அதிக சுகரை வேகமாக நார்மலுக்குக் கொண்டு வர 5 டிப்ஸ் | TIPS TO BRING DOWN HIGH BLOOD SUGAR RAPIDLY

DID YOUR SUGAR LEVELS SHOOT UP SUDDENLY to 300-400 AND IS WORRYING YOU...HERE ARE 5 NATURAL METHODS BY WHICH YOU CAN BRING DOWN SUGAR LEVES IN A WEEK OR LESS
@dr.arunkarthik
இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும்.
DIACARE DIABETES SPECALITIES CENTRE
92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL)
SAIBABA COLONY,COIMBATORE-643011
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PHONE:[phone]
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LOCATION: 2WGW+7G Coimbatore, Tamil Nadu
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INSTAGRAM: / dr_arunkarthik
#dr_arunkarthik
#diet
#diabetes_diet
#diabetes_awarness_video
#diabetesmanagement

[@kelappanmanamohan383]

காலை:
500ml தண்ணீர்.
30 நிமிடங்கள் கழித்து:
100ml இனிப்பு இல்லாத காஃபி.
8 மணி to 9 மணி:
வீட்டில் செய்த:
இட்லி 2.
மெது வடை 2.
முற்பகல் 11மணி:
50ml இனிப்பு இல்லாத காஃபி அல்லது தேனீர்
50 ml .
மதிய உணவு:
100 கிராம் சோறு.
சாம்பார், ரசம், குழம்பு, மோர்.
100 கிராம் பொறியல்.
100 கிராம் கூட்டு.
100 கிராம் கீரை.
அவித்த முட்டை 1.
50 கிராம் chicken
அல்லது மட்டன்.
அல்லது 100 கிராம் மீன்.
அல்லது
100 கிராம் சுண்டல்.
பிற்பகல்:
இரண்டு இனிப்பு இல்லாத பிஸ்கட்,
50 ml காஃபி அல்லது தேனீர்.
இரவு 7 அல்லது 8
மணிக்குள்:
கேழ்வரகு தோசை 2
அல்லது
கம்பு தோசை 2
அல்லது இதர சிறு
தானிய தோசை 2
இனிப்பு இல்லாத
பசும்பால் 100ml.
வாழைப்பழம் 1
அல்லது
ஆப்பிள் பாதி.
நடைப் பயிற்சி:
காலை:30 நிமிடம்.
மதியம் 10 நிமிடம்.
மாலை: 10 நிமிடம்.
இரவு: 10 நிமிடம்.
உரக்கம்:
6 அல்லது 7 அல்லது
8 மணி நேரம்.

[@tamilsalangai9824]

excellent !!!!

[@thoughts718]

❤🙏🙏🙏🙏

[@umaprabakaran295]

Short and precise thank you

[@vijayalakhmir4496]

Thanks for kind information and thank you doctor

[@user-el9no2bs1l]

Fabulous information thankyou very much.

[@usharanivaradarajan5036]

Very useful tips Doctor. Thank you so much doctor 🙏🙏🙏

[@mrewilson106]

Nice suggestion.Thank you Doctor

[@augustinechinnappanmuthria7042]

Super super arumiyanana pathivu valga valamuden palandu ungga anba kudubamum
Augustine violinist from Malaysia

[@arulprakash13]

Excellent sir.. thanks for your info.

[@saradhaiyer5561]

Very good tips for my health. Thanks 🙏

[@VeeraVeera-jw8he]

Very useful information. Thank you

[@pushpalathagurusamy5885]

Very useful vedio. Thank you very much doctor.

[@ramkumarm3607]

Very use full information sir thanks a lot

[@Mekala370]

Alagu Arumai.Valga Valamudan sir 🎉🎉🎉🎉🎉🎉🎉

[@shanmugamvijayalakshmi7684]

Excellent explanation. Great service to humanity

[@mvisalakshimylsamy6583]

Good information thank you sir I will follow this method from today

[@MrBasha1980]

Very energetic doctor..

[@user-ol8tl7xm6k]

நன்றி வாழ்கவளமுடன்

[@user-zf4un4mx2l]

Very useful Tips ! Thank u sir.

[@janabairajendran9487]

மிகமிக நன்றி

[@VAITHIYARAM]

Use full information

[@mailappanv6658]

Very useful.

[@maniu.r9060]

Very useful msg Thank you Dr

[@anithamanivannan8119]

Thank you so much sir 🙏

[@ravibhojan9793]

Very good video Doctor.
Thanks for sharing

[@kamalamsankararaman7401]

I have followed the 5 tips my sugar control level is normal for the past 4 mths thank you so much ❤🎉

[@batchabasheer6500]

உங்களை மனமாற வாழ்த்துகிறேன்.

[@baskar5611]

Very useful tips.In fact this excercise,and meditation are not only useful to reduce sugar level but at the same time they promote sense of well being also.When your mind is at peace the other things(unwanted tension) naturally calm down

[@sandrablessy9258]

🎉🎉🎉wonderful GOD BLESS YOU FAMILY JESUS LOVES YOU FAMILY 🎉

[@jeyakumars5023]

Good doctor

[@sundarip.g4052]

Thank you sir

[@msurumbarkuzhali8855]

Thank you so much doctor

[@vijayvardhan1121]

Sir Tell About Annatto Seeds

[@ayogashree2101]

Very Very useful tips Doctor ,Valga Valamudan 🎉🎉

[@jayaramansithan8490]

தண்ணி குடிச்சா சர்க்கரை நோய் சரியாயிடுமா

[@vimalag739]

Vanakam doctor neenga theivamthan.❤ Epadi entha doctorum sonathila Solavum matanga. You are a great doctor. God bless you always stay blessed healthy and happy life ❤ doctor. Good night.

[@ushaganesan1953]

Thanks

[@indumaran3]

Hii sir thank you so much sir

[@kidsworld5214]

Thank you so much sir

[@anandanpillai4874]

Thankyou Doctor

[@sukumarram5728]

Very informative
Thank u gee

[@noelesther737]

Super . Very useful and very best information Dr. Good vedio Thank you so much 🙏

[@drarunkarthik]

🙏

[@senthilvadivuvadivu8298]

Thank u Dr.

[@sifasadhaam7184]

Na try panrean sir.thanks

[@karthikmq]

Thank you doctor. Very helpful

[@drarunkarthik]

🙏

[@angelinejesudasan4642]

Super video doctor

[@Mekala370]

Beautiful explanation sir.God bless u ❤❤❤❤❤❤❤❤❤

[@drarunkarthik]

🙏

[@joyhelenhelenraj44]

Really very useful thank you Dr.

[@drarunkarthik]

You are welcome

[@vijayakrishna566]

🏝Thank you Dr

[@geevithag4834]

Thankyou so much Dr. Thankyou 🙏

[@ilangovan9955]

Thank you dosth

[@vigneshsemmengudiviggi9611]

Thank you so much sir.
So informative ..

[@drarunkarthik]

🙏

[@user-de1cx2gw5z]

Thank you very much for your very very best and very very useful information Dr.

[@drarunkarthik]

You are most welcome

[@venkatesanp-cd8ib]

Thank u sir

[@sansamsamsan1832]

Thankyou sir very useful

[@EagerImpala-xc6jb]

Super nantringa sir

[@drarunkarthik]

🙏

[@sakay187]

Thank you very much sir it's very useful

[@drarunkarthik]

Always welcome

[@rajendrank9830]

I am diabetic patient for last five years and was taking regular medicine, but sugar level was not under control. Sir, I am regularly watching your videos and following tips what ever tips you gave. Now my sugar level is under control and reduced medicine for last six months. I feel happy, Kindly suggest me how do I completely avoid medicine. I hope your valuable tips will help me to avoid medicine and free from sugar. Thank you Dr Sir.

[@globalconnectionsdigitalgix]

What is your weight sir
Do you have a normal BMI level?
Quit Sugar & Sugar based foods

[@user-mr8fs9of5c]

Thank you so much sir
Good information
God grace🙏🏻

[@drarunkarthik]

🙏

[@user-ef3sz8bv5w]

Pregnancy time sugar level control pandrathu eppadi sollunga doctor

[@janakijanaki8447]

Tq sir

[@marygladis5337]

Thank you sir for your useful tips ❤

[@drarunkarthik]

Always welcome

[@CoconutIndia]

Thanks Doctor

[@drarunkarthik]

🙏

[@thamilselvanthangarajan6466]

Good information.. sir

[@drarunkarthik]

🙏

[@shanthavaradan326]

Thank-you so much

[@drarunkarthik]

🙏

[@sugunadhanapal5753]

Sir enga appaku sugar 400 irukku insulin injections and tablets etuthukolkirar eppadi low avathu pls reply me sir

[@FAFA-cr3oe]

Thank you doctor 🙏🇦🇪

[@drarunkarthik]

🙏

[@aartis1572]

Respected Sir, pls reduce weight and bring to normal BMI level, sugar will come down. My humble tip.🙏

[@user-dq9hh1jt4u]

Very usefull doctor thank you

[@drarunkarthik]

🙏

[@sasikumarrathinamuthu6067]

Hello sir, My HbA1C level is 7.3 diagnosed 3 months back due to hypertension .Am I diabetic or not ? As you said in this video I have cut down carbs intake and doing walking also intermittent fasting since I diagnosed.Please give me your advice

[@paari3]

Nandri na

[@drarunkarthik]

🙏

[@j.swarnaaiadmkwomenswingse4862]

Thank you doctor

[@drarunkarthik]

🙏

[@srinivaskannan7016]

super doctor , Iam become your fan sir

[@sabarieswaran8313]

Sir c peptide tests solugna

[@abubackersiddique3978]

Dr..sir....I love you your all videos sir...from thoothukudi districts..

[@drarunkarthik]

So nice of you

[@jayashreeravi679]

I have acidity problem. Can i dp intermittent fasting

[@user-lo4wb9ct5r]

Sir do we have multivitamin bread everyday sir.

[@samdavison.asamdavison.a8535]

Great super tips Dr. God bless you. To feed the nations with your knowledge in easy way to uplift the common man.

[@drarunkarthik]

My pleasure

[@malathym681]

Shall i follow fasting by taking fruits alone in a week

[@marushika23]

Aiya can we consume milk on this process… some said can’t touch milk

[@PadmanabanSrinivasanAnandasaya]

How to confirm / test infections in body??

[@balajikrishnan-li8uz]

எப்படி ஐயா meditation பன்றது

[@suvaskerm.3890]

வணக்கம் doctor. 🙏🏼. எனக்கு uric acid இருக்கிறது. Uric acid &goud இது 2ம் ஒன்றா இல்லை வேறு பட்ட வருத்தமா & என்ன உணவு முறை கையாள வேண்டும் தவிர்ப்பதற்கு விளக்கம் கொடுங்கள் 🙏🏼🙏🏼🙏🏼.. இறைச்சி கிழங்கு வகை சாப்பிட்டால் ரொம்ப வலி வருகிறது.. ஒரு காணொளி பதிவு உங்களிடம் இருந்து எதிர் பார்க்கிறேன் நான் உட்பட அனைவர்க்கும் பயன் உள்ளதாக இருக்கும் என்று நம்புகிறேன் 🙏🏼🙏🏼நன்றிகள் ❤❤❤

[@alwaysbts8]

Sir I am a nursing officer I am a diabetic pt also How can I follow the intermittent fasting because I followed your simple and useful methods to contrpol the BS and also share with my diabetic neighbors

[@adoniafashionsjewelrysaree2119]

Sir after following your tips my fasting sugar as come down to 93 from 129 within a month.... thankyou so much for guiding us😊❤

[@vinciaro6527]

Enna follow panniga sis

[@adoniafashionsjewelrysaree2119]

@@vinciaro6527 ua-cam.com/video/21EcrroH5eU/v-deo.htmlsi=yzdmUdiJhyM4VYUE

[@shantharajkumar997]

What about HB1Ac reduction of Sugar only temporary and vary depending upon the food

[@velvlogsmurugan]

93 is low sugar
must have sygar 140

[@majeedm5930]

Please explain, how to reduce?

[@kamarajm9291]

Sound low sir

[@user-dg6oh6zp6z]

Hlo sir. I'm 25 years old. Enakku urine athigama pokuthu. Poitu vanthalum one or two minutes la marupitium vara mathiri irukku sir. Ithu sugar problem ah sir pls sollunga

[@rebeccajoshua9680]

👍👍

[@AbdulRahim-vg4tn]

DR.PONE NOMBAR PILS

[@sivakumarkaliappan9794]

Shall i put insulin before these food

[@padmaramakrishnan611]

👍👍👍

[@Lolita-do2pb]

Cold water kudikkalama? Doctor

[@aiswaryaaiswarya517]

Sir ennaku sugar 109 eruku sir fasting sugar ethu normal ha sir ella etha kuraikaa tips sollugaa sir pls

[@ameenabasheer6168]

Sir,by taking diabetic drugs how to do intermittent fasting

[@sankakrish]

Esophageal problem irukku sundal sappitta yeppam adhikam varudhu. I am in Chennai

[@muhammadyaseer8025]

Thank you so much doctor ❤

[@drarunkarthik]

Most welcome!

[@srinivasanganesan5188]

Thanks for sharing good information anf your video is very good

[@drarunkarthik]

Most welcome

[@user-eb9fe4lj7u]

Hello sir, i am trans women.enaku 31age. Enaku sugar epo eduthalum 400mela iruku. Enoda kanyam death aaiduchu nu doctor sonnainga. Insulin than pottu iruken. Enna pandrathu sir.

[@sakthisakthi-cs5ld]

நல்ல தூக்கம், பசித்தவுடன் சாப்பிடுங்க, சந்தோசமா இருங்க, உண்மையான நல்ல நண்பர்களுடன் நிறைய சிரித்து பழகுங்கள்.... கோபம் வருத்தம் கவலை இல்லாமல் வாழ்க்கை வாழுங்கள்.. 👍🏾👍🏾👍🏾

[@SasiKala-dv5jb]

Fruits eduthu kalama sir.

[@rajalakshmikannan]

எனக்கு கால்வலி ரொம்ப அதிகமாக இருக்கு டாக்டர். எனக்கு ஸ்டன்ட் வச்சிருக்காங்க 2020 டிசம்பர்

[@karunanithip9664]

9:24 0

[@KaliyamoorthyP]

😊😊😊😊😊😊😊😊😊

[@graced8912]

Sir 20 year sugar நோயாளி 500 eruku kammi jasthi agudhu