7 WAYS TO IMPROVE EYESIGHT NATURALLY (100% Guaranteed) | By GunjanShouts

HOW TO IMPROVE EYESIGHT NATURALLY?
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About this video:
Eyes are the most important sense organ in a human's body. This video will help you to improve your eyesight naturally with very simple and practical tips. Ever since I started following these tips myself I feel a huge difference in my vision. I hope these tips will help you too. Lots of love and best wishes!
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Join my Transformation Program (I'MWOW): bit.ly/37DtL6B
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[@PrabhjotSingh-123]

Best method to improve eyesight is
Throw item which is in your hand

[@victormaibam7412]

​@@Overpowered_-.Nah

[@victormaibam7412]

​@@Overpowered_-.Don't forget in old time their were no phone

[@Overpowered_-.]

@@victormaibam7412 yaa 😔

[@ZYNO5669]

Nigga there is nothing without phones in this era
Online education etc everything is online
We can only minimize our screentime

[@Samiyazeeshan7634]

Not only phone is the reason for glasses

[@JaspreetKaur-xl9dh]

Thanks for creating this informational video as per request..this is indeed helpful..please can you also share quick healthy evening snack options prepared using Airfryer...

[@uswaabbas5845]

Thanks for sharing the important information❤❤

[@mamtajangid8006]

Thank you for the advice 😊

[@seemajangra6990]

I went through many videos of yours but this made me subscribe yuhh. Eye care Ka vision clear kr dia Aapne...

[@luvmodi6699]

Very informative video... Sidhi baat no bakwaas... 🙌🫡👌

[@sabahmohammad7697]

Thank you very much
Very informative

[@aslanrehan007]

Beautiful video... Thank u so much for the information...

[@vijayjadhav7804]

very informative ,,just like an eye doctor explaination. HARE KRISHNA

[@oceansea123]

Very interesting and helpful too.

[@Yash_-Akash]

Thanks for this helpful session.🎉

[@niehhall]

Thank you so much Gunjan! I liked your points and your facts...

[@ZarishAbid-us3gh]

Wonderfully expressed, God bless

[@Playwithnode321]

I really appreciate the way you present yourself in front of us!

[@rajendraprasad.26]

Happy 😊😁
Thank you mam 🙏🙏
It's a very helpful video .

[@sairekhapandit9703]

Thank you so much Ma'am 🙏🏻

[@aneeswaseem6753]

Thanks for so informative video .

[@Lakshmi_parth]

Thank u so much for your suggestion ☺️👍

[@alkajoseph]

extremely useful video. Need of the hour!!

[@mallikgoshika7049]

Excellent video and very useful information

[@avnikhetam5922]

Thank you for this video!

[@jameerbhai320]

Extraordinary Explaination 😍😍😍. Sabko samjhme ajayega

[@naeem_optician]

In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"

[@matitamang58]

Brilliant video...
God bless you..

[@mohsinamansoori5512]

1)20-20-20 rules(during using screen every 20 min blink your eyes)
2) ABCD for eyes ( Almond, broccoli -bell pepper -berries, orange carrot, dairy- milk egg)
3 ) eyes care routine- wash your eyes in cold water - using sunglasses)
4) digital eye care ( brightness level , while using phone keep it a little below your eyes)
5) blood sugar for eyes
6) exercise for your eyes
7) Ayurvedic remedies for eyes(masage your leg, thriphla ghee and honey mix it and take )
Tqq dii my eyes is too weak,🥺

[@dharshinis8500]

Thank you so much ❤

[@pn1949]

Ooooooòoooooòooooooooòooooòòòiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiiìiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiiiiiiiiiiiiiiiiiiiìììììiiiììiiiìiiìiiììiiiìiìiiiiiiiìiiiiiiiiiiìiiììiiiiiiiiìiiiiiiiiiìiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiìiìiiiiiiiiiiiiiiiiiiiiiiiiìiiiìiiiiiìiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiìiiiiiiiiiiiiiiiiiiiiiiiiiiiìiiiiìiiiiiiiìiìiii

[@delhikefoodie274]

Kuch farak hua???

[@7akruthimanjunath211]

Really helpful video thank u😊

[@aryankoula1]

Exercise for eyes
1) near and far focus using thumb 10 inches away 15 sec 5 time
2) roll your eyes look at right and left without moving head after repeat sometimes now repeat now move eyes clockwise and anti clockwise several times
3) figure of 8 apna saamna bohut hi bada sa 8 imagine karna ha or ab usko side ma turn karna ha jo infinity ka symbol banaga ab aapna apni eyes ko us 8 ka saath saath rotate karna ha move karna ha
4) close your eyes tightly for 5 sec and open them wide for 5 sec repeat for 6×
5) Trataka(ayurvedic) isma khud sa dur pade kisi object pa kuch daer k lia focus karna ha issa aapka aankho k muscles strength hoti ha or vision improve

[@pathmaram]

Thankyou for summarizing ❤❤❤

[@richadubey659]

Thank you so much ma'am 🤗🤩😍👍

[@linaaa8612]

I wonder how much hard work you did for this video, it's awesome ❣️

[@ranjanakishore561]

😊
P😊

[@arunamurugesan2125]

Nice presentation and good organization of content and delivery🎉

[@Dr-AP-Mehta]

Video is very informative. You forgot to suggest eating Carrot & Fish which are extreme beneficiary in eye care

[@shreyasinha7218]

thank you so so much for this ❤️

[@divya_yadavv]

As an ayurveda student I want to add some points - when we add Honey and ghee in equal amount it's a poison .... Add ghee:honey:trifala = 2:1:1 ratio😊

[@anonymousman3014]

Could you tell me how can I reduce my eye power? Any remedy from Ayurveda. Please tell me. I don't have a lot power. -0.75 Please tell me. I don't like glasses

[@latest.videoviral]

@@anonymousman3014 same

[@sumathisumathi4436]

Same pinch

[@hiraghale5696]

​@@anonymousman3014kya aap ka power still same hei?

[@anonymousman3014]

@@hiraghale5696 ha same h but still I don't like glasses

[@bhattbrothers1206]

thank you so much ma am for such a wonderful video , I am student of corona time and we used to study from screen and felt a lot thank you ma am

[@anitajulaniya1959]

Beautifully summed up.

[@beingmom_andbeyond7745]

than you for your tips...keep it up !!

[@myunus9892]

IT IS A USEFUL INFORMATION.
ALL POINTS MUST BE
PRACTISED EVERY DAY.
MANY MANY THANKS
FOR VIDEO POSTING.

[@carsepyar3523]

Koi improvement hua apke eyesight me?

[@archannapaigude8622]

Nice video gunjan,love you ❤️

[@uplear]

Your informations are genuinely helpful and very informative discussion
God bless You 🙏

[@shreebanerjee1765]

I found you channel this afternoon recently but after watching several videos of you, it is really worth watching and knowing more about health.
THANK YOU.

[@SheerazAli-zp2es]

❤❤ Brilliantly made it

[@KomalKaloriya]

Thank yOuuuuuu sooooo much❤❤❤🎉
Thanks for share this amazing information with us🎉🎉❤❤❤😊😊😊😊
These tips and tricks are not too much hard ..these are easy and if we follow them ..we can improve our eyesight...

[@sonialabadi5023]

Thanks so much for your videos 👍

[@kollurirajender364]

Excellent information

[@shashanksingh4836]

One of the best video i have ever seen 👍🏻

[@harshyadav_34]

Thanks a lot 😊

[@nimishaparmar4415]

V. Nice information thanks

[@mahaveerprasadsharma3443]

Madam, Very very Thanks for eyes improve clearly. You are greatest for Ciniyear citizens.

[@romyjoshi3241]

Too informative. Thanks a lot

[@carsepyar3523]

Koi improvement hua kya apki eyesight me?

[@Asma_Jahan_1977]

Thank you so much 😊

[@afsho95]

Great info 👍🏼

[@raimbomeghagodchild.]

Thank you so much Mam!

[@neelamscreation3605]

Thank you mam video sab ko help hoga.Dil se aap khus raho mam

[@vtsalparmar]

Wow
Unique topics 🙂

[@rajaramankrishnamurthy]

Nicely presented

[@AnjaliSharma-rg9hz]

Mam your video editing is next level 🤠😱

[@nileshsarkar7720]

Pranayam is best for eyes

[@SANDYPROYT]

Only one word perfect (information)

[@ManjuKanwar-iz9mm]

Thank you didi .....Hare Krishna 🙏😊

[@shahidanwerg]

Wow nice video very good knowledge about eye

[@sahrishsalman1316]

Thankyou so much for your interesting information , This is very useful for my eyes 👀 Good job 👌💜👏(19:08:2023)

[@Yashmona]

Mam your vdo is very helpful,hum aapka Sara vdos dekhte hain..kindly sagging eyes k liye ek vdo banaea please

[@GobindSingh-ec7fv]

Thanks for information

[@gurjitsinghkakra]

Thanks for this

[@gunjanshikha2293]

Good video 👍
how much quantity of triphala, ghee and gud can be taken a day

[@urmilamarandi5790]

Thank you 👍👍👍

[@user-vg2oh5qc4h]

Appreciatable

[@himanisingla7736]

Thnkuu... For this vedio very helpful... ❤

[@GunjanShouts]

Most welcome 😊

[@vikashkumarchhabra507]

Way of Presentation is So Nice 🎉

[@Cricketontop..]

Thank you so much for such a wonderful video
I request you to make a detailed video on strengthening of nervous system

[@jyoti8916]

Plz batao apki theek ho gayi😢😢❤

[@sahilvarma9553]

Such an informative video. Awesome 👏

[@vandanakakkar9043]

D for dairy products. N milk products have zinc. I am fat also. So, instead of milk, I take almond milk...so, dairy is fulfilled? If not, then shall I take normal milk , normal curd?

[@noreply_youtube]

Informative and well presented

[@GunjanShouts]

Glad you liked it:)

[@diyasingla9509]

Mam please make video on how to increase height naturally

[@ashokchakravarthi8883]

Every body came to see comments first naa 🤭

[@rishitajain8786]

Yesss

[@kusummor8280]

Yeah

[@jeevanparkash9067]

Yes

[@sarwarsayyed]

Yess

[@adilahmed356]

Yes

[@riyasharma7299]

Thanks a lot di for this helpful and informational video ❤️😇🙌

[@aryansharma9767]

Improve hua kya

[@naeem_optician]

In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"

[@manshigupta8839]

Improve hua?

[@sakshigarg3096]

Much needed video 😍

[@naeem_optician]

In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"

[@kavitashahofficial]

Very helpful tips Gunjan ❤️

[@ivyyesmin]

Thank you so much ❤

[@anjanadas5254]

Exercises For Eye
Near and far focus
Roll your eyes
Figure of eight
Closing eyes tightly
Trataka

[@AmberRathour366]

Thank you

[@TSAU4]

thank you

[@avikverma2931]

Thankyou

[@tanu11690]

Kuch nahi hota

[@babukeerthi3384]

+1

[@mahiiiiiiiiiiiiiiiiiii]

Kaali mirch , mishri, saunph , almonds

[@zazumckkp]

Pls make video for diabetic patients Diet

[@Devika_Mahek]

Love you gunjan di💗

[@shivangigupta537]

Blue lenses really work
During lockdown screen time kaagi badh gaya tha mere bcz studies se lekar entertainment dono ka wahi source tha that's when I shifted to blue lens glasses from my normal glasses or isase bohot jyada benefit hota hae.
Aapka eye number control mein rahega.

[@snehasartgallery969]

Eye power badta hain..?

[@DrVijayRaybagkar]

Your video is useful,rich in content and well presented. The topic is also a concern for many elderly people as well as the young generation running ahead of their age due to the nature of their work. Wish you continue with the good work ahead without a break.🙏

[@GunjanShouts]

Thanks a lot:)

[@rajashreemaji8153]

Hello Mam..Im a big fan of urs ..mam u always helped us...I need ur help in a matter..mam I want to know two things .. pcod women can have card ? I mean as we cant have milk and milk product...then card is also a milk product....2nd question mam ..can we have Raw oats by soaking it in water...only Two table spoon I have in morning in empty stomach..and after 1 hr I have my breakfast...please mam help me

[@annf5223]

I saved all the tips from the video, thank you! My father has a suspicion of glaucoma, he worked in harmful production all his life, ruined his eyesight. I want to help him. Now we have started a course of Oculax, there is a Lycopene - the expert said that there is nothing better for vision. My father has been taking capsules for 5 days. He said that the shroud in front of his eyes has gone and his visual acuity has improved.

[@jasneet4938]

Which capsule? Plz tell me

[@rubybegum8356]

I haw glaucoma please can you tell me the name of the capsules take your father

[@Radhesarmahfitnes]

Thank you maam

[@zoyashaikh9136]

Thank you so much

[@muskaan8829]

Good👍 knowledge

[@dipanjalisingh764]

Thankyou sister 🙏

[@SRISHTYMAKEOVERS]

thnkw for sharing knowledge😊

[@naeem_optician]

In sab chasma nahi utar ta wish funny Ke Liye Sab doctor Ban Gaye .Jaise Logon Ko bevkuf Baba log banate hain vese hi adhe adhure pade likhe log beckif bana raha he. Esa koi bhi .scientific evidence Nahin Hai ki in sab se chasma utar ta h jabki is be thumbnail Mein Dava Kiya Hai "100% remove spectacle"

[@techwithfatima4083]

Really useful content, thanks for this

[@GunjanShouts]

Glad it was helpful:)

[@shamimfarooq6870]

Thanks for the information...
Honey, ghee and what is the third thing name plz ?

[@Priyanshi67889]

Thankyou ❤

[@vimaldravid8562]

Thank you gujan ma'am aap please eye care par aur permanent spectacle remove par video banaeye

[@zaheersiddiqui7707]

Thank you sister.

[@rabindrakumar1171]

I love wearing spects in my childhood thats why I watch too much tv
But now when i am18 when I don't want it i getted that 😔😔😔😔😔😔😔😔

[@laibahayat6221]

very informative and good video my eyesight is so week.I wear glasses and i will try these tips and comment you about its result.Thanks for sharing this video

[@user-fj2qe7vn6d]

Bro it worked or not ??

[@Jubeda531]

Me kbb se dhund rhi thi ma'am apka vid mujhe bhot helpful hua...Tq so much❤😊

[@rohijan.....573]

Great 👍

[@BeastArmyGaming]

Thank You for your nice information 😊

[@GunjanShouts]

Most welcome:)