25 Min Full Body KETTLEBELL HIIT Workout | Complex Sets | AMRAP | INTENSE

In this 25 Min Full Body KETTLEBELL HIIT Workout | Complex Sets | AMRAP | Intense, we will complete a total of 9 complex sets. Each complex set comprises 3 movements to be performed consecutively for a specified duration, aiming to complete as many rounds as possible within 150 seconds. Following each complex set, there will be a 30-second rest period
These are the kettlebells that I am using:
20KG (displayed as RED on the screen)
16KG (displayed as YELLOW on the screen)
12KG (displayed as GREEN on the screen)
Before starting the workout, make sure to properly warm up by following this video:
• Dynamic Stretch Full B...
Here is the gear that I am using:
www.amazon.com...
To support the channel, please like this video and leave a comment letting me know how you experienced this workout! It means a lot 🙌
Don't forget to subscribe and turn on notifications so that you don't miss any workouts or community updates: www.youtube.co...
If you would like to follow a weekly training plan that focuses on strength home workouts, join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides a weekly training plan that includes three additional fresh workout videos each week. We focus on strength workouts with kettlebells, long resistance bands, and dumbbells, and the workouts last between 30-60 minutes.
Join DanielPT's HomeGym Team:
► www.danielptfi...
Check out my program - Glute Torture 1.0
► www.danielptfi....
Inquire for Remote Personal Training & Nutrition Coaching
► www.danielptfi....
If you like to support this channel, you can do this here:
► bit.ly/3rvhGof
Follow me on Instagram to stay connected
► Instagram: / danielptfitness

[@magosia235]

Soooo fantastic to be with you, guys, on a Saturday morning. Have a lovely day 🤩

[@celik_m]

Perfect workout, did it pretty tiered at 8 PM and feel much refreshed now. Thank you!

[@zuzanakyselova1561]

Daaaaamn Daniel, you killed it with the music!! You aren't only the best trainer, but the best DJ as well!!! Honestly, the music keeps me going, when my body wants to give up, thank you again for the best workout music list!

[@DANIELPTFITNESS]

Thank you Zuzana!

[@ruslankovalov8292]

I would love to put another like every time I do this workout
But UA-cam doesn't allow me to do that
Thank you for bringing me back in kettlebell workouts!
It is totally great and very recommended to my friends!

[@DANIELPTFITNESS]

Glad you enjoy it!

[@TinaDostal]

I came here again to like this video (already liked by me :D )... perfect for busy days. My previous comment here was something about not being able to write the comment due to hands shaking. Well... today it felt much better. My strength grew in the last 6 months! I enjoyed this session so much. I felt like a queen during this one! :) Not mentioning there is nearly 30°C outside (working out at 7pm) :D Damn summer! Thank you! Perfect workout!

[@DANIELPTFITNESS]

Hahaha, great work Tina!

[@HeatherFaucett]

Yet another challenging workout from the master!??❤🎉 🔥

[@johnnyguitar2929]

This workout is still my favorite “I need a quick beast workout in less than 30 minutes!”

[@sandandskycreations6263]

Started out heavy for this and quickly adjusted. This was a real burner and an instant favourite. Looking forward to doing this one again soon. 💪😁

[@AlexJones-pl7pe]

this was pretty intense. had to modify certain things, but still really good. enjoyed it. look forward to your next one.

[@BerryAngie72]

@Berryangie72 ! Jumped back in yesterday after my 2 miles run.
OMG 😱 this one finished me off after a 2 day break. I was dying softy 😂😂. Daniel everything was cooking 🔥 I keep changing KB I was hoping we had a water break 😁😁. I kept telling myself you can do this. Maybe I should have done my workout first before my 3 miles run. You don't ever disappoint Daniel love as always ❤

[@saeedmostoufi2607]

Sincère thanks from IRAN 🇮🇷🇮🇷

[@aprillang141]

Loved the exercises and the 25-minute timeframe. Went quickly and so effective! Would love to see more 25-minute kettlebell workouts in this format. Thanks for this!

[@ntinarobbs3675]

I did this for my first session after a week off. My family and I have been sick, so I thought a 25 minute session would ease me back into it 🤣🤣🤣, Jokes on me!!!!!!

[@patrickhemus8102]

What a great little workout!

[@rocioconstantino3238]

Maravilloso entreno. Destructor 🥵👏🏼👏🏼👏🏼

[@lisamenchaca9526]

This was fire! Did it as a bonus workout today after homegym upper body. 💪 ❤ Thank You!

[@dongxue3909]

Daniel's best!

[@toniann92]

Wow wow wow. Mission def complete. Yes 🤟🏻🔥💯

[@majesticsentinel2482]

As someone who asked for this in the comments of your last poll. I'm happy to see this.

[@daveratcliff3140]

🔥🔥🔥 Holy!!! That'll wake u up on a Sunday morning!!! 😮‍💨🤯🤯🥵🥵 As always... You are the best 🙌

[@urbaanidze]

Honestly, this channel deserves million subscribers

[@JevenDovey]

That was brutal. 🤪

[@joshuamonaghan1897]

Brutal workout... Thanks Daniel!!!

[@allisonfroning4952]

This is a great little workout!

[@oonofit]

Great workout 💪🏿. Thanks again.

[@e90flint]

Great workout if you are short on time but still want an intense workout!! 🔥🔥🔥

[@KonstantinosPlatis]

Excellent Daniel 💣🧨🧨👌. Thank you 👏👏🙏

[@oliviermerlevede]

Awesome!!

[@TinaDostal]

This was touch. OMG 😂 thank You. I can't even write the comment as my hands shakin😅

[@DANIELPTFITNESS]

great job Nikki!

[@nhathango7089]

This one was so tough! 🥵 I had to take a few breaks between sets, but felt good to have completed it. Thank you Daniel!! ☺️

[@DANIELPTFITNESS]

You're so welcome!

[@Mirko313]

Thank you coach.Uzbekistan

[@haasole13]

Loved this workout!!

[@dabzco]

My morning workout today soon as I hop out of bed 😊

[@sandrabischof4818]

This was amazing and heavy all at once

[@justjacqueline2004]

Total sweat here in a wet and cold UK thanks Daniel PT.

[@lizardking_99]

This guy is the best. Amazing innovative kettlebell workouts, the perfect amount of time , mixed with awesome electronic and house music. Thank you. Please keep on going.

[@mac-jn1en]

Bro... top tier work out from home!

[@marcdietzel2487]

Nice one! Became cuite tough in the last couple of rounds.

[@carlitossama]

Thnaks a lot for another graet workout, man!!!

[@koepen7581]

Another level... 😅your AMRAP sessions are the most challenging workouts imo! Pure awesomeness!!! Thanks for this banger 🤺

[@DANIELPTFITNESS]

More to come!

[@Mariauuw]

I loved thank you 😊

[@MikeApostol]

Awesome complex sets workout!

[@DANIELPTFITNESS]

Thank you Mike!

[@maheshprabhu4657]

That was a quite a challenging workout nicely packed into just under 30 mins. Loved it💪

[@hugofelix3509]

Awesome session boss! These AMRAP are tough. Thanks Daniel you da man 🫵🏼👍🏼💪🏼🔥

[@bharathismyname]

I almost had to call the emergency services after this routine....totally whacker-ed.....have to keep the emergency on speed dial going forward....😁...Feeling so accomplished...Thank you! another fulfilling session 💦

[@adamcdavis1979]

Wow. Loved it.

[@vanessabaltagi504]

Amazing as always

[@banjina55]

Just smashed this! Amazing workout as always Daniel!

[@Подпишисьнаменя-д9х]

Классные упражнения. Спасибо!

[@KarinaMilech-u6o]

SUPER EFFICIENT! LOVED IT! THANKS!

[@mateuszpotkanski3143]

omg challenging workout like always, thank you very much

[@RahulRoy-zrkr]

This one killed me !!!! I am so out of breath that I am not able to type.
Looking forward to more kettlebell workouts like this !!!!!

[@Terminatrix0214]

Es war sehr gut ! Für mich ist es eine echte Herausforderung. Mein Körper blieb die letzten 40 Sekunden stehen 🤣 Danke !!

[@DANIELPTFITNESS]

hahaha...gut Gemacht!!

[@debbiecotton9173]

Wow, that was a tough but amazing session. Awesome!

[@MarcelloDiPiazzaWanderlingh]

Wonderful👏❤️

[@marvinndugwa5497]

Fire in my veins and muscles

[@DANIELPTFITNESS]

LET'S GOOOOOOOOOOOOOOOOOOOOOO!🔥👊

[@ChopperKnud]

Thx for a 👍WO.
Happy new year 🎉🎉🎉

[@davec3808]

I was too ambitious picking my weights and I was wrecked from this workout!

[@heidihoadley9376]

King of KB's...excellent session..loved it..thank you

[@DANIELPTFITNESS]

Glad you enjoyed it

[@nkoperweis]

PROTECT THIS MAN AT ALL COST

[@DANIELPTFITNESS]

hahah

[@tinagappy4477]

Brilliant 💪🏼

[@isisyanqi]

I love this workout set! I couldn't go as fast, so I paused before moving to the next routine.

[@MariaMartinez-dw4vs]

Thank you was excellent

[@rocioruizchavero1469]

Oh my... 💪🏽🔥🔥🔥💜

[@adinafogel710]

Quick and effective! Thank you!

[@johnmarkham4254]

Absolutely loving these workouts mate. You never know what to expect and always keeps you guessing 😂. I even have the boys on site training with me in the gym with these video’s playing. From all the way down under in Australia 🇦🇺👍👍👍👍👍👍

[@allisonstimpert5547]

Just what I wanted today, quick, effective and hard!! Thank you!

[@777Sucobl]

So hard but love this workouts thanxu 🥵

[@Lee01Mac]

Amazing workout! Really difficult and kept me working hard! Thanks for the upload 🥵🥵🥵💪💪💪😭😭❤️🔥

[@scotthartman9834]

So good!

[@eshtyrkov]

Thank you for great work! Follow your workouts for long time.

[@louisemadsen1677]

Love this workout!!🔥🔥

[@perseluslupin]

🔥🔥🔥

[@gdariel]

Wonderfull 🔥💪🏼🔥💪🏼

[@jopalmer4392]

That was extreme fire - thanks Daniel!

[@juancaban5000]

I love it💪🏻

[@bronwynwilmot3133]

first ever workout with you and damn that was challenging - thank you

[@johncantrell1528]

Another tough one but I got through it! Prob not as many sets as you though 😂🎉💪🏻

[@djfersslunaticsession1806]

Amazing job

[@ronrose2031]

Niceeee🔥🔥🔥

[@sanguinomix]

🔥🔥🔥🔥🔥

[@nikeylee94]

Thank You!! I love complexes

[@DANIELPTFITNESS]

Thank you Nikey!

[@tinagappy4477]

💪🏼

[@NoorAli-sm9gc]

❤❤❤❤

[@elsacarrera3326]

Casi muero 😵‍💫👌

[@stephanieduvernois8491]

Wahou I did it🎉

[@kishanarya3604]

Dead 🥵

[@klaramulholland3681]

Yeees!!!😅

[@yasihosseini3320]

💯💯💯💯💯💯💯

[@VitaliiKovalchukkk]

❤❤❤

[@MoncoachenligneParis]

it killed me ^^

[@vig2712]

🌟

[@Filthyy1]

no water break? you evil evil man! 🤣

[@ann-sofiekholm7013]

👍🏻

[@CupcakeKatze]

How do I avoid my hands to get too slippery 😢😅

[@DANIELPTFITNESS]

Maybe use some chalk!

[@conradwiegandt2328]

👍

[@ΑλέξανδροςΚουράκος]

🎉🎉🎉❤❤❤❤😮😮😮

[@nyashagreene1555]

F IN BAD ASS ❤❤❤💧💧💧💧🔥🔥🔥🔥🔥🔥🔥KILLER

[@mircobiolcati1259]

🔥🔥🔥Nice workout Daniel....I really like this complex routine. At the end my heart reached the 166 bpm ....🥵💦💪thank you

[@agagudewicz5517]

Nice without 🔥💪👌😅