防彈咖啡 • Mo's Bulletproof Coffee | 最強美顏早餐 • Mo's Magical Breakfast | MoMoments 毛舜筠Ep.4
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- Опубліковано 30 лис 2024
- #BulletproofCoffee
#防彈咖啡
#毛舜筠
#Teresa Mo毛舜筠官方頻道OfficialChannel
健康飲食 • 生活方式 • 工作點滴
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毛姐防彈咖啡
Ingredients:
材料:
1. 黑咖啡 200ml
2. 有機MCT粉 15克.
3. 有機草飼酥油 1茶匙
4. 有機阿洛酮糖 15g
方法:
● 將所有材料放入攪拌機中攪拌均勻
● 倒入小鍋中煮沸
Mo Je’s Bulletproof Coffee
1. Freshly-brewed coffee 200ml
2. Organic MCT powder 15g.
3. Organic grass-fed ghee 1tsp
4. Organic allulose 15g
Method:
● Blend all ingredients in a mixer until well incorporated
● Pour into a small pot and bring it to boil
毛姐早餐：
✨毛姐防彈咖啡 ✨毛姐雙煎太陽蛋 ✨毛姐酸種麵包
Mo’s Breakfast:
✨Mo’s Bulletproof Coffee ✨Mo’s Double Sunny-Side-Up ✨Mo’s Sourdough
✨ 如需中文或英字幕，請按CC選擇及觀看，謝謝！
✨ Both English & Chinese subtitles are available, please turn on CC and choose your language. Thank you! 😊
✨ 中英對照食譜在描述框內 Chinese & English Recipes are both in the description box*
Teresa Mo 毛舜筠官方頻道 Official Channel
健康飲食 • 生活方式 • 工作點滴
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Cc
CC
Cc
🙋🏻♀️來跟毛姐表白一下：
小時候看港片（我是台灣朋友）就很喜歡毛姐，覺得毛姐好漂亮啊！✨💗
您的channel突然出現在我的recommendation list的時候好驚喜啊！馬上訂閱了👌🏻
喔喔喔對了，重點是channel還有中文字幕實在太太太重要了！！
我們聽不懂粵語的啊！😅🙏🏻👍🏻
You are so amazing 😻 Mrs Mo mo!
隻貓好鬼得意😍🥰🖤🤤🤩💕💞🤓💚💙🐈⬛
燶邊蛋都係我至愛😍😍😍
Lol. Sam is too funny!!!!!
杯咖啡搅到咁復習
毛姐好叻👍👍👍
很好的概念！
So glad to found your channel. You’ve inspired me to make my very first sourdough bread. I made one this morning and it was delicious!! Thanks so much!!
my idol, MoJe
Thanks! I love keto diet. But Sourdough still got too much high carb, might be even better to convert into keto bread.
好正。 另外希望有一集介紹下貓貓。佢個奸仔樣好可愛好搶鏡呀。
食物健康源頭好重點~~謝謝分享~~-
毛姐分享健康美食心得👏👏
Momo, I think you just convinced me to start making sourdough bread... my mom tends to be skiddish about starch & sugar now due to blood sugar fears... this will be a great alternative for her... as well as the allulose that you just introduced to me - that's fantastic to know about! Thank you for these healthy recommendations - you are very well researched indeed!!
用连续血糖仪就可以看到自己最合适升糖慢的食物
Fun, entertaining, packed with cool tips. Can't wait for more.
Will rewatch while waiting for next Episode. ❤️❤️❤️
支持毛姐💖💖💖見到題目好吸引👍🏻
生酮中但很想念麵包的香Q~不小心吃到酸種麵包，隔天居然不會水腫...酸種麵包超神奇的!
期待。。。
防彈咖啡👍👍👍
謝謝Mo姐分享
谢谢毛姐分享和inspiring。5年前有自学做酸种面包，懒惰照顾就丢了酵母头。昨天又开始养果水先，很想念自己做的酸种面包。马来西亚粉丝祝安好。
咖啡製造商一定𣎴喜歡妳的做法😅
毛姐,日日都留意你既Channel ar!!
感谢不保留的分享，希望可以多一些分享，期待更多片，谢谢
Thanks mo for your special coffee ☕ now I need to buy different ingredients to make coz mine is so simple not tasty which I want to give up 😅 even you fried sunny sided eggs are better ,. I think everyone likes 濃邊 so yummy
昨天訂的材料到齊，今早試了，非常香滑好飲！謝謝毛小姐介紹❤
請問去邊度訂呀？
@@olivierlo9614 iHerb就訂到啦！我都訂咗！
@@olivierlo9614 終於集齊資料😊防彈咖啡材料:
iHerb : iherb.co/mnemvHS
有機酥油368克 iherb.co/Mjbup7Y
牛油果油750 毫升 iherb.co/xN6nhR5
有機中鏈甘油三酯粉300 克 iherb.co/KWihpSk
有機中鏈甘油三酯粉300 克 iherb.co/xPGnDf7
羅漢果甜味劑含赤蘚糖醇 454 克 iherb.co/ejVtVWQ
Allulose有機液體糖475 克 iherb.co/K7N64fh
@@cynthiakan6062 感謝你，已訂了！
這早餐太jeng!
Thank you 毛姐，已經買到mct powder 希望佢明天會到，Ghee diy 已經做好，咖啡Capsule都係重複再擺入去按兩次，你實在太聰明好方法👍🏻跟你嘅方法做了sourdough and the corn soup delicious 🤤
Unfortunately Organic allouse is out of stock in the uk at the moment. I will make the coffee without allouse once MCT powder arrive can’t wait.
好期待你下一條片快啲出🥰
長知識，教我地買好野整咖啡
A wonderful breakfast 🍳 👍 I love it 🤤😋😍💕❤️
好正呀yummy yummy❤️❤️❤️👍👍👍
Thankyou so much for sharing mct oil in coffee. So inspiring. I have alternative my coffee creamer by using. MCT oil. +MCT oil powder + water mixed up. It turn out to my keto creamer with out 水油分離 and also keep it in my fridge a week for daily use without do many dishes in my rush morning routine. Thankyou so much all your video. Love it
我自小时候就很喜欢Momo姐姐。
It is a super lovely breakfast made with love😻
欣赏M0姐，但好怕食酸包，仍然永遠支持妳❤️👍
Can't wait.. ⏱️⌚⏰
多謝Mo姐推薦早餐
Thanks for this episode! Love the nutritional facts you share, so helpful! Also love the vibe of your team! It’s so cool to see different generations working together!! Also also, love the white heart sweater 😍
Another 👍 ... I love watching your videos - u r very detailed and the way you deliver the instructions are always easy to comprehend and follow!
I have just subscribed to your channel . The videos here are very entertaining and healthy. A good team work too👍🏻 Thank you !😀😀😀
I'm using RARE SUGAR too ! Its especially good for people with diabetic !
Hi Louie, make sure it is 100% allulose, not sugar alcohol
@@MoMomentsTeam Yes I know dear. Thank you.
我終於買左ghee 試下真系好香杯防彈咖啡，mo姐好推介！真系超nice
Thank you for sharing 😘
睇到都好想飲！
哇！好棒！ good idea! 我喜歡熱熱的咖啡，以前做防彈咖啡打好都溫冷了，回鍋煮，讚！我也愛蛋必需邊緣要焦，謝謝分享
Can't wait to try to make the recipes. Thank you Mo Je🙏🏻
飲一杯咖啡要洗三個容器。。等我有工人先
I am so glad I found this channel, everything looks so delicious. Can't wait to try to make the recipes. Thank you Mo Je🙏🏻
好吸引😍
請問你煎蛋用什麼油？
謝謝毛姐 🙏
多谢分享
Mo 姐，你教的sourdough 超級好味！一D都唔難明，又易整。謝謝你無私的敎學。
想問可否教怎樣焗普通白麵包或麥包嗎？是否可以用你三個星期前教的酵母(sourdough starter)來焗？還是要另外發過另一種酵母來焗普通麵包？🙏🙏
sourdough starter 可以用來做白麵包和麥包
@@MoMomentsTeam 🙏🙏
你好似係生胴飲食但又成日食面包。 仲可以咁fit. 有咩秘訣? 做過vlog 係你一日飲食+運動👍 請問monk fruit 等同 allulose? 若做面包, 甜點, 那個推薦?
生酮飲食可以有適量碳水化合物, sourdough是最好的選擇, 比一般麵飽有益好味.
Montfruit 不等同 Allulose.
我選擇用allulose
毛姐，祝你身體健康！可分享你平常吃攴的營養價值及煮法？我也是你的fans, 从你在亞视開始時，到現在，也欣賞你在生活中找到樂趣！我希望可以學習成功你的 sour dough
Mo姐 😋😋😋
Mo 姐，太喜欢看你的影片。我又学到耶！谢谢你的分享！
hi .毛姐及大家晚安!
勁！
真心勁
Mo姐你真係好靚呀！☺️
allulose! 即刻上Amazon 搵到,以后就可以甜得健康😄,多谢!!!
Pretty mo mo...can everyday drink bullet coffee..?
I drink every morning
Ok...thank you....,💞💞🌹🌹
等緊收👀❤️❤️❤️
I would add some veggie and some fruits as well ..
哇! 好好飲
毛姐知性美👩👩👩我認識到好多，謝謝
Sourdough bread is good . Wild cultivated yeast is better than commercial yeast. But then after you bake the bread all those probiotics good bacteria died in the baking process. What is your thought about it?
講的得好岩呀毛姐，整捭身邊人食一定會好捭心機整！
Wonderful
短短十分鐘片，學到好多野呀！🥰🤠
Mo姐，我平時只飲black coffee ，因為對奶過敏，飲了有胃不適！但妳介紹用MCT powder + ghee, 不會有不適感覺還真心超好飲，感謝💕
Hihi can pls share if there is a good brand of allulose to recommend? 🙏🏻 what brand does Teresa use 😅?
想飲防彈咖啡，但又擔心流失鈣質，女士鈣質好緊要，否則年老會骨質疏鬆，請問怎樣取得平衡？ 謝謝mo姐指教
Thank you Mo Mo & why to buy this things such as : MTC Oil / Powder / GHEE even sugar
you can find it online
買吾到Organic allulose, 大家有冇介紹？🙏
ｈｉ……请问mo jie 的 corn soup有没有recipe ？
很認同MO姐的飲食理念。烹饪应该是健康優先，美味伴随。
防弹啡步骤很精细，今日学到原来capsule要取出再重用才能更香浓……學到很多嘢，已訂閱，会学埋sourdough。
不如分享吓點樣可以越食越瘦啦！thx毛姐！
好好味
感謝毛姐的分享，想請教一下，以上的材料可以係邊到購買？🙏🏼感謝
網上搜索一下便可以搵到
Thanks 🙏🏼
I am waiting!
毛姐，几时教整甜品，饼干，好期待你影片❤️
請給sour Doght 麵種份量!🎉紐約退休人🙏🙏
毛姐，你有無睇旦哥channel健康旦，你地咁都一樣咁注重健康，一齊合作應該好好睇。🤗
想問下唔飲得咖啡，可以用可可ma？
毛姐,請問gees係咪任何牌子都可以？Thx
mo mo , sorry to bother you , may I ask where do u purchase your Organic allulose, I could not find it even at I herb, may I ask where can I purchase online because I am not in hk now, so I could not buy in hk if u do purchase in hk.
Mo姐，請問如果老人家唔喝咖啡，改為牛奶，或荼，或粥，可唔可以張，有機MCT粉及有機草飼酥油，放入其中一款裏面可以嗎？
羅漢果糖都好好架
其實防彈咖啡可唔可以加羅漢果糖？
但 Monkfruit sweetener 溝咖啡飲到既甜味係兩回事 :)
@@sueewong2261 agree
👍👍🙏🏼🙏🏼🙏🏼
好鍾意sour dough 😍❤
毛姐,可否告訴怎樣買到健康糖呀！
網上搜索一下便可以搵到
@@MoMomentsTeam 請問全名係乜，有冇中文名，是否冇門市，一定網購?。🙏🙏🙏
@@noahso4927 Description有齊中英文名. 超市和網上有售
@@MoMomentsTeam 多謝毛姐
Can’t wait to try it.
由於我平時飲齋啡，見Mo姐介紹應該吸收好嘅fat，所以都想轉飲防彈咖啡，但平時會早餐同下午茶時間分別一杯齋啡，請問防彈咖啡可以每日飲兩杯嗎？
So yummy, can I call to order the coffee ☕ from your shop 😄💞, from Portland
Where can buy the allulose sugar? Please advice!
毛姐 你真好教大家做sourdough ，令我覺得糖尿病患者，都可以吃麪包而又健康，好多謝你🙏
請問你隻MCT powder可以响那裡買到？係咩牌子？我响HKTV Mall 只見到有MCT Oil Powder, 是否一樣。
I found the Organic allulose in Amazon, may I know if you could recommend any specific brand to us?
Just make sure it is 100% Allulose
I am still searching for organic allulose, could you please share the link? Any brand is fine with me. Thanks.
請問MCT powder除咗防彈咖啡之外，仲可以點樣用？
mo mo , do u mind sharing where do u purchase the MCT and the Organic grass-fed GHee, or if u are not convenient maybe just the brand will do, so . thanks so much to you, wish u all the best of health
all ingredients can be found online