Chronic Kidney Disease Stage 3: Causes, Symptoms, Treatment, Renal Diet, Life Expectancy & more
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- Опубліковано 2 лис 2024
- Episode 185: Chronic Kidney Disease Stage 3: Causes, Symptoms, Treatment, Renal Diet, Life Expectancy & more. Chronic Kidney Disease Stage 3 is not something that just comes on suddenly. Instead, it progresses over time due to chronic kidney disease. There are five stages of kidney disease. It starts with mild kidney damage in stage one. If this condition goes unmanaged it will progress up to stage 5, also known as end-stage renal disease (ESRD). This is when kidney failure sets in and the kidneys no longer work and dialysis is required to filter the blood. In stage 3 there is still time to preserve kidney health. It may also prevent someone from losing all kidney function and needing dialysis. Renal Dietitian Jen Hernandez discusses Chronic Kidney Disease stage 3 and offers tips to slow down or even stop the progression of kidney disease.
Renal Dietitian Jen Hernandez Covers:
What is Chronic Kidney Disease?
What is Stage 3 Kidney Disease?
What Causes Stage 3 Kidney Disease To Occur?
Health Conditions that Impact Stage 3 Kidney Disease
How is Stage 3 Kidney Disease Diagnosed?
What Measures Kidney Function?
Risk factors
Symptoms of Stage 3 Kidney Disease
Complications
What can you do for Stage 3 Kidney Disease?
Treatments Available for Stage 3 Kidney Disease
Nutritional Treatments to Manage Stage 3 Kidney Disease & Prevent Further Damage
Need some fresh recipes? Get a free 6-day plan!
Stage 3 Renal Diet Menu Plan
Need some fresh recipes? Get a free 6-day plan!
Does Stage 3 Kidney Disease Require Dialysis?
Life Expectancy for Stage 3 Kidney Disease
⭐ Learn more at renal dietitian Jen Hernandez's "Chronic Kidney Disease Stage 3: The Ultimate Guide" blog www.plantpower...
Jen Hernandez's Mission 👉 To simplify the nutritional needs for individuals with kidney disease, and to decrease the prevalence of kidney disease by providing nutrition education including realistic and wholesome lifestyle changes 🥗.
Jen helps those with kidney disease find their best kidney-friendly diet 🥑 ! Jen's kidney warriors spend less time stressing over the "right" foods to eat 😓 and more time saving their kidney function and loving life 🙌 !
💚 Snag Jen's FREE 6-day Kidney Friendly Meal Plan, blog articles and more at: www.PlantPoweredKidneys.com
👍 Join the Plant-Powered Kidneys Facebook Community: groups/plantpoweredkidneys
🥬 Learn more about the Plant Powered Kidneys Signature 6-week Online Course and sign up for the waitlist here: www.plantpoweredkidneys.com/course/
📺 See more of Jen's informative videos: www.dadvicetv....
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IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician.
#DadviceTV #renaldiet #kidneydiet #kidneydisease #kidneyhealth #kidneyfailure #kidneys #chronickidneydisease #kidneywarrior #kidney #PPK
I have just found this and I thank you. My GP in the UK has completely ignored the fact that my GFR is 30, no consultation, no advice, nothing . The waiting lists in the UK are so long and self help seems to be the only way forward. You have given me clear outlines how to do that. Thank you
Thanks
Top info!!!
I am also got ckd I'm not sure which stage when I ask the dokter he said not to warry aboud it thank you for your help you explain a lot of things thank you so very much
SAME IN FRANCE...
James and Jen. I was just diagnosed in stage 3. Feeling really depressed. You and Jen both made me feel much better. Ty
How are you now sir?
@@lesbear9828 hello Les. You’re very kind to think of me. To update you we (myself and my doctor) have come to realize my poor eGFR and Creatinine was due to a combination of drugs that had a bad effect on my Creatinine. It was two cholesterol meds that, one normal dose and the other an extremely high dose. The prescribing doc was in Fla where we lived for two years then came back home to NJ and saw my old doc and he knew something was up. Took him a few visits and months but he got me off the high dose and just to a single smaller dose and it’s pretty good. eGFR IS 74 which he seems please with. But Les, when I was first diagnosed it was your pod cast that brought me some relief! I was devastated and thought my time was short! Your a kind man and humanitarian! I ended up buying Dr Rosansky’s book which was insightful. For people, like me who only had a doctor to turn to but no one to talk to you were a god send. Thank you again! Hoping this finds you well and still enjoying your occasional cheat and feeling your best. Thank you again for the thought of reaching out to me. God bless!
@@henryw5762 hi now all okay??
@@henryw5762 l am carl overmeyer and am on dialysis for the past 8 months. I,m struggling with my diet and seeing a dietician.l enjoy yourviews and learn a lot.thanks for the program.
James, I’m new to this channel and new to CKD3. I am so glad that I found this UA-cam channel because not only is the information you provide extremely important to the CKD community but I also love your POSITIVE approach & presentation & up beat attitude and the hope I get from your channel. I thank the lord for your information.
Welcome aboard and it's great to have you in our community Wendell.
Thank you James and Jen. I am diagnosed CKD 3 your advice is very important and helpful. I feel better now. I am speaking to you from Nigeria
Hello. Please how is your health so far? I just got diagnosed of ckd stage 3. I'll be honest I dnt no where to start.
Stage 3 at last Oct, changed to veg diet no dairy, veg milk products, yoghurts etc, with the exception of small amounts of chicken, fish, eggs. Feeling good on it, lost my arithmia, heart good sleeping sound, hoping my next check up is good news too! 👍💕
Did you results get better?
Not due to get checked until November , I'm in the UK, there's nothing done early these days , but still feeling good.
What about dry fruits?
hi now okay?
So did your heart palpitations go away after eating healthier?
James you CC are awesome. Realist. I’ll be paying attention finally has a Dr who is sharing the same issue
Thanks a lot for the helpful information. I followed it for 3 months and the createnine in my blood went down from 1.55 to 1.30 and my gfr went up from 50 to 71.
How did you do that
What did you do?
AWESOME!! Keep it up, that is WONDERFUL news!! 😁😁😁
How did you do it!!!!
Wonderful and informative discussion. Thank you. Very pertinent in my situation.
Glad it was helpful!
Thank you so much I was so afraid of potassium in my diet and phosphorus I like tomatoes and avocado after watching this, I know that I can have them in moderation. Thank you so much. I really appreciate all that I learned here today I have stage 3B kidney disease and I have a lot of living to do.😊
I’m heart transplant recipient who is now in kidney failure.This is literally one of the most useful videos I have ever seen ... thank you so much. 😊
Glad it was helpful! Don't miss the videos with Dr. Rosansky every other Monday - lots of additional helpful info.
@@DADVICETV I'm currently watching one with you and Dr Butt ... your channel is so no BS, what a breath of fresh air :)
@Michele Newman I'm in the exact same situation : 3b /no diabetes, no hight blood pressure ... being on extra corporal circulation after the surgery left me 2 months on dialysis 24/7.
I'm now off it, thankfully, but I'm so scared.
@DADVICETV I'm 58 years old and I was recently diagnosed with Stage 3 CKD because I have high blood pressure and anemia,the symptoms are foamy pee and some minor back pain,I take blood pressure medication and iron supplements. And I've been trying to modify my diet to watch my intake of potassium,sodium and phosphorus!
My numbers went up sharply in a short period of time. I'm ready to get serious now about my diet, exercise, and weight management. Depression makes managing this disease so much more difficult!
So true. We have a great supportive community here to help you take control and Kick Kidney Disease to the curb!
So very true😊
Thank you James and Jen for this helpful information
Glad it was helpful!
Gratitude for ur videos.. U r god sent angel to help so many with CKD issues.. God bless you
I was shocked when I was diagnosed with stage 3. Mine is from high b/p. I’m n 3 meds for it. And it’s still high. I was stressed out. Then put on a nerve pill. Also before being diagnosed I lost a lot of weight. I weighed 133 and went down to 96 lbs. I’m eating better and have gained only 5 lbs since I was diagnosed. Thank you for this valuable information.
How are you doing now?
Diagnosed this week with CKD3. Glad I found your channel. I need a thorough understanding of what this is, how it came to be, and what I can do to help myself.
I got a surprise CKD diagnosis Stage 4b last year. after ending up in the ER with an eGfr of 21. I have been taking Losartan and Farxiga but the MOST IMPORTANT thing I did was to consult with a nutritionist and CHANGE my dietary choices. Mind you my primary doc and nephrologist both told me it was not necessary to see a dietician and that I'd end up on dialysis. My eGfr is now up to 30 and other labs i.e. BUN, Albumin, Phosphorus, Protein look significantly improved- I am now in Stage 3b, according to my nephrologist. Thank you SO MUCH for the useful info!!!
Please im in stage 3 and I dnt no where to start even for dieting.
your channel is really wonderful ... it is a godsend
Wow, thank you
You guys made me feel a lot better on stage 2 ckd . Thanks 🙏 God Bless 😅
Glad to hear that!
I got Lupus. It affected my kidneys. What dieet plan is bestnfor me. Thank you.
Thank you for this!
Thank you so much. Both you and Jen Hernandez have helped me so much today. I'm hooked now‼️
James and Jen great to see and hear from you both ❤
CKD my Husband Larry is doing remarkable, Renadyl is definitely the miracle supplement for him, and diet of what I wont let him eat anymore, he is back to the low end of Stage 3 CKD. 🙌❤ Have a Blessed Memorial Weekend 🇺🇲❤🇺🇲
Thanks Jen and James
Thank you James and Jen for sharing your excellent experiences.it’s a great discussion.
Glad you enjoyed it!
Thank you shamed. Hope you stay well and care about others!
James*
I appreciate you(james)& jen. 2022 i was told 3a , egfr56. Began lookin at things but in july23' had my next test and was 44. Two months later(36). Have been in plant based transition etc. BP has been good , weight loss(down once as high as 360 +-, increasing excersise. The protienuria has been reduced w/o meds. Still there but that thick foamy was brief. 90% of protein is plant based. Watching things si i dont have a problem. RND is my next addition to my care team. Gonna share Dr. Ro's book with my Nephrologist. I show him all my supplements etc. Thank you guys for everything , great job, God Bless y'all
What’s the gfr now?
@@Raquib25 my most recent as of Nov ut had returned to 56
@@williamday3727 wow that’s fantastic!
Hello James, what kind of diet you have followed till your recovery?
Thank you for your teaching
Ive never been a druggie, nor a drinker. Have had more spells of eating healthy then unhealthy. Only thing I did was get severe osteoarthritis and took Celebrex. Stage 3 now
James, i LOVE your informative videos; they are VERY helpful!!
I'm stage 3
@@zelindahodgkins3235, hi Zelinda, I'm glad you found these videos by James. He will show you how you can improve your kidney function and do very well 😉😊🙂
Thanks a lot fir your infor that is so vital as for CKD patience❤🎉
I'm also new.......I'm from West Virginia.....I'm overwhelmed and scared to death....help....
Which I would have found your channel years ago when I first got diagnosed with kidney failure.
I get a dietitian then they cancel me. I would like one to work with one I have alot of questions. I really like James and Jen and Rosansky I learn a lot from you all.l live in Utah. Joyce Putscher
You were both great and knowledgeable!
Thanks for your advice
How can I get a diet cooking book to help me
Hello Dadvice, grateful you write on the screen to understand the teachings as I do not follow you when talking. Thank you for helping me understand the teachings please,
Glad you find that helpful, but it is a feature of UA-cam. Good news is you can turn that on for all Dadvice TV videos.
Grateful for you two.
Hi, Chris here. Just found out 3 weeks ago. My Nephrologist knew 1 year AGO!!!
Thank you. I just had a mango which I did not touch for almost 1 year! I was so craving for it!
A lot of these Doctors keep secrets until things go bad. They are NOT Transparent at all! If you don't ask a lot of times they won't tell! My kidney function is 40% yet I've got NO kidney conversation until Protein got in my urine. Yet I've been inquiring for 4 years to only be ignored! I had a real bad back issue and my kidneys were NEVER mentioned. I couldn't walk 5 feet without a wheelchair. Still my had NOTHING to say or would not acknowledge my kidneys. I started urinating blood and it was very painful. I went to the ER and they said I had kidney stones!
No high blood pressure, no diabetes, have exercised regularly my whole life, not overweight but still have stage 3.
James and Jen, I am on carvedelol and Lysinpril high blood pressure meds and rapid heart meds. Is there a way to get off that and heal my heart?
I can't lose weight for anything. I hurt like awful for 8 years? Abdominal pain so bad that I sleep on ice all night. And we have winter snow 6 months long.
Thank you.
💘
Linsimopril raised my BP, heart rate, pulse way too high...hospitalized and on a monitor...once linsinopril was removed values returned to normal
Thank you for this great video!! Ya, I began my journey after watching your video..where is the kidney foundation?
I am new. Stage 3 49 now 55. With better diet. I am type 1 diabetic for many years. Also senior.
Could I ask what is your diet please. My last Egfr was 45. Thanks. Sheila.
The kidney Diet Solution. A program by a naturopath couple. It is awesome. Gives hope, encouragement and good advice. Good luck and bless you.
Eva Shaw, could you please give the link of naturopath couple programme. Thanks
I have kidney failure. I was diagnosed with kidney failure in 2004. I started dialysis on June 28, 2022. I am in a skilled nursing home because I lost my second leg from diabetes in 2021.
You were in renal failure in 2004 but didn't start dialysis until 2022???
Thank u very much for the nice discussion. I am stage 4 ckd .can I take few pieces of tomato and tomato and also bone broth.your advice will be highly appreciated
My name is JoAnn I have lupus and high blood pressure. My GFR is 39 is that stage 3? I need help with diet
Me too
Hey
How are you doing today? My egfr today is 35. I have lupus and high bp
@@lgee9027 what is u r bp and creatinine?
@@shovitsingh5938 Im ok for now, I was severely dehydrated and had to get an IV
I'm one of the new ones....I was diagnosed with 3 18 days ago.....I haven't eaten more than a handful of berries and chicken since.....
Eating healthy is important - and it's much easier than it sounds. We have lots of videos with renal dietitians (including a LIVE show tonight on meal planning) that can help you with stage 3. Stage 3 is a great place to manage CKD.
Thanks for being a bright light James!
Thank you for your support!
Thank you for the information
You bet!
I think it would be wise for you to bring the possibility, or idea, of 'conservative care' to the conversation. Do it when you have the retired Nephrologist on so he can add to the pool of experiences. You do not have to be pro or anti. Just present the facts for all of the more elderly to hear before being shuttled off to a dialysis dungeon.
Q my calcium is too high,and my Nephrologist scheduled me for parathyroid test/scan. I had been eating spinach daily for breakfast. Can. this test show cancer?
Just a quick message from NZ. My kidney function was surgically cut in half when I had nephrectomy for kidney cancer. Hence I am jow stage 3a. Nor problem swith urine and bloodtests with electrolytes and potassium etc. Here in New Zealand we have a public health system and you cannot get to see a nephrologist or meet with a renal dietician until you are nearing eGFR of 30.
I've just been told I'm stage 3 by a nurse practitioner (you very rarely see doctors in the UK these days) but to my horror I've had ckd since 2015 and they've never told me (I get blood checks yearly for cholesterol) so I can't believe that for 8 years I've been eating things like bananas, processed foods, melons, etc etc all of which I could have avoided if I'd known earlier. Honestly I've had more info off You Tube than I've been given at the surgery. Thank you for your input.
Very true! I get better health information on this UA-cam than from my doctor.
I'm in UK found out by accident yesterday by looking at my test results again dr has not said anything she was testing for a lung condition cos I'm breatless ut lung seems fine I'm mad at the Dr fir not sayi g anything as she knew I was on a high protein diet to loose some weight now I need to learn what foods can help
I have similar, just been told at stage 3, but my egfr has been around 62 , since 2009 but have never had urine test for protein so could've had stage 2 for 15years !! . I h ave blood tests each year as on BP meds, nothing ever mentioned, wish I had been told as I feel I could have made positive changes earlier , when I was younger and fitter feeling a bit down with it all.
Took celebrex for years for arthritis. Unknowing to me, NSAIDS are damaging to kidneys. Currently at stage 3 CKD. Making diet changes. Thanks for the informative videos.
Thank you James & Jen. This is a great information. I'm diagnosed stage 3 CKD.
Hi does your advice cover diabetes kidney disease? If so how? If the small arteries can not regrow? Thanks
Hello: I have not been diagnosed by a Nephrologist yet - appointment coming soon - but my blood work came back with a egfr of 57 and Creatinine of 1.11. I have a duplicated collecting system with hydronephrosis. Would that be a contributing factor?
I've been hearing about all the oxalates in veggies, how do you not have problems with them on this diet? I've recently started having kidney problems and am awaiting my first doctor visit.
It’s very hard to get an appointment with Jen , any recommendations?
I do so like watching your videos, James! I have been working with my dietician for several months now, and found out that my insurance has no limits on visits as long as there is a need! HURRAY for original Medicare! Lol
I have occasional episodes of hyperkalemia, so I do need to watch my potassium levels, but it is pretty easy... I am allowed up to 2000mg per day-- but aim for 1500mg sodium. I don't always hit goal, but I do manage to get back on track most of the time. COVID lockdown has taken a huge toll though, I am very stress-reactive, and I am now in stage four. Got to figure out how to let it go! (cue : me singing FROZEN theme song...)LOL
😢
crazzie mi ho pararato assai for di reni
I would like have your book how do you get your book?
My wife was diagnosed with stage 3 ckd about 2 months ago. She is 83, can she still repair her kidneys back to normal?
Hi James, is there any way to connect with a renal dietitian online..My brother was diagnosed with stage 3 ckd. Can you please refer someone. Thanks in advance.
You'll find links to find a renal dietitian at the bottom of this page: www.dadvicetv.com/jen-hernandez
Thank you.
Hello ! thank you for all this good info .. I noticed you mentioned uric acid ? What do you take or eat to deal with uric acid ? My son was recently prescribed allopurinol he’s only been on it 2 wks !
I'm on the same med - currently at 200mg a day. I go in next week for new labs and my guess is I'll be increased to 300mg a day. High Uric Acid is serious - you'll want to get it down and medication is the fastest way. As my Uric Acid has come down, my eGFR has returned back to normal (low 30s for me).
Diet has an impact and I feel that part of mine going so high was getting in a rut with my diet. I was eating the same thing almost every day. I got on an Asparagus and other purine-rich foods kick along with having more sugar. Variety would have been helpful in my case, but I feel in love with grilled Asparagus for lunch and dinner.
Once my Uric Acid is back under control I'm going to make sure and eat variety and not get stuck on the same thing day after day. I also needed to cut back on sugar and increase fiber.
@@DADVICETV thank you for your response ! It’s all so helpful as we are new to learning all we can ! I’m here for my son trying to help him .. his GFR is 59-60 according to his first labs , he is on 100 ml allopurinol a day for gout flare ups , he’s also changed his diet we also love asparagus ! We could have it everyday lol. We do cauliflower and green beans too and trying to limit his red meat intake .. I feel better to know this Med has helped you With uric acid as he is now on it , hes 35 not a drinker or smoker he’s had gout flare ups for 2 yrs- thank you so much !
Allopurinol is fantastic. 😊
Where is Jen Hernandez 's office? I need a dietitian badly. 😊
Allopurinol worked to prevent gout flares for me for 10 years, along with vegetarian diet and losing alot of weight. But my liver enzymes shot way up for years. Once I stopped taking it, my liver enzymes returned to normal. I have been drinking more water and having a lemon a day ( low pral) to help with uric acid excretion, and that seems to be working pretty well...
My name is Belinda, and I'm new watching your tv show
Welcome to our community!
How much water should you drink daily?
Thank you for your good advice ❤
my foot has been going numb for over a year, and recently my left hand has been going numb for the past couple months and now my left arm is going numb after i had 1 steak and broccoli for lunch and dinner when i skipped breakfast and did a 20 hour fast....
Thank you very much for ur dadvice..
You're welcome 😊
Thank You! Very Informative
Thanks for watching!
How contact Jen? I have 3. For year or more
What to eat when you have kidney and liver issues. Foods fight each issue?
Can you break down the names of the food one should eat when they are on ckd3b please
Hi everyone, I'm new. Just received my stage 3a diagnoses. Question, why does a low white blood count have to do with kidney disease. Thanks Dev
So Doctor what did you do to stabilize your kidney from 5 to 3 just asking
God bless you love what I learn
I have gained alot about kidney'disease
I am a 2 time cancer Survivor I refuse to take treatment for it I’m still here after 10 years but now I have stage 3b my problem is to put together a meal for each day because I don’t know which foods to eat I need a good nutritionist to put together a meal for each day if someone can help me with that I feel I will continue doing good I do go to the gym and I weight 130 from 152 I’m 5 ft but I love going out I’m not a stay home person maybe this book can help please can u send me the link for the book thank you so much for this information 😊
new to your You tube just finding out im stage three im a pct but never studied the kiney so im here to learn
I'm just starting to learn the numbers up down wow my brother he's sick but we watch out food intake & what foods eaten
Hi there, am also new James and Jen
Truckers could travel with a one burner and a frying pan buy ready made veg do some Stir fry and other stuff👍
Is Turmeric good for CKD Stage 3 patients?
I got stage 3 and my back pain hurts bad. I don't know anything about anything. My kidney Dr just keeps giving me meds that supposed to lower my blood pressure but just makes me faint. I'm losing my fight and will to go on.
Hi I am new to your programme
With stage 3 kidney disease does it cause gout flare ups often?
If is possible if your uric acid isn’t controlled. Your doc can run blood test to check and prescribe medication if necessary. This is a challenge I had to deal with personally and it is now under control with medication.
How do you get to the blogs?
I saw a dietician but she is not a renal dietician. Is that necessary? Also, dr wanted me to take Bp med but my bp is usually low so I wouldn’t take it since I’m a nurse and I hold med if bp is low in my patients
WOW! What great information. God bless you both. :)
Glad it was helpful! Thanks!
Q. Just diagnosed stage 3...this last year has been Dr's, Dr's, Dr's...how can I find a dietitian, asked Dr. He says, "Nah, you don't need one."
Lithium is the only medicine that a that works for me. Doctors tried with no success to get me off. I already have been eating well and exercise well. I have been on Lithium since 1978. MY Last GFR as of a month was 53 and Creatine of 114 or I think 117. Please answer. No one seems to help.
thank you dadvice
You're welcome
dies loss bowel movement from timt to time also a sign of ckd
where can i find the blog
What do we do now with post covid healthcare? My wife is wasting before my eyes and they literally don't care. I'm not being dramatic. How do I do my due diligence and be as proactive as possible?
I have stage 4 kidney disease and crohn's disease what dieet do I need
Something to consider.
I have stage 3 ckd and no high blood pressure and no diabetis. What then? I was born with one kidney. Studies show that 75% of people like me have kidney damage on the age of 18.
There is a study published by Dutch nephrologist Dr Schreuder.
This condition can not be fixed.
Maybe something worth of giving attention in this UA-cam videos. There is not much to find on the web.
If you get test result saying you have kidney failure. What does this mean?
What is the normal stage number of kidney
My potasium is high so was given a list if food I can't eat due to hyperkalemia.
You should also ask your doctor if any of your meds increase potassium.
When can I find the diet