Standing Pilates Workout | 30 Minute Full Body Workout (weights optional)

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 3

  • @leoniefisher7915
    @leoniefisher7915 8 місяців тому

    Amazing! Loved this workout 😁 felt really good and really worked while body so well 💪 this is going to be a go to for my weekends going forward ❤ thank you

  • @ldh4937
    @ldh4937 8 місяців тому +1

    Just done this workout for the first time. Great for a Sunday morning! Felt as if my whole body had had a good workout. Followed it with your 10min while body stretch and am feeling great! 😊

    • @re_align
      @re_align  8 місяців тому +1

      Yay, I love this! What a great pairing with the stretch routine after! So glad you loved the workout!💕 Thank you for being here!🙏🏼