I have been preparing myself for a while to quit. But to be honest I wasn't sure I would ever be ready. but I watched your free videos a few times until my brain actually heard what you said and now I am 3 days smoke free. My daughter has been a huge help as she lets me talk about how im feeling and we discuss my triggers. I can not afford to purchase your program. But I am oping i can get through the final stage, I am trying to find a good replacement. I want to use fitness, that is one of my big reasons for quitting but I have lower back pain and I worry I will go back if I don't find a good replacement. Thank you for your help. I am a non smoker, I am not "trying" to quit.
It has been about 1 week since listening to this video since I had not smoked my last cigarette because I didn't think I would not buy anymore but today I smoked my last cigarette and am motivated listening to Trevor because I believe I can do this and must apply everything this program has taught me! Thanks for encouraging me Trevor
This is a GREAT idea! Please keep making these videos. I actively participate in the Facebook group but it is an extra boost to watch someone talk about their success.
My uncle who passed away from tobacco related disease. And I remember him telling me. When he first started, the industry told him it would cure his asthma ( asthmador cigarettes / R. Schiffmanns) We hear a statement like that today, be the most perfidious thing we ever heard. So unfair for a industry to target 🎯 someone like my uncle and have him die as a result. To an industry that doesn't care about him or the black body. Addiction to me is about brain chemistry; it's about access!! Giving these entities access to the brain of our children, to our people & they become addicted. Hence; (I'm 10 days free of Newports 100s cold turkey after 20 consistent diabolical years) and will never ever smoke again. I love all these testimonies from CBQ, it's helping. Much love and harmony from Tacoma Washington..
Good bless you Trevor, congratulations 🥳 you should be so proud of yourself. I am (unfortunately) a smoker but I want to quit and I love running also. I run everyday around 8 km’s a day and I know smoking has got to go!
Great Story love this it really motivated me to keep going bcus i do still get the cravings im almost 2months in and like him didnt know if i was really going to stick with it this time but so happy I did.. Congratulations Trevor!!
Thank you both. You are helping me, and others, with encouraging words of determination, and willingness to make changes in your lives. I especially appreciate these people in my age group who are not willing to throw in the towel, but choose to improve upon every day that they have. Thanks again
Fantastic video! His enthusiasm for having quit and confidence after quitting are huge motivators. Really enjoy the idea of using a place that you frequently smoked as a place for a new, positive habit. Good job Trevor, and thanks Nasia for what you do!
Thank you. It's a positive look at the possibilities. At 54 years old, I'm 3 years from the age my mothrr died and most of her siblings. I'm very worried i won't quit in time. I have 2 children i want to see at least graduate high school. I hope this works!
this is awesome!! YOU are amazing Nasia....on March 7th thanks to you, I will be 5mo nicotine free...I have gained 5 lbs but am working out 3x a week (something I NEVER did before either). I was a bit underweight when I smoked so the 5lbs aint too bad...and it might be muscle anyway...CONGRATS to Trevor and THANK YOU to YOU!!
I really enjoyed Trevor's video. It was very inspirational. While watching it I came up with my new, healthy, replacement activity which is yoga. My niece teaches me once a week via Zoom, since we don't live in the same city, but today I decided to do the many videos she sent to me on a daily basis.
Well done Trevor. I have no intention of running a marathon…ever but I quit smoking ummm 28 days ago, decided on a healthier lifestyle, eating better and exercising more. Last year I battled breast cancer and only a couple of weeks ago I had two stents implanted in my pelvis ie no marathon for me. But now I walk a kilometre every day and my diet is very different and I have lost 2 kilos, just over 4 pounds I think. Like you I had a fear of gaining weight when I quit, I am overweight but not in the obese category. I’m under 5 feet tall so a little weight goes a long way especially as I smoked for 40 years.
i left after seeing her videos this time i did little preperation and i give name to ciagrette as death so its little easy this time so if i can quit every one can quit
Thank you for watching! What did you take away from Trevor's journey that can help you succeed? Comment below 👇 💪
I have been preparing myself for a while to quit. But to be honest I wasn't sure I would ever be ready. but I watched your free videos a few times until my brain actually heard what you said and now I am 3 days smoke free. My daughter has been a huge help as she lets me talk about how im feeling and we discuss my triggers. I can not afford to purchase your program. But I am oping i can get through the final stage, I am trying to find a good replacement. I want to use fitness, that is one of my big reasons for quitting but I have lower back pain and I worry I will go back if I don't find a good replacement.
Thank you for your help. I am a non smoker, I am not "trying" to quit.
@Vape Girl no. In November my baby sister died suddenly and I have been smoking ever since...
It has been about 1 week since listening to this video since I had not smoked my last cigarette because I didn't think I would not buy anymore but today I smoked my last cigarette and am motivated listening to Trevor because I believe I can do this and must apply everything this program has taught me! Thanks for encouraging me Trevor
How do i start this program i want to stop
Is there a link
after watching all these ex-smokers , I feel very inspired , the fear of life without smoking is just a addict illusion
Exactly!
It truly is!!! 22 days smoke free🎉🎉
I'm on my 9th day of quitting smoking, I feel better, I can easily resist the craving
This is a GREAT idea! Please keep making these videos. I actively participate in the Facebook group but it is an extra boost to watch someone talk about their success.
Perfect! Thank you for letting us know Suzy.
My uncle who passed away from tobacco related disease. And I remember him telling me. When he first started, the industry told him it would cure his asthma ( asthmador cigarettes / R. Schiffmanns) We hear a statement like that today, be the most perfidious thing we ever heard. So unfair for a industry to target 🎯 someone like my uncle and have him die as a result. To an industry that doesn't care about him or the black body. Addiction to me is about brain chemistry; it's about access!! Giving these entities access to the brain of our children, to our people & they become addicted. Hence; (I'm 10 days free of Newports 100s cold turkey after 20 consistent diabolical years) and will never ever smoke again. I love all these testimonies from CBQ, it's helping. Much love and harmony from Tacoma Washington..
Good bless you Trevor, congratulations 🥳 you should be so proud of yourself. I am (unfortunately) a smoker but I want to quit and I love running also. I run everyday around 8 km’s a day and I know smoking has got to go!
Don’t see how you do it. I can barely walk a half mile
Great Story love this it really motivated me to keep going bcus i do still get the cravings im almost 2months in and like him didnt know if i was really going to stick with it this time but so happy I did.. Congratulations Trevor!!
Thank you both. You are helping me, and others, with encouraging words of determination, and willingness to make changes in your lives. I especially appreciate these people in my age group who are not willing to throw in the towel, but choose to improve upon every day that they have. Thanks again
Congratulations Trevor!
So happy for you!
What an inspiration you are!
agreed!
Fantastic video! His enthusiasm for having quit and confidence after quitting are huge motivators. Really enjoy the idea of using a place that you frequently smoked as a place for a new, positive habit. Good job Trevor, and thanks Nasia for what you do!
It's a brilliant idea indeed! Happy you liked the video Kara. :D
Thank you.
It's a positive look at the possibilities. At 54 years old, I'm 3 years from the age my mothrr died and most of her siblings. I'm very worried i won't quit in time. I have 2 children i want to see at least graduate high school. I hope this works!
You can do it...I'm single and lost my dad to smoking...I quit & doing great...22 days smoke free and so happy
Congrats Trevor! You are an inspiration and I’m so happy for you!!!
He is an inspiration !!
this is awesome!! YOU are amazing Nasia....on March 7th thanks to you, I will be 5mo nicotine free...I have gained 5 lbs but am working out 3x a week (something I NEVER did before either). I was a bit underweight when I smoked so the 5lbs aint too bad...and it might be muscle anyway...CONGRATS to Trevor and THANK YOU to YOU!!
Congratulations Michelle! Glad to hear you're doing well and changing your lifestyle too xxx
Thank you, Trevor for sharing your experience. Your newfound happiness really shows in this video. Your story is inspiring 🙏👏🥇
Thank you for sharing this wonderful story with us Nasia!
You're very welcome, Sue :) Special thanks to Trevor.
Thank you so much for doing all of this Nasia!!!
Thank you Nasia!
Thank you, Trevor and Nasia. I’m going to try again. I want to feel better
I really enjoyed Trevor's video. It was very inspirational. While watching it I came up with my new, healthy, replacement activity which is yoga. My niece teaches me once a week via Zoom, since we don't live in the same city, but today I decided to do the many videos she sent to me on a daily basis.
Well done Trevor. I have no intention of running a marathon…ever but I quit smoking ummm 28 days ago, decided on a healthier lifestyle, eating better and exercising more. Last year I battled breast cancer and only a couple of weeks ago I had two stents implanted in my pelvis ie no marathon for me. But now I walk a kilometre every day and my diet is very different and I have lost 2 kilos, just over 4 pounds I think. Like you I had a fear of gaining weight when I quit, I am overweight but not in the obese category. I’m under 5 feet tall so a little weight goes a long way especially as I smoked for 40 years.
Wow!!
Well done this amazing well done,and thankyou for your story❤🇬🇧🇺🇸🙌😊
Was very helpful I am 8 hrs non smoker
Trevor..congratulations. What diet or foods do you eat? Im 22 days smoke free! Im so glad...but scared to gain weight
Wow congrats
🎉👏
Trevor is one handsome dude!
i left after seeing her videos this time i did little preperation and i give name to ciagrette as death so its little easy this time so if i can quit every one can quit
My russia yeah yeah yeah
My russia yeah yeah yeah yeah