, dhire dhire severe constipation, acidity, indigestion, depression, anxiety tha....mene sab report karayi endoscopy or colonoscopy par kuch itna khash nai aya ...sirf normal gastritis or h pylori aya...mene one year tak treatment kiya acidity ki tablets or hp kit jo h pylori k liye hoti he wo li par kuch fark nai tha....har baar khane se pehle mujhe acidity ki tablet leni padhti thi ...3 years hogaye par kuch fark hi nai tha bhook lagna kam hogayi ....doctor ne boldiya tha k apko ibs hogaya he or iska koi treatment nai he isko sirf aap manage kar sakte ho diet se...milk to zara b digest nai hota tha or nahi tea sirf fruits or kuch kuch khana hi khata tha ka bhi kabhi to wo b digest nai hota tha....severe bloating hota tha....1 months pehle pata chala k naval displacement se ye sab symptoms hote he...mene dusre hi din se yoga start kiya or 3 days me mujhe bhot fark dikha ...meri naval upar khisi thi or iska reason tha gym me heavy lifting usi se naval displaced hogayi thi 3 years tak displaced rehne k karan stomach or intestines weak ho jate he ..agar naval sahi hojaye to dhire dhire sab thik hone lageaga healing me time lagega .....par yoga continue rakhna he kyunki 3 saal se khisi hui naval ek time me fix nai hogi roz yoga karne se thik hojata he ....jo mujhe 3 saal me fark nai laga jo mujhe 1 month me lag raha he 80% tak thik hogaya he....
@@shabaz241 thankyou so much ki aapne reply Kiya 🥺 please mujhe bataiye ki aap kon sa yoga krti hai dear mate?
Bro you deserve every respect ❤️
Thank you
I b s per itani achhi video banane ke liye aapka bhahut bahut dhanyawad lekin bhai sahab ji mera aapse ek question hai ki I b s walo ko kaun si exersise karni chaahiye please guide karen main I b s se bahut hi paresan hoon please help me 🙏🙏🙏🙏
I also suffering since 2014 Till now ibs problem this is Very bad experience in my life From Bangladesh
Bhai kasam se ap ki is video ne mujhy bacha lia😢nhi to ma tension se mr jata thanku soo much
All the best
Thik hua apko bhi?
All information is correct , I have also IBS... two things are important for the treatment 1. Excircise 25 minutes or walk 50 minutes minimum daily ...2. Flex seeds in powder form one full spoon after 2 hours of breakfast ... avoid some foods rice , sugar , spicy food , pizza drinks etc... Intake of water
Thank you for your suggestion
Bt how can we avoid rice spicy food it's our daily food n ghr me to yehi bnta to khaegee n 🥲🥲what can I do
Thik ho gya aapka
I have IBS D. It is difficult to control and managing a social life around that is a challenge
I suffered from acute IBS for 4-5 years. Tried homoeopathic medicines, it really helped to max extent.. In midway used amla and aloevera as well. These were also useful to good extent..
Ultimately I went into refuge of homoeopathy and Pranayam (Anulom vilom, kapalbhati), strengthened my mental strength, avoided rich food at dinner especially eggs, chicken and mutton.
Consequently 90% of issue solved. My weight went down to 55 kg from 70+ due to IBS, now I'm 82+ again.....
Gist:-
1. Homoeopathic medicine.
2. Pranayam (breathing exercises).
Give 10 days and see results.
Bhai kon kon si medicine ap ny li plz sub bta dy
Non veg digest ho jata hai aapka
Can you please share homeopathic doctor you saw
Bhai apne kon si medicine Li bta skte h😢
Which homeopathic?
Thank you i am suffering last 8 years now really know what it feels like 😢
Yes it is horrible
Ekdam perfect bola apne .ya bimari stress anxiety fear ke karan hota hain.mein bhi rifaximin ,librax,colospa x sab khake. Dekh liya par phir mujhe loss motion hota mein bhi apke tarike se treat kar Raha hoon
Good. Hope you get well soon
You are saying 100 percent right or is mein medication wakai mein kaam nehi karti hai or is problem mein sirf fiber bhai ghaza he faida deti hai or boht saray food is bemari mein nuksan he panchatay hain.
Baate to aap theek kr rhe hai lakin aaj genretion.ko kaon sammjaye....thanks a lot.....
I also suffered from ibs for 3 months
I have some suggestions to control it
- Use probiotics many people get better after using them
- eat slowly
-drink slowly
- eat Youghurt
They may improve ibs also other digestive issues
Kya IBS me jalan bhi hoti h plz reply me
@@attukivines7413yes
Bhai ab aapka thik ho gya kya plz batao
Aapne reality k sath bahut badhiya tarike se baat batai
Thank you
You are absolutely right.. I am also following as you said.. its also impacting me as a good way.. I am doing excersice and drinking water 3-4 liter daily.. Yes i think u r right, IBS is all depend on ur mind.. I have also stopped to take tea and coffee.. stress is main source for IBS
. thanks bro..
All the best
Yes, you have rightly explained it and very practical guidelines. And I follow exectly the way you explained.
Thank you so much for appreciating my efforts
Really helpful sir...its real that the one can understand only who is suffering from IBS.
Actually i also get know after watching the watching video that I'm suffering from IBS.
And really when we keep engaging ourselves in something we feel better than other days.Stress is a really big issue and main reason behind this.
Symptoms kya h aapke
Kya apko bhi IBS hai
Hello sir. My son is suffering from coeliac disease along with IBS. Suggest me something. You have shared a very good information .God bless you
Am also celiac and IBS
Kya apki tongue white hoti hai?
Kya symptoms hai??
You have said it 100% right. Experienced the same!
You're welcome. Glad to hear that you're getting benefit from my lectures
I am also suffering from IBS.This video is helpful.
All the best
Kya apki tongue white rahti hai
Thanks sir for the kind information. I also guessed . But confirmed by your video. This is the same way for curing the IBS
Thank you
Hundred percent correct 💯
Thank you so much for appreciating my efforts
Important tips...... Lovely video on IBS
Thank you
I've IBS , my situation is same like you , this video is very much helpful , thank you so much
You're welcome
Tea, Coffee, Dairy products artificial Sweeterns and Fried foods all these Triggers my Stomach pain and rushing out for Washroom.
No disrespect intended, first of all IBS doesn’t happen once in a week. It is a recurring problem that people face almost every minute when they have it. Most likely you stopped eating problematic foods which temporarily resolved your issues , did not cure your problem.
I didn't say it cured it. When you say it's a cure? Not showing symptoms for years or decades or what??
For a person who is getting the symptoms every single week or month, can consider it curing if the frequency changed from months to years.
Ibs frequency can be in days, weeks or months. There is no fixed time line.
I agree
I suffered from digestive issues during 2008-2012. I had to pass stool 3-4 times a day for continuous 4 years. I was a 14 year kid consulting only local doctors. They had no clue .
After 4 years of suffering I went to AIIMS Delhi . They diagnosed me with IBS within a month. They just gave me 2 pills and within 2-3 days I had my old life back. I couldn’t believe and it was a miracle for me.
I realised local doctors were treating my gut whereas expert doctors treated my brain and nerves in the gut.
Yes. Diagnosis is very important in ibs
Which pill did you take and what preventive measures did you follow?
@@seema427 rantac -d and librax tablets.
But please don’t take these without any doctor’s advise. This can cause issues .
Which medicine given by doctors
Plz add and no
Totally agreed bro.. feeling same situation medication don't work until you do your self properly needed things like routine or something to work and i faced it... and routine is must to avoid this problem and good eating habit.
Shukriya bhai bohat achcha laga aapko sunkar mujhe bhi abhi abhi I BS hua hai
Thank you
Nice explain sir mujhe IBD hai 3 year se but I try my best 👍
All the best
Aap ko IBD ka kya synonyms hai plz bataye
exact experience i have but in my case i have diarrhea right after eating, it takes hours to calm my stomach. i can't even travel or eat outside like before cause i feel nervous all the time and it makes my stomach irritable. now i know that the main problem is my brain, or the way i think. thanks for the video.
Follow tips and follow healthy lifestyle
Bro did your disease got cure??
I also have this nervous feeling of passing stool whenever I am outside home, take outside spicy food etc. But when at home I am normal. Whenever I go outside I continuously involuntary thinks what I will do if I feels the urge to pass stool and this aggravated the situation. Now in the morning I take sattu 1 TSP with ensure 1 TSP. That seems to tighten up my stool and not feel uncontrollable urge to releive myself. As it is I go to latrine twice daily. First in the morning. But the next one any time generally evening and if take lunch outside then from nervousness right just after taking food.
Only IBS patients know the pain 😔, Bro how to reduce stress and anxiety.
really bhai zindagi jhand hogayi is pain say 😭😭
Zindagi narak hogya hai betichodd
@@salem9496 kya problm hai tmko bhai
Ibs me pain hota hai kya
@@kidspower5321 too much gas stuck in all body
I hv ibs too.. Just yesterday i got to know this.. Nd.. Thnk u sir for this vdo.. Main bhi bohot stress leti hu.. Like bohot... I will try to follow ur guidelines... Once again thanks ❤
You're welcome. Get well soon
How u know about it
apna naval check karo nabhi agar apni jagah se hat jaye to ibs hojata he...
What is ur symptoms?
@@krish406 hydrogen breath test krvao
True.. i eat home made food ..!! I eat less i dont eat sweets .. still i have daily digestive issues..!! I dont drink any cold drink junk food fried food ..!! You said correct day to day life is disturbed..!!
Avoid milk products
I Suffering this problem from last 2 Year , Thanks for right Suggestion
All the best
Je thek ho jata hai par je apke medicine or parhej par depend hai g me khud iska pasent reh chuka hu sabse pehle apna khan paan sahi kre baki allopathic homeopathy me iska koi permanent ilaaz nahi hai paise khraab na kre g mera je last me desi medicine se thek hua tha ap v koi achi desi medicine use kre pure parhej ke sath thek ho jaoge g bs sath me parhej ka pura dyaan rkhe g
Very very very very fantastic and excellent video and the package of conscious knowledge you disclosed about which people are virtually blank is really appreciable. Very very, rather, extremely accurate analysis.
Thank you so much for appreciating my efforts
Please share your diet with time!!!!! 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Really wonderful explanation brother ❤️ I agree 💯 with you 👍 this is totally mind problem if you manage Ur mind it will recover.
You're welcome
Very informative.... Same thing with me sab kuch helathy khane ke baad bahar ka avoid krti thi still diarrhea then constipation ke episode.. Stress is the main reason sleep deprive also.. Thank you sir.
Glad to know
Thanks for this great video. I have been suffering from IBS for the past 15 years. I get these attacks every 4 to 5 months. I am lactose and gluten intolerant. Mostly foods trigger my attacks. Then I have very bad stomach pain and diarrhea . Only homeopathic medicines help me.
Kaun si homeopathy medicine le rahe ho