35 Mins Beginners 4000 Steps Low Impact Step by Step class. Walk 4000 Steps on a Trampoline Jan 2024

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 69

  • @lb0628
    @lb0628 10 місяців тому +3

    Such a fun workout with a lovely couple!!! Thank you for keeping it so motivating!

    • @sanfranfitness
      @sanfranfitness  10 місяців тому +1

      Ahhh thank you that’s so kind of you to say and we are thrilled you enjoyed it. Have you tried any of the other classes in this series?

  • @Backwoodsmom
    @Backwoodsmom 10 місяців тому +4

    What a nice surprise, a mid month workout! I wish I had seen this earlier this morning I would have made it my Sunday rest day bounce. Love these easy going step focused bounces, very good way to get some low key movement in any time. Thanks Claire and Scott!

    • @sanfranfitness
      @sanfranfitness  10 місяців тому

      You are welcome. Scott did post in the group about it yesterday but glad you will get to do it soon.

  • @ashleyparker1203
    @ashleyparker1203 9 місяців тому +6

    My husband and I both love you all's videos, but we only have one rebounder. Video idea: one of you does rebounding moves while the other is doing weights on the side and switch. Do you have a video like this?

    • @sanfranfitness
      @sanfranfitness  9 місяців тому +2

      Funny you should say this…… we are currently working on that idea as another member requested that option. So stay tuned!
      Thank you for joining us both

    • @MandieB-bs4ek
      @MandieB-bs4ek 8 місяців тому +1

      We would love that combination as well. I'm looking forward to the video. 😊

  • @myrna8131
    @myrna8131 7 місяців тому +2

    Perfect workout. You are great together.👏🏾👏🏾👏🏾

    • @sanfranfitness
      @sanfranfitness  7 місяців тому +1

      Thank you it’s definitely never a dull moment 😆 we have a new couples class that’s ideal for low impact days but incorporates weights, coming out next week

    • @myrna8131
      @myrna8131 7 місяців тому

      @@sanfranfitness we will keep a lookout for the new couples classes. It will be perfect for the hubby and I. Strengthens our marriage to have fun together exercising.

  • @marleneheck4713
    @marleneheck4713 10 місяців тому +2

    You are such a great, charismatic team with joyful teaching. It is pleasure working out with you. As in ballet; the best way to perfect your technique is to take a more basic class. And, I got a wonderful workout.

    • @sanfranfitness
      @sanfranfitness  10 місяців тому +1

      Thank you Marlene for your lovely message and so pleased you enjoyed this class. Back to basics is always a good thing

  • @rosemaryalles6043
    @rosemaryalles6043 9 місяців тому +2

    Nice workout. Lovely couple. 💚

  • @Madina-bi4kd
    @Madina-bi4kd 2 місяці тому

    Perfect video for me today. Enjoy the banter between and your husband. Thank you!

    • @sanfranfitness
      @sanfranfitness  2 місяці тому

      @@Madina-bi4kd always a pleasure and you never quite know what Scott’s going to do 😝

  • @sunstar124
    @sunstar124 Місяць тому

    Fab workout guys. Alot easier to do , then the test your brain one. I could do most of the moves. I did my 4000. See you again soon for another session 😊😊😊

    • @sanfranfitness
      @sanfranfitness  Місяць тому

      @@sunstar124 that’s great and yes the train your brain is a toughie for sure 😀

  • @jbcole388
    @jbcole388 4 місяці тому

    PERFECT for someone coming back to rebounding!!! Love you guys!! Appreciate you both!

    • @sanfranfitness
      @sanfranfitness  4 місяці тому

      @@jbcole388 thank you. New low impact class coming on Friday 🤩

  • @JillyMsings
    @JillyMsings 10 місяців тому

    Fantastic ! Great way to start the week ! ❤

  • @pagocs
    @pagocs 28 днів тому

    I really enjoyed this. Had over 400 by 31st minute. Thanks 🎉

    • @sanfranfitness
      @sanfranfitness  28 днів тому

      @@pagocs so pleased you liked it. Thank you

  • @KarenGreenhagel
    @KarenGreenhagel 6 місяців тому +1

    I surprised myself, but you two are pure fun!

    • @sanfranfitness
      @sanfranfitness  6 місяців тому

      Ha ha thank you and glad you enjoyed it with us

  • @patriciawhite6820
    @patriciawhite6820 10 місяців тому

    So much fun. I feel so good after doing this.

    • @sanfranfitness
      @sanfranfitness  9 місяців тому

      Wonderful and thank you for joining us today

  • @chantellediedericks1470
    @chantellediedericks1470 8 місяців тому +1

    Wohooo love love to get my steps in like this you both are awesome🎉thank you

    • @sanfranfitness
      @sanfranfitness  8 місяців тому

      Thank you. We had a lot of fun with this one

  • @lradavich
    @lradavich 8 місяців тому +1

    Thank you for these amazing videos! I love to come to these when I want to get my steps in for the day!!

    • @sanfranfitness
      @sanfranfitness  8 місяців тому

      That’s brilliant. We have a new beginners style couples workout coming out for April which was requested by Scott’s parents. So we hope you enjoy that to

    • @lradavich
      @lradavich 8 місяців тому

      @@sanfranfitness can’t wait! Love the parents!

  • @murraysumpter8730
    @murraysumpter8730 5 місяців тому

    Loving these rebound exercise classes, simply the best.. :)

    • @sanfranfitness
      @sanfranfitness  5 місяців тому +1

      Thank you so much 😊 we are thrilled they are helpful

  • @Lucasli326
    @Lucasli326 10 місяців тому +2

    I love your videos. 😊 You inspire me. Also your kids videos are insane

    • @sanfranfitness
      @sanfranfitness  10 місяців тому +1

      Thank you young man ☺️

    • @JillyMsings
      @JillyMsings 10 місяців тому

      Just did this wonderful workout ! Thank you , Claire and Scott for another winner !
      Sending love from the " Great White North " . ( Alberta , Canada )😅

    • @sanfranfitness
      @sanfranfitness  10 місяців тому

      @@JillyMsings thank you Jill hope you are warmed up now 💝

    • @JillyMsings
      @JillyMsings 10 місяців тому

      Oh , yes ! I was going to laze about and watch " Coronation Street " , but your " siren 🎵 song " beckoned ! Thank you . 🎊

    • @sanfranfitness
      @sanfranfitness  10 місяців тому

      @@JillyMsings coronation street 😆 I remember that from when we lived in the UK.
      Well done for doing this class

  • @murraysumpter8730
    @murraysumpter8730 4 місяці тому

    Love these rebound exercise, just pushing past the 3000 steps. Thank you.. :)

    • @sanfranfitness
      @sanfranfitness  4 місяці тому

      @@murraysumpter8730 perfect. Thank you

  • @veroniquecagle4296
    @veroniquecagle4296 8 місяців тому +1

    Love this video, you two make getting in extra steps so easy and fun. But I could tell my body was working and very pleased with the process ❤❤❤ thank you both!

    • @sanfranfitness
      @sanfranfitness  8 місяців тому

      Thank you and we had alot of fun with this one to. You never know what you are going to get with Scott 😆

  • @kimbergraves225
    @kimbergraves225 4 місяці тому

    It’s been a while since I’ve done one of your workouts…I forgot how amazing these are! This one was the perfect balance of pushing me without feeling completely overwhelmed!

    • @sanfranfitness
      @sanfranfitness  4 місяці тому

      @@kimbergraves225 that’s brilliant and we are thrilled you came back to us. Thank you 😊

  • @MargotKelman
    @MargotKelman 2 місяці тому

    FANTASTIC!!!!!

  • @Backwoodsmom
    @Backwoodsmom 6 місяців тому

    Did this again this evening to get some more movement in. You two always make me giggle when you do workouts together 🥰 I ended with the bedtime stretch 🤩

    • @sanfranfitness
      @sanfranfitness  6 місяців тому +1

      Lovely and what a great combo for a low impact session.

  • @marlenerodulfa4397
    @marlenerodulfa4397 3 місяці тому

    First time doing this today and liked it. Not too physically strenuous but lots of step. I think my knee took the burn so I did till 3,500 steps and did my inhale/exhale/leg stretch and arm stretch before getting off my rebounder. TY. ❤

    • @sanfranfitness
      @sanfranfitness  3 місяці тому

      @@marlenerodulfa4397 well done and we have more like this in our beginners playlist if you enjoyed it 🤩

  • @veronicacastillo5478
    @veronicacastillo5478 4 місяці тому

    Awesome work out 😅😅😅😅😅 thank you....

    • @sanfranfitness
      @sanfranfitness  4 місяці тому

      @@veronicacastillo5478 ahhh thank you 😊 we had alot of fun doing this one

  • @eviebee3591
    @eviebee3591 9 місяців тому

    Great work out thank you!

    • @sanfranfitness
      @sanfranfitness  9 місяців тому

      You are welcome and thank you for watching

  • @RosangelaBarretodeiveira
    @RosangelaBarretodeiveira 9 місяців тому

    Saudades Clair ❤❤❤❤

  • @nidiapulido3373
    @nidiapulido3373 7 місяців тому

    ❤❤❤🎉

  • @ashleygreaves2309
    @ashleygreaves2309 Місяць тому

    What rebounder is the man using? Thank you!

    • @sanfranfitness
      @sanfranfitness  Місяць тому

      @@ashleygreaves2309 he is using our leaps and rebounds 48” rebounder.
      leapsandrebounds.com/discount/SFitness10
      Our 10% discount is already applied

  • @retro000
    @retro000 2 місяці тому

    Im concerned!!! The gentleman's rebounder is DEFINITELY NOT ON A FLAT LEVEL SURFACE AT ALL. NOT GOOD AT ALL

    • @sanfranfitness
      @sanfranfitness  2 місяці тому

      I have just watched through this video and I didn’t see any reason for concern or movement. So please do not worry yourself over this I can assure you he’s not only incredibly experienced but he’s very safe to 😁

    • @debbieredfern2267
      @debbieredfern2267 2 місяці тому

      I think you are mistaken , I just concentrated on watching Scott's rebounder for a good 10 mins - no moment of the legs. It may be the deceptive angle of the camera that is making you think it looks uneven. Your eyes dont always see the reality.😊

    • @sanfranfitness
      @sanfranfitness  2 місяці тому

      @@debbieredfern2267 I’m confused now because I don’t think it looks uneven at all but your last comment is implying that I do. I don’t see any problem with this video or the trampoline or Scott’s posture.

    • @sanfranfitness
      @sanfranfitness  2 місяці тому

      @@debbieredfern2267 I’m confused now because I don’t think it looks uneven at all but your last comment is implying that I do. I don’t see any problem with this video or the trampoline or Scott’s posture.