That’s OK. Now you know what it feels like to be wrong. It’s mostly subjective, but with some objective data showing that endorphins and all those good chemicals are released into the brain and make people happy several hours after the fact.
@@cp37373all of the data shows that cold plunges slow recovery. Use it to reduce inflammation if you worked out extra hard but otherwise, it does nothing
!!!$7100!!!!! Before shipping !!!!! I'm good lol here I come freezing cold lake for free 😅
I want to meet a non sponsored person who drops 7k on a cold plunge. They have money to blow for sure…
I’m skeptical about cold plunge benefits.
That’s OK. Now you know what it feels like to be wrong. It’s mostly subjective, but with some objective data showing that endorphins and all those good chemicals are released into the brain and make people happy several hours after the fact.
@@cp37373all of the data shows that cold plunges slow recovery. Use it to reduce inflammation if you worked out extra hard but otherwise, it does nothing
The benefits are mostly placebo, which if it works for you great. There is evidence that regular cold plunges reduces you ability to recover though.
As you should be, there are ZERO true benefits to cold plunging. Anyone who says otherwise is embarrassed they were scammed by the hype.
Ice bath to reduce inflammation. Cold plunge daily to reduce your bodies ability to fix itself
$7K 😂 GTFO!!!
I don’t get why you inhale helium before these videos 😂
I always forget that part. Its so hard because I just am addicted to hitting the helium. - Linds
Don’t be a jack ass. If you have nothing good to say just keep your mouth shut