Boxing: footwork+extended arms=effective defence

Поділитися
Вставка
  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 199

  • @MrRobertC
    @MrRobertC 2 роки тому +83

    As a boxer who loves to move and fight from the outside - this guy is one of the best to watch

  • @supergamebirds8290
    @supergamebirds8290 2 роки тому +209

    This Technique is very effective.
    I just trained for 1 Month and my coach send me to national Championship tournament and I was totally unprepared.
    My first fight was with an International player and he was very dangerous Fighter. In the fight I used footwork and I used my arms.
    Just Like in this video I did it in the ring and my opponent couldn't hit me 1 punch but in the 3rd round I loss my stamina so I Took punches and I lost the round but I'll take my revenge soon.
    In my country we don't have smart coaches.
    Thanks for the technique Sir.

    • @johnbravo1317
      @johnbravo1317 2 роки тому +33

      Isn’t it too early ?? I mean 1 month is very short period

    • @amritgoraya4294
      @amritgoraya4294 2 роки тому +2

      From which country are you?

    • @gonfreecss7215
      @gonfreecss7215 2 роки тому +14

      @@amritgoraya4294 I bet on Bhutan 🤣

    • @ihateeverything3972
      @ihateeverything3972 2 роки тому +2

      Good luck man, keep fighting

    • @ihateeverything3972
      @ihateeverything3972 2 роки тому +4

      @@johnbravo1317
      Idk, getting in to a real fight early can really help you I think. Help you train different

  • @YusufIslam1
    @YusufIslam1 2 роки тому +231

    He voiced the girl. 🤣 Legend.

    • @mrkingkale9559
      @mrkingkale9559 Рік тому +2

      😂

    • @Abdullah01-e
      @Abdullah01-e Рік тому

      🤣🪚

    • @longd1365
      @longd1365 Рік тому +1

      lovely right? :))

    • @ynord6994
      @ynord6994 10 місяців тому +1

      what do you mean "voiced"?

    • @Hugh.G.Rection.
      @Hugh.G.Rection. 9 місяців тому +3

      @@ynord6994he means the guy doing the voiceover for the video. Not only did he interpret the what the coach said, but also what the woman said.

  • @h4z
    @h4z 3 роки тому +58

    Good example of a long guard in boxing

  • @bhaktiyogashakti0
    @bhaktiyogashakti0 3 роки тому +101

    That girl is 2019 world women boxing silver medalist

  • @tatemushroom1002
    @tatemushroom1002 2 роки тому +20

    Gotta love the mummy guard

  • @nataliaslepenko1312
    @nataliaslepenko1312 3 роки тому +17

    Thanks for these videos. We translate a book about boxing and these videos are helping a lot

    • @tvlobo202
      @tvlobo202 3 роки тому +3

      What book is? What it is the name? Im very interesting

    • @hafidzmohmar5620
      @hafidzmohmar5620 9 місяців тому

      @@tvlobo202 The name is Didil

  • @jointscript
    @jointscript 3 місяці тому +1

    Great videos, i started train several months ago and this channel is like a gift for me. Thank you very much

  • @avancalledrupert5130
    @avancalledrupert5130 2 роки тому +47

    I love long guard . I'm a 6ft 2 middle waight to cruiser . I mostly train MMA but a boxing focus style.
    The long guard is my default . I'm slightly more bladed than this guy so the right stays closer and the left is like a wall of jab and block . I only square off with a half step to fire big hooks .
    If they do close I bone wall with my forearms then post back to long guard .
    Everyone wants to peakaboo these days but if you have long arms you will do better fighting like Lenox than fighting like Tyson .

    • @mortalkomment8028
      @mortalkomment8028 2 роки тому +1

      Exactly. But imagine you get an even taller opponent who is good. You may have to change the style to beat him.

    • @avancalledrupert5130
      @avancalledrupert5130 2 роки тому +4

      @@mortalkomment8028 i have had a 6.6 sparing partner . He loved streat punches so I used to outside parry with the right . Lead feft hook him to temple right hook to body , right hook to jaw .
      To beat him I had to drive him into the corner widen my stance to cut him off. Make him shell up and swing from my hips . Constant pressure no going backwards or he would get me . I was never really able to find away to anitiate my own entry to start the barrage though I allways found it easier to slip outside of a parry .
      Everyone else I've ever spared I outreached . I'm not really a 6ft 2 person I'm a 5.11 person with a 6ft4 persons limbs 😆

    • @ihateeverything3972
      @ihateeverything3972 2 роки тому +2

      Peekaboo is kind of easy to defeat, not sure how to make is successful. I'm trynna figure it out though, I bet it could come it useful in some instances.
      But yeah keep your distance, beat up the guards, throw that lead hook and try to get around the guard it'll come in blind to them

    • @sauryashrestha2046
      @sauryashrestha2046 2 роки тому

      @@ihateeverything3972 wouldn’t it be better to change up styles whenever you like and whenever you need to? Would be better to understand all styles I think.

    • @ihateeverything3972
      @ihateeverything3972 2 роки тому +3

      @@sauryashrestha2046
      No doubt, there is even fighters who switch between orthodox and southpaw.
      Bruce Lee said you're better off trying to master one kick, and I think he is correct but exaggerating.
      It's hyperbole, imagine trying to build a house with nothing but a screwdriver in your toolkit.

  • @thecarnosaurchannel2819
    @thecarnosaurchannel2819 2 роки тому +7

    Best boxing Chanel out there

  • @kiowhatta1
    @kiowhatta1 2 роки тому +17

    Very effective technique. Also having extended arms causes entanglement even if they close the distance. It’s also good thinking outside the box - there is more than one way to block/avoid a punch

  • @BeAManPodkast
    @BeAManPodkast 11 місяців тому +5

    I love that the soviet coaches teach to switch stance when it makes sense. So many coaches (including mine) always coach against but it makes you faster at moving around the ring when you need to traverse to the lead hand side quickly. I think you should train switching from day 1 of your boxing journey.

  • @nordicwarrior5014
    @nordicwarrior5014 Рік тому +3

    Great video. You are a very good coach. God Bless.

  • @docgb5990
    @docgb5990 2 роки тому +5

    BRILLIANT THANKYOU 🙏🏽🥊💯

  • @rickgrimes4352
    @rickgrimes4352 2 роки тому +5

    🥊 Merci professeur 👍

  • @andremaube5069
    @andremaube5069 Місяць тому +1

    Perfect tutorial for tall and mobile out boxer

  • @nemo5335
    @nemo5335 9 місяців тому +1

    Love the shirt, coach. Пролетарии всех стран, соединяйтесь!

  • @Coach-MG
    @Coach-MG 8 місяців тому

    Always top quality content. You channel needs much more recognition then it has. Must just be 1 viral video away!

  • @ernestborsic5231
    @ernestborsic5231 9 місяців тому

    This man knows everything abaut it, he is very good in his job

  • @apolloxp5295
    @apolloxp5295 2 роки тому +3

    As a heavy weight this is essential for longevity

  • @ricardoaguilar2954
    @ricardoaguilar2954 2 роки тому +5

    Me gusta mucho su canal y lo felicito tambien me gustaria si fuera posible pongan subtitulos en español para todos los que hablamos ese idioma saludos desde mexico

  • @rufustrosky6953
    @rufustrosky6953 2 роки тому +1

    This fella has some very interesting tips, imma follow him

  • @balbino4
    @balbino4 2 роки тому +1

    Very very very very good!
    Thank You very much!

  • @jameswestray5032
    @jameswestray5032 3 роки тому +4

    Thank you for english translation!

  • @cizenadamenesbulur7357
    @cizenadamenesbulur7357 3 роки тому +4

    Perfect outboxer ❤️❤️❤️

  • @853rudedogs2
    @853rudedogs2 2 роки тому +1

    Thank you coach

  • @jamaleddine8293
    @jamaleddine8293 7 місяців тому +1

    There is any content how to manage your entire arm, wrist when punching ? Legend

  • @keylzuk
    @keylzuk 2 роки тому +1

    This guy is fantastic

  • @oscarumana8525
    @oscarumana8525 3 роки тому +2

    Genial video. No se encuentran vídeos con este ejercicio.

  • @leonuzumaki6848
    @leonuzumaki6848 2 роки тому +2

    This man is a master🤩🤩

  • @jmd8693
    @jmd8693 5 місяців тому +1

    Good stuff boss!

  • @gayan369
    @gayan369 3 роки тому +3

    Master!!!🙏😊👊

  • @lrod1158
    @lrod1158 2 роки тому +1

    This guy is awesome!!!!

  • @moodybanx
    @moodybanx 7 місяців тому +1

    I feel like Bivol was coached by him.

  • @bajuszpal172
    @bajuszpal172 2 роки тому +5

    Again, Sir, congratulation on footwork already mentioned in the previous sessionn, first back and only then to side or at some angles, also involving changing garde and attacking cannot be handled by everyone. With my best intentions, I would be more level- related when instructing, as you also know for sure that adopting skills takes time and some levels of experiences. Consequently , I would separte yOur presentation into three levels:
    - for beginners- mostly retreating, and passive blocking
    -for intermediate - the same plus sidestep with mor active blocking
    -for advanced - the previous skills plus changing the garde and even counterfighting.
    Best regards, Paul, 66, retired instructor of Karate.

  • @Hanya_Shuten
    @Hanya_Shuten 3 місяці тому +1

    I shall perfect the Mummy Style 👍🏾🥊

  • @michaelferto6588
    @michaelferto6588 2 роки тому +1

    ...This man is very advanced...

  • @nonidiotman
    @nonidiotman 2 роки тому

    Brilliant channel.

  • @Hijack0703
    @Hijack0703 Рік тому +1

    He's a genius

  • @sunriseeternity300
    @sunriseeternity300 2 роки тому +1

    Thank you... #enjoylife #learnboxing

  • @illuminatedperspectives2894
    @illuminatedperspectives2894 3 роки тому +2

    VERY VERY GOOD

  • @alonsoalonso4630
    @alonsoalonso4630 Рік тому

    great video

  • @phreezleva4568
    @phreezleva4568 2 роки тому

    Very nice.

  • @zetareticulan321
    @zetareticulan321 5 місяців тому +1

    I like his shirt.

  • @Madafakaa420
    @Madafakaa420 Рік тому

    laughed my ass off when coach did the female voice over xD

  • @EsutM
    @EsutM 6 місяців тому +1

    "... passed away @2:30."

  • @inmaculadolopezaranda6092
    @inmaculadolopezaranda6092 2 роки тому

    Very good máster class

  • @johnperkinson2394
    @johnperkinson2394 2 роки тому

    Thank you sir

  • @viejofox7485
    @viejofox7485 2 роки тому

    Great!

  • @marek8734
    @marek8734 2 роки тому +11

    Floyd Mayweather did it many times successfully and he’d the best defence in the ring.

    • @amritgoraya4294
      @amritgoraya4294 2 роки тому +1

      Ah really OK, I never saw this from him. Do you know in which fights he used those long arm style?

    • @kalvinversetheworld
      @kalvinversetheworld 2 роки тому +3

      Yeah don't think I've seen floyd do exactly this. Floyd is more close courters to mid Philly shell. He punishes his opponent with counters instead of bouncing back and to the side. Alot less active than this, more paced and calm. Look at his fight with Ricky Hatton, sat in front of him and punished him for attacking aggressively.

    • @raid6950
      @raid6950 2 роки тому

      against oscar de la hoya

  • @alesstrem
    @alesstrem 9 місяців тому

    Bivol's style. ❤

  • @youtub3ian728
    @youtub3ian728 6 місяців тому +1

    This lady is sleeping in the ring.

  • @techleanghorng3029
    @techleanghorng3029 Рік тому

    First gold channel i ever found

  • @gulersahinoncel5443
    @gulersahinoncel5443 2 роки тому

    Master teacher

  • @jonapel2459
    @jonapel2459 6 місяців тому +1

    Spasiba

  • @Anthony-Testicali
    @Anthony-Testicali 2 роки тому

    How arrogant she became when his hands put down

  • @Matt-fp4uy
    @Matt-fp4uy 2 роки тому

    When he voiced the girl 🤣

  • @jeffreydani8616
    @jeffreydani8616 10 місяців тому

    The lady is not stretching her arms out towards the training that is why she is been easily punched

  • @ChrisLazar-z2k
    @ChrisLazar-z2k Рік тому

    Soulja boy 😮

  • @screamtheguy6425
    @screamtheguy6425 2 роки тому +2

    Can this work against Maidana? His aggression is really dominating.

    • @shinske3564
      @shinske3564 2 роки тому

      Worked for amir Kahn vs maidana

    • @joemacneil1217
      @joemacneil1217 2 роки тому

      Note that the russian coach told her "straight punches". Those outstretched arms don't work against Maidaina's overhand bombs.

  • @trondyne3513
    @trondyne3513 2 роки тому

    How cute...!

  • @TheDudeway
    @TheDudeway 2 роки тому +1

    Did I get it right, it is not allowed to extend your arms in amateur boxing ?

  • @Ahmed_Asif
    @Ahmed_Asif 2 роки тому +1

    Man, in Russia even girls look like bear 🐻.
    😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
    P.S - This is a family guy inspired joke.

  • @ivanraimi5524
    @ivanraimi5524 Рік тому

    Jon Jones uses this technique to control the distance

    • @mattl8774
      @mattl8774 Рік тому +1

      Eye pokes are quite effective.

  • @graemehuia5964
    @graemehuia5964 2 роки тому

    The zombie defense.

  • @АндрейМатюшенко-н6т

    Это такой прикол?

  • @A55455In47I0n
    @A55455In47I0n 2 роки тому +1

    THIS IS KUNG FU?

  • @ReallyOldDog
    @ReallyOldDog 3 роки тому

    Gal Gadot seems to have put on a ton of weight

  • @dandychiggins7240
    @dandychiggins7240 2 роки тому +3

    I appreciate the effort but the voiceover is really bad in these videos 😭😭😭 He could use the subtitles and record a clean voiceover and then just paste it xD
    2:30 HAHAHAHA that was nice tho

    • @desmondmccallum2916
      @desmondmccallum2916 2 роки тому +2

      Don't be nasty now buddy, I understand all the translator is saying.

  • @em-performance2016
    @em-performance2016 3 роки тому +4

    Might get away with leaving both your arms out in the amateurs but in pro boxing you'd get destroyed eventually. Ask pro heavyweight Pulev how this worked out for him in his 2 KO loses. Not saying you can't use the long guard in boxing, has to be done selectively and thoughtfully.

    • @peterfields2179
      @peterfields2179 3 роки тому +16

      I think you missed the point of the video...

    • @grant640
      @grant640 2 роки тому +1

      This statement is 100% correct. As I said in mine... he's a very meh coach. Long guard should be used for like 2 seconds to stay put of the pocket, or set up kicks in other disciplines.. noone commenting here will expect the old wisdom of tuck your fucking elbows because none of them know a lock of shit about boxing

    • @grant640
      @grant640 2 роки тому

      @@peterfields2179 I think you missed the point about boxing, she's fucken right. Guys teaching people to get their ribs barbecued

    • @zumbulare
      @zumbulare 2 роки тому +12

      @@grant640 have you ever seen Klitchko or Larry Holmes. Btw this meh coach said this can be useful sometimes, not to be used as only way of defense.

    • @herrschniedler4207
      @herrschniedler4207 2 роки тому +9

      How would get your ribs barbecued from long distance..? smh

  • @halilkan980
    @halilkan980 8 місяців тому

    Kangoroo boxing

  • @SPLESKAN
    @SPLESKAN 2 роки тому

    Where can I watch this content with the original sound, without the horrible voice over?

    • @nikopipo2643
      @nikopipo2643 2 роки тому

      Are you ok?

    • @SPLESKAN
      @SPLESKAN 2 роки тому

      @@nikopipo2643 My Russian is.

    • @daniel-zh9nj6yn6y
      @daniel-zh9nj6yn6y 2 роки тому

      He has a second channel, Frolov Boxing. It might be there.

    • @SPLESKAN
      @SPLESKAN 2 роки тому

      @@daniel-zh9nj6yn6y nothing comes up when i search for that

    • @daniel-zh9nj6yn6y
      @daniel-zh9nj6yn6y 2 роки тому

      @@SPLESKAN The full name is Frolov Boxing School, scroll down a little. Or use the filter, and have it show only channels.

  • @ukreinnarod
    @ukreinnarod 2 роки тому +1

    Не простая это работа из болота тянуть бегемота

    • @senlac.86
      @senlac.86 2 роки тому +3

      Maybe not but at least she's in the ring learning. Instead of insults in a comment section.

  • @grant640
    @grant640 3 роки тому +2

    I mean, meh, if you don't tuck your elbows you'll get broken ribs eventually

    • @antgotguap6951
      @antgotguap6951 3 роки тому +6

      You really think he’s training them to use this defense the whole fight🤦🏾. An I don’t see what your point is. people get there ribs broken in any guard😂.

    • @grant640
      @grant640 3 роки тому

      @@antgotguap6951 because long guard is basic af and you just don't hold it out that long unless your big George and have a ton if weight reach and power to get away with it. It's just weird

    • @desmondmccallum2916
      @desmondmccallum2916 2 роки тому +9

      Who in this planet would fight all night long their arms extended ? It is a tutorial of a technique.

    • @desmondmccallum2916
      @desmondmccallum2916 2 роки тому +3

      And if I control your gloves I'll feel when you try to go for my ribs and as.if I were taller I'd step back making your bodypuch non effective

    • @grant640
      @grant640 2 роки тому

      @@desmondmccallum2916 lol, gl controlling my gloves when they are giving you a master-class in pain

  • @davekirby8228
    @davekirby8228 2 роки тому

    The boxer is not aggressive. If that was Joe Frazier against Olezander Uysk he would hunt him down and be very aggressive. Both are Olympic Gold medalist. The style of amateur boxing now a days has fallen apart. Fraser would knock Usyk out in 2 rounds. You have to show if someone gets you against the ropes. Someone who is very aggressive.

    • @abaddontheannihilator8144
      @abaddontheannihilator8144 2 роки тому +3

      You're an absolute moron saying Joe Frazier would beat Usyk in 2 rounds. Frazier would get beat worst by Usyk than he did against George Foreman because he's slow and an easy target.
      I honestly don't know what it is with clowns like you overrating Frazier to the point you make these kind of stupid statements but even with his victory over Muhammad Ali, he would still get wrecked by top 10 Heavyweight boxers from before and after him.
      Rocky Marciano, Tyson, Fury, Usyk, Tommy Morrison, and The Klitschko brothers all make easy work of him.

    • @davekirby8228
      @davekirby8228 2 роки тому +1

      @@abaddontheannihilator8144 Joe Frazier would kill Usyk. Usyk is an Amateur style boxer for points Frazier on the other hand was there to knock you out and Im sure Usyk would be getting hit. Derrick Chisora is nothing like Joe Frazier or a young George Foreman aggression so don't make up lies.

    • @zumbulare
      @zumbulare 2 роки тому +1

      I don’t know if Usyk would beat smoking Joe but did you watch Forman beat Joe? Didn’t Ali called Foreman mummy for boxing with both arms extended. He beat Frazer by not having his arms close to his body he would extend arms put them on Frazer and push him back and Joe could not get close to connect

    • @zumbulare
      @zumbulare 2 роки тому

      @@abaddontheannihilator8144 did you say Tommy
      Morrison would beat Frazer?

    • @davekirby8228
      @davekirby8228 2 роки тому

      @@zumbulare George Foreman had a chin on him he was never really knocked out only by the greatest Muhammad Ali. His style of pushing you back he might have got away with it with Joe Frazier but he said himself that it was dangerous fighting Joe Frazier. Watch their rematch Frazier fought well against George Foreman . Frazier would beat Tommy Morrison I believe but it would be a hard fight I think Tommy Morrison fought George Foreman when he was old and retired from boxing for 10 years. and still nobody knocked George Foreman out and he won a World title. Who was a left hander and a better cooperative boxer like Usyk but George still got him.

  • @Hinterfrage
    @Hinterfrage 2 роки тому +1

    women should not box ...

  • @grant640
    @grant640 3 роки тому +2

    This coach isn't great, long guard is ok, but not a good static guard, whole time I just want to leap under and over and hook him into oblivion.

    • @jonsmith3449
      @jonsmith3449 3 роки тому +27

      Yes hes no good. Only an Olympic boxing coach.

    • @LZ-eu7xs
      @LZ-eu7xs 3 роки тому +9

      He is a legend. Amazing coach with great emphatic skills. He understands how his trainees think.

    • @user-wr1ro1ld8q
      @user-wr1ro1ld8q 3 роки тому +3

      @@LZ-eu7xs so technical. Amazing coach

    • @peterfields2179
      @peterfields2179 3 роки тому +8

      lmao then where are your world champion students? don't talk shit about hitting this coach when he has taught people who would destroy you.

    • @grant640
      @grant640 3 роки тому

      @@peterfields2179 lol, you have nfi what I can do my friend ;), you will soon but.