I'm very overweight. 320 Lbs./145.5 Kilos/22.85 stone (I just changed to the PHD - Proper human diet and I want to start to be more active as well. I'm thing boxing is the best to get started. Lets lower body impact as my joints and all that will be at a high risk of injury. I'm glad I found your channel. What size bag should I get? 150lb?
Christian Fitness New Covenant Style not weakness. 21st century for grace empower for body health consciousness Psalm 84.7 thanks Walden University!!!!
You're a legend bro. I have done several of your workouts and they make me feel amazing!
I love those workouts they are amazing i am 52 and my love for boxing came back Thanks Nate best.
Very nice job, i really enjoy this training.
I appreciate the comment. Did you subscribe champ??
Loved it. Thanks Nate
Nate follow u a few years , you deserve more credit for all you put in to this video ,, greeting from Ireland🙏
Good stuff be back here for my bag workouts!
Thanks for great content
Great workout!
Love your hiit Cardio workout! Make more of these videos please?!❤
Damn this was a goodie. I keep doing your old Heavy Bag HIIT workouts Nate, glad I changed it up today 😄
I'm very overweight. 320 Lbs./145.5 Kilos/22.85 stone (I just changed to the PHD - Proper human diet and I want to start to be more active as well. I'm thing boxing is the best to get started. Lets lower body impact as my joints and all that will be at a high risk of injury. I'm glad I found your channel. What size bag should I get? 150lb?
This is a solid place to start. 1000’s of people have dropped weight using these workouts..
You got this champ!!
135 lbs is nice!!
@@NateBowerfitness Thank you/ I'm gong to get a set up this month.
Get it big dog!!! Let's go!!!
Thnks Nate ...as always 💪
👍 Super workout 💪
Thanks warrior.
I was not sure if I could do this, but I did it all🥵🥊🥵🔥🥊❤️🔥💪🏻🤜🏻🤛🏻 this is what I needed a challenge 🤓
Yes!! Love hearing that. You just need to get over the finish line. Let’s gooooo
How many calories could this burn, please?
Great workout. Lossed 28lbs doing these workouts. Thank you
Christian Fitness New Covenant Style not weakness. 21st century for grace empower for body health consciousness Psalm 84.7 thanks Walden University!!!!
👌😁