SometimesI prefer savoury brekkies too! I have lots of other videos which have savoury recipes for breakfast and some I love are the classic beans on toast, egg cups, breakfast burrito, breakfast hash, conjee can be really nice too! 😁
Love your videos! Have learned sooo much from You I am already 10kg down only swapping and reducing portions. I’ve also grown a habit of having a cup of tea at night and I just love the ritual of it! Thank you!!! Can’t wait for the snacks videos ❤
Lucy, you make everything so simple to understand and everything you say sounds so supportive. Rather than rushing to achieving a certain weight you make it feel exciting for me to embark on this journey. Thank you for being who you are!💕
Hi Lucy. Following you from Canada. I love your story and how you are managing to not only keep the weight off but educate others that are getting on the same path. Can you please share more recipes like these?
I’m having sweet potatoe, green beans and potatoes while watching this and worked out for 30 min on bike. And so ready to lose this weight. The omelette looked nice. I’m hoping to lose another 60 pounds. And get my fitness in order.
I look forward watching your videos. I can NEVER get bored of it. Honestly!!! Really informative and I always make notes. Thank you Lucy for doing what you do. Sending you plenty of love ❤
I love me some good no meat recipes not that I’m a vegetarian/vegan. I just like easy to prep and make meals and meat is never something I do! I’d need an entire hour just disinfecting the entire kitchen and have a breakdown while doing it 😂
Love your videos, but do beware of microwaves and how they blow proteins to pieces. Read an article of it when in a chiropractors waiting room years ago, just after wife got diagnosed with cancer. We had been microwaving everything for over 10 years at that stage! When seeking to eliminating all causes and seeking out the most healthy solutions, we eliminated the MW Oven, and I even timed each vegetable in the steamer to its most optimum minimum cooking time with several timers. Certainly the level of nutrition and taste comes out in such healthy cooked just right and never too much. In the article the proteins that normally are present within 20 to 30 mins of eating a meal were not found in the blood sample. They looked further and found the proteins were blown to bits. I remember hearing many popping sounds when the microwave oven cooks. Far too easy to overcook in a microwave oven. But with timers on conventional type ovens and steamers, it becomes systematic and accurate. And you just do as told when TINKERBELL rings her bell. (was a golden book kid) So while carbs are for fuel and fats also for fuel, the proteins are for repairs and growth of the cells and without them in supply health issues arise. Ageing faster from lack of repair etc. Another facet is also the mind and emotions connection the body, and the effect of actually loving yourself with the feeling of it. This in research shows to heal telomeres, the ends of DNA proteins. This is only one of many aspects to reverse ageing and longevity. So I have not used microwaves in years. Only on a few occasions where there was no alternative. Fast food you don't really know what you are getting, but hope for the best. An OVEN I did find good is the HALOGEN ovens. They are like glass bowl, portable, easy to clean, and do a steak in 20 mins on a slower cook or even slower 25 mins. But 20 seems good for me most times. I have two of them (got given one the day after I bought one) and do chips in one and steak or fish in the other. The slower cooked the steak, the more tender. With 200C being about 20 mins and 180C about 25 mins. This makes for good in motels that only have microwave ovens when in emergency accomodation from having lost all in the floods. Im just saying :D
She's literally the only person I can watch over and over again without getting bored or tired 💖 you inspire me sm w my channel 💖🥰🍓♥️♥️🥰♥️
Same! Plus I never thought to put peanut butter in my yogurt and now I can't wait to try it 😋
My Problem is everyone makes Sweet breakfast. Smoothies, porridge, yogurt bowls. I just cant eat that. I hate hate sweet breakfast.
Do you want some suggestions for savory healthy breakfasts?
I just eat food for breakfast. Who cares about “breakfast foods?”
Same. I just eat eggs and avocado toast or eggs and baked beans is also a favourite.
@@xLightningbolt yeah me too or bread with pesto, mozerella cheese and tomatos. But i would like some new quick ideas. 😊
SometimesI prefer savoury brekkies too! I have lots of other videos which have savoury recipes for breakfast and some I love are the classic beans on toast, egg cups, breakfast burrito, breakfast hash, conjee can be really nice too! 😁
4 month pp here and you're so amazing !!
You got an instant subscriber. The most real fitness influencer on yt
Love your videos! Have learned sooo much from
You I am already 10kg down only swapping and reducing portions. I’ve also grown a habit of having a cup of tea at night and I just love the ritual of it! Thank you!!! Can’t wait for the snacks videos ❤
Lucy, you make everything so simple to understand and everything you say sounds so supportive. Rather than rushing to achieving a certain weight you make it feel exciting for me to embark on this journey. Thank you for being who you are!💕
My fav fitness youtuber so far
Hi Lucy. Following you from Canada. I love your story and how you are managing to not only keep the weight off but educate others that are getting on the same path. Can you please share more recipes like these?
I’m having sweet potatoe, green beans and potatoes while watching this and worked out for 30 min on bike. And so ready to lose this weight. The omelette looked nice. I’m hoping to lose another 60 pounds. And get my fitness in order.
I look forward watching your videos. I can NEVER get bored of it. Honestly!!!
Really informative and I always make notes. Thank you Lucy for doing what you do. Sending you plenty of love ❤
My biggest difficulty is portion. It is hard to guess what is a good portion for every meal. Thanks you for all your good video.
Oh very cool story and videos :) Wish you the best!
I don't remember you making the snack video you mentioned. Could you make one please
Love you so much Lucy! You are awesome !
Curry looks great, i am going to have a go at that, thank you💕
Very interesting video 😊
How to deal with sagging breast while losing weight
Take up swimming. It works.
Thank you Lucy 🙏❤️🙏
Hi Lucy, can you make any videos on eating to maintain?
Any tips on losing weight post menopausal?
I am allergic to cinnamon. Do you have a alternative?
Your curry bowl...looks very small?
I love me some good no meat recipes not that I’m a vegetarian/vegan. I just like easy to prep and make meals and meat is never something I do! I’d need an entire hour just disinfecting the entire kitchen and have a breakdown while doing it 😂
I'm just here for the tips, can someone reply with them?! 😅
Love your videos, but do beware of microwaves and how they blow proteins to pieces. Read an article of it when in a chiropractors waiting room years ago, just after wife got diagnosed with cancer. We had been microwaving everything for over 10 years at that stage! When seeking to eliminating all causes and seeking out the most healthy solutions, we eliminated the MW Oven, and I even timed each vegetable in the steamer to its most optimum minimum cooking time with several timers. Certainly the level of nutrition and taste comes out in such healthy cooked just right and never too much.
In the article the proteins that normally are present within 20 to 30 mins of eating a meal were not found in the blood sample. They looked further and found the proteins were blown to bits. I remember hearing many popping sounds when the microwave oven cooks. Far too easy to overcook in a microwave oven. But with timers on conventional type ovens and steamers, it becomes systematic and accurate. And you just do as told when TINKERBELL rings her bell. (was a golden book kid)
So while carbs are for fuel and fats also for fuel, the proteins are for repairs and growth of the cells and without them in supply health issues arise. Ageing faster from lack of repair etc. Another facet is also the mind and emotions connection the body, and the effect of actually loving yourself with the feeling of it. This in research shows to heal telomeres, the ends of DNA proteins. This is only one of many aspects to reverse ageing and longevity.
So I have not used microwaves in years. Only on a few occasions where there was no alternative. Fast food you don't really know what you are getting, but hope for the best. An OVEN I did find good is the HALOGEN ovens. They are like glass bowl, portable, easy to clean, and do a steak in 20 mins on a slower cook or even slower 25 mins. But 20 seems good for me most times. I have two of them (got given one the day after I bought one) and do chips in one and steak or fish in the other. The slower cooked the steak, the more tender. With 200C being about 20 mins and 180C about 25 mins. This makes for good in motels that only have microwave ovens when in emergency accomodation from having lost all in the floods. Im just saying :D
i like your kitchenware! 👍
you know what would be cool? if you collab with stylist (on youtube or not) for creating new wardrobe for you 💛