Health Anxiety Solution Revealed (Healing The Inner Child For Good)

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 105

  • @TheAnxietyGuy1
    @TheAnxietyGuy1  2 роки тому +10

    Stop managing your health anxiety and start healing today: theanxietyguy.com/health-anxiety-program/

    • @ilse-u6x
      @ilse-u6x Рік тому

      I am so overwhelmed, this just sucks,and life could be beautiful, but where,when,how

  • @paulamaes-johnson1266
    @paulamaes-johnson1266 2 роки тому +4

    My morning anxiety is overwhelming

  • @garybrion1650
    @garybrion1650 Рік тому +2

    The main point for me was the inner child will go to any lengths, that's very true and that's what we must be aware of.😊

  • @sarafisher9408
    @sarafisher9408 2 роки тому +7

    Key point for me was the need to express rather than suppress my emotions… I’ve spent most of my life suppressing my true emotions, words just coming out of my mouth telling complete lies; eg I feel fine ( when I don’t) I love my job( when I don’t) I love you ( when I actually mean I need you) etc

  • @nickkapatais
    @nickkapatais Рік тому +2

    Assigning your health anxiety symptom/s to your inner child being childish is pure art. This is amazing. Have to try this.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Рік тому

      Commit, don’t try and you will succeed in changing its perspectives from danger to safety. ❤️

  • @debbiebates8099
    @debbiebates8099 4 місяці тому

    Your explanations are specific and have helped me understand what is the inner child and that emotions are body feelings are coming from the inner child. Specifically, stating we need emotional intensity in communicating the inner child is 100% correct, I require that and respond well to it because I can be are seriously what is said. Thank you. Multiple nuggets of good in this video.

  • @holly4686
    @holly4686 Рік тому +2

    I feel that a very important truth of this video was "stay focused". I discovered your channel on this platform a few months ago and have been poring over your podcasts, videos and Masterclass since. I used to madly search for relief, ideas, anything that would help me calm down. To settle on just one has brought me so much clarity, hope and confidence that I am on the right path. I have done Inner child work in the past (decades ago) and had forgotten how valuable it was to make peace with her and use "Emotional Intensity" to interact. Again, thank you 🙏

  • @magdalenereaves4357
    @magdalenereaves4357 Місяць тому

    Best teaching so far. I hope I will be able to start inner child talk RIGHT NOW

  • @lorennmetz3134
    @lorennmetz3134 2 роки тому +7

    your program is the best, I recommend it to anyone and everyone with anxiety. My anxiety went from a 10 to a 1. I am so grateful for you

    • @melissaquintero7201
      @melissaquintero7201 Рік тому

      Lorenn Metz in how long did you notice a difference? I really need help 😥

  • @corienbuitenhuis3625
    @corienbuitenhuis3625 3 місяці тому

    Thnx! This was exactly the right video! Health anxiety is going through the roof, i know my inner child is involved and needs a firm, loving hand. You gave the how to!

  • @virginiaferrer1
    @virginiaferrer1 2 роки тому +3

    I’m dealing with heavy imaginative stories that are all negative ... I get really depress and anxious.. my body reacts to it and I start to walk off balance especially at work . I feel as though someone is pushing my heels up and then I start to feel lightheaded. I notice what works is belly breathing , challenging the thoughts and I keep telling myself “ I’m healthy” which I am no bad news from the dr after my physical. It’s seems to help a lot !! 🙏🏻🙏🏻😁thank you for encouraging and feeding us great informative that works. I love your channel xoxo

  • @kisslena
    @kisslena 2 роки тому +10

    Thank you! At this time YOU have moved ahead in the coaching for health anxiety because you have had the form of health anxiety that comes from the trauma of dealing with a scary medical diagnosis.
    You are healed and helping others based on the knowledge of what it’s like to experience the trauma of dealing with the aftermath of medically treating something that’s REAL- not something suspected causing anxiety but something diagnosed. That’s huge. I looked for a YT teacher who can provide wisdom with strategies to help me feel safe after the successful treatment of a life threatening condition.
    You are doing an awesome service!💛

  • @ladiice7108
    @ladiice7108 2 роки тому +7

    Omg I needed this I almost went to the hospital 😂 but everything you said in this video is exactly to the T what I "was" experiencing! Thank you so much🤗 I got this! I'm not afraid anymore 😉

    • @DelvReign
      @DelvReign 2 роки тому +1

      Hey, how have you been? I'm just now going through this, We got this, we'll recover. I'm also no longer afraid.

  • @notlocz
    @notlocz 2 роки тому +5

    Noticed when I lose the sensitivity to my symptoms and they seem to vanish I start looking for them again and if you look hard enough for anything you’re sure to find something.

  • @daniellescott5205
    @daniellescott5205 2 роки тому +1

    Am I the only one who can’t get a grip 😮😢 love your videos though dennis

  • @robfuzz
    @robfuzz 2 роки тому +3

    My inner child wants reassurance. He’s afraid of the unknown and uncertainty and catastrophizes.

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  2 роки тому +1

      It’s good to know these things, however the understanding often isn’t enough, we must find methods that help to reverse these old perceptions.

    • @robfuzz
      @robfuzz 2 роки тому

      @@TheAnxietyGuy1 do you have a video that talks about these methods?

  • @Mel.H_
    @Mel.H_ 2 роки тому +7

    I love your facial expressions 😁
    My inner child is little 3y/o me. A situation arose that wasn't my fault but I got in trouble for. (My trauma) In that moment my trust in myself was taken away and I wandered around lost for 30+ years.
    Now I look at that little girl, tell her she was right in that moment. I pick her up and hug her. I reassure her that we are safe. It's OK to live. It's OK to trust myself. To believe myself. I don't have to live like my parents did. Scared and afraid of the world.
    And it's working. My boss just resigned which means me and my team will be getting a new boss. And I'm not afraid. And there are many other moments where the old me would have been terrified and I'm not anymore.
    Thank you Dennis! ❤️

  • @landonkids4935
    @landonkids4935 2 роки тому +2

    I think I have it together, and then anxiety hits me so hard. I feel so bad for my husband who tries to understand and love me. He needs a stable wife, but I cry all of the time. He is a sensitive, gentle soul who loves me, and I get scared of him because of my childhood. My mom taught me to fear men, and my dad wouldn’t allow laughter. I don’t like that I can’t laugh out loud naturally like others. I read your book. I get confused on how to download zip files, so I’m not having any luck in listening to your teachings. I spend money when I get anxious like spending it on the program. I freeze up when I try to figure not just the program’s zip files out, but anything for that matter. I am a frozen mess of anxiety, and I don’t know who to talk to. Please say a prayer for me if you read this. I am sure I will feel fine soon, but the anxiety demon strikes hard out of nowhere.

  • @samuelgilles822
    @samuelgilles822 11 місяців тому

    Love it. I do the mumble thing quite often. This encourages me alot more to express myself. Thank you dennis!

  • @sweetlitelangel
    @sweetlitelangel 2 роки тому +2

    I tend to always look for new symtoms, as if I am simply waiting and expecting for them to eventually show...Always in some type of negative mindset. I start my day body scaning and expecting something wrong to show up. This particular video really did open my eyes. I will try to heal the inner child by speaking with less fear. Thank you for your words.

  • @Itsreallyme571
    @Itsreallyme571 2 роки тому +6

    I've been following you for a couple of years, have your book and been putting your wonderful, practical suggestions into practice in my life - slowly but surely! The comment wish stood out for me from this video was 'don't go looking for symptoms' ...wow! Hope things are improving for you Dennis - keeping you in my prayers. Big hello from Northern Ireland ... x Mo

  • @mindfulminutesmeditationsa981
    @mindfulminutesmeditationsa981 2 роки тому +4

    Hi Dennis. I L💖VE your videos and am a Subscriber for about a year now. I actually keep an earbud on at work and listen to you when my anxiety flares up. You help every time and never disappoint. Thank you for sharing your story and videos🙏🏼

  • @luminous4747
    @luminous4747 Рік тому

    Im so happy to found you! Thank you and god bless you❤

  • @joanryan2242
    @joanryan2242 Рік тому

    Feeling responsible for others

  • @trish6k
    @trish6k 8 місяців тому

    Thank you again!!!! These have helped me to think logically when I’m in frantic mode…. Go back to inner child and explain the why and move on!!! Love it!!! I’m trying… it’s so hard!!! Your so needed in this day and age!!!

  • @ivyj9377
    @ivyj9377 2 роки тому +2

    "Don't look for new symptoms ". This speaks to me and how true this is for me. Thanks for always sharing these videos where I continously learning to better myself 💕

  • @susanrisinger5829
    @susanrisinger5829 2 роки тому +3

    Thank you Dennis for explaining that the inner child is there and understanding how to communicate with it for a positive outcome. I appreciate you helping us make sense of it all. Hope all is well.

  • @shashanktv6524
    @shashanktv6524 2 роки тому +3

    Yes Dennis I started speaking with myself and make my inner child understand you got this and nothing to worry and be more practical rather then connecting the stories it actually help. I want to tell that be more confident in yourself and trust your body and don’t think everything you feel is true
    Thank you Dennis I stopped doing this now I guess I need to start

  • @clairelawrence7464
    @clairelawrence7464 Рік тому

    Thank you - your videos are such a blessing! I found the examples of how to speak to your inner child so helpful. I know there is so much talk about healing/connecting with your inner child for true healing to happen in you but I've never really understood how to speak to your inner child. I always find examples really useful, so this was really great. Thank you!

  • @che-earltango3396
    @che-earltango3396 2 роки тому +1

    Hi dennis thanks for your help. I try my best everyday. Some days are better then the other . Work is stressful and i constantly have this fear of change… but also not doing anything makes me feel depressed… and this video made so much sense.. im scared . Im scared of what happened in my past and how i reacted or had to and how people took it. Speciallt having hard parents. Constantly hard on myself . Im on a healing journey now that im older and sometimes i find myself wanting to go back to that “ safe place” almost like why do you want to do this. Its not safe.. and ill freak out which causes panic attacks… but looking at all of it its just my inner child being so scared of the unknown and knowing about things that happend then… like having anxiety developed into health anxiety i used to google everything . I went from drinking tablets when im sick or have a headach to now question every little thing cuz im scared. But thanks for the video. I know it will get better and that God is also in control.

  • @annmcdowell8000
    @annmcdowell8000 2 місяці тому

    This is awesome 👏

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  2 місяці тому

      Thank you please share with someone in need

  • @ladybug7967
    @ladybug7967 Рік тому

    Excellent content!

  • @yvesvangorp8134
    @yvesvangorp8134 2 роки тому +2

    My inner child wanted to stay awake and alert so i could react quickly when i felt something abnormal and get help... it exhausted me until i got panick attacks.

    • @Mommahouse14
      @Mommahouse14 2 роки тому

      Me too. I have lupus but I had been not sleeping for fear of dying. I went to the ER for chest pain and when everything checked out I slept for 14 hours.

  • @natalieyale
    @natalieyale 3 місяці тому

    Totally relate

  • @The.Crown.U.K
    @The.Crown.U.K 2 роки тому +1

    First time listening to your videos , I have severe anxiety that has led to agoraphobia and now I can't leave my bedroom , it's increased since my mum passed in December, my biggest fear is dying

    • @babygonda1226
      @babygonda1226 Рік тому

      Pray and lay your fear to JESUS🙏🙏 repent and be grateful for all your blessings. Its all about JESUS🙏🌺🙏

  • @nicolemehl5098
    @nicolemehl5098 2 роки тому

    Thank you Dennis there's hope in healing our anxiety

  • @mynheer1
    @mynheer1 2 роки тому

    Thank you, still trying to write in the journal every day. Will listen to this message again.

  • @19731975137
    @19731975137 2 роки тому

    This video means a lot for me... Thanks with Gratitude Dennis, God bless u with long life and Good Health...

  • @markgrebbell1218
    @markgrebbell1218 Місяць тому

    Wonderful

  • @Erica-oh6gk
    @Erica-oh6gk Рік тому

    This 1 helped me some..I'm trying to understand this inner child and learn how to connect..learn how to talk to her and in return it help me..

  • @lholder937
    @lholder937 2 роки тому

    Dennis you are always an amazing inspiration. Peace & Love.

  • @matthewfrisbee4950
    @matthewfrisbee4950 2 роки тому

    Great video Dennis I needed that today I didn’t realize I had unresolved anger

  • @simonnjorogegitau5163
    @simonnjorogegitau5163 2 роки тому

    Eye-opening for me, thank you, Dennis, for helping me understand the inner child/subconscious mind. I will start working on the 3 points/keys.

  • @cynthiabosinney3860
    @cynthiabosinney3860 8 місяців тому

    I can relate

  • @Thunderdance1000
    @Thunderdance1000 2 роки тому +12

    I'm really seeing the connection between symptoms, especially derealization and eyes crossing, with the fear my inner child has about change and new direction. Powerful and potent message! Thank you. Off to dialoging I go.🤍

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  2 роки тому +1

      Enjoy the rebuilding of the relationship. :)

  • @paradise224
    @paradise224 2 роки тому

    So timely! I needed to hear this today!

  • @1npaac
    @1npaac 2 роки тому

    We love you

  • @alexishagiya1947
    @alexishagiya1947 Рік тому

    Its all in my stomach and know it’s connected with fear of change now!
    What’s a good way to come to terms and not be afraid of change?

  • @tuhafenidumeni4149
    @tuhafenidumeni4149 2 роки тому

    stop looking at your past and start learning from your past

  • @jennyjenkins877
    @jennyjenkins877 2 роки тому +2

    What about dealing with Health Anxiety of loved ones and waiting for test results. That seems harder than dealing with our own Health Anxiety

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  2 роки тому

      My next book the essential guide to health anxiety covers this in great detail Jenny. www.amazon.com/Essential-Guide-Health-Anxiety-ebook/dp/B0BBTPXJTH/?_encoding=UTF8&pd_rd_w=9US45&content-id=amzn1.sym.38bb2fca-b288-4f86-afed-5132328a7c6d&pf_rd_p=38bb2fca-b288-4f86-afed-5132328a7c6d&pf_rd_r=6PTESDBY4W5TEAABQP12&pd_rd_wg=So0Xq&pd_rd_r=52f4c5a5-7075-40cd-925e-7781ef23bb8f&ref_=aufs_ap_sc_mbl

  • @kamanapokharel3329
    @kamanapokharel3329 2 роки тому

    Sir I know its emotional thing I don't want to stuck in physical symptoms but unknowing my mind went there and if I get a single thing in my head I start creating all the story of it and I fall under it still I know its a inner child doing for protection but the situation even get worst . I have not taken any psychological treatment yet but I know I won't help I I am not able to help myself and for a moment I scold my inner child and I start to get in present and again it fall in same dark ocean of thought which keep me awake whole night and I couldn't function for next day this vicious cycle is repeating in my life ..everyone find me as a lazy unwilling but I know how I am struggling to function in present and pretending to work ....I am helpless and still try to revert my child I in a huge battle sir and I get lost while meditation in same cycle ...I want to live free, do job , do work , read , exercise , stay content and focus ....I know once I get out of it world will be different and my energy to live as well..but when? Help me out as you are the source from where I get to know all the knowledge of inner emotions being from such a poor country nepal ...I am hopeful for new life...

  • @212katrina
    @212katrina 2 роки тому +2

    Greetings from Greece 😊... Could fear of anxiety be considered health anxiety?? I fully understand that my physical symptoms are due to anxiety but that doesn't seem to be enough to calm me. I sometimes don't even realize that I am stressed or anxious until symptoms show up and then I have to think a while about what might have triggered me but once I start with the symptoms I seem to be anxious about anxiety itself... Anxious about anxiety I guess🙄

  • @nellen474
    @nellen474 2 роки тому

    My depression, anxiety and what ever i have more are Soo debilitating that i cant leave the house and i cant work , my future os at risk ..for 20 years o didnt go to a doctor , i never felt the need , and for as many years i havent Taken a single medicine i just never felt ill , and now i need to and i just cant go becouse of my Ceará of living the house ...to me its fear and Shame as well becouse i Im nota taking good care of my self and i dont feel good about it ..abyear ago i was feeling Soo hansome i loved the way i loked i hás no complex about nothing and now i just look and feel a mess .

  • @tamravincent5097
    @tamravincent5097 2 роки тому

    What was number one? I’m missing it.

  • @_cr8ive_
    @_cr8ive_ Рік тому

    Ive got this excruciating discomfort in my Colon. Feels like its killing me some days.😖😖🤦🏼‍♂️🤢🤮

  • @babygonda1226
    @babygonda1226 Рік тому

    Experience not trauma.
    Disorder not anxiety attacks....

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  Рік тому

      I’m not sure I understand, but thank you for your engagement.

  • @jimmyj6433
    @jimmyj6433 Рік тому

    Im 66 yrs old this year and i have lived in fear all my life i was phisically mentally and sexually abused as a small child after years of therapy i have finally come to the point where im refusing to l8ve in fear anymore now im suffering from intrusive thoughts is this the inner child trying to keep me in the fear

  • @jessicaamber6623
    @jessicaamber6623 2 роки тому

    Hi Dennis! First off I want to thank you so much for these videos. You are an angel! I had a vestibular attack 10 months ago and from that point on I remained very dizzy. (PPPD) The dizziness has subsided greatly but now the anxiety has hit me. I have been working on letting it float thru me. But some days are still pretty rough. Any suggestions for PPPD?

    • @dzhulyettamoreno8627
      @dzhulyettamoreno8627 2 роки тому

      Most of techniques Denis teaches work for PPPD. The brain retrains and starts to filter the rocking/moving sensations once there is no fear attached to them. Also look for sense of balance in your body, or whatever else you want to feel. What we focus on, we get more of. Just really wanted to share this as I have been dealing with vestibular migraines and PPPD for some time and this approach is a miracle. The sooner you start the better, just wish someone told me sooner and don’t want anyone else to struggle longer then needed.

    • @jessicaamber6623
      @jessicaamber6623 2 роки тому

      @@dzhulyettamoreno8627 thank you! Have you recovered?

    • @dianedrummond2624
      @dianedrummond2624 2 роки тому +1

      I had pppd for 5 yrs it’s loosing the fear of it when your dizzy don’t stop what your doing Keep going because our brain is a sponge and it saids she scared of it let me do it more Where ever we have dizziness and it’s scary our brain marks that spot of fear and I tell you when you go back to that spot or place it happens again Just breathe loose the fear and eventually loose pppd

    • @jessicaamber6623
      @jessicaamber6623 2 роки тому

      @@dianedrummond2624 🥰

    • @dianedrummond2624
      @dianedrummond2624 2 роки тому +1

      @@jessicaamber6623 Listen to Sarah Elderman on utube on pppd I seen her for this it is brillant and very helpful I hope you start to loose the fear You start controlling don’t let fear rule your life thinking of you and hoping this will end for you need any help just message me have paperwork on pppd and exercises just putting it out there if you want have an amazing wend 🥰

  • @monomono
    @monomono Рік тому

    It's insane how you're basically saying that every session we reach a healing point, but we're not realizing we need to stay there and stop going back to broken and sick because it's comfortable being bent. Looking forward Is so scary.

  • @RichNYRNYM
    @RichNYRNYM 2 роки тому

    ive been trying to get intouch with you is there a way I can email ? I have questions about your health anxiety program

  • @aydensafiy6018
    @aydensafiy6018 2 роки тому

    how do i purchase your book , I m from Malaysia

  • @mick7338
    @mick7338 2 роки тому +1

    Hey guys,
    Im 18 y/o and struggling with a bad anxiety disorder, like really bad. I’m on my journey for the healing. But I have a question,
    I often have like 3/4 days in a row that I am so thirsty, and no matter how much I drink i just don’t get any less thirsty. Also when I have that, I feel really weak and exhausted. (I tested my blood etc it was all fine) I was wondering if anyone knows about this/experienced it aswell.

    • @wolfOfBlackMountain
      @wolfOfBlackMountain 2 роки тому

      Yes I have that too.. exhausted all the time and sometimes thirsty..

  • @Damascux_107_
    @Damascux_107_ 2 роки тому

    🔥🔥🔥🔥🔥

  • @muhsinarisham3016
    @muhsinarisham3016 2 роки тому

    Hi sir. Am from kerala .india.my problem is shortness of breath. Pls rpy sir

  • @mariesmith5602
    @mariesmith5602 2 роки тому

    I don’t know why but it’s gotten so bad I can’t function anymore. I need help

    • @SiimLees
      @SiimLees 2 роки тому

      I hope you will get well soon!

  • @deloresgillard3942
    @deloresgillard3942 2 роки тому +1

    Hi Dennis I wonder why is the inner child so mean...

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  2 роки тому +1

      Not mean, just doing what it believes is right based on conditioning during those formulative years.

  • @ruthannjones9928
    @ruthannjones9928 2 роки тому

    I need your help so bad

    • @TheAnxietyGuy1
      @TheAnxietyGuy1  2 роки тому

      You have it through this channel, let's begin..

  • @joyavanessen3704
    @joyavanessen3704 Рік тому

    She is trying to tell me..I think...that she doesn't know what peace feels like. And it's stupid to try to just let our guard down. Most dangerous thing to do.