Home Leg Exercises without Equipment

[@powerhealthfitness3254]

Keep consistent with these workouts and you can expect to see great results!

[@rasalresid9147]

Amazing workout. Exercising can be really hard sometimes but It always makes me feel better, especially since I got meal plans from Next Level Diet few months ago.💪💪

[@vanetamorrison2972]

Fantastic. I love this. Many thanks for these amazing videos. 😀

[@rabiatuyemisiabioye1307]

Great I will get my muscles back 😊. Thank you ☺️.

[@ИринаПакшина-н8я]

Молодцы шикарная подача и грамотная❤🧡💚💙🧡🤷‍♂️

[@kotakommulasrinivasarao3646]

Thank you so much I'm watching your video

[@Tricolorchin]

this standing workout flexing the legs and controlling the body will need a good time to adapt. Difficulty level is high. Grateful for another creative and functional workout. 😄👏🔥

[@qualitydigitalvision]

Excellent superb very nice congratulations 🙏🎁
Thanks for sharing 🙏
God bless you and your family 🙏

[@rosannaburgess714]

Greetings, thank you so much! Love these!👋❤

[@floricapetrenciu374]

Mulțumesc frumos pentru sfaturi și exerciții fizice. România

[@togofortezza6306]

Спасибо каналу за грамотно подобранные упражнения. Желаю вам процветания и благополучия ❤️🙏

[@roben2848]

Very nice 👌👍
Where can I find videos that characterize the anatomy of the human body and muscles that you used in your own video?
thank you 🙏

[@marjnussby8305]

3. No, thank you!
Those one leggers ... Already looking forward to my morning stretch!

[@francagironella3710]

Siete bravissimi adoro questo canale trovo sempre bellissimi esercizi 💛

[@hoschiarwardina7061]

شكرا جزرا لك حبيبي الله يعطيك الصحة والعافية امين 🙏🏻 🤲🙋‍♂️🙋‍♂️🇩🇪🇮🇶

[@debbiebansal2196]

Fantastic Leg work out 💪💪

[@FluksWorkouts]

Awesome workout! Keep pushing!

[@Binjimsjungko]

Thanks for the workout..
I think I'm gonna go for 3-2sets for this because 1 seems like it's not enough..

[@jucianamarcena5851]

Vou fzr amanhã cedo.🔥🔥🔥🙏🏽😍

[@Tricolorchin]

Faz comigo Ju. 🤣😄

[@jucianamarcena5851]

@@Tricolorchin kkkkkk
Assanhado!😁

[@sajjadalbaghdadi5878]

Thanks my life for these exercises

[@mailanigiotti8276]

Questo canale è bellissimo grazie

[@ВладимирДанилов-ь8ч]

Спасибо!

[@stevendomenech7405]

You make great videos

[@dawoodrasool2539]

Thanks body ,helpful exercise for leg.

[@curtisfarrington2892]

These are great workouts.

[@betomonsalvecerquera5630]

🇨🇴🇨🇴🇨🇴🇨🇴Desde Chaparral Tolima Colombia mi saludo deportivo

[@srihandikin7736]

Good job 👍🙏

[@WORKOUTBody]

Thank you 👍

[@bryanbeteta2058]

Thanks 😎

[@martsharpe709]

that was fun. I can say i didnt skip leg day this week

[@lexfauser3009]

😀😁🤩🥰😍❤👍👏💪🏋‍♂️
And thank YOU, WORKOUT, for all the (some are NEW for me!) ENGLISH NAMES of all these very good and lovely LEG exercises!! 🤩👍

[@conniechan3280]

Thanks..pray showing how to increase bone densitu for hip for left hip

[@biprojitbiseas8003]

Thanks 👍

[@uditapal5552]

So effective & wonderful

[@lenildaribeiro3982]

Thank you. Very good exercício 👌💖💖

[@personaltrainerfabiolima]

Opaa!! Exercícios

[@vlogbyrudra3570]

First comment

[@ahmedrabbani4509]

Thanks for your

[@scottdobe5440]

Thank you kind regards from brenda

[@gladyshinojosa699]

Envienlos más temprano por favor saludos desde Chiapas

[@dulquerfitness1027]

Nice video bro

[@sandrasaldanha1288]

Please show tricep stretches

[@lieuhoang4078]

Tuyệt voi cam ơn nho ngươi tôi y

[@pushpakumara411]

Wow nice

[@kamelmoussaoui1193]

Love love merci pour ce cours

[@GiuTor73]

Tha background music is too loud. Please reduce the volume, we are not deaf. Thanks. The rest is excellent!

[@jawaddaher4997]

Great

[@marcinwachon9168]

Mega trening 👍

[@gulshanshaikh6745]

Guys if you want to do exercise by following video. Just slow down play speed in UA-cam to 0.5x speed. It will be really helpful 😀

[@sodriwardi294]

Mantaaf

[@noraz209]

⭐️⭐️⭐️

[@mahmoodsaffari6728]

سلام دوستان گرامی بسیار آموزنده ومفید .همیشه ورزش کنیم تا شادابو سلامت بمانیم .دوستتون دارم محمود گرگان😍😍😍😍💕💕💕💕💙💙💙💙💜💜💜💜🙏🙏🙏🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️💃🕺💃🕺⛷🏂🤺🤺🤺🏇🏇🏇🏇👍👍👍👍

[@محمداكرم-ز2ه]

👍👍

[@mallimooligai]

Good

[@PilatesWithMeSDickens707]

Lovely variations 🙌

[@konrad1851]

👍🏻👍🏻👍🏻👍🏻👍🏻💪💪💪💪💪

[@personaltrainerfabiolima]

Fitness

[@newsandinfo804]

MashAllah

[@official_gamer_guru_ji]

His harm up is my workouts 🤣🤣

[@robertosquarci6185]

💪👍

[@desinasubbayyamma2217]

🙏🙏🙏

[@instbosakyukhym]

Hello from Ukraine 🇺🇦🇺🇦🇺🇦

[@newsandinfo804]

From Pakistan 🇵🇰

[@personaltrainerfabiolima]

Gym

[@aabirchakraborty5663]

Bro what is the app ne

[@fernandoantoniomartinez715]

😎👉💥💪🖒💥🖒💥🖒

[@roselidiasramos8408]

parabéns

[@ЕрлицкМистер]

Это грузит тазобедреные мне нельзя все что грузит тазобедреные суставы .

[@bekler8696]

Всё отлично, но мелодия отвратительная.

[@sjtdxitditsitdurzirxur5926]

Jesus! Those are some terrible lunges