Badass Habits and Making Them Stick with Jen Sincero
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- Опубліковано 15 жов 2024
- Habits are the key to actually transforming your life. You've probably read about this philosophy in my book, Creative Calling, but today, #1 NYT Bestselling Author, Jen Sincero is on the show with the goal to help you implement habits that will shift your identity, set meaningful boundaries and ultimately push you towards success you are destined for.
In this podcast we talk about her new book, "Badass Habits: Cultivate the Awareness, Boundaries and Daily Upgrades You Need to Help Make Them Stick." This idea of you being a badass requires you to dump the old stories that have held you back and bust yourself on the self-talk that does not serve you.
As an author, success coach and "motivational cattle prod," Jen has helped millions of people transform their lives. Her humorous, no-nonsense creative voice resonates with readers around the world and has been instrumental is pounding home the messages you need to become the badass you are.
Jen's approach to forming habits is unique in that she places extra focus on identity and setting boundaries. We humans crave certainty, and we love to be right, even when it means holding ourselves back or experiencing failure and discomfort.
Today's episode is designed to help you rewrite your story to push you forward in the things you value most.
Enjoy!
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.
I’m a first time listener and I definitely subscribed as this is amazing content. I bought Jen’s book you are a badass years ago and never touched it, wasn’t sure why I even got it but I just read it with my mom and I’m shook at the gold I’ve been sitting on! Truly fantastic conversation, thank you!
I'm a recovering addict. My counselor handed me this book to read while I was in treatment last month. I prefer this book over the famous AA book. Helping me connect! She's really helping all walks of life♥️ Greetings from Orange County, CA!
Thanks for this comment.
Love her books especially the $$ book. So good. She always helps me to remember to believe in myself.
Jens 'you are a badass' books are my absolute favorites! I laughed my ass off, while having my limiting (money) beliefs crushed. So much love for this woman. I would totally love to meet her one day! Thank you so much for this great interview, it made me laugh and happy!
and also: Chase, I love your questions! More personal questions like what kind of spiritual (woo-hoo) practice Jen has or what her working day looks like are really insightful!
What a great interview! Chase you’re fantastic at interviewing people. You let the guest talk, you don’t interrupt, you really listen… wonderful! I’m now a follower of yours Chase!
Thanks Matt. Welcome 🙌🏼
Hahaha. ❤️ What Jen said about sitting in your wet pant-load of a life - or go out out in the scary world of doing uncomfortable things towards success - because you're ALREADY uncomfortable.
I love this interview
Terrific interview and conversation and insights and wisdom and sharing. Thank you to you both for all your sharing and caring and wisdom. ❤ 🙏🌞😎
appreciate it! thx for tuning in 🙌🏼
She is my fav ..btw am currently reading .." badass habits " which is spectacular 😎..
This was such a great conversation. You asked some really insightful questions. I really enjoyed listening to you both.
James Clear's 'Atomic Habits' book DOES get into the mindset factor about changing habits , working on them from outside our beingness in a logistical way (actually doing the new habit) while ALSO changing our internal ideas of WHO we are.
Such as, 'I'm not just making myself hit the gym to create this habit - I AM the type of person who hits the gym every day (every other day... whatever the schedule.)
So there is alot of 'self talk' involved in the creation of our new mindset, "I am the type of person who...(i.e, 'THIS is who I am).
This is my first time listening to this channel and I only did so because I’m a big fan of Jen’s work. I was really impressed by the insightful questions asked by the interviewer. He dug deep and managed to gain clarity around areas where people may be struggling to overcome their mindset. I’m super impressed with this guy and I’ve hit the subscribe button 👍🏻 Thank you for an informative and riveting interview.
I completely agree with Jen Sincero re: identifying as a non-smoker - once I did that voila! no more smoking.....
Two of my faves together in one show! This is the best.
Ooo, another book! Perfect sequence for me too. I'm currently reading You're A Badass At Making Money and I love it. Definitely will read the habit book next.
Thank you for this great discussion. Of course, as one might be able to tell, I appreciate the witchy woo woo. Thanks for such questions, Chase, and for your willingness to be open, Jen. Thank you, and best wishes for your journey!
Witch woo woo.
Phrase of the day.
So obsessed with this that I’m back to watch it after listening to it and purchasing the new book. Crazy about you both!! 🎉🎉🎉 this is such a good interview!!!
So happy you connected with Jen! I love love love her books. Thanks for another great talk!
The END was especially amazing!!! Thank you both!
Thanks for interviewing her. I love Jen. Like! Like! Like!
Can't wait for Christmas to have her new book!!! Love to listen to her voice, as it's a bit rough, it sounds to me that either she was on a concert yesterday singing awesomeness, or that she will shout your head off if you are not getting your life together...
Such a beautiful interview. I needed to hear her because of a crisis in confidence I'm experiencing this week over a new job I just started. Others I found were so loud and obnoxious, even one with sound effects I turned off after 10 seconds! So glad I found this one, ordered the book and I just subscribed to Chase Jarvis.
Hi Joan, so glad you found this at such a needed time. Thanks so much for sharing. Sending you lots of positive energy to tackle on this new chapter in your life.
A delightful interview. Always love the honesty and unpretentious of your guests.
From Western Maine USA.
Great conversation! Thanks Jen for that awesome visual representation of a book in process! I’m going to borrow that idea when I write my first book. 🤩👊🏼👏🏽🙌🏽
Love to hear it! 🙌🏼
Great interview guys, thanks 🙏
Ha! "The wet-pant load of life" Love her way of talking about this tricky life business
What a great conversation, you Both are an inspiration!
magic. metaphysics. I’m so excited to see this being introduced more and more.
❤ SHE IS AWESOME = NEW SUB HERE !!!!
yes!! 🙌🏼🙌🏼
lol bad ass that came true. @45 min
She is definitely a witch! 🦹♀️ haha
👌🏼👌🏼👌🏼🙏🏻🙏🏻🙏🏻
You sure are handsome.
Chase always asks the question to the guest, then answers it himself, then asks them if he got the answer right. It's very disorienting and makes him sound rambly. He should just ask, tell me about __________, what does __________ mean to, how did you discover _________, what is the most important ___________.