Healthy Habits to Improve your Gut Health

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 13

  • @demireyes
    @demireyes  8 місяців тому

    What was something new you learnt about your gut health? ✨☺️

  • @shirleybagsiyaoreyes3650
    @shirleybagsiyaoreyes3650 8 місяців тому +1

    Learning much, great info AD🧐 Love the enthusiasm & energy ❤️❤️❤️😘😘😘

    • @demireyes
      @demireyes  8 місяців тому +1

      🥰 thank you so much, I hope you’re diet becomes healthier & more nutritious🤣♥️

  • @vitentolis
    @vitentolis 8 місяців тому +1

    okay this for some reason hit home aswell, been having gut issues since before christmas, its a tad better, but still not good, so kinda made me giggle a bit when saw your new video, thinking to myself, how you keep finding topics that make me go, wait what can she see my medical file:) . Once again thanks for the great information you deliver and not to medical talking, its understandable even for a common person like me :) you did say stuff that made me realize i was living the ready way food way, simple as its the easy way, and you can stuck it more at a time ( tend to be cheaper as well). So once what have is used, time to see if can change that ( not waisting food already have). and see if can hit the 30 plant things a week, thank you for showing all those items as well, as was how the heck can you hit 30, but seeing your list, it looked more duable. Thanks so much for keeping this up. Thanks for being the person you are, and not afraid of sharing your insights. Have a very lovely weekend.

    • @demireyes
      @demireyes  8 місяців тому

      Hahaha I’m glad this was timely and very useful for you!! I’m glad I was able to explain things in an understandable way and gave you some useful insights ☺️✨ I hope you have a wonderful week ahead! 🤍

  • @NicoleEspadera
    @NicoleEspadera 8 місяців тому +1

    Omgoshhh I haven't seen your videos in so long!!! thank you for sharing these tips Demi! This video came right when I needed it! hehe I'm actually on my healthy/gut health journey and I'm learning so much about taking care of myself and listening to my body 💞

    • @demireyes
      @demireyes  8 місяців тому

      Aww just saw your comment Nicole!! You’re too sweet and I’m glad we’re on a our healthy girl era together and prioritising our health☺️💕✨

  • @katiewaiyu
    @katiewaiyu 8 місяців тому +1

    Ahh really learnt so much in this video! thanks for highlighting these important things and sharing all of these tips - it really inspires me to look after my body better! *runs to the fridge to eat kimchi*

    • @demireyes
      @demireyes  8 місяців тому

      ❤❤❤ thanks Katie for watching and supporting ~ I’m happy you learnt something new and also encouraged by you in so many ways. Ps. yesss I’m eating kimchi right now 😂

  • @brontzz
    @brontzz 8 місяців тому +1

    Love this video Demi💛 inspired me to see if I can help improve my eczema through my diet

    • @demireyes
      @demireyes  8 місяців тому +1

      Aww thanks for tuning in Brontë!! 💕 let me know if any particular diet worked for you and I hope your eczema gets better ♥️!

    • @brontzz
      @brontzz 8 місяців тому +1

      @@demireyes Thanks Demi 💛 and I'm always tuning in hehe:p

    • @demireyes
      @demireyes  8 місяців тому +1

      @@brontzz you’re too cute!! I miss you so much and our chats, I hope you’re doing really well ♥️