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Dr. Demi Reyes
Приєднався 4 лип 2009
Hi Friend 🌱
I'm Demi, a Medical Doctor in the U.K. trying to happily and healthily balance work, mental and physical well-being, relationships and adulting in general. I value lifelong learning and love doing deep dives into personal development & medical topics to help us live happier and healthier lives. I also enjoy creating videos of what I learn and experience in my life that I think are worth sharing! Subscribe, and let's grow and have fun on this journey together! 🤗
Instagram: docdemi
Business Inquiries: docdemireyes@gmail.com
I'm Demi, a Medical Doctor in the U.K. trying to happily and healthily balance work, mental and physical well-being, relationships and adulting in general. I value lifelong learning and love doing deep dives into personal development & medical topics to help us live happier and healthier lives. I also enjoy creating videos of what I learn and experience in my life that I think are worth sharing! Subscribe, and let's grow and have fun on this journey together! 🤗
Instagram: docdemi
Business Inquiries: docdemireyes@gmail.com
RUNNING MY FIRST 10KM RACE as a Beginner Runner
Join me as I take on my first 10km race as a beginner runner! Follow along as I share my reason for running, the pre-race nerves, and my race day experience, and hopefully, motivate you to challenge yourself, too!
♡Chapters
00:00 Introduction - Running Journey and Why
01:43 The day before the race - Carb Load & Event Pack Opening
03:20 Pre-race Jitters / Worries
03:50 Race Day Vlog
09:20 Post Race Feels & Thoughts
♡Let's Be Friends
» Instagram: demireyes
♡About Me
Hi 👋 I'm Demi, a medical doctor in the UK who aims to balance work, physical and emotional well-being, relationships and creative hobbies.
I create videos on lessons and experiences from my life that I believe are worth sharing.
♡Amazon Favs
- books, items and youtube equipment
- www.amazon.co.uk/shop/drdemireyes
♡Music by Epidemic Sound
Follow my link for a 1-month free trial -share.epidemicsound.com/5udvp1
♡Chapters
00:00 Introduction - Running Journey and Why
01:43 The day before the race - Carb Load & Event Pack Opening
03:20 Pre-race Jitters / Worries
03:50 Race Day Vlog
09:20 Post Race Feels & Thoughts
♡Let's Be Friends
» Instagram: demireyes
♡About Me
Hi 👋 I'm Demi, a medical doctor in the UK who aims to balance work, physical and emotional well-being, relationships and creative hobbies.
I create videos on lessons and experiences from my life that I believe are worth sharing.
♡Amazon Favs
- books, items and youtube equipment
- www.amazon.co.uk/shop/drdemireyes
♡Music by Epidemic Sound
Follow my link for a 1-month free trial -share.epidemicsound.com/5udvp1
Переглядів: 1 174
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Hello po ano po cam nyu ang linaw ,,,,at saan kayo nagbook??
Hi! Camera is in my description is the DJI action camera. And the company’s website we booked is also in the description ☺️
Sooo cool & so proud of you’s💪🏼💪🏼🔥🔥🔥❤️❤️❤️
Well done! I've been looking to book a 10k race at the start of 2025, and the fear of it being graded or like a test is so true, its great to see how friendly and positive your experience was its made it seem a lot less scary!
Thank you Tom!! Definitely book one, the running community is so lovely and wholesome. It’s also wonderful to see what you can accomplish! 🥰
omg well done !!!!!
Aww Thanks Vicky!! ♥️♥️♥️ missing you and all the gals
Wooo! We’re runners 🥳
Yes we are 👏👏👏
PROUD OF YOU!!
So sweet! Thank you!!
How did you get the tour
The company’s links are on my bio 😊 I just contacted them
I have that same mug! Fourth year medical student here trying very hard to prioritise wellbeing, thank you for sharing your experiences and advice :)
Aww snap 🖐️ It’s the perfect size for tea/coffee drinkers!! All the best with med school, you’re already so wonderful thinking about & having wellbeing as a focus before foundation training! ♥️
Hi I’m your new subscriber!! Keep creating cool videos!! ❤
Thank you so much ♥️
I can see you did not purchase the chaise, which was very wise as it not recommended, seat starts sinking
That’s good to know thank you!
Hey! I’m wondering how you feel a year later? Is it comfy enough? Or do you wish you got something comfier? I’m about to buy one so really curious
News subs ! nice vlog and hope makauwi din ako soon i miss Philippines nah
Thank you!! Yes there’s no place like home ☺️
Watching this feels so nostalgic. It feels like i am with my cousins playing and hanging out together
I’m glad it brought back so many memories!! ♥️
this coron same with coron palawan? because u said coron , busuanga.. what aiport name to going coron from manila?
Yes it’s the same! And it’s NAIA airport going to Coron form Manila
Your dad looks young!
Just received this sofa, and for the life of me I cant get the cover on for the bottom part of the seat! Maybe the cover is simply sewn too small or did you have the same issue? I saw your bf struggling for a while with that part too. Thanks
Where is that vacation home looking to stay there when we visit
Hello! I really enjoyed your vlog! Going to Coron this September and booked Zuri Resort as well because of this vlog! ❤ May I know which camera are you using underwater? Thank you!!
Hi!! I’m glad you liked the blog ♥️ Yes ✨ Zuri resort was our favourite hotel during our trip to the Philippines! Yes the camera is the DJI Cosmo action camera. I've linked it in the bio under my Amazon favourites 🥰
Hiiyaaa, I just wanted to ask you if they checked id at the black pink Hyde park festival? ♥️
Yes they did when you buy drinks!! 🍷
you cant not speak tagalog how nice🎉
Watching teleserye growing up helped haha
So adorables ❤️❤️❤️❤️
Hi! I love your video! Btw this might be a weird question but are there any comfort rooms on each destination you went?
Thank you! Some of the destinations do whilst others don’t. But the boat which will be docked at each destination has a comfort room you can use! & on the city tour the guide has regular comfort room stops ☺️
@@demireyes thank you for the info🧡 i appreciate you for replying
i went with my dad ❤
That’s such a lovely memory!
@@demireyesyes it was so good!!!
Haven't been in 9 years. I can't wait to go in a couple of days! Love the vlog
Thank you!! I hope you have the bestest time ☺️☀️🏝️
Hi! How’s the sofa holding up? Are any of the seats and backrests sagging already? Particularly the areas that are most frequently used
The sofa is holding up well! No sagging, and no issues or complaints from me and my partner’s side.
Hello Demi, what hotel did you stay at in Coron??
Hi! We stayed at Zuri Resort ✨
@@demireyes Thank you
What’s this on the Friday or Sunday or Saturday night? Because I was at the Saturday night? Just wondering girl this love this transition.
This was on the Sunday night!! I hope you had a great time! & thank you!!
Slay girly❤❤❤❤
❤
All the best!nvm you ran already
😂😂🤸♂️ thank you anyways
Heyy I was wondering what did you do with all that packaging? My borough doesn't allow that much cardboard in the recycling so it's really inconvenient :((
Thank for showing travel vlogs ❤
Your welcome, I hope you liked it
You always welcome 🤗
Hi mam nice to meet u 🎉🎉🎉
☀️
✨
My pleasure 🙏
Ok 👌
Very good advice!
thank you!
❤❤❤❤❤😊😊😊😊😊😊
☺️💕💕💕💕
I recently worked with an attorney who was looking to make a career change after 20 years. He wanted to become a high school instructor. The interesting point - he recognized this calling back in law school, but felt committed to his path of becoming an attorney. Furthermore, he did not have the support from his family to make such a change. So instead, he spent 20 years of disengagement from his work. I applaud you for your self-awareness early on and not making the same mistake. Great message, Dr
Thank you for your comment!! At times I do wish I could’ve found about these things earlier in my life but your comment put into perspective that actually compared to others I’m lucky to have understood the importance of doing what makes me happy early on in my career. Thanks for dropping by and watching ☺️✨ I hope you have a lovely week
A one year update would be amazing!! I can't find much information on how the sofa lasts long term since it was released recently.
I'm so proud of you, your journey and your wisdom ❤️!! thank you for your gentle and compassionate reminder. I found this video so interesting and insightful - thank you for this info that I'll keep up my sleeve forever! 🫶🏼
Thanks Katie!!! Soooooo excited to chat with you in person really soon! Thank you for tuning in and for being such a supportive friend on my journey 💕
Firstly: ❤HAPPY BIRTHDAY❤🌹🍰🎉🎊🎉🎁 not gonna lie i got a little misty eyed, when saw you became it. Not entirely sure where am on this scale of happiness.. only know might be a little to heavy on the eating/tv-show and gaming path... as you can also "forget" about own issues and disappear into the world of a game or show, and well eating comes with that.. and often reaches the 4-5 slice aswell.. since its there... Other then that i find my happiness in those i love, being around them and talking with them make me happy, often i do not have to speak at all, just being around them is enough, and playing boardgames/card games.. as you are social without being social ( if that make sense ). You are toghter for a game, but its about the game, and then talk comes from that. Have a wonderful birthday, may you get a little gift or 2 you wished for :) and heck might even celebrate it a little more once weekend comes. Be safe out there
Thank youu for wishing me happy birthday and for sharing your story and experiences with happiness! It’s very interesting to hear how you think about these things and what makes you happy. I enjoyed my birthday and I hope you’re having a wonderful week 🥰✨🌸
So lovely, everything. where do you purchase your furniture pieces?
I buy them from furniture shops in town like Next home, tk maxx, John Lewis and Ikea ☺️
BL kpink ❤❤❤❤❤
♥️
nice
♥️
good luck
Thank you
Love this
♥️♥️♥️
so many good tips ❤❤ thanks for sharing this valuable info Demi!! i could relate to so many of the themes here 🙏🏼 thanks for a gentle reminder to be more self aware. i'm so curious what the next series will focus on! will definitley revisit this series when I need a reminder 💖
Thank you for watching and for supporting this series Katie ☺️🌸✨ i’m so blessed to have a friend like you that I can talk to and gets interested about these topics with me!! ♥️
Is this the 3.5 ? Or 2.5
Sorry I’m not sure what you’re asking ☺️
uhh i know those horsemen way to well... being the target of them growing up. Hence today "stonewall" is a very common thing for me to shut of emotions.. Except from a little handfull, who have entered my bubble: Keep telling them am really bad with words, just always know would never do or say anything to hurt you, so if in doubt tell me and will try and rephrase it. Thanks for this road of information, always with a smile and kindness, which makes it so much easier, when a heavy topic. Looking forward to see what comes next. Hope you and all of your family will have a wonderful weekend. Always a please to watch the wednesday videos. See you next time teach :)
Thank you for sharing your experiences! I think it’s nice to be aware of these things so we can try our best to improve when we can ☺️ thanks for supporting the series and for watching all the videos, it means a lot! I hope you have a wonderful week ahead ✨
Weee can finally say got like 90% of these skills... but.... because of my own issues i can not respond much. I have a constant fear of offending people, and the more i care about a person the bigger the fear. Meaning i will listen, i feel there pain, i understand there struggles, just to scared to say or respond to it, as not wanting to hurt or offend them. Yet on other side, if i care whole hearted to someone i will be to honest, speaking without filter.. and then afterwards wonder for months if what said was okay or not. ahhhh the mind is such a wierd thing... Thanks for this water class, really loved it. keep it up teach :) Be safe out there and have a lovely weekend.
YAY 👏👏👏 don’t worry I can totally relate to you! The next episode tackles that worry you have a little bit. I have those same thoughts but I guess if we try our best and try to do so as best as we can I’m sure the other party will appreciate it! It just goes to show how reflective you are ☺️ thanks again for watching, have a lovely week ahead
great trip
Yes it was ☺️
ahh i loved this one Demi! It really had me thinking! i've always wanted to be a better/ active listener - thanks for breaking down what it means to be one!!! can't wait for the next class! So many good points in this video ❤
Aww thanks Katie!! After our conversation about divorcees it really made me think too and want to improve my empathy towards them ☺️ grateful to have a friend who helps me grow and learn 💕
Great insight, well spent time with you. Go girl😘😘😘
Thanks Mummy ♥️☺️ love you!