"Watching Dr. Oz and Mark Hyman team up for the 3-Day Fat Flush was eye-opening! I appreciated the practical tips and insights shared in this episode. Feeling motivated to kickstart a healthier journey. Thanks for the fantastic content, Dr. Oz!"
Carrots, kale winter squash seaweed seaweed celery, soup Almond milk, almond butter , flax oil, pumpkin seeds, A table spoon of coconut oil in hot water Are these the ingredients? Chicken brown rice Tofu vegetables Please list the ingredients Nuts and seeds for breakfast
You can, just make sure to only get 8oz at each time. Blending creates the process of sugar to form. I have to blend my vegetables and fruits and I've been type 1 diabetic for over 44 plus yrs now. My stomach has neuropathy now and won't push certain foods or protein through so blending helps me a lot. I eat pescatarian keto diet and I do fat flushes twice a yr. It helps me feel better at 50 yrs young. Be well and be blessed ❤🙏
Thanks for video I try Al kind of diets didn't work gain more weight then I lost I don't know what Iam doing wrongi I guess I eat wrong food Iam 57 over weight.
snow icy drink and grass food when direction lost and confused he was journalist former triping. and real story passenger flew crash on the mountain top , two men walked without the food , only grass food in three weeks and 30 miles from up and down hill many times diet power and live staying
I watch your videos yesterday on bloating and I followed your advice. This morning for the first time in years I woke up bloat free. Thank you Dr Oz.
These programs are so informative. Keep more of them coming. Great work Dr. Oz❤❤❤
Thanks for sharing your tips. We love watching you Dr. OZ
Carrots
Kale
Spinach
Celery
Cabbage
Ginger root
Garlic
Onion
White radish root
Winter squash
Seaweed
Almonds
Strawberries
Pumpkin seeds
Almond milk
Almond butter
Flax oil
Pumpkin Seeds
Coconut water
Coconut oil
Chicken
Brown rice
Vegetables
Broccoli
Mushrooms
Salmon
Chicken
Turkey
Tuna
Tofu
Fish
"Watching Dr. Oz and Mark Hyman team up for the 3-Day Fat Flush was eye-opening! I appreciated the practical tips and insights shared in this episode.
Feeling motivated to kickstart a healthier journey. Thanks for the fantastic content, Dr. Oz!"
I a la primera vez que que me salí de la casa de mi mi hermano y me
Carrots, kale winter squash seaweed seaweed celery, soup
Almond milk, almond butter , flax oil, pumpkin seeds,
A table spoon of coconut oil in hot water
Are these the ingredients?
Chicken brown rice
Tofu vegetables
Please list the ingredients
Nuts and seeds for breakfast
I do like his three day smoothie cleanse form a few years ago.
Dr OZ instead of cooking the vegetables can I drink the juice raw.
You can, just make sure to only get 8oz at each time. Blending creates the process of sugar to form. I have to blend my vegetables and fruits and I've been type 1 diabetic for over 44 plus yrs now. My stomach has neuropathy now and won't push certain foods or protein through so blending helps me a lot.
I eat pescatarian keto diet and I do fat flushes twice a yr. It helps me feel better at 50 yrs young. Be well and be blessed ❤🙏
Thanks ❤ I can't wait to try ❤
I followed the instructions carefully and ended up with two cups of broth. Not nearly enough to follow the three day plan.
Where did you find the plan?
Love your tip to lose weight.But in in Cameroon we don't have this ingredients
I can't find that print out for the detox
Me either
Thanks you 2.
Thanks for video I try Al kind of diets didn't work gain more weight then I lost I don't know what Iam doing wrongi I guess I eat wrong food Iam 57 over weight.
I can't find the print out let alone join the Doctor Oz website.
i love that peanuts can entrance to brain disease in many years
Just drinking not eating...will lose wt...
Dr.Oz, I don't eat not til after 5pm is that too late to eat
Boiling killed da vitamins...right!
baffles me how people can lack so much fibre... 🤨
You don’t need fiber if you go carnivore. It naturally slides right out. The fiber mostly just bulks it all up and makes it stay there.
So this is something that has to be drank all day with nothing else in between?
It is a water flush, not fat. It would come back soon.😢
water and no food diet fastest vs food and drink calories attend.
I'm an adult child so..... Dr. Virgin. lol
Has anyone found the print out?
snow icy drink and grass food when direction lost and confused he was journalist former triping. and real story passenger flew crash on the mountain top , two men walked without the food , only grass food in three weeks and 30 miles from up and down hill many times diet power and live staying
I wouldnt trust anything D OZ says.
He doest give 2 shits what you think