Jack Kornfield - Ep. 61 - Letting Go

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  • Опубліковано 21 лис 2024

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  • @jenmdawg
    @jenmdawg 2 роки тому +53

    I’ve ignored Kornfield because Buddhism has always eluded my appreciation and understanding. (We even lived near each other and knew people in common… ) and sure enough I find yet another prejudice that shows me where and how I am stuck and how much I can learn by looking at it. Kornfield is now helping me navigate the sudden death of my life partner. We are so fortunate to live in a time where access to this wisdom is wide open and free.

    • @jon-michaellybrand192
      @jon-michaellybrand192 Рік тому

      Peace and love to you

    • @carolcress7874
      @carolcress7874 11 місяців тому

      And to youl​@@jon-michaellybrand192

    • @Ascending_Leo816
      @Ascending_Leo816 10 місяців тому

      Attachments and getting evolved into situations that are not our own. Theres going to be pain when we interact with our thoughts.

    • @katherenewedic8076
      @katherenewedic8076 7 місяців тому

      Like him however Really can Not relate to the examples of the white collar upper middle class problems and the laughing . Life is more real for some

    • @katherenewedic8076
      @katherenewedic8076 7 місяців тому

      Like him however Really can Not relate to the examples of the white collar upper middle class problems and the laughing . He always throws in some wisdom from the poor and marginalized Who even here are used. Disingenuous

  • @SeanMcQuilter_Music
    @SeanMcQuilter_Music 3 роки тому +20

    I love his voice.

  • @PlacesWeveBeen
    @PlacesWeveBeen 5 років тому +43

    I could listen to these talks over and over again. Every time I hear something new, something I wasn't ready to hear before,.

    • @BuffyCee
      @BuffyCee 5 років тому +3

      crazy, right? I must have listened to this 20 times and i just listened to it again and again i was struck.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому +2

      Love you love you dear love you

    • @micheleroberts3513
      @micheleroberts3513 3 роки тому +2

      @@BuffyCee jo

    • @karenslaughing
      @karenslaughing 2 роки тому +4

      Me too:) i put him on a playlist and let him talk all night. It helps with insomnia. I like that my subconscious is talking in dharma teachings. I also listen to him some when I’m awake😊 May all beings be free❤

  • @ansoc1173
    @ansoc1173 2 роки тому +11

    I've been feeling my heart open over the last month on my journey. The compassion and love in Jack's voice at the end drove me to tears, thank you for your beautiful soul!

  • @davidmcconville1756
    @davidmcconville1756 4 роки тому +20

    I always enjoy Jack's sense of humour.

  • @mama4713
    @mama4713 3 роки тому +8

    JK has an incredibly soothing voice. I love doing his guided meditation, although I’m new at it.

  • @ademjefit
    @ademjefit 5 місяців тому +1

    Thank you!! ❤❤❤❤

  • @DWMtukwila
    @DWMtukwila Рік тому +2

    I have been meditating daily with the intention of letting go and being authentic.
    Two issues came up. That I needed to be who I am. I realize I have not exercised very much of the creativity I have and the other, which I first thought I was over, was being regularly bullied in Jr. High.
    The two came together when I decided to join a story telling group. My choice was about a bully who atoned for his bullying. As I rehearsed it did not go as planned.
    Soon after beginning my story I broke down. My tears flowed and each time I tried, it happened over and over again. Clearly, I am not over this.
    I am not sure how to let this go. I try thinking of my young self and being kind to that young guy and understanding of the situation. It has not worked. Ideas?? Professional help seems impossible to get and would it even work?

    • @trevywevy802
      @trevywevy802 Рік тому

      I never got bullied but I think the logical way through this is to let a bit the trauma surface like you did whilst reading but then to switch focus to understanding that the bully never hated you, only himself. As Aldous Huxley describes them is a frustrated muscle man, or delinquent one in your case. Cruelty toward you as some kind of momentary boost to their own lack of self-worth, hard to pity them but one must. It completes the understanding your mind needs for resolution.
      Should work in theory, this understanding/forgiveness is stored as muscle tension and may be hard to tap into as it's different to the trauma bit.
      It's always like this, just like opening to love is much easier than acknowledging loneliness. One is the key to understanding that is craved, the other is the healing.
      The bully will have self-esteem issues that need some kind of key too. I hope this helps matey.

  • @monicaharris1569
    @monicaharris1569 2 роки тому +2

    Gentle words that ease my dukka! Deep gratitude!

  • @deesticco1719
    @deesticco1719 Рік тому +4

    Love that line Jack ! How is your day ? Suffering! If yes, Ahh, must be attached! 😂 I may use that line if you don’t mind! Will mention of you! 😊😇

  • @courtneywalcott513
    @courtneywalcott513 4 роки тому +10

    Listening for the first time.

  • @christinabrooks
    @christinabrooks 7 років тому +59

    I'm finding these podcasts very helpful and calming. Learning to let go is very hard. But I'm working on it.

    • @njalhery2132
      @njalhery2132 4 роки тому +1

      :)

    • @kiddnans
      @kiddnans 4 роки тому +2

      Me too. The description of attachment in western psychology versus eastern really helped clear it up for me. Letting go is a challenge for me too.

    • @amandawaiyee5353
      @amandawaiyee5353 4 роки тому +2

      We are all work in progress, as long we willing there are so much potential in us

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому +1

      Love you christina love you

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому +1

      @@jackdarby2168 love you love you

  • @consoleem5043
    @consoleem5043 4 роки тому +12

    This video just changed my life🥰 Thank you for sharing it❤

  • @MW-uq5oe
    @MW-uq5oe 4 роки тому +3

    I am listening with gratitude.

  • @hiphoppamh
    @hiphoppamh 3 роки тому +1

    Thank you for this reminder today.

  • @dawapenjore6589
    @dawapenjore6589 Рік тому

    Thanks 🙏

  • @perfectlyimperfect6781
    @perfectlyimperfect6781 4 роки тому +2

    Thank you 🙏

  • @nataliadulcey2582
    @nataliadulcey2582 7 років тому +5

    Thank you, so happy to have found you!

  • @glenngreenstein5423
    @glenngreenstein5423 2 роки тому +1

    Cool pools..

  • @perfectlyimperfect6781
    @perfectlyimperfect6781 3 роки тому

    Very nice 👍🏼

  • @clearfield2009
    @clearfield2009 2 роки тому +1

    can you please post the date of the talk????

  • @Shavda1920
    @Shavda1920 3 роки тому

    Thank You, for making me remember !

  • @nursesona7227
    @nursesona7227 4 роки тому +4

    Is there a difference between attachment and expectation in relationships? Certain thing are expected in relationships but may be looked at as attachment wanting to impose personal desires on the other person

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому +1

      Love you nurse sona dear love you

    • @georginastone5375
      @georginastone5375 4 роки тому +2

      To act well with no expectation to the outcome....
      Heart centred attachment, is necessary, as with our children.... In our work, we do the work with diligence and integrity, not to gain acclaim or validation and yes there is payment, but the heart of it is to do our absolute best with a kind and good heart!
      My feeling anyway.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому

      @@georginastone5375 love you dear love you, how sweet to hear your heart, love you, love you

    • @AM-es4mp
      @AM-es4mp Рік тому

      Expectations are pre meditated resentments :)

  • @walkwithmedevon86
    @walkwithmedevon86 Рік тому

    I found the golden Easter egg this year and Jack it's still intact .- Devon 🇺🇸🏳️‍⚧️

  • @PetitePorchPerformances
    @PetitePorchPerformances Рік тому

    FYI: This is the exact same recording as the Be Here Now Network's episode #44 "Attachment Revealed". I wonder what this means?

  • @sharonlujan9497
    @sharonlujan9497 Рік тому +1

    I am attached yes. my partner just died a year ago. an I just cant let him go..

  • @ippikineko
    @ippikineko 3 роки тому +2

    Anyone know the opening music?

  • @tengu56
    @tengu56 7 років тому +7

    Does anyone know the name of the music piece at the beginning of the podcast?

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому

      Love you Joseph love you

    • @tengu56
      @tengu56 4 роки тому +3

      @@DilbagSingh-ox8li I'm unsure if you're professing your undying love for me or it'd the name of the track lol!!!

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому

      @@tengu56 sorry i don't the name of the music piece, I just feeling love so i love you, I love you Joseph

    • @rachelw7896
      @rachelw7896 4 роки тому +1

      It's called C-Dur 2-3 Rhythm. If you search for it on UA-cam there is a 13 min recording.

  • @clearfield2009
    @clearfield2009 Рік тому

    Please post the date the talks are given - there is no clue.

  • @muddyshoes4517
    @muddyshoes4517 4 роки тому +2

    The story about the young military women in the middle east it's beautiful 💃🏻

  • @katym15475
    @katym15475 3 роки тому +1

    💜

  • @larryprimeau5885
    @larryprimeau5885 2 роки тому +1

    I found with TM you don't have to figure things out..Being trumps understanding.

  • @sharonlujan9497
    @sharonlujan9497 Рік тому

    I have a friend, who is willing to help, maybe I am ready for him now???

  • @fingerprint5511
    @fingerprint5511 4 роки тому +1

    🙏🏻

  • @jwf2125
    @jwf2125 3 роки тому

    I don’t feel like I can attain this detachment.

  • @sharonlujan9497
    @sharonlujan9497 Рік тому

    I try an show up every day. but its kind of eshasting as I am in a wheelchair..

  • @sharonlujan9497
    @sharonlujan9497 Рік тому

    It is hard for me yes cause I have no one helping me...,

  • @Jraymiami
    @Jraymiami 3 роки тому

    😊🙏🏻

  • @lisagouldson8373
    @lisagouldson8373 3 роки тому

    💜💯

  • @muddyshoes4517
    @muddyshoes4517 2 роки тому

    🙏💗🙌✨️🌠

  • @venturejay
    @venturejay 4 роки тому +2

    Who would give this a thumbs down? I don't understand.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому +1

      Love you Jay love you

    • @elizabethcsicsery-ronay1633
      @elizabethcsicsery-ronay1633 4 роки тому

      @@DilbagSingh-ox8li You're a broken record.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому +1

      @@elizabethcsicsery-ronay1633 yes, yes Elizabeth I know nothing but thanks for giving a great hint, it certainly a great gift , thank you, Love you, thank you, love you

    • @sebastiancase4173
      @sebastiancase4173 3 роки тому +1

      @@DilbagSingh-ox8li Love you

    • @Jraymiami
      @Jraymiami 3 роки тому

      …Probably because he talked about Israel & Palestine.

  • @valentinajaimes6355
    @valentinajaimes6355 10 місяців тому

    big JK fan ❤ but i wasnt able to resonate with the story about the israeli soldier. Would people give that much empathy to a Nazi soldier?

    • @SumShar11
      @SumShar11 3 місяці тому

      Keep in mind that this video was released 7 years ago, before the latest conflict

  • @susanshort9328
    @susanshort9328 2 роки тому +1

    Yes I wish I could hear someone’s advice that doesn’t sit in a chair all day

  • @Dave_Lakin
    @Dave_Lakin 6 років тому +8

    Let it be ( hahaha ) I have a gun to my head but haha just let it be. Hearing these soccer mom's laugh at your jokes is not helping me.

    • @IIEthanGamingII
      @IIEthanGamingII 5 років тому +1

      care to talk without anonymity? Message me on Facebook David, my name is Ethan Oakes.

    • @petrelaskov7090
      @petrelaskov7090 4 роки тому +5

      Thats coz u listen with ur critical mind.
      This is about training to listen with your heart.
      Its easy to make fun of profound wisdom by confusing the levels.

    • @khadijahdavies3817
      @khadijahdavies3817 4 роки тому +5

      I understand your feelings. I was having the same problem but it seems that different audiences respond differently as with everything... and towards the end I was beginning to relax with it.

    • @DilbagSingh-ox8li
      @DilbagSingh-ox8li 4 роки тому +1

      Love you David love you, love you dear