No sugar, no flour, vegan and gluten free. Only five ingredients. Tahini cookies.

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  • Опубліковано 8 січ 2024
  • The recipe is published here www.thefoodkooky.com/five-ing...
    These tahini cookies won’t ruin your New Year’s resolution. They are crunchy and delicious, but also good for you. These cookies are dairy, gluten free and vegan. They don’t contain refined flour and sugar. Instead, they are made from nuts, seeds and maple syrup as a sweetener. In a single serving you get fiber, protein and healthy monounsaturated fats. Try them and let me know what you think.
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КОМЕНТАРІ • 10

  • @fernandaruiz2117
    @fernandaruiz2117 6 місяців тому +1

    Thank you so much for the recipe. Just what I want EASY and few ingredients. THANKS!!!!!!!!!!!!!

    • @thefoodkooky
      @thefoodkooky  6 місяців тому

      Yay, I'm so happy you enjoyed the recipe. Thank you for taking the time to share your feedback. I really appreciate it!❤

  • @taramikanian4020
    @taramikanian4020 5 місяців тому +1

    This cookies were so delicious I couldn't stop eating. Thx for sharing this lovely recipe. I love it .❤

    • @thefoodkooky
      @thefoodkooky  5 місяців тому

      I’m so glad to hear that you enjoyed the recipe 😊 Thank you for taking the time time to share your feedback. I really appreciate it ❤

  • @scrane5500
    @scrane5500 5 місяців тому +1

    Looks great! Love this is plant-based as I have a family history of Cancer so need to avoid the estrogen and possible BLV in dairy and choline and lead in eggs. Thank you for sharing

    • @thefoodkooky
      @thefoodkooky  5 місяців тому

      Thank you for taking the time to comment. I'm glad you found the recipe helpful and I'm sorry to hear about your family history of cancer. Vegan recipes are not my specialty, but I have many on my blog. You can visit this link to find more plant-based, dairy and egg free recipes www.thefoodkooky.com/category/vegan/

  • @sultan8478
    @sultan8478 Місяць тому

    Türkçe alt yazılı eklermisiniz

    • @thefoodkooky
      @thefoodkooky  Місяць тому

      Sorry, no. I don't know Turkish. Pleas, use Google translate.

  • @lptan9726
    @lptan9726 6 місяців тому

    Hi, can i use coconut flour instead of almond flour?

    • @thefoodkooky
      @thefoodkooky  6 місяців тому

      Hello. I haven’t tested the recipe with coconut flour and I don’t think that it would work. Coconut flour is very dense and if you decide to substitute it you would have to use less than what the recipe calls for. I think that the correct substitution was for one cup of almond flour you should add 1/4 cup coconut. I still wouldn’t recommend it because the taste and the texture of the cookies will be different.