This vid is GREAT, because it's structured and very pedagogical: 1. Gripfight, gripfight, gripfight. Gripfight to gain posture and start the technique. If you do not win on gripfighting you'll never be able to start the technique, because you can't posture 2. Have multiple options , left and right, from knees and standing 3. Be very quick for speed-based passes, and be very heavy for pressure based passes concentrating your weight on the points of pressure 4. Stabilise the pass, after you pass get immediately on-after the opponent and control his hips
// Tl;dr // SUMMARY // 1. Gripfight, gripfight, gripfight 2. Don't be a one-trick pony / have multiple options 3. Be fast for mobility (speed-based passes) or heavy for pressure 4. Stabilize the pass
wow! Thankyou for breaking this down step-by-step. After watching 5 mins, I already learned alot. It's things that coaches doesn't always say why it's important but they are. Here in this video, you explain everything!
I'm about a 3, almost 4 month white belt, and your videos are helping me so much. Right now I'm just trying to build my base of fundamentals, and it seems like for every question I run into, there's a Kesting video to help with it.
Osss...Stephan. I am new to the world of Bjj and I must say that you are one of the most clear and interesting instructors I have ever had the pleasure of listening to. Thanks you for sharing, you have a new subscriber.
You sir, besides mastering BJJ and grappling skills, is a true educator. Very techinical, skilled speecher, clear concepts and a clever way to organize the content. I´m brazilian, did BJJ for quite a while (although not highly graduated, did mostly submission style), but I´m a teacher myself. And and just hope all the BJJ instructors where like you, because most of them are VERY good athletes and fighters, but not that good in teaching. Keep up the good job! And thanks a lot!!
Hi Stephan , I have been checking your videos and I must say you mention really interesting and important things , I am BJJ beginner practitioner , it is true what you say people talk about technique as the only resource , but sometimes part of the technique itself goes with additional elements, such speed or heavy pressure, I was one of them who focused primarily on the technique but you can find surprises if your approach isn't realistic enough Morris
Thanks for a great video Stephan. I'd love to see your take on strategies and concepts for retaining guard. Maybe if someone does a sort of bullfighter pass and pins your knees together, what you can do. Things like that. Keep up the great work !
One way to pass the guard is to pass some gas. LOL Stephan, you're awesome haha. Seriously, been binge watching all of your videos right now and I must say they are very useful and detailed! You break down technical techniques for easy application. :D
That was the mat. That WAS the mat.
Who farted
This vid is GREAT, because it's structured and very pedagogical:
1. Gripfight, gripfight, gripfight. Gripfight to gain posture and start the technique. If you do not win on gripfighting you'll never be able to start the technique, because you can't posture
2. Have multiple options
, left and right, from knees and standing
3. Be very quick for speed-based passes, and be very heavy for pressure
based passes concentrating your weight on the points of pressure
4. Stabilise the pass, after you pass get immediately on-after the opponent and control his hips
I'm a BJJ black belt when it comes to making "mat noises"...
khyoon14 Brown belt.
Phibes Lives hahaha
+khyoon14 Eating lots of refried beans is an integral part of a BJJ training regimen.
the Annuity Slayer Fiber... It is the key(lock) to getting far in BJJ.
khyoon14 poor student, had to eat that fart for the remainder of the video.
// Tl;dr // SUMMARY //
1. Gripfight, gripfight, gripfight
2. Don't be a one-trick pony / have multiple options
3. Be fast for mobility (speed-based passes) or heavy for pressure
4. Stabilize the pass
5. fart
😂
@goodvibesnation Thank you.
Awesome! That's why the vid is GREAT, because it's structured and very pedagogical.
@@CoderZSilent 6. Shit your pants like Stephen Seagal
Stephan Kesting Thanks for Your videos... it is super for starting intro to grappling.
I laughed more than I should at 4:37 "That was the mat" LOL
You need to be very good fighter to support a fart on the face..lol
You are very good explaining techniques stephan. I'm a beginner in bjj and I find your videos very awesome to learn. Thank you and congratulations.
Great simplification that brings structure to the huge selection of techniques.
Great video! Thank you so much for these tips. I'll be sure to practice them next class!
This is my biggest hurdle right now. Thank you for the very informative video.
Thanks Stephan for the concepts. This infomation makes good sense to me.
One of the best teachers I've ever seen. Hope to make it out your way and cross train sometime. Thanks for the quality instruction. :-)
Some good tips there, will definitely be trying them out as I have struggled to pass guard at times.
Wow its cool when a master of the art shares his thought process. This video really makes perfect sense.
wow! Thankyou for breaking this down step-by-step.
After watching 5 mins, I already learned alot. It's things that coaches doesn't always say why it's important but they are. Here in this video, you explain everything!
I'm about a 3, almost 4 month white belt, and your videos are helping me so much. Right now I'm just trying to build my base of fundamentals, and it seems like for every question I run into, there's a Kesting video to help with it.
whay belt r u now
u r so right..Stephen Kesting's videos r very good.I watch them often for those "xtras".Thumbs up!
Thx for video. All pretty basic stuff but its also the basics that separate the good from the great.
Osss...Stephan. I am new to the world of Bjj and I must say that you are one of the most clear and interesting instructors I have ever had the pleasure of listening to. Thanks you for sharing, you have a new subscriber.
Same... Have you been training in bjj school?
Mike Carinum Are you training in a school?
Great stuff as always, Stephan. Thanks for posting it.
i'm just learning bjj and your videos are helping out alot .
your teaching is clear and concise , the way i like it, thumbs up , i really do get the point,and thats all any student can ask 4
Awesome video , thank you for sharing .
Stephan you are an incredible teacher!
Brilliant points so easily overlooked because you think you know. This has made me re think a lot of stuff through again
Thanks for sharing your knowledge and experience.
Absolutely great tutorial videos!
8:54 "No good boxer only has one punch." Obviously he's never heard of One-Punch man.
XD
But the one punch man is not a boxer
+Ffion Lewis 🤔 Touché
Even master saitama has his serious series
obviously boxing never goes to the ground so shity example
Thank you for this. Clear and concise.
I love Kesting, He was one of the first to do BJJ vids on youtube thanks for the video
Great tips! You have increased my BJJ knowledge and skill. Thanks again
so not the mat hahaha , all fun, thanks stephan for all the work you do on this channel - your teaching style is very clear.
Another great video. Thanks
Thank you for this excellent lesson!
3:40 that camera movement and zoom gave straight 'the office' vibes 😂
Thank you very much for your videos, sir. I really learn a lot here.
thanks for the info..much needed
Excellent instructor.
Great advice for beginners, ALOT of people could benefit from this. Nice work
You sir, besides mastering BJJ and grappling skills, is a true educator. Very techinical, skilled speecher, clear concepts and a clever way to organize the content. I´m brazilian, did BJJ for quite a while (although not highly graduated, did mostly submission style), but I´m a teacher myself. And and just hope all the BJJ instructors where like you, because most of them are VERY good athletes and fighters, but not that good in teaching. Keep up the good job! And thanks a lot!!
Great video's mr kesting.
Simple and Direct! Very nice..Thank you
Clear and concise, thanks for sharing!
fantastic video
very helpful basic tips
Helpful video, thx for explanation, good job Stephan. Greetings from Poland.
Great job Stephan!! from Mexico
THAT WAS THE MAT!!!
Hi Stephan , I have been checking your videos and I must say you mention really interesting and important things , I am BJJ beginner practitioner , it is true what you say people talk about technique as the only resource , but sometimes part of the technique itself goes with additional elements, such speed or heavy pressure, I was one of them who focused primarily on the technique but you can find surprises if your approach isn't realistic enough
Morris
Já assisti quase todos seus vídeos! Mto bons!
Who is Matt? And why is he farting? 4:35
+Marvin Hunter hahaha
Matt it is operator's name
Marvin Hunter c
He's not just any Matt, he's THE Matt, and rightfully so.
matt is the cameraman
Thanks so much for this video.
Thx for all the vids. U r great.
Great video!
Awesome video. Thanks.
great tips, thanks!
Just started BJJ again and this has really helped.
Thank You Mr. Kesting for the video. learning a lot from you:)
Very thorough... Thanks
As a newbie white belt, this is VERY helpful! Thank you!!! Oss!
Ah, appreciate the clarification. Not to take anything away from this instructor. He has some good teachings. .
Great video
Thanks for a great video Stephan. I'd love to see your take on strategies and concepts for retaining guard. Maybe if someone does a sort of bullfighter pass and pins your knees together, what you can do. Things like that. Keep up the great work !
Thanks alot for your great videos
Oss
Great Video!
Farting is the biggest ennemi of BJJ LoOl , Nice Video, Thank You Stephan You're the best instructor on UA-cam!
I like how you spelled enemy
Matt Ng In french we write it so, sorry for that lol
Enenimy ennnennniiimmyy.
this worked so well
Great stuff
thank you very much, very helpful
Good video. Thanks for the tips. I'll use them in class
Great video.
great video!
love your videos btw
I started two days ago and I'm only white belt this was useful for me :)
thanks needed this ... i have a problem in passing thanks to this
you can tell how fast he released that guard that it wasnt the mat😂
"You're" is the contraction you're looking for.
Also, nice omission of both the period and the comma before your coordinating conjunction.
Much appreciated. Very beneficial. Subbed
great video
This is pretty good...thanks!
Thanks for the fantastic video. Contrary to a lot of the comments below I find these tips useful in all situations
props to him for uploading still
great stuff
Thanks a lot sir !
helpful ideas, thanks
THANK YOU GREAT VIDEO
“Babe can you get my phone it fell in between the seats”
“Yeah hold up. I don’t see it. Oh wait.. It’s right.. 4:37”
Great Vid.
Nice video Stephan thanks for posting :)
i just started bjj last week and i love your videos!!!
jdub7771 how was your first year?
Richie's a black belt? Nice going. And great lesson Ooss!
Great techniques Stephan, over delivering as always! Thanks. -Regards-
Thank you sir! BJJ is life!
Suuure it was the mat.
Thanks Stephen.
I'm on day 4 and I'm so overwhelmed!
One way to pass the guard is to pass some gas. LOL Stephan, you're awesome haha. Seriously, been binge watching all of your videos right now and I must say they are very useful and detailed! You break down technical techniques for easy application. :D
You sir are a baller. love the videos
You are awsom
Thank you
6:03 "But there's a point, to those points."
My mind just came, and then gave light applause like a gentleman.
Helped alot in free roll today guys thanks :)