Better Footwork For Boxing (Agility Ladder)
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- Опубліковано 17 лип 2023
- Looking for How to get better boxing footwork or how to get better footwork for boxing ? Look no further, here are 3 boxing footwork drills to take your footwork to the next level.
Drill number 1, will just have either your lead or rear foot in the agility ladder as your opposite foot sits on the outside and as you take a step forward or back your lead foot or rear foot moves into the next square inside the agility ladder.
Second drill is incorporating some half steps. so you will half step forward, half step back and fully commit to the step with a 1-2. You can play with drill a lot more freely by throwing a lot. more punches or a different boxing combination.
The last drill will include a pivot and you will step into the agility ladder while taking a step forward pivot the opposite way and step outside the agility ladder. It's not a super complicated drill.
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#boxing #agilityladder #boxingfootwork - Спорт
Very well explained Coach Alex
Love it Great drills. 🥊💪
Thanks Man! We appreciate the support and the comment for real!
Greatest is back!!
We back and it's always a blessing to see you man! ALWAYS!!!!!!
welcome back bro!
Thanks man! We are back to stay!