How to GAIN WEIGHT safely and Effectively | वजन बढ़ने का सही तरीका | Dr.Education
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- Опубліковано 9 кві 2020
- Explained in Simple language by a Professional Doctor
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Dr. Paramjeet Singh is a highly recommended Family Physician & Non Invasive Cardiologist in Indirapuram NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
* Over 8 years 6 months in Cardiology & CCU.
* 1 year in Medical ICU.
* 1 year in Emergency & Casualty.
* 3 months each in Surgery, Neurology, Pediatrics and Family medicine.
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* ATLANTA MEDICITY HOSPITAL, Vasundhara
* EXPRESS CLINICS
* Rai diagnostics
Thanks & Regards
Dr.PARAMJEET SINGH
Physician & Cardiologist
Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
Every effort is made to ensure the links to external sites as well as the medical information are current and correct. - Наука та технологія
Great this is exactly people follow for body .... kisi k bhi chakkar me na pade dr. Ne bahot real bat batai hai .. weight kam h kuch bhi na le pahle body checkup karwae fir khane ka routine change kare iske alawa koi risk na le body k sath warna dusari dikkato m fas jaoge ...
Squat is more important in weight gain.. एकदम सही कहा sir 👍
Squat se Aapke weight increase hua?
Bahot sahi maalumat di aapne.
Sabse pahle problem pata hona chahiye phir solution kaam karenga aur result milenga 👍👍👍
Sir we need a lot more videos on weight gain. Just as you've made so many on weight loss.
Thanks for making this video sir 🙏
God bless you Dr paramjeet
Sir..dr Jagannath dixit diet is reliable or not..? Eating full balanced meal only twice a day ,to avoid insulin production again and again..
Sir aap hamesha hi scientific knowledge provide karte hai, jo no dout best hoti hai, me aapki sabhi videos dekhta hu, bss ek question hai ye jo unlike karte hai unhe kya inti simple language bhi samjh nahi aati hai, ya fir wo jealous feel karte hai, jaise ki aapne bataya k aaj kal har koi gyan baat rha hai..... jo b hai sir aap best knowledge share karte hai
Thanks for your kindness
God bless you
Very nice sir... Your experience and knowledge gives us huge profit
Absolutely correct said sir
Thank you sir 🙌🏼
Thank you so much dr. you are such a nice doctor thanks for giving tips Allah apko lambi umar de aur apki har dua qubul kare thank you once again ☺️
Ishwar aapki prarthana avashya sune 🙏🙏🕉️
Dr. Param bhayia hypo thyroidsism and hyper par ek separate detailed video lao, and how to detect it with symptom they cause before having medical check-up!
Thanks for your valuable advice sir
Good information Thank you sir
Respected sir, i jst want your views that im mass bulking, iam an active bodybuilder. Actually iam adding 100ml corn oil daily in my 3500 calories surplus goal (by adding this oil in my daily list, i get total healthy fat intake of 150gm ))
is it safe ?
Can we eat those fiber which ejects after making juice from juicer, well it's worst in taste.
Sir ye mere liye hi hai kyunki my underweight hu...thankyou sir bahut kaam ka hai mere liye...wo bhi aap jaise batayenge kyunki bharosa toh bass tumhara hi hum karte hai.. myne toh abtak bahut fake hi dekh liya UA-cam pe Aapne mera sawal ka jawab diya thankyou sir...
Ek ye doctor sahab or @plasticsurgeonvlog dono awesome hai...👍🏻
Thank you doctor.
Sir u r osm and u give most useful knowledge
how frequent should the exercising be? and how to deal with muscle soreness after the exercise?
What a beauty talk .👌👌👌👌
Really nice sir You are alwys give geniune knowledge
बहुत अच्छी जानकारी दी सर जी आपने।
सही किहा सर अपने।। और जरूरी बात आप वेट गेन के लिए सबसे पहले अच्छा वाला मल्टीविटामिन जरूर इस्तेमाल करे ।। धन्यवाद
सर आपके वीडियो बहुत ही बडीया जानकारी वाले होते है धनयवाद
Thank you and love your sir...
Sir what type of Test u discussed at 1:18 any specific name particular test????? Plz tell Sir 🙏🙏
Hats off You Sir ❤️❤️❤️❤️
Good information Sir.
Genuine information
Reality
Thanx for this info sir I m glad aap jaise great personality ko sunne hume milta hai.sir last me apne kaha ke milawat hai pesticide plz ispe light daaliye aur ek video zaroor banaye.smjh me nahi aata kya khaye aur kya nahi.jya bina supplement ke hum naturally fir reh skte hai.plz sir it's request ,I m Iram fatima.i m health conscious girl.yeh question ke according jo aap sessions banayenge isse bhut se logo ko right info milegi
Thanks sir for information
Thank you Boss..
Awesome 🔥
Thanks for everything you do for
hey by gaining weight will our chin or face get longer ?Pls reply
SIR Is 100 % Right, why some people dislike this video. Without any logical reason.
there are bots on youtube, people create such bots for whatever reason and these bots dislike random videos which is why its nearly impossible for a video with a significant number of likes to have zero dislikes
(bots are basically autonomous programs that are designed to perform a particular task automatically, like disliking a video or spamming a comment)
Very good information sir😊💪
Nicely explained Sir
Awesome doctor sahab
Hello sir it's very useful for those who want to gain weight
Sir we want height growth in 18 to 21 full detail discussion
Very nice information sir
Can abdominal migraine leads to weight loss and height stunt?
I'm 17yrs old, i recently Came to know I've abdominal migraine since last 6years
thank you sir awesome👍👍👍👍👍👍👍👍👍👍👍 good suggestions
True and best 🙏🙏🙏
आप के लिए सैलूट सर
जय हिंद आप ने बहुत अच्छी जानकारी दी धन्यवाद
Thank you so much sir ❤️❤️
Thank you so much 🙏❤️
Very nice video salute you
Nice video sir 🌹🌹
Very thanks sir ji
Bilkul right sir.
Love you sir😍i m your fan
I have a fatty lever level was cap 262 and e(kpa) 4.4 can i use a protinex suger free?
Very useful 👍
Thank you sir mai apke sare video dekhta hu or mere liye bahut faayde huye
Sir I'm under weight can I use whey protein with exercise and planned diet?
Aj pata chala effect do prakar ke hote hai
1 side effect
2 Ajeebo Gareeb effect
Just kidding sir ji ap genuine person ho ap Bilkul sahi Bol rahe ho I'm agree with you 😘😘
You are great sir
Thank you so much sir ji ☺️
Sir digetion ko strong karne k lie bhi kuchh bataiye coz jada khane se kai baar food digest hi nahi hota aur isi vajah se weight bhi gain nahi hota.
Hello sir, please ek doubt clear kijiya ki intermittent fasting se women ke period miss ho jate hai kya.. I already have thyroid and pcos .. started my fasting in oct last year to loose weight.. but I didn’t lost a single kg.. but periods sirf 2 baar hi huya.. should i cont fasting or not.. please make a video on how fasting effect women health.. specially those who already have thyroid issues.. thank you 😊
Good knowledge sir
Shukriya sir dil se 🌹
Thank you very much
you are 100% right sir
Great sir ji
Thanks Dr Sir Sahi Samjaya Hai
Sirji sasriakaal
Aap such m hi bahut kuch jante hai aur wahe guru aapki murade puri kare
sir ji tusi te great ho. 🥰🥰
Yeh aapko itna sab kisne bta dya
Bilkul sahi bol rhe ho paajhi
U r 101 percent logical
*Always* awesome *content* 😁🙏
👇 _who_ _agree_ 👍
Dr sab u force me for comment.I appreciate u making for this video.
Me Running ke bad gym karta hu body bhut acha Result hai 🏋️♂️🏋️♂️
Thanks Sir
Thankyou guru ji
Sir we need more information video about weight gain...
Thanks sir ji
Sir tharied test kon se doctor se karanti chahiye please reply
Thank you paaji
Sir koun koun sa test krna porega ??
Vry nice 👍
Super sir 💪
Thank you sir so much
Sir i want to gain weight naturally by healthy foods etc & i am taking also.. but i dont want to eat multivitamins pills does it effects my weight gain goals or i have to eat?
Bht acha smjhya ap ny
Carbs are meant to provide energy..how it will help gaining weight?
ThanQ So much 😄
Good information
You are right boss
Good sir
Sir Please explain kaun kaun se test kraane chahiye for weight gain
superb sir
Thank U Sir
Very nice video sir 👍👍👍🤗🤗🤗😀😀😀
True sir..
Wah wah.