LIQUID DIET PLAN TO LOSE WEIGHT FAST | 2KGS IN 1 DAY | LIQUID DIET PLAN FOR WEIGHT LOSS
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- Опубліковано 7 лис 2024
- LIQUID DIET PLAN TO LOSE WEIGHT FAST | 2KGS IN 1 DAY | LIQUID DIET PLAN FOR WEIGHT LOSS
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Wazan kam krny ka tarika
Wazan kesy kam krain
Wazan kam krny ka asan tarika
Wazan kam krny ki exercise
Morning drink - adrak+ pinch haldi boil and drink / amla juice
Breakfast -8.30 am oats banana smoothie low fat milk/ almond milk oats smoothie or apple smoothie
Mid-morning snack- green tea/ maacha tea
Lunch - 2pm giya soup/tomato soup
evening snack - badam overnight soaked+ 1 khajoor+ green tea
Isabgol 1 table spoon 1hour pehle
Dinner - chicken soup / corn soup/ tomato soup/ mushroom soup/ apple smoothie 8pm
Night drink - 8.30 pm jeera tea / 2 pinch ajwain tea boil and drink it
Didi I am from Kolkata. Aap every week ka diet plan dijiye na please. One week ka diet plan bahut effective hai. Every week ka diet plan denge to bahut accha hoga. ❤. Love you didi
Can we follow this diet for 3days
Dii apke intermediate fasting se mera 2 din me 1 kg km hua😊❤
Konsy Wala diet plan ?
Wo kaise howa 😮😮
can you pls share a dite plain jis mein 2 time roti/chappti ho
Heyy Dii! Please share October weight loss challenge soon!
Pls share what i eat in a day
Aapke what i eat in a day wale k vedios bhe popular hue hai
Aa uspe banao
Hame b motivation milti hai or idea b..
In sha allah
I will try and share results
Any results
Big fan of u rabiya di ❤
Mam waitin for ur new vdeo pls make video on food craving side effect
Maine intermittent fasting se 5kg loose Kiya 1 months main aur main abhi bhi deiting kr rhy Hun Mera weight 68 Hain abhi main 60 thak Le Jana chahti Hun aur Mera age 24 Hain
Kese kiya h share kriye plz diet apni
Age 24
Weight 67
Loss 3 kg in 8 days hard diet🙃
@@rimshamalik1052 bas simple hen Kiya Hain 17 hour fasting krti Hun aur kabhi kbhi to 18 thak bhi Chala jata Hain jab busy huti Hun to ...
@@rimshamalik1052 seda lunch karti Hun lunch main ya to roti aur Salan leti Hun agar apko salad Pasand Hain to wo zyada key Sath main aur agar chai ka man karey to Sath chuti aw roti aur eggs liken ab mujhe adat hugye Hain main 1 time roti leti Hun ya to lunch main ya dinner main aur 1 time fruits leti Hun qnki jab lunch main roti khao to phir dinner main nahi leti phir Kuch thanda khane ka Dil krta hai. Aur green tea 2 3 time leti Hun kabhi lemon dhal kar ya sonf boil kar KY cinnamon Kuch bhi ap dhal de aur exercise daily krti Hun bohat zyada karti Hun aur wali bhi todi bohat karti Hun qnki married Hun to time zyada nahi Milta ..
@@rimshamalik1052 aur sweets band kiye Hain jab zyada craving huti Hain sweets ki to phir kajore khate Hun aur 10 glass water day main peti hn phir bhook bhi nahi lagti aur fastfood har chez band Hain Kiya Hain aur chawal khati Hun week main 1 day chawal khati Hun woh bhi todi se 10 15 spoon
Mam water fasting pe vdeo bnao 24 hr to 36 hr or 48 hr
Di nashte mei puha kha sakte hai kya ye , Maine aapse pahle wale blog Mein Hi yah Sawal kiya tha aapane iska Kuchh answer hi nahin diya
Api ae dite kya roz follow kar sak ti hu
Can we have this morning after tyriod tablet
Aoa sister apny bt ho skti h Meri November ma shadi h or ma 10to 15 kg lose krna chahti ho plzzz mje btaye ma kia kro
Hello.. Mam.. My age is 19 year.. please meri belly.. Fast hai .. Bas.. To ap Koi easy diet plan btao do.. 😢.. Me first time apka channel visit kr rehe hu❤..
Api Mai diet kr rhii hon pr diet sy mra body fat to loss nhii ho rha mgr face bohat ho zada slim ho gya h face pr acne or glow b nhii rha plz koi ASI diet btaye jis sy body fat loss ho mgr face slim na ho
Inshallah I will try it 💝
Thank you so much❤ Maine ek din mein 1 kilo vajan ghataya
Mery lye diet plan btaye plzzzz
Early! Also, I don't think losing 2 kgs in 1 day is healthy.
Stay safe guys!
It's just about content
First comment my ❤ mam mai bhi intermediate fasting kr rhi 21 day ka dekhiye kya hota h 😅
Me too😂
Me to 😂
Zabardast ❤ adwais
Inshaallah I'll try 😊
Green tea ko chor kar black coffee la sakta hai
Mera weight stuck ho gya😢😢
Di mera cravings hi khatam nhi hota kya karu
Aapi teenager diet plan
Api mere gallbladr stone he us k hisab se dietplan de please
I will do this Api
Thank you ❤
Kia isse bp kam hoga aur 7 days karsakte hai aur kia 7 days main 14 kgs kam hoga
Nahi 7 din nahi kar sakte bohot nuksan hoga
Thanks 😊
Di conivor diet pe vedio banao plzzz
Zabrdast❤
Apple ki smoothie bana Bata dain api
Mam maine suna hai jo intermittent fasting se weight loose krte hai fir jab wo stop krte hai tou jitney motey the usse double motey hojate hai iss this true please tell me mam
Oh God had Hoti hai kis ne Kaha ye Jo kehte Hain NAa SAB galat kehte hain😂
It's true, but intermittent fasting is not a quick solution, it shud be made a lifestyle, we shud stick to it for lifetime
@@shahzarine7072 💯 right 👍
@@nabeehahandroo2586 Yaar bat suno last time 3weeks ago Mera weight 83 tha ab NAI pta jaldi hi check kr k btaon gi .but agar double hoa to 166 ho Jaye GA 😜🤣🤣🤣
if any one can not live without tea
W8 73.35 I used
Maam Mai apka September diet plan follow kar rahe hun lekin Mera metabolism bilkul dead hogaya hai Mai ispeghol b lytiii hun plz help kren Mai bhoot pareshan hun 😢
Wt kum ho rha ? Apka
Mera 3rd day tha aj
Mera wt 63 kg h 😢me mother bhi hu Sath MN baby ko feeding bhi krwati hu and you
Zeera water liya ??.yad rkhna before periods stuck ho jata h
@@Reactionbyferi nhi kis time lyna h
mam breast reduce challnge le k ayo❤
Asalam alaikum wrwb mam mere Age hai, 59, mera weight 94, hai ma mujhe weight loss karna hai inshallah mujhe inshallah next year Hajj karna hai mujhe thairad hai Bp hai ma to mujhe bataye mi weight loss kaise karu mujhe bohat oprashans huve
App Khali pait subha 10 mint walk room meh hee kree.meh NY Ghar KY TV lounge meh walk krti thi.10 mint dupahar meh and 10 mint raat ko walk.empty stomach zeera water and breakfast meh green tea
Tomorrow I try this 😢
Mera weight km bahut mehnat se hota h bt gain bahut jaldi thyroid nhi h sab sahi h fir bhi khate peete ghar ki hu 😢
Koi baat nahi dear Mera haal b kuch aisa hi hai weight lose k liye jaan lagani padti hai .....or weight manu saans lene pr b gain hojata hai 😢😢😢😢
Jis ny kia wo share kry
Assalam alaikum
❤❤❤
High pressure ho gaye hay. Konsi diet follow koree
😮
2kG in 1 day a khavi vi nehi hota hai
Aap keiae a bol sakti hai 🙄
A sab view ke liye
Hoga lekin diet chord kr phir khana start karoge to tezi se gain hoga
@@rumisbrothers3983ni hota 500 kg hoga bs
1:46 strt
I’m Usually Ok With Ugly Fake Thumbnails But You’re The Grand Master Of It… You Can’t Lose More Then Half Pound In 1 Single Day Regardless Of What You Do, If We Go With Your Thumbnail Then Please Send Your Info So We Can Schedule Some Interviews With International Publications , & Obviously Refer You For GWR…. Lmao
Hi