Week in My Life on 75 Hard: Meal Prep, Workouts, Healthy Habits, + Cleaning My Apartment
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- Опубліковано 10 лют 2025
- 75 Hard Weekly Vlog! I wanted to take you along a week in my life of 75 Hard, through my daily workouts, meal preps, and chores!
Remi's Video: • I WAS MY BFF’S PRIVATE...
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Remi is the sweetest woman in the entire world🥹🥹🥹💗💗💗
A TRUE ANGEL BABY 🥹
She really is we all need a remi
@@miasayokoyou look beautiful and gorgeous. Are you single
Shut up and stop following this woman
She is depressed and has mental problems, otherwise you wouldnt need tatooes.
also rem is the real mvp for making you food for your meal prep😭😭🫶🏻
The way your dog looks at you on your walk 😭😭🥹🥹 SO CUTE
My little bestie 😩
I feel like you’d do amazing at a gym weights guide for the girls. What to do, weight, and what it works. Could even do guests and show their workouts. Feel like gyms are becoming so much more intimidating, especially having to go to the weight section that full of gym bros. I could be like of confident following something you’ve shown
I’ve never experienced any trouble with gym bros though in all of my 7 years of power lifting. Most of them are very sweet and i see a lot of them at the climbing gym with me too. They’re great spotters too
i have never feel so positive watching a 75 hard. I really like your schedulle planning throughout the week. Kudos to the editing too! so neat and creative!
So happy to hear you loved it!!
UGH REMI IS LIKE SUNSHINE IN A PERSON 💌 Loved this video :) Literally so motivated to get up and workout now HAHA
right
SHES IN HER POSTING ERA AGAIN
I'M BACK
Remi is iconic!
I love how Remi made your healthy meal prep food bff goals
I get so excited to see Ken! I was here before you even got him. Love Ken ❤😂
DUDE I USED TO WATCH HER IN LIKE 2016 THIS IS WHAT SHE LOOKS LIKE NOW? SHE LOOKS AMAZING!!
I’m glad you are uploading more frequently 😁
Mia is so so so motivating and everytime she post's a new vlog it's makes my day instantly💖💖 and you are looking too too too fit and healthy😍
Remi is the kind of friend I strive to be! ❤ Also been loving the content recently Mia, hope we continue to get more!
I haven't seen you since 2016, you've become an absolute tank! I still have that love for your content. keep it up Mia
Happy Birthday Ken, I been watching since 2014 and still love the content! Remi literally is the kindest person out there we need more people like her in the world 🫶
Also, your skin looks so amazing and your body of course! Love your videos mia 😊
happy belated birthday Ken!! yes of course I remember the day that you got him. Remi's food looks delicious as always, and welcome back to your UA-cam era!!
You’re glowing! I Love that you’re happy
girl your discipline is so admirable!!! and happy bday ken 🥳
Factor❌MissRemi✅
Mia, you always inspire me to keep my goals and keep improving myself. Much love! ❤
I am completely amazed that I’ve found your channel! I used to watch you in 2015, but then forgot about your channel until I started watching UA-cam a bit more again recently. You’ve evolved so much and seem to happy and in your zone. 😊
Thank you SO much Maddy!! 🥹
Remi's so sweet for making u all the food! I'm so glad you're back on UA-cam I miss the vlogs! Happy Belated Ken 🐶🥳
This video has made it very clear to me the reason my diet/workout attempts dont go as well as yours...clearly I'm missing a Remi!! Those meal plan menus were so cool 😍
Im sooo happy you're back on uploading more regularly. And miss remi is the sweetest person, her language of love is definitely cook you lots of foodsss❤❤❤
Omg! Remmmmmm!! How freaking sweet of her!
Miaaaa I’m living for these videos of your meals and gym routines! they’ve been so inspiring 😍 thank youu!!!
Loved this. Can’t wait to see remis video of her prepping it ❤ also HBD Ken 🎉
I am 6 months pregnant but I am looking forward to doing this in 6 months 😅. I have been consistent with my diet and exercise (gym and walking) so far so I am optimistic.
It is really motivating watching you, Mia!
Omg! I love this video! I can’t wait to see the recipes from Rem!
Remi is literally so sweet even taking the time and effort to put labels on the food boxes 🥹
Littarly Remi is the most amazing best friend ever, also happy late birthday to your dog! And I love how this motivates me. Im 18 years old and have some issues with staying healthy and i want to get into shape. So this would motivate me and make me so happy that I can learn to be healthy and care for myself.
YOU GOT THIS! 👏 I'm rooting for you 🥹
@@miasayoko OMG girl ive been watching you since 2016, its such an honor that you commented :,)) ty so much, I iwsh well on your journey
Love these videos! I get inspired for my fitness. So happy to see you posting 😊
Yay! Thank you! :')
i freaking love how organic this collab feels ☺❣
can’t wait for Remi’s video omg the food looks incredible
Ken is absolutely adorable! Love him. All those meals looked amazing. Rem is the MVP! I also love your hair. It is gorgeous! Xox
My fave videos from you!!!!
Remi is so wholesome I could cry
missed you sm! been watching since mamamiamakeup and i love your new posts!! its been good to see you grow !! love ya🫶🫶
I LOVE YOU! :')
Mia you’re absolutely PERFECT love u being in ur UA-cam era 🙏🏼🙏🏼🙏🏼
This video makes me want to work out, to get arms like yours!!! So good! Remi is the best for the food and cute Ken!! ❤❤
one of my fav videos of urs yet, babe. pls keep them comminnggggg
remi is so cuteeeee i absolutely adore her generosity to the drivers 🥺🎀💗 love the video Mia, you're doing amazing 🫧
Thank you SO much!! 🖤
Remis love language showing thru here love her 🥰 also so glad I finally found your yt channel you’re so cute in remi & laurens vlogs 🩷
Rem’s food looks sooo delicious!! I’m so jealous
This video is so greatly edited! Love your style Mia!
Thank you so much!! 💓
REMi is best bestfriend ever to have.. like that so cute she brought that 🥰🥰😭
love you being back in your yt era
your editing is elite - I eat it up everytime! (if only I had a side of Remi's protein brownies to go with it)
Could you do a clean with me video, my sofa has been in a similar state for weeks and this part of the video got me motivated😆 Remi is a sweetheart fr
Those meals look amazing ✨✨ also I love your braid and hairstyles for the gym, would love a tutorial for hair inspo 🥰
Thank you!! Oooo good idea!
@@miasayoko💗☺️
this video is perfect, love ur content mia🤍🤍
I can’t believe he is 9yro! I can’t believe I’ve been following you for more than a decade !!!!!!
i love how productive you are!
I love Remy ❤❤ cooking!!
The amount of laundry you keep doing - being a gym girlie is a struggle sometimes lol loved this video 🖤
I have a mountain to fold rn LOL
More content please beeen loving these vids
MUSCLE MAMI 😮💨🫶🏼 also that’s really sweet of remi to meal prep for you!!!🥰
i love that you're uploading more frequently now 😭🫶
Your videos give me a burst of life !😭✨💗💗
Happy belated birthday Kenners 🥹🥹
happy belated birthday Ken
He said thank you 🥹
Happy birthday Ken! 🥹 we want a friend like REMI! Omg 🥹❤️ love this kind of vlog Mia!!! 😚😚😚
I just discovered your channel and am obsessed with your everything lol I love it! Just wish you posted more 🥲
Missed you on UA-cam 🥲 so glad you’re thriving and doing well 🖤✨
Seeing you cleaning and saying your couch has been messy for three weeks made me feel sm better about my mess 😭 I need to clean uppp why is it so hard lol
absolutely loved this video & bless remi's heart for prepping all that for you! also that little ironing board beside your washer & dryer seems so convenient!! how is ken already 9?! ❤😭
I literally can't believe he's 9 either 😭
I love Remi so naturally you’re cool to
LOL THANK YOU
Omg I need a friend like Remi, she's what I aspire to be
i was just thinking about how old Ken is! i remember when u first got him too! happy birthday Ken!💕🎉
Love this so much!!! Can we get a nighttime routine vid please?
Yay! Love your vids! Been wanting to order from Halara and now I want to even more!!
I feel like going to remi’s house is like when you’d go to your grandmas house as a kid and she’d spoil you with all her food and treats
HAHAHAHAH TRUE
Ok Mia loving this content keep it up queen!!! 🫶🏼
So happy you are back with the videos!! And I love the collab with Miss Remi 🥰
I’ve been enjoying your vlogs I really hope we get to have more videos!
Remi is soo cuteee🥺💜
9 whole years!!? WHAT. Happy birthday Ken!
LOVEEE when you post Mia! Pls keep doing this🥹
I’ve been loving the past few videos 🤍
Literally working a 12 hour night shift, work is terrible. But seeing that you post makes it so so much better Mia!!! Keep it doing a good job! 🥹🥹🩵🩵
damnn girl i've been following you for 9 years!? love youuu
9 years.. I'm so sorry for any trauma I may have induced LOL
@@miasayoko are you serious? Loved you ever since! Love the honesty, the laughs, the humor, the phases..thank you for always making want to watch your videos!! Keep it up!❤️❤️
Omg the throwback of baby Ken ✨🥹❤️
A little babyyy 🥲
Miaaa what a lovely video again. You inspire me so much. I did however notice you're using a laptop stand thingy, which could possibly be really bad for your wrists/shoulders/neck in the long run.
love your channel!! you are amazing 💗💗
Heard about the 75 Hard challenge the beginning of this year but nobody made it seem as fun as you now thats my challenge for the second half of the year! Thanks Miaaaa 😘😃
Also, gone are the days when healthy eating was dull and boring!! Those MissRemiAshten meals looks bomb AF! (Even the meals you were eating in the previous video 😋😍) And you're looking fanfuckingtabulous Mia! 😍😍😍🔥🔥🔥❤
Girl, you should post more!! This was so motivating!!!
I work from home and it’s somewhat my own business; as in no one is on top of me to get work done but if I don’t I obviously have no money. I struggle so hard to keep my house tidy and focus on work throughout the day (ADHD) both things overwhelm me at times so I try to do some cleaning but find that I do it all day to avoid working ugh. So anyways, this helped a lot. Thanks!! Also, if anyone has advice… feel free to comment hahahaa 😄
Things I like to do are using the Pomodoro method I use the focus 2-do app :)
I just love your videos, it brings out a motivation in me! You are killing it girl
I love these vlogs so much, it feeds my gym rat soul
I love these videos Thankyou Mia!!! Also STOP can’t believe Ken is 9 I remember when you got him 🥹🩷
Came here after seeing rem's video. you two are so sweet!
My favorite fitness vlogger
Remi for President ❤
remi is literally mother 😍 ugh I wanna be her when I grow up (i’m literally 23)
Can we get a hair routine your glowinggg✨✨💜
Anyone else not seeing Remi's video!?
Absolutely love this video! ❤
Remi is such a sweet heart
I NEVER THOUGHT WED SEE THESE DAYS AGAIN
I LOVE YOU SO MUCH MY PRINCESS IM SO HAPPY YOU LIKED THE FOOD!!!!!! 😭🥹😭🩵😭🥹😭🩵🩵
YOU'RE THE BEST 😭😭
Truly love these videos!!