230kg/507lbs Clean @98.7kg BW - Maxing Out with Gabriel Sincraian
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- Опубліковано 4 лип 2019
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Clarence : clean and jerks
me : jerks and clean
🤣🤣🤣🤣
*This is the best comment today that deserves a like* 👍
A+
bahahahaha
Simple man simple plan.
Gabriel: I have some pain in my quad
Also Gabriel: Front squats 240kg without warming up
Who cares about warmups, we're freaks
That squat was completely unexpected
@@Cin9999 he was only doing snatch that session,no clean and jerks,so this is pretty much cold....
@@generaltheduck8315 oh true that was earlier in the day...well its still heavy snatches not nothing
And it wasn't even a grind.
*The Year is 2072*
Clarence just uploaded a 800lbs clean and can do a standing quadruple back flip. All his mates are now old and can't even ohp 135lbs anymore.
Anders Gjellan
I think David might struggle with a 135lb ohp lol
I think Eoin will be strict pressing 500lbs
Clarence0 suspicious
Back guy change the name
This guy really is in every UA-cam comment section
When he cleans your deadlift...
Michael Carnahan But hey, at least you’re Deadlifting his Clean..
When he snatches your deadlift
You spelled snatch wrong.
@@tbpkenobi8118 lmao
When he snatches your powerlifting record
Me after hitting PR: dies internally and passes out
Clearance: does backflip
When you are filmed by an Olympian while you're doing his sport...you did something right.
240kg cold beltless front squat is one of the most impressive lifts I've ever seen
u've seen nothin John Snow
He just a different breed man 💪🏽😳😈
And with a tweaked left quad according to him
5:54 was also pretty good
I’ve seen better
5:39-5:54 has to be the most athletic 25 seconds ever caught on camera.
Holy faurk!
Fucking ridiculous what Clarence can do. He needs to be famous really.
Gabriel seems like such a nice lad
I bet his grandma's really proud of him
*his bunică
I just realised he is Romanian
Gabriel: “Today is not my day today”
*Snatches 170kg*
best $1 i've ever spent
@JAffacakeSON BLAHA patreon
@JAffacakeSON BLAHA he uploaded the videos days ago, but only made it available to the public now. The patreon subscribers get early access.
Gabriel: "It's not really my day."
Also Gabriel: Front squats 240 cold.
I'm not even into Olympic lifting, I'm a powerlifter but I've been following you for quite a few years now and all I gotta say is you were insane then but you're even crazier now. Idk how the hell you do it but props to you
17 years of technique and training 6-10x per wk (+a bit o the special sauce) will have u clean&jerk 490lbs hahaha i'm so jealous
@@cartert147 is the special sauce steroids?
@@junaidgilani2781 for sure, Clarence admits to dbol, test, and other ped's
@@cartert147 I mean, that’s how he got to here. But the average person could not get anywhere close to this regardless of time/technique/gear etc.
@@wc6046 With consistency and dedication you can reach this level. Just depends how bad you want it. Never limit yourself on what you can do when you want to do it.
Clabriel Sincrennedy is by far my favorite weightlifting collaboration.
Gonna be honest, I had no faith in you making that 222.5kg jerk. But maaan, when you made it, it felt so good. Please get 230kg c&j in next 2 years.
how about in 6 months...look at that form on the 222.5
+ how dare you mere mortal not to stay strong in your faith in the iron god
And that 190 snatch
@@lonewolf604 he already did that
@@cyphercoll unless its on his patreon i dont think he has...am i missing something?
Never thought 240kg front squat could look that easy
Gabriels feet-stomp when he snatches is so satisfying :o
Schnitte2020 the explosiveness and speed 🤯
And his *URGH*
Fabrizio Herrera FOR REAL HAHAHA the combination of the URGH and the stomp is like eargasm
@@huebothedog665 thought I was the only one
Gabe: "im taking a 2 week deload, i have problem with quad"
Front squats 240 with no warmup
Olympian problems
Absolute mad lad.
Casually front squats 530lbs no warm up. *smiles "was good" 😂
@@Ferdinand_M_Petersen not really just that it was choosen to be standardized here over Kilograms. I use both.
@@Ferdinand_M_Petersen does it really matter? Y’all try to make everything a problem smh
they were doing snatches and cleans prior to, your shoulders and legs cant be more warmed up than that
Hey it you
You guys are going way too fast.
I'm going to have to write you some tickets for speeding.
What do you mean d00d.
Fuggit dood
Paul Denino be like : Imma try a 405 deadlift next month but I wont work out and eat at all, only do pushups and pullups LUL
they look like columbians
TriHard 7
With all that hip thrust power, I feel bad for his girlfriend
She likes it
I feel bad for my wife too but Clarence usually goes easy on her
@@lllllllllllllllllllll1lll1 you ducking legend
Now that im getting into snatches (giggity), I can truly appreciate how ridiculously fast the weight moves on Clarences lifts.
Bruh man rly said giggity 😂
5:54 dude that back flip was insane!
230kg is my max deadlifts at 75kg bw and your cleaning it 😮 good on you guys 👍🏼💪🏻
Still a crazy deadlift I'm 75kg and deadlift 135kg lol
Holy shiet! 222.5kg and that backflip xD
Is it me or when i hear the massive stomp when doing a clean it is so perfect!
Bro cleaned my max lateral raise, insane.
In the words of the great Ronnie Coleman, 507 SOLID ASS POUNDS
Your video's give me no excuse, Inspirational my guy
Amazing. Ive been doing olympic lifts now for about 6 months. With prior 10 years of lifting experience. The main thing that amazes me the most about him, and what i really struggle with. Is how this man can catch the weight so low, ass on his ankles almost. Then proceed to just power through it that deep in the pocket. Good stuff as usual man, truely an inspiration.
0:28 clarence can power snatch 110kg faster than I do it with an empty bar holy shit
He puts freedom units in the thumbnail so Americans can understand that it's a lot of weight he is lifting
@@Cin9999 Liberty units*
Cin relax bro, jesus
Zoran Allen
Lol this is the internet...I am joking obviously
@@Cin9999 i heard Europe hates the UK and France, is this true?
@@tool3142 Both UK and france are in Europe you doofus. And no I cant confirm that a whole continent hates two countries or even a significant amount of people from the one place have a confirmed dislike to people in the other place...
I will take a deload next two weeks because I have a problem with my quad.
Proceeds to front squat 240 kilo without a warmup.
Clarence wtf to Gabriel's"s 240 cold front squat is payback to the time he did that cold bench press at juji's where juji shouted wtf.
or the time clarence sumo deadlifted 300kg cold
sscswimmer1 that was his first sumo deadlift ever. Not just cold
@x Versatilez He said it was: ua-cam.com/video/KRAIAqVkBjE/v-deo.html
Just FYI, 231 kg Clean & Jerk is a world record in a 96 kg category set by Tian Tao.
Clarence, you are lifting like those olympic champions do. That's freaky! :)
So basically if Clarence has a barbell with one of himself duct taped to both ends, he could throw that over his head
Yes indeed .. damn he is from another planet 🌎 haha .. well I think his Vegan diet helps a lot also ✅
pepe wahahaha if he was on roids he would be a lot bigger ..
DonnyMoon veganism doesnt help, it’s exactly the same with a good diet, maybe a tiny bit worse
DonnyMoon weightlifters dont focus on size you fucking idiot
@@skullboy1967 fuck dude really? You think a vegan diet will help? It hurts, a lot. Without supplements being a vegan means being unhealthy because you are missing a lot of stuff, or at least you'll need to eat a ton. Now taking protein shakes and vitimans is different but still, there is no point.
Hey Clarence I’m a huge fan and been following you for a while now , keep up the amazing work !💪🏻
Hey clarence just wanted you to know that you have inspired me to do a lot since I've been following you for the past 3 years , so if you see this I'd just like to say thank you .
the smile at the end of the 240kgs Front Squat says it all 😂
That thing bending and wobbling there which looks like it's made out of rubber?
That's just a 2.8cm (1.1in) thick massive steel bar, don't mind that.
Obviously Clarence is strong but these Oly weightlifting bars are meant to do that, it’s called bar whip
14:20 Gabriel has a good sense of humor
Clarence and Gabriel, you guys are beasts! Liked watching you train, thanks!
It's cool to see Clarence react to someone, like we do when we watch him. Gabriel is humble too. Nice vid. God bless.
U r videos are like freaking pre-workout brah....3000 love from India
Congratulations Clarence and Gabriel for this great video, you're truly amazing and inspiring for us all! Keep up with the good work! You're my idols right now! :)
Crazy how easy you guys make this look! Impressive 🇺🇸💪🏽
im so proud of that c&j pr man i was so pumped for you
5:52 imagine seeing that at worlds..
that would be lit as hek hahaha
Watching these two lift is better than a preworkout!
I’m impressed at how smoothly the weight goes up
He makes it look so easy.Perfect form.Awesome Clarence simply awesome!!
Supposed to be having a rest day & I’ve just seen this ffs!! Bonus c&j pb absolutely brilliant!! Clarence not letting Gabriel off without doing 170 too!! Watching again!
I've seen a C&J PB. My soul can finally rest
That backflip was sick haha I hope that lift goes viral
These two guys pushing each other results an amazing training sessions
It warms my heart seeing clarence snatch my deadlift max like nothing.
So happy to see Gabriel snatch that 170kg, he is very humble and very conservative with his lifting, good role model
Role model? For getting positive doped at olympics? A cheater is a role model?
Raducanu Cristian they're all on PEDs at the Olympics lol
And what? They can do whatever they want if they are not getting positive, this Guy has a role model a fukin cheater LOL,
6:34. WTF, how? you pulled only to the hip, Monster
being very very very fast
‘You’ve gotta lift the weight real fast before gravity has a chance to catch up’
you are the reason i start squating man , been following u since before u got those explosiv kness
!!
Congrats on the PR Clarence.... legendary
This is almost WR. Amazing!
he sounds like if his body is made of hydraulics, amazing man so much respect
Clarence's totally understated encouragement, "Again," like fucking Thor. Gabriel's huge fucking smile after snatching 170. "Was good result." The Fridge looking into the camera at the end, "suspicious." Also that shit eating grin after front squating 240, "was fake weights." It does not get better than this. This is the best that fitness youtube has to offer.
First time hearing Soen songs in a workout video. Salute to you and your taste!
Hey, playing SOEN at around 8:11. That's awesome.
Oh, nice lifting too by the way. \m/
10:00 song? Please
THAT GOJIRA IN THE BACKGROUND !
INEXHUASTIBLE !!
This might be the best lifting video of all time
Glad to hear you're still thrashing out The Butterfly Effect. Much respecc from Australia
Congrats!!! Two PR's that's awesome.
Was that super easy front squat even real or was there some joke I didn't get?🤯 suspicious is an understatement
nelo carbon
That was real
Homie is almost doubling my deadlift 1rm in a clean and jerk smh 😭
RedesCat yikes 250 is ur pb?
@@Nick_las_seafarer big yikes
What in the Hercules is this madness !
Incredible strength, beautiful technique.
“Tie fighter noise” 9:22
Gabriel's 170 looked easier than the 167.5!
bc its technique with the snatch not so much strength
casually launching my deadlift max over their heads
That is some amazing power and timing.
Have you ever tried mma you could probably suplex someone out of the cage
That's true. An Olympic wrestler said the snatch helped him explode through take downs like no other lift
If you can mix that weightlifting power and explosiveness with endurance and technique damn..i ve never seen anyone like that but i think it would be abomination.
@@armwrestlingelysium cant imagine someone explosive enough to snatch 180kg to actually push through that power into a punch.Probably could break your entire skull and damage your brain permamently, if u wont die of course.
@@DrunkenSailors1 nah UFC heavyweight Francis Ngannou has the most powerful punch ever recorded and he's not breaking any skulls.
yes because mma fighters suplex allll the time
When Clarence feels strong Gabriel gives him a reality check. Lol
do u know gabriel's weight?? he looks smalelr than clarence
Puppyful he competed two weight classes below what Clarence would be at. He is also shorter.
@@Cin9999 we know clarence is stronger, but pound for pound they look very close and even gabe might be a bit better :P maybe thats just at clean and jerk tho idk
Gabriel did 190kg snatch and 220kg C&J at his prime while on 85~88kg body weight (training pr ofc)
bucetowski gabe has him beat in the snatch, but Clarence has the edge in the clean and jerk.
Crazy weights
Nice lifts. 👏🏻👏🏻👏🏻. Thanks for showing your technique. Gettings from chile.
14:06 that's how we feel when we see you hitting those weights Clarence
now you know how we be feeling lol
That 90 kg speed was actually impressive af on its own.
Amazing as always
Props to Clarence for pushing Gabriel to go 170 again, did you show him that video of you where you tried 15 times in a row before you got it?? Lol
He didn't get in that session tho lol, nevertheless the dedication and determination to try your 1RM for even 3-4 times is godlike nevermind 15!
@@meetlawf3238 It's max effort 3 times is enough to give up.
This should inspire me but instead it makes me want to quit.
Watching Clarence is a blessing
The way y'all move that weight is insane, unreal!
If Clarence performed the barbell back squat as a training movement (high bar of course) I think he could be world champ
?? He does
Rise Against
He could have won the bronze medal in the 94kg class at the 2016 olympic games with the 215 lift. Crazy.
You guys are world class.
This is next level training... I can't imagine a person being able to do this kinda workout more than like once a week max, it's crazy! 🔥
Real💯 these guys are rare
We Shall Never Surrender if you are relatively young got good genetics and you are juicing why not ?
That looks pretty heavy Clearance
holy shit. this inspiring!!! great work guys
form is impecable on every rep. Freaking lovely.
I live and breath for Eoin whispering "suspicious" in his beard
Imagine the public support for Clarence if he competed at the worlds or the olympics, he'd probably be more popular than Lu.
Glad to see Clarencio hitting PRs again :,)
Why do I really enjoy watching these guys lift stuff