I really appreciate your encouragement to explore various forms of therapies to meet a specific need and how you incorporate DBT, RO-DBT, sensorimotor, and other types in one video. It reminds me that a therapies personal effectiveness is what matters not my ability to follow one therapies rules. Sort of thinking of it like learning mixed martial arts versus one form of karate that might be good but not nearly as effective as learning multiple forms. Anyways, just musing about that this morning- thank you again for your wonderful videos 😄
Thank you! That’s a great compliment. Yes, there is so much out there, and I feel it’s important to keep learning new things and creating new connections. Lately, I’ve been doing a lot of studying of Internal Family Systems, which is also excellent…. So look out for possible IFS references in the future!
I really appreciate your encouragement to explore various forms of therapies to meet a specific need and how you incorporate DBT, RO-DBT, sensorimotor, and other types in one video. It reminds me that a therapies personal effectiveness is what matters not my ability to follow one therapies rules. Sort of thinking of it like learning mixed martial arts versus one form of karate that might be good but not nearly as effective as learning multiple forms. Anyways, just musing about that this morning- thank you again for your wonderful videos 😄
Thank you! That’s a great compliment. Yes, there is so much out there, and I feel it’s important to keep learning new things and creating new connections. Lately, I’ve been doing a lot of studying of Internal Family Systems, which is also excellent…. So look out for possible IFS references in the future!
This is a great resource it really is profesionally done and extremly helpful to me