These Exercises Will Make Your Legs Stronger

Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get:
0:00 Sumo Squat
0:49 curtsy lunge
1:31 Rest
1:40 Side Lunge
2:27 Static Lunge
3:09 Rest
3:19 Good Morning Squat
4:05 Bodyweight Overhead Squat
4:48 Rest
4:57 Bodyweight Good Morning Row
5:44 Sumo Squat Tip Toe
6:28 Sit (wall)
#leg #hips #thigh

[@Kevingenio-gy8xd]

Muy buenos ejercicios los felicito muy efectivos 👍👍👍👍

[@patriceauffret4240]

Life saviour, make no mistake whatever your age is you can do it. I always look forward to these videos. It makes my day. Work the body, great for the mind. Self confidence boost, you think you haven't achieved nothing.... You are wrong, by completing the exercises routine you have completed a task, the one that set you up to have a good day.

[@Mason_Fit]

thank you! Very useful exercise👋👋👋

[@rgfit2712]

You're giving a whole new meaning to 'leg day' with those powerful moves!

[@phillipwarren6050]

Thanks so much for the workout lesson. I sure will do this workout at home. Be blessed.

[@thienminhnguyenvo]

Thank for guiding . I love your excercise now . Thank you so much ! ❤❤❤

[@Dr.lukwagoAsuman]

Wonderful leg exercises 👍👍👍👍👍👍👍👍

[@chy65670075]

감사합니다

[@TTSCOTT]

Great vids ! Helping me a lot ..thank you !!

[@user-kd7tp6et8d]

Спасибо большое!😊🤗💖💯👍🕊

[@oO0h1167]

ありがとうございます❤

[@Sam2.0574]

Have you gotten results? It’s a good video and cheerful comments.. I’m stil looking for the one who says “ man I’ve been doing this for two months and my legs got bigger”

[@fabiomedeiros7509]

Esses acho q irei conceguir fazer, pois tenho 60 anos, gratidão.

[@Ars-hm8mn]

Thank you!

[@user-ko8fw6oy2o]

Great!!

[@zakim2664]

برافو الكوتش يعطيك صحة

[@maamounhatmi]

Great videos ❤❤🎉

[@skyline1987MY]

Thanks ❤

[@user-ux6ky5rn5g]

Merci ❤

[@darkweb6731]

I will give a 30 day update
Day 1: not bad finished all way through. Felt it a lot in my inner thighs.
Day2: feeling that burn hit more. I did this once per rep

[@paula4518]

Iam going to try this tonight thanks

[@jairoribeiro5286]

Exercícios são excelentes muitos bons

[@user-my7mr7vb4f]

감사합니다.

[@SL-cy7jw]

Could you show exercises for plantar fasciitis please? Thanks!🎉

[@user-hv6bd4ns1w]

Cool workout for legs🎉

[@anibalsanchez3041]

It's perfect

[@AkshaykicchaKiccha]

Super message for everyone's

[@gamingsquad4802]

Nice leg muscle exercise

[@FarewFerhan-nx9yh]

Good work nice 👍👍👍

[@rosemaryrogers1478]

The animated man is fierce🔥

[@binnieman]

Thank you

[@mrs4233]

Perfecto 💯🔥💪🏽 just what I was looking for

[@Yasr258]

تمرين القرفصاء ...

[@TrungTran-fe5ic]

Thanks you

[@harmeetsaini5911]

Very nice video ❤

[@ywiggan]

Did it today tip toe squats sweating 😓 ❤🔥🔥🔥

[@user-we7ot8or6f]

Great videos ❤❤ i will do

[@user-xh6lv3ei4k]

WONDERFUL exercice

[@jairoribeiro5286]

Depois que eu passei praticar mudou completamente minha rotina parabéns workout

[@AlexsanderAlvesMoraesAlvesMora]

Isso queu preciso. Perfeito valeu muito. Obrigado canal 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@user-uu3hm1ft7p]

이거 효과 짱이네요

[@1981Biano]

Boa série para aquecimento!!

[@marcosantos1895]

aquecimento???

[@marinaserrano505]

Fantástico 👏🏽👏🏽

[@xiaomi5a671]

Thanks for vidio

[@dorabernal2509]

Muchas gracias, me encantó ésta rutina 👍👍🤗🤗🙏🙏🇨🇴

[@VKTWINKLEZZ04]

Hola

[@user-on9qb9mu7h]

Thanks ❤❤ for help me .. workout chennal

[@masigajack9037]

Muito bom

[@osmargarcia3186]

Good😊

[@angelaapostolou5794]

Super. Not perfected by any means but I’m still going

[@carinadistel-ml4nb]

Que buen vídeo

[@user-ex8kk3xs5y]

It's a wise decision to make these types of exercise (tres bien)

[@hardworker645]

God bless you all worldwide

[@user-kd7tp6et8d]

Thank you a lot!🕊💖

[@Zirconfitness]

​@@user-kd7tp6et8dthanks bro

[@mrs4233]

. amén 💜

[@daisymae4327]

God bless you, as well.

[@jaasielsarusal1107]

Amen❤

[@user-kg5xj4hj1t]

Gap yoq yoqti mashgulotiz

[@liindareis5648]

Exercício maravilhoso amei

[@trevorvarney4900]

Im a newbie doing three day a week full body workout. Can i add this leg workout on to my workouts? Any advice very appreciated

[@CleoniceAlvarenga-uc7de]

Ótimo

[@user-nn2xd5cu1w]

Спасибо круто понравилось! 👍

[@jelajahsebanten]

good👍👍

[@user-wg1wx3jh8d]

Top

[@EpicAwesomeMotivation]

OMG IT.... REALLY WORKS!! I HAD WEE LITTLE WEE WEE LEGS AND NOW I GOT SOME TREE TRUNKS OH YEAH!!

[@tructruongcamp]

like mạnh clip này vì quá hay

[@margaritamedina6655]

Si hola,estoy mirando,gracias,💛🇺🇾🌎🌹🤔,abuela Lala.

[@faye6718]

Hod bless you all worldwide❤

[@AnkitShantial]

the first execrises is so hards

[@rosemaryrogers1478]

I will start off slow on the road to success...want to try that side lunges...ooooo🔥

[@WORKOUTBody]

You can do it!

[@rosemaryrogers1478]

@@WORKOUTBody I’ll keep you posted

[@Battaye]

Good Montigny Nice ❤

[@elycheikhsahnoun5996]

Do you have an application for thes exercices

[@davidm4407]

Muy buenas.
Cuántas veces a la semana se podría hacer esta rutina ?

[@user-mv2eu9qk2l]

Tres veces, lun mier y viernes

[@davidm4407]

Gracias

[@amauri1541055]

Muito bom!

[@Dieng.884]

Sama khôl sédna 😂😂😂😂❤❤

[@user-pp3gs4vq4h]

محتوا جيد

[@KuldeepSingh-mg6mj]

V.good

[@mulayamyadav7379]

Knock keen workout

[@user-ci2mf9lx8d]

❤

[@Minecraftmcpes]

Yay im rutin

[@cheikhounabadiane1791]

Goool😊

[@tavaresmccree5005]

How many sets to perform??

[@DorsafDorsaf-pm9zt]

واصل في هذ 😮🎉

[@user-mr3rw5in6n]

هل سويت تمارين

[@user-wo5py6kk6x]

Comment peut t'on corriger les blessures du genou

[@fernandoalba3017]

En cuanto tiempo creseran

[@amirmohamed435]

💪✅

[@user-ig8qc2do3v]

Ваши нога бомба

[@A--KhanhLy-vr1vv]

Yes, Amajin good like , thank you🤩🤩🤩🤩🤩😃😃😃🤯🤯🥵🦵🦵

[@user-qe6od7nh3c]

То что в аптеке прописали! Здорово❤

[@user-yp2pm6fd1h]

الله سبحانه وتعالى جل جلاله وتقدس اسماؤه ❤🥰❤️

[@umairalikhan7237]

Are these exercises turn legs healthy or only shaping ?
Because I have thin body and legs too so I want to make healthy legs..please guide
Looking fwd to hear from you..

[@lucialorenzi6204]

👏🏼👏🏼👏🏼❤️❤️

[@BubacarrBadjie-oc7il]

How usual can i do it

[@Shiva-publice7nag]

Haight badhane ka tarika sir

[@kind1c315]

🙏🏿💪🏿

[@Fitnesss101]

Literally when i needed it this video appeared, so good.
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[@AbdullayevSirojbek-fp9fj]

No 1 comment go bro

[@user-is3hk8dh7z]

How long it takes

[@Ricardodossantos_official]

bring a training video for thin face

[@ambikaparsa4863]

Ganesh ❤❤❤❤❤😊😊😊😊🎉🎉🎉

[@user-zx3ue5mm7k]

😅que bien

[@AsiyaHabib-of1mp]

❤😊

[@user-yp2pm6fd1h]

اللهم صل وسلم على سيدنا محمد وعلى اله واصحبه اجمعين ❤🥰❤️

[@user-sk8gi4qy1z]

سبحان الله وبحمده سبحان الله العظيم

[@nabeelalyounis]

أخي انصحك بإزالة الموسيقى

[@maryamahmad3702]

Are these exercises for men only?