rule no 1 never follow fittuber he is not a doctor and for his village concerned followers he alwats posts negative content against brands which is not right even for men face wash, he said that don’t use chemical face wash. Don’t use this and that, but there are certain chemicals which are needed for a face wash or the shampoo to treat the specific problem. Companies are not mad that they will not research and they will use chemicals, but this guy he is no doctor. He’s no scientist, but he will always abuse brands and people think like oh wow, he’s such a great guy.
Fittiber is not a doctor but yea I believe he hhas great knowledge of what is good and bad for our health. Not all chemicals used in cosmetic industries are safe.
@ nah man harmful chemicals is not correct chemical used in excessive amount is harmful brother u need chemicals in daily life items just not in our food
Please don't use sensodyn for sensitivity I've used it for one year and lost the enamel. You can mix sarso oil,salt and haldi and apply or gently rub to the teeths for teeth sensitivity!!
@@HaiderAli-zb8mu u might have specially bad experience my grandmother and parents have been using it and they wont use any other toothpaste its been 5-8 years now
Combining traditional dental care practices with modern science offers a holistic approach to oral hygiene. Traditional methods, often rooted in Ayurveda, can enhance oral health naturally, while modern science validates and complements these practices. Below is a detailed guide: --- 1. Morning Ritual - Oil Pulling Traditional Practice: Oil pulling involves swishing oil (typically sesame or coconut oil) in the mouth for 10-20 minutes, usually on an empty stomach. Scientific Basis: Oil pulling reduces harmful bacteria like Streptococcus mutans, which cause plaque formation, gum diseases, and cavities. Sesame oil contains antimicrobial and antioxidant properties, while coconut oil has lauric acid, which helps reduce inflammation and bacteria. How to Perform: Take 1 tablespoon of oil (cold-pressed sesame or virgin coconut oil). Swish gently for 10-20 minutes without swallowing. Spit it out (do not swallow as it contains toxins) and rinse with warm water. Follow up by brushing your teeth. Benefits: Detoxifies the mouth. Prevents plaque build-up and tooth decay. Strengthens gums and freshens breath. --- 2. Drinking or Pulling Warm Water After Every Meal Traditional Practice: Warm water is sipped or pulled around the mouth after meals to cleanse the oral cavity. Scientific Basis: Washing the mouth with warm water helps remove food debris, food acids, and lingering digestive enzymes (like amylase) that could erode enamel. Unlike cold or sugary beverages, warm water does not shock the teeth and supports natural oral pH balance. How to Perform: Drink a small amount of warm water after every meal. Gently swish it around your mouth for a few seconds before swallowing or spitting out. Benefits: Cleanses teeth and gums. Prevents bacterial growth by removing food traces. Protects tooth enamel and avoids acid-related erosion. --- 3. Avoiding Refined Sugars and Processed Foods Traditional Practice: Ayurveda emphasizes consuming natural, unprocessed foods to prevent oral and overall health issues. Scientific Basis: Refined sugars feed bacteria like S. mutans, leading to acid production that damages enamel and causes cavities. Processed foods contain additives and acids that harm teeth and gums. Tips: Replace refined sugar with natural alternatives like jaggery, honey (in moderation), or dates. Include fibrous fruits and vegetables that cleanse teeth naturally (like apples, carrots, and celery). Drink water instead of sugary beverages. Benefits: Reduces plaque build-up and cavities. Strengthens enamel through saliva stimulation. Promotes overall oral and gut health. --- 4. Using Cloves at Night Traditional Practice: Keeping cloves in the mouth, especially near problematic teeth, reduces inflammation and tooth pain. Scientific Basis: Cloves contain eugenol, a natural analgesic and antibacterial compound that relieves pain and combats oral infections. It helps maintain saliva flow and freshens breath. How to Use: Place one or two whole cloves in the mouth (between the teeth or on the tongue) before sleeping. Allow the natural juices to mix with saliva. Discard in the morning. Benefits: Reduces toothache and gum inflammation. Prevents bacterial growth overnight. Freshens breath naturally. --- 5. Using Herbal Tooth Powders Traditional Practice: Herbal tooth powders, like dant manjan or homemade mixtures, have been used for centuries in India for dental care. Scientific Basis: Herbal powders contain ingredients like neem, turmeric, clove, salt, and charcoal, which have antibacterial, anti-inflammatory, and tooth-whitening properties. Example Recipe: Ingredients: Neem powder, turmeric powder, clove powder, and fine salt (1:1:1:½ ratio). How to Use: Wet your brush or finger, apply a small amount of powder, and massage teeth and gums gently. Benefits: Removes stains and plaque naturally. Strengthens gums and reduces sensitivity. Acts as an antimicrobial agent to prevent infections. --- 6. Tongue Cleaning Traditional Practice: Tongue scraping using a copper or stainless steel scraper is an integral part of oral hygiene in Ayurveda. Scientific Basis: Removes the accumulation of Ama (toxins) and food debris on the tongue, which harbor bacteria and cause bad breath. How to Perform: Use a tongue scraper in the morning after brushing and oil pulling. Scrape gently from back to front 7-10 times. Benefits: Reduces bad breath. Prevents oral bacterial overgrowth. Enhances taste perception and digestion. --- 7. Chewing Medicinal Sticks (Datun) Traditional Practice: Using sticks from neem, babool, or liquorice for chewing and brushing. Scientific Basis: These sticks contain natural antimicrobials, and their fibrous texture acts as a natural toothbrush. How to Use: Select a fresh stick, chew one end to soften the fibers, and use it to brush teeth gently. Benefits: Strengthens teeth and gums. Reduces plaque and bad breath. Provides natural fluoride and antimicrobial agents. --- 8. Including Teeth-Strengthening Foods Traditional Practice: Diet plays a critical role in maintaining dental health. Scientific Basis: Calcium, phosphorus, and vitamins D and K are crucial for strong teeth and bones. Key Foods: Calcium: Milk, yogurt, paneer, sesame seeds. Phosphorus: Nuts, legumes, and whole grains. Vitamin D: Sun exposure, ghee, fatty fish. Vitamin K: Leafy greens, broccoli, and fermented foods. Benefits: Strengthens enamel and bones. Prevents tooth decay and gum recession. --- Modern Dental Practices to Combine 1. Regular Brushing: Use a soft-bristle toothbrush and fluoride toothpaste twice daily. 2. Flossing: Removes food debris from between teeth where a toothbrush cannot reach. 3. Dental Checkups: Visit a dentist every 6 months for cleaning and examinations. 4. Fluoride Application: Strengthens enamel and prevents cavities. --- Conclusion Combining traditional practices like oil pulling, warm water rinsing, and herbal remedies with modern dental care offers a balanced and effective approach to oral hygiene. By embracing natural solutions and maintaining modern oral care practices, you can ensure healthy teeth, gums, and overall well-being.
For bad breath you should use tongue cleaner along with brushing and also do salt + warm water rinses after every meal for a week, toothpaste will not make a huge difference in your bad breath
experts say that SLS that gets through the skin is quickly broken down and turned into waste matter. A study from the International Journal of Toxicology found that SLS is safe if applied and then removed from the face and body
@@DentoWoman When brush our teeth, 5% of it got swallowed means (Andar chala jata hai) so technically we eat some amount of SLS daily then it is harmful or not
The videos u have called bullshit aren't bullshit at all. Your video is good but there are a lot of problems here. First of all you said the concentration or quantity of chemical is not mentioned which makes reading ingredients useless. That's not true madam. The cheap toxic chemics can be added in good amount by commercial brands as they provide feel good factor. If there are harsh chemicals added to the thing u r consuming it's better to avoid and find a substitute. Secondly SLS and Fluoride is controversial. I do support Fluoride in very small quantity in toothpaste for adults but bot sls as it can be harmful. Also there's always a big difference between a developing countries fmcg standards and developed countries standards. The Colgate in US would be better than Colgate in India which u can find by reading ingredients. Please be careful while calling out others as this video doesn't prove their video bullshit as they got a good point in their video
I am not here to debate! My whole aim was to give a scientific backup to this whole topic of "toothpaste" and yes the videos which I have mentioned, they do have loopholes which I tried to expose! As a dental professional those videos made no sense to me 😅.
Planet Ayurveda's This toothpaste is a blessing for anyone with tooth sensitivity! Instant relief and lasting freshness. Don’t forget to brush twice daily
Sensodine complete care ek hafte pahle se use kar hu mera mu ke chale jalne lage or Khun bhi nikal raha tha mujhe ya toothpaste continue karna chahiye?
Ma'am i used to have ulcers so i started using ( Colgate white visible ) ulcers problem is now solved but now i am having water sensitivity issue can you pls suggest me some advise or any toothpaste that can take care both the problem water sensitivity and ulcers
There could be many other reasons for mouth ulcers, it could be gut, your vitamin levels, allergy or a toothpaste. So please rule out other causes of oral ulcers before choosing a toothpaste. For sensitivity go with low RDA toothpaste, & SLS free toothpastes.
@DentoWoman I had been using toothpowders from past 1 year and it does not leave after effects. For example in case of toothpaste even if i gargle after 10 mins of brushing i can see the bubly water, which is not the case with toothpowders.
Great question! Yes, dentists are doctors. In India, we earn a Bachelor of Dental Surgery (BDS) degree, and some pursue further specialization with a Master of Dental Surgery (MDS). Dentists are highly trained professionals who focus on oral health, which is essential for overall well-being. Thank you for your interest!
Fit Tuber suggested Biotique toothpaste,meri mom ke muh me chhale padte the,daanto me pain bhi rehta tha dentist said we have to remove it,but after using BIOTIQUE toothpaste ab usme pain nhi hai,fit tuber hardly gives any bullshit recommendation,also he says iss product me ingridients percentage nhi likha to hum bharosa nhi kr skte
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
rule no 1 never follow fittuber
he is not a doctor and for his village concerned followers he alwats posts negative content against brands which is not right
even for men face wash, he said that don’t use chemical face wash. Don’t use this and that, but there are certain chemicals which are needed for a face wash or the shampoo to treat the specific problem. Companies are not mad that they will not research and they will use chemicals, but this guy he is no doctor. He’s no scientist, but he will always abuse brands and people think like oh wow, he’s such a great guy.
Fittiber is not a doctor but yea I believe he hhas great knowledge of what is good and bad for our health. Not all chemicals used in cosmetic industries are safe.
@ nah man
harmful chemicals is not correct
chemical used in excessive amount is harmful brother
u need chemicals in daily life items
just not in our food
Finally someone saw what I saw 😁
Lol no,he always says i m not against chemicals,he says i m against dangerous chemicals
Please don't use sensodyn for sensitivity I've used it for one year and lost the enamel. You can mix sarso oil,salt and haldi and apply or gently rub to the teeths for teeth sensitivity!!
Try toothpaste with nanohydroxyapatite.
Im using it since 2 yrs no side effects
@@HaiderAli-zb8mu u might have specially bad experience
my grandmother and parents have been using it and they wont use any other toothpaste
its been 5-8 years now
Combining traditional dental care practices with modern science offers a holistic approach to oral hygiene. Traditional methods, often rooted in Ayurveda, can enhance oral health naturally, while modern science validates and complements these practices. Below is a detailed guide:
---
1. Morning Ritual - Oil Pulling
Traditional Practice: Oil pulling involves swishing oil (typically sesame or coconut oil) in the mouth for 10-20 minutes, usually on an empty stomach.
Scientific Basis:
Oil pulling reduces harmful bacteria like Streptococcus mutans, which cause plaque formation, gum diseases, and cavities.
Sesame oil contains antimicrobial and antioxidant properties, while coconut oil has lauric acid, which helps reduce inflammation and bacteria.
How to Perform:
Take 1 tablespoon of oil (cold-pressed sesame or virgin coconut oil).
Swish gently for 10-20 minutes without swallowing.
Spit it out (do not swallow as it contains toxins) and rinse with warm water.
Follow up by brushing your teeth.
Benefits:
Detoxifies the mouth.
Prevents plaque build-up and tooth decay.
Strengthens gums and freshens breath.
---
2. Drinking or Pulling Warm Water After Every Meal
Traditional Practice: Warm water is sipped or pulled around the mouth after meals to cleanse the oral cavity.
Scientific Basis:
Washing the mouth with warm water helps remove food debris, food acids, and lingering digestive enzymes (like amylase) that could erode enamel.
Unlike cold or sugary beverages, warm water does not shock the teeth and supports natural oral pH balance.
How to Perform:
Drink a small amount of warm water after every meal.
Gently swish it around your mouth for a few seconds before swallowing or spitting out.
Benefits:
Cleanses teeth and gums.
Prevents bacterial growth by removing food traces.
Protects tooth enamel and avoids acid-related erosion.
---
3. Avoiding Refined Sugars and Processed Foods
Traditional Practice: Ayurveda emphasizes consuming natural, unprocessed foods to prevent oral and overall health issues.
Scientific Basis:
Refined sugars feed bacteria like S. mutans, leading to acid production that damages enamel and causes cavities.
Processed foods contain additives and acids that harm teeth and gums.
Tips:
Replace refined sugar with natural alternatives like jaggery, honey (in moderation), or dates.
Include fibrous fruits and vegetables that cleanse teeth naturally (like apples, carrots, and celery).
Drink water instead of sugary beverages.
Benefits:
Reduces plaque build-up and cavities.
Strengthens enamel through saliva stimulation.
Promotes overall oral and gut health.
---
4. Using Cloves at Night
Traditional Practice: Keeping cloves in the mouth, especially near problematic teeth, reduces inflammation and tooth pain.
Scientific Basis:
Cloves contain eugenol, a natural analgesic and antibacterial compound that relieves pain and combats oral infections.
It helps maintain saliva flow and freshens breath.
How to Use:
Place one or two whole cloves in the mouth (between the teeth or on the tongue) before sleeping.
Allow the natural juices to mix with saliva.
Discard in the morning.
Benefits:
Reduces toothache and gum inflammation.
Prevents bacterial growth overnight.
Freshens breath naturally.
---
5. Using Herbal Tooth Powders
Traditional Practice: Herbal tooth powders, like dant manjan or homemade mixtures, have been used for centuries in India for dental care.
Scientific Basis:
Herbal powders contain ingredients like neem, turmeric, clove, salt, and charcoal, which have antibacterial, anti-inflammatory, and tooth-whitening properties.
Example Recipe:
Ingredients: Neem powder, turmeric powder, clove powder, and fine salt (1:1:1:½ ratio).
How to Use: Wet your brush or finger, apply a small amount of powder, and massage teeth and gums gently.
Benefits:
Removes stains and plaque naturally.
Strengthens gums and reduces sensitivity.
Acts as an antimicrobial agent to prevent infections.
---
6. Tongue Cleaning
Traditional Practice: Tongue scraping using a copper or stainless steel scraper is an integral part of oral hygiene in Ayurveda.
Scientific Basis:
Removes the accumulation of Ama (toxins) and food debris on the tongue, which harbor bacteria and cause bad breath.
How to Perform:
Use a tongue scraper in the morning after brushing and oil pulling.
Scrape gently from back to front 7-10 times.
Benefits:
Reduces bad breath.
Prevents oral bacterial overgrowth.
Enhances taste perception and digestion.
---
7. Chewing Medicinal Sticks (Datun)
Traditional Practice: Using sticks from neem, babool, or liquorice for chewing and brushing.
Scientific Basis:
These sticks contain natural antimicrobials, and their fibrous texture acts as a natural toothbrush.
How to Use:
Select a fresh stick, chew one end to soften the fibers, and use it to brush teeth gently.
Benefits:
Strengthens teeth and gums.
Reduces plaque and bad breath.
Provides natural fluoride and antimicrobial agents.
---
8. Including Teeth-Strengthening Foods
Traditional Practice: Diet plays a critical role in maintaining dental health.
Scientific Basis:
Calcium, phosphorus, and vitamins D and K are crucial for strong teeth and bones.
Key Foods:
Calcium: Milk, yogurt, paneer, sesame seeds.
Phosphorus: Nuts, legumes, and whole grains.
Vitamin D: Sun exposure, ghee, fatty fish.
Vitamin K: Leafy greens, broccoli, and fermented foods.
Benefits:
Strengthens enamel and bones.
Prevents tooth decay and gum recession.
---
Modern Dental Practices to Combine
1. Regular Brushing: Use a soft-bristle toothbrush and fluoride toothpaste twice daily.
2. Flossing: Removes food debris from between teeth where a toothbrush cannot reach.
3. Dental Checkups: Visit a dentist every 6 months for cleaning and examinations.
4. Fluoride Application: Strengthens enamel and prevents cavities.
---
Conclusion
Combining traditional practices like oil pulling, warm water rinsing, and herbal remedies with modern dental care offers a balanced and effective approach to oral hygiene. By embracing natural solutions and maintaining modern oral care practices, you can ensure healthy teeth, gums, and overall well-being.
Mam i have bad breath problem should i skip patanjali toothpaste or i should brush twice lazy.. asap
For bad breath you should use tongue cleaner along with brushing and also do salt + warm water rinses after every meal for a week, toothpaste will not make a huge difference in your bad breath
What about PARADONTAX and who should use the toothpaste
I think will be useful to many if u were explaining this in english.....thank u
Yeah I intended to! But to reach a wider audience I chose Hindi + English
Hindi is good.
Hindi + English = Perfect.
हिंदी में जो समझ आता है ना भाई वो किसी भी भाषा में नहीं आता ।।
🙌🙌🙌
Thanks 👍
Colgate vs Dabur red toothpaste? Which one do you suggest???
Dabur red toothpaste is best 👌👌👌👌👌👌
Use Colgate total paste
Dabur red paste will destroy your teeth (enamel) by abration
Both are in the same RDA range. Pick any
@@DentoWoman u just said rda of dabur red is a lot!!
Hello Dr.
Please suggest toothpaste for day to day use
Till now no problem on my tooth...
Which toothpaste you are using?
Any problem in vicco toothpaste ?
Safe 👍
Bentodent and dente 91 rda values can u please tell
Sodium lauryl sulphate is banned in US
What the hell ?? Why are you lying??
Sodium lauryl sulfate (SLS) is not banned, but it is regulated in some ways!
experts say that SLS that gets through the skin is quickly broken down and turned into waste matter. A study from the International Journal of Toxicology found that SLS is safe if applied and then removed from the face and body
Safety: Regulatory authorities don't ban SLS because they cap the maximum percentage of SLS that can be used in products
@@DentoWoman When brush our teeth, 5% of it got swallowed means (Andar chala jata hai) so technically we eat some amount of SLS daily then it is harmful or not
The videos u have called bullshit aren't bullshit at all. Your video is good but there are a lot of problems here. First of all you said the concentration or quantity of chemical is not mentioned which makes reading ingredients useless. That's not true madam. The cheap toxic chemics can be added in good amount by commercial brands as they provide feel good factor. If there are harsh chemicals added to the thing u r consuming it's better to avoid and find a substitute. Secondly SLS and Fluoride is controversial. I do support Fluoride in very small quantity in toothpaste for adults but bot sls as it can be harmful. Also there's always a big difference between a developing countries fmcg standards and developed countries standards. The Colgate in US would be better than Colgate in India which u can find by reading ingredients. Please be careful while calling out others as this video doesn't prove their video bullshit as they got a good point in their video
I am not here to debate! My whole aim was to give a scientific backup to this whole topic of "toothpaste" and yes the videos which I have mentioned, they do have loopholes which I tried to expose! As a dental professional those videos made no sense to me 😅.
I am using dabur babool toothpaste twice everyday is it a good toothpaste or should i stop using it.
Planet Ayurveda's This toothpaste is a blessing for anyone with tooth sensitivity! Instant relief and lasting freshness. Don’t forget to brush twice daily
Would like to try that !
I have black stain on teeth... Which paste should I use ? I didn't somke or drink alcohol.
Get one cleaning done professionally, from nearby dentist! Reason could be more iron, need to know medical history
Is dabur babool toothpaste okay please answer
Yes! ✋
Noted, Maam. keep teaching. Thank you.
Please,recommend some good toothpaste to remove my tar which caused by tea.
Please make a video herbal tooth powder ...
Yes 👍
I use stim probiotic toothpaste. Is it safe ?
बहुत बहुत धन्यवाद डॉक्टर दीदी ।। इसी तरह सही ज्ञान बांटिए ।।
Thank you 👍
What about emoform
which toothpaste we should use can you comment me for normal person with name of that toothpaste
So patanjali daantkanti toothpaste is safe right?
Yup as per the study mentioned!
@DentoWoman Thanks!
Aapane video to banaa Diya to is per bhi banaa dijiye ki kaun sa best toothpaste hai ⁉️⁉️
Suggest be good toothpaste for whitening also good for teeth 😬
Dente 91 charcoal toothpaste for whitening teeth
Sensodine complete care ek hafte pahle se use kar hu mera mu ke chale jalne lage or Khun bhi nikal raha tha mujhe ya toothpaste continue karna chahiye?
Please stop using it and consult with nearby dentist, because bleeding gums and muh k chale ka jalna should not be ignored
Mere danto ke bich me gap hai braces lagwane chahiye ya fir toothsi ka anliner
Aligner is the best choice but please do it under dentist ! I have seen horrible results when patient chose to go with toothsi only
How is dabur dant manjan ?
Please make a video on that!!!
Definitely 👍 thank you for suggesting 😃
Hello Mam. I am using Glister toothpaste. Is that safe ??
It's equal bro just you are paying additional import duty on that product 😴
Mam which flouridated topthpaste
Ma'am i used to have ulcers so i started using ( Colgate white visible ) ulcers problem is now solved but now i am having water sensitivity issue can you pls suggest me some advise or any toothpaste that can take care both the problem water sensitivity and ulcers
There could be many other reasons for mouth ulcers, it could be gut, your vitamin levels, allergy or a toothpaste. So please rule out other causes of oral ulcers before choosing a toothpaste. For sensitivity go with low RDA toothpaste, & SLS free toothpastes.
@@DentoWoman which toothpaste should I go with ( dente 91, sensodyne, or thermoseal repair ).
Thermoseal will work best for your sensitivity and safe from chemicals 🙏
@@DentoWoman thankyou very much ma'am
Informative video with nice editing
Thank you 😊
What about tooth powders?
Ek detailed video bana rahe hai toothpowders p! Toothpaste is any day better than tooth powder
@DentoWoman I had been using toothpowders from past 1 year and it does not leave after effects. For example in case of toothpaste even if i gargle after 10 mins of brushing i can see the bubly water, which is not the case with toothpowders.
I neee toothpase for just whitening?
Oralvit whitening teeth toothpaste
Pepsodent is safe ???? 😢😢😢
Totally!
Mam where is your dentist clinic pls send address
It's in pune, maharashtra! More details in the description box
Abrasiveness damages the teeth.
Yes! Totally!!!
Bahut acchi jankari is video me hai thank you mam
Thank you 😊👍
I use flouridated toothpaste...
That's best! 💪👍
which one do u use?
Which flouridated toothpaste is best? I am having light plague and my teeth are sensitive
Braces walo ko konsa toothpaste use karna chahiye?
Go with thermoseal RA
@@DentoWoman Thanks.
waiting for someone to debunk this video also, we are stuck in a loop
You can trust my word 😊
I have braces I can't take clean my teeth even after small brush and mouth wash
Please make a video on it
I am not any dentist but you can tey baby brushes, maybe it can clean because they are small and soft
Yes! 🙌 Thanks for suggesting
Thank you ❤
You're welcome 😊
if everyone has strong and healthy teeth then who need dentist...😅
Informative video
Thank you 😊
Babool toothpaste good or bad
Good 👌👌👌👌
Thanku mam😊
Sach pta cl gya
👍👍👍
Sensodyne useless bekar wahiyat toothpaste 😢
Are dentists really doctor's?
Great question! Yes, dentists are doctors. In India, we earn a Bachelor of Dental Surgery (BDS) degree, and some pursue further specialization with a Master of Dental Surgery (MDS). Dentists are highly trained professionals who focus on oral health, which is essential for overall well-being. Thank you for your interest!
डाबर लाल दंत मंजन।। ऑल the best
Fit Tuber suggested Biotique toothpaste,meri mom ke muh me chhale padte the,daanto me pain bhi rehta tha dentist said we have to remove it,but after using BIOTIQUE toothpaste ab usme pain nhi hai,fit tuber hardly gives any bullshit recommendation,also he says iss product me ingridients percentage nhi likha to hum bharosa nhi kr skte
I use porodontax by GlaxoSmithKline is it safe
Totally!