How to Live LONGER & HEALTHIER? | 6 Habits for a BETTER You | Saurabh Bothra

[@basavaraj3464]

1.Routine health checks.
2.Keep brain active.
3.Regular exercises.
4.Keep posture straight and exercises.
5.Stress management.
6.Healthy food habits , sleep, hydration.
7.Prioritizing happiness.

[@swaarruu]

Thank you

[@krishnatiwari9649]

saurabh bothara jaisa koi bhi nahi hai🎉 vo unique hai🎉😊

[@shabanakhan2665]

Saurabh beta tumhara motivation ka tareeqa bahot achcha hai Allah tumhe sahet aur lambi umar de Aameen

[@ashakatoch-tx5gz]

😊

[@renuuprety1488]

Hi kese ho

[@renuuprety1488]

Wah bhaut hi khubsurat ab m jaldi hi theek honjaaogi

[@Groot1212-x1n]

Thank you maaaa😊

[@madhuridas5820]

बहुत सुंदर 👌🏻👌🏻

[@NibeditaBhoi-f4t]

Thanks for sharing 🙏. Ji aapne jeise kaha super agers, meri saas ek super agers hai. 90 plus ke hogaye hai. Lekin abhi bhi full active hai . Meri shadi ko 26 saal hogaya hai, lekin wo us time jeise the abhi bhi lagbhag weise hi hai.😊

[@sangeetaranjeet7964]

Nice video👌

[@kavitasingh2885]

U r my favorite person in my life.👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻very nice video.kitne yogy insan hain .u r very important teacher for all members.😊😊😊😊😊

[@surakshabhardwaj6510]

God bless you beta

[@rekhatilwani4172]

🎉🎉🎉🎉🎉 very good habits

[@ushakejariwal5592]

You are superb making me learn a lot. Today’s lesson was excellent

[@BenedictaGonsalves]

Tyu sir. May God bless you abundantly for blessing us with good habits. And healthy better long life.

[@SaratJaipal]

Sir aap bahut acche ho sar aapki har information bahut hi acchi lagati he😊

[@gurjeetkaur888]

I haven't done any diploma or degree in computer but I have learnt it in 10 days. Now I am able to do any computer work myself

[@Jaivanshu]

Live long, beta!!

[@umarajopadhye3052]

Saurabh you are so amazing. By joining Habuild I am experiencing very good and positive changes in me. I am 57 years but feeling very young now 😂😂😂

[@shilpanarkar5378]

Healthy Wealthy&Wise EVERGREEN ::चिरतरुण सौरभ सर Great!!!Awesome Exercise Work!!! All THE BEST Sadar Namaskar!!!

[@bhamamanikolla2815]

Sir, saw the video now, I was afraid of going regular check up, but now decided to do it now, thank you.The way you explain n motivates,God bless you with healthy n long life

[@VijayLaxmiSharma-n1k]

God bless beta🌸

[@jyotsnaawasthi1774]

बहुत बहुत धन्यवाद बेटा।

[@simranteckchandani6297]

Osm..sourabh sir you are such a good yoga guru !🙏

[@sksharma6741]

Very nice information Thanks sir

[@kalaramanan6519]

Informative video. Thank you Saurabh ji

[@anaghaavalaskar293]

Very useful information ❤

[@sonalgupta3726]

U have become my best online friend. Stay blessed always

[@nalinaanuradha5509]

Excellent and great Advice to every one. Thank you verymuch Mr Saurabh Sir.🙏🙏💐🙏🙏

[@sayinadhashastrychivukula6020]

Excellent advise.But family circumstances makes people falling and not reaching as expected.However can try his advise so well and clearly told.

[@Kajal_amesar]

Thank You Saurabh Sir 🙏🏻

[@neeladesai5325]

Excellent!I am a member of your community and I am very happy to join it because I do yoga everyday and there is so many benefits.Previously I was having so many physical problems now I n fit.Thank you Sourav sir.

[@codergeeks6383]

PLEASE PLEASE Make video of "Daily yoga for 50 plus age group people" for better health.

[@gnaneshwarik2816]

Thank you

[@komaltalreja533]

Thank you

[@jayashreebhat9127]

Yes please

[@anuagnihotri6619]

Need of the day, Saurabh ji.please answer.

[@rajanishettigar9999]

I am above 50 and I do the yoga which he teaches everyday. It’s so simple and easy.

[@anilsurya16893]

Excellent ! 💖

[@iladesai1631]

Sir aap bahut hi good person ho god bless you beta 🙌🙌

[@SudershanAhuja]

A lot of thanks sourabh sir all the best ❤❤

[@parampalsodi4900]

Excellent thank you for information ❤

[@madhavineelamraju2193]

Tons of.thanks to u for each n everything .
Bless u.

[@shubhadabramhe296]

Love the sincerity with which you make the videos. Looks like a near and dear wellwisher who is helping us out.❤

[@sanjyotdamle]

One of the bestest videos 💙

[@neenamolyprr7227]

Thank you.

[@rajkumaribothra6814]

❤Sidha sidhim tav dishantu Thank u very much 🎉

[@rukhsanaghadiyali6843]

Bahut bahut shukriya beta bahut mazaa aaya🎉

[@bhavnabhavsar1693]

Great job 🌹🙏

[@poonammehrotra1588]

Very useful information thank you beta God bless you Namah shivay 🙏🏻

[@MANASHREEWABALE]

Awesome... Much needed vdo❤❤❤Thank you Sir

[@mamtaupreti3168]

Well said......motivational & inspirational

[@jyothijayanarayananjayanar6237]

Super duper all of you are very motivated .God bless .

[@dr.meerakeskar7020]

Very good, informative. Keep up. We are always there to listen to your new vedio n ofcourse to follow.

[@sandhyapopat8889]

🎉hi.Saurav Bhai enjoying your classes and can see changes that is a positive shift God Bless you

[@SunitaRao-u2q]

God bless you with lots of happiness and great health Sourabh beta you are doing a great job

[@jyothijayanarayananjayanar6237]

That was very intetesting .thank you .

[@mercyaugustine1965]

Very useful tips video Saurabh,Congratulations, God bless

[@renubakshi9428]

Very useful information... thanks a lot🙏

[@drdilnazdevadhvala3231]

Thanks dear Saurabh ji.Great information

[@shakuntalajain2471]

Very good job ❤

[@sudhabhaskaran4635]

Thanks a lot Sourabhji

[@hemlatabedre1262]

God blees with you Thanks Sourabh sir 🎉 ❤

[@chauhankusum7050]

Very nice explanation it's useful to improve health

[@vahidanadaf4330]

Thank you
Most of things I do after joining Habuild.

[@mrstriptiagarwal6905]

God bless you ❤

[@punamgoyal2436]

Thanks Sourabh sir you are an amazing young boy who can inspire all the youth
Lots of blessings ❤️❤️

[@umajha4357]

Jug Jug Jiyo for your wonderful contribution to society. Your work is simply awesome. Wish I had joined Yoga much earlier at 3, I would never have fallen sick and suffered so much in life for nothing 😊

[@vidyaagrawal5764]

Good and inspiring video

[@rasilashah346]

Very well said .truth of life.

[@monikachoudhary6494]

Really great experience doing yoga with u since 11 days feel very active

[@sumitradevliyal6425]

Very good Saurabh thank you

[@maltishah6649]

SB you are Superb Superrrrr.

[@shashikhandelwal9074]

Excellent information for long and healthy life. Thanku so so so so much sir 🙏👍👍🙏

[@kavitasingh2885]

Sir u r greatest.

[@bharatitalwar3857]

Good guidance sir. 😊🙏🙏

[@vijayashankar9887]

Live long, Saurabh.

[@bharatitalwar3857]

Okk sir thank you🙏🙏 will try it

[@macqueenfaber5682]

JUG JUG JIYO SAURABHJI 😊

[@indupatel8974]

thakyu sir .itane achhese samja ne ke liye ❤❤

[@monikadoomra5944]

Thank u so much sir
Aap bahut hi acha kraty ho
Bahut log fiada utha re h aap k sath yog kr re h
Bhgwaan aap ki umr lmbi kre

[@raziamerchant6202]

Super motivational vedio.

[@sadhanapatil394]

Thank you 🙏🏻

[@KiranMandalia-k1i]

Nice positive and motivational excellent

[@roopinderghuman779]

Superb
Thank you
God bless you

[@cowandcricketworld1395]

Sir nice information thanks

[@ujwalaawate6438]

Good information 👍🙏

[@suvarnakhandagale9145]

Very very nice and useful explanation to improve health 👍👍👌👌thank you Sir

[@manjulabk5007]

Nice .your everyday yoga session's are definitely helpful and good motivation. Healthy balance to me life style thanks once again

[@studybuddy1086]

Sir mai 8 yrs se yoga kr rhi and today i found your video in recommendation and i tried your pranayam video
It's amazing 👏

[@deepamsugus]

Thank you so much sir 🙏

[@AnjanaGaur-v9n]

Thanks sir for this motivational video 🙏

[@sonalbehere4280]

You are really good motivational 😊

[@triveniagrawal6174]

Be happy always

[@seethaprasanna4683]

God bless you Sourabh.
Jug jug jiyo

[@tejasvlogs7408]

Excellent.

[@Anikashah-kidstraveller]

Wonderful explanation each n every word is true. What a guidance by u. Gratitude sir.

[@shardamunjal1847]

Nice information sir
God bless your life

[@konchadysabithashenoy5340]

❤Good info.

[@sarlachuriwala7139]

Well explained

[@ShrideviWadavi]

Very good information

[@RAVINDRAKUMAR-yv6kj]

A LOT OF THANKS TO YOU SIR , FOR TELLING ME THE SECRET OF LIVING FOREVER YOUNG BOY AND HAPPY BOY RAVINDRA KUMAR . INDIA

[@shaktisharma7841]

Superb. You are amazing

[@gayatrikamath8813]

Saurabh। Ji , जुग जुग जियो betaji ❤😊

[@kavitajalan8181]

God bless you always 🙏😊❤

[@surekhamehan8391]

🙏Good ❤Evening 🙏Sourabh Beta ji🌹🌹

[@JagrutiShah07]

Always waiting for your video.

[@nirmalarawat9981]

Thank you sir ji 🙏

[@ShashiChauhan-rq6ke]

Thanks SSourbh ji

[@mustafaarciwala3434]

God bless u saurabh , excellent information thank u for everything 🌷😊